Philippe Izmailov's Blog, page 1493
September 9, 2016
Spring Song: Relaxing Instrumental Nature Sounds Music Therapy
MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »
Published on September 09, 2016 08:07
Romantic Piano Music for Valentine s Day: Relaxing Instrumental Music
MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »
Published on September 09, 2016 05:06
Gong Meditation with Tibetan Singing Bowls, Hang Drum Music
MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »
Published on September 09, 2016 02:05
September 8, 2016
Pet Therapy – Really Relaxing Nature Sounds Music for you and your Pets…Relax!
MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »
Published on September 08, 2016 23:04
Spa Weekend Relaxing Music, Massage, Yoga, Healing
MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »
Published on September 08, 2016 20:03
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder by Richard W. Sears
Read / Download : http://bitly.com/29X1pCX Source: Youtube
Published on September 08, 2016 11:00
PTSD: Delete Your Pain, Stress, PTSD and Anxiety
FREE LIVE STREAM – http://yuenmethod.com/free If You Would Like To Talk To Dr. Yuen About Your Pain & Stress – Join Dr.Yuen’s Next Free Live Stream Clinic And Experience Amazing Results For Yourself. SUBSCRIBE for weekly episodes and bonuses. Get the mp3 on iTunes free: http://bit.ly/1oPE08V Facebook: http://www.facebook.com/yuenmethod Twitter: http://www.twitter.com/drkamyuen http://www.yuenmethod.com/free-live-s... Source: Youtube
Published on September 08, 2016 07:58
PTSD — How to speak to vets (Ted Talk)
Wes Moore joined the US Army to pay for college, but the experience became core to who he is. In this heartfelt talk, the the paratrooper and captain—who went on to write “The Other Wes Moore”—explains the shock of returning home from Afghanistan. He shares the single phrase he heard from civilians on repeat, and… Read More »
Published on September 08, 2016 04:57


