Philippe Izmailov's Blog, page 58
February 24, 2022
Anxiety – triggers – fidgeting – doodling – calming – soothing – part 3
My name is Xanthe Wyse. Diagnosed bipolar affective disorder (type 1 with mania), post-traumatic stress disorder (PTSD) – avoidance & shutdown presentation, mild social anxiety disorder. I have anxiety and panic attacks with all three, less now with meds and therapy. A diagnosis of generalised anxiety disorder (since my 20s) is still on my medical… Read More »
Yellow cosmos video with white noise and wind blowing across the natural environment.
🎀This is a relaxation sound for a good night’s sleep, mixing ambient white noise with normal wind noise. 🍀You can enjoy restful and pleasant sleep, stress-relieving healing, and relaxation effect sounds. 🎈May it be a wonderful day for you! God Bless. 🔔If you like it, please subscribe to my channel. 🎧This channel focuses on the… Read More »
Me Getting ptsd from furries be like:
Yes This is how i feel me if i see furries on thick TOCK or on other platforms or in real life☠️ Source: Youtube
Signs it is PTSD, not BPD
Borderline Personality Disorder (BPD) and Complex Post Traumatic Stress Disorder (CPTSD) are two disorders that have many striking similarities, however are both quite different. People with either disorder can be misdiagnosed which can be problematic given that the two are treated very differently. To better understand the differences between BPD and CPTSD, in this video,… Read More »
What is EMDR therapy and how does it work
Join this channel to get access to perks: Source: Youtube
Episode 227: Stress Trauma Vitamin D3. Modern Life Is The Biggest Cause Of Excess Mortality.
Source: Depression used to be the 5 th commonest cause of illness and death 25 years ago go and now it is the commonest we have not suddenly become genetically susceptible to clinical depression people are stressed and unhappy and are not designed for modern life The key element of stress is whether or not… Read More »
#A_terrible_night #Sleep_paralysis #Gost_Story_SriLanka
#Sleep_paralysis #Sleeping_paralysis #Gost_Story #Horrorstories #Horrorstory #Horror Sleep paralysis Sleep paralysis is when you cannot move or speak as you are waking up or falling asleep. It can be scary but it’s harmless and most people will only get it once or twice in their life. What happens during sleep paralysis During sleep paralysis you may… Read More »
Relaxing underwater sounds – Sleep, Relax, Study, Meditation! (1.30 hours)
Relaxing and meditative sounds from the deep sea. Deep Ocean Sounds (No Music) are excellent for sleep and insomnia. Working and studying with underwater sounds is beneficial. Enjoy for Stress Reduction and Post-Traumatic Stress Disorder (PTSD). Don’t forget that it might be useful to share with family or friends as well. Enjoy the tranquillity of… Read More »
February 23, 2022
Dark Screen Hard Rain | Fall Asleep in 15 minutes
We can relax with these wonderful soothing sleep sounds. With relaxation, contentment, and gentle focus, the rain sound can be deeply relaxing. Rain sounds have long been used in meditation to create a soothing atmosphere for our minds. Nature sounds can affect the rhythm of the neuronal “waves” in our brain, encouraging a more peaceful… Read More »
Meditation for PTSD : Guided Meditation
#meditationforptsd#guidedmeditation#meditation#mindfulness#mindfulnessmeditation#letgo#meditationforbeginners#calgarymeditation#presentmoment#anxiety#witnessing#watcher#vipasanameditation#breathingmeditation#ego#mind#sanjeevkumar#stress#hyperactivemind#mentalhealth#wellness#lifecoach#tedxtalks#teacher#speaker#coaches#traniner#healer#wellnesscoach#meditationinstructor#ptsd It is a post traumatic stress disorder. The more we live in the thoughts of past in the form of flashbacks, nightmares, & anxiety the more we attract PTSD. We are not able to let go of the thoughts of past because we are holding back and not able to release it. We are… Read More »
