Bianca Phillips's Blog, page 177
April 5, 2015
Vegan Nacho Chips! Vegan Ranch Chips! And More!
By now, you've probably sampled (and hoarded) Beanfield's Bean & Rice Chips. And if not, I hope you can soon because they're basically the best vegan tortilla chips on the market. And you wanna know why they're the best? Because they make vegan nacho tortilla chips! And — even better — vegan ranch tortilla chips!
They're also the best because they're kinda healthy since they're made with beans and rice. Each serving has six grams of fiber and five grams of protein.
My local Whole Foods sells the nacho flavor, but they're still missing several other flavors. Thankfully, Beanfield's sent me a giant supply for review. I guess they wanted to make good and sure I had plenty to sample so I'd be able to have an informed opinion. They sent me two of the snack-size bags in each flavor and one large bag in each flavor!
Well, I've been munching on these chips for about a month now, and I feel ready to share my tortilla chip expertise. Let's start with my personal fave, Ranch!
Before Beanfield's came out with ranch tortilla chips, I'd been saying for years that I wished someone would veganize Cool Ranch Doritos. I'm a Southern girl, as you know, and we like our ranch-flavored stuff down here. Everything is better with ranch.
These have a strong ranch flavor, but the bean flavor shines through too. I especially love that all of Beanfield's chips have a crunchy texture that's somehow melts in your mouth. The chips are very thin, and once you bite in, they dissolve into a party of flavor in your mouth.
Since I had so many chips, I offered some to my omni co-worker/real life friend Shara. She picked the ranch, and here's what she had to say: "As a lifetime lover of Cool Ranch Doritos, I'd have to say these are very close in flavor without all the crap ingredients (NO MSG!). My fingers aren't coated with seasonings as I'm eating them, as often happens with Doritos, and I like the crunchy texture of the bean and rice chips. Howdeydodat?"
My second fave would be the Nacho, for sure. They get their cheesy flavor from yeast extract, tomato powder, bell pepper powder, onion powder, and a "natural non-dairy flavor." I enjoyed these with a microwaved Sweet Earth burrito one day at work for lunch.
Next up, I love the Barbecue flavor!! Who would have thought to add 'cue flavor to tortilla chips? I'm pretty sure that's not been done before. But why not? It's genius. These have a strong barbecue flavor that's perfect for pairing with a vegan deli meat sandwich (here I have Field Roast Deli Slices with Chao Cheese on Ezekiel bread). Great for picnics or backyard barbecues too! These chips just scream summer!
My next fave is the Pico de Gallo! You don't even need salsa with these because the salsa is in the chip! That makes for less mess, meaning these chips are perfect for travel. I ate this bag on the plane to Seattle a few weeks back.
The Salt 'n' Pepper flavor have a very subtle hint of pepper. Love them. But personally, I could go for even more black pepper. But I'm a spice nut, so there's that. Of course, they're still delicious straight from the bag.
The Sea Salt chips are like their plain chips. So I like to dip those in salsa or vegan queso. Last week, I used them to make a big ole plate of nachos! I topped my chips with vegan TVP beef, nooch sauce, avocado, corn, olives, jalapenos, tomatoes, salsa, and Tofutti vegan sour cream.
Truth be told, I haven't tried the Unsalted ones yet. I figure those would be best crumbled into tortilla soup or in tofu migas or some other dish that already has salt in it. Or if you're just looking to trim your sodium intake, I guess you could used to eating unsalted chips on their own.
Anyway, Beanfield's is awesome and they pretty much rule the vegan chip world.

They're also the best because they're kinda healthy since they're made with beans and rice. Each serving has six grams of fiber and five grams of protein.
My local Whole Foods sells the nacho flavor, but they're still missing several other flavors. Thankfully, Beanfield's sent me a giant supply for review. I guess they wanted to make good and sure I had plenty to sample so I'd be able to have an informed opinion. They sent me two of the snack-size bags in each flavor and one large bag in each flavor!

Well, I've been munching on these chips for about a month now, and I feel ready to share my tortilla chip expertise. Let's start with my personal fave, Ranch!

Before Beanfield's came out with ranch tortilla chips, I'd been saying for years that I wished someone would veganize Cool Ranch Doritos. I'm a Southern girl, as you know, and we like our ranch-flavored stuff down here. Everything is better with ranch.
These have a strong ranch flavor, but the bean flavor shines through too. I especially love that all of Beanfield's chips have a crunchy texture that's somehow melts in your mouth. The chips are very thin, and once you bite in, they dissolve into a party of flavor in your mouth.
Since I had so many chips, I offered some to my omni co-worker/real life friend Shara. She picked the ranch, and here's what she had to say: "As a lifetime lover of Cool Ranch Doritos, I'd have to say these are very close in flavor without all the crap ingredients (NO MSG!). My fingers aren't coated with seasonings as I'm eating them, as often happens with Doritos, and I like the crunchy texture of the bean and rice chips. Howdeydodat?"
My second fave would be the Nacho, for sure. They get their cheesy flavor from yeast extract, tomato powder, bell pepper powder, onion powder, and a "natural non-dairy flavor." I enjoyed these with a microwaved Sweet Earth burrito one day at work for lunch.

Next up, I love the Barbecue flavor!! Who would have thought to add 'cue flavor to tortilla chips? I'm pretty sure that's not been done before. But why not? It's genius. These have a strong barbecue flavor that's perfect for pairing with a vegan deli meat sandwich (here I have Field Roast Deli Slices with Chao Cheese on Ezekiel bread). Great for picnics or backyard barbecues too! These chips just scream summer!

My next fave is the Pico de Gallo! You don't even need salsa with these because the salsa is in the chip! That makes for less mess, meaning these chips are perfect for travel. I ate this bag on the plane to Seattle a few weeks back.

The Salt 'n' Pepper flavor have a very subtle hint of pepper. Love them. But personally, I could go for even more black pepper. But I'm a spice nut, so there's that. Of course, they're still delicious straight from the bag.

The Sea Salt chips are like their plain chips. So I like to dip those in salsa or vegan queso. Last week, I used them to make a big ole plate of nachos! I topped my chips with vegan TVP beef, nooch sauce, avocado, corn, olives, jalapenos, tomatoes, salsa, and Tofutti vegan sour cream.

Truth be told, I haven't tried the Unsalted ones yet. I figure those would be best crumbled into tortilla soup or in tofu migas or some other dish that already has salt in it. Or if you're just looking to trim your sodium intake, I guess you could used to eating unsalted chips on their own.
Anyway, Beanfield's is awesome and they pretty much rule the vegan chip world.
Published on April 05, 2015 20:45
April 2, 2015
Teff Love!!!!!!!!

I may be a little biased because 1) I've been a long-time fan of Kittee's blog, her zines, and her kitschy style, and 2) Ethiopian food is probably my favorite cuisine. But just trust me on this one. If you love Ethiopian food as much as I do, you're going to need this book in your life. When it comes to vegan Ethiopian cooking, Kittee is pretty much the expert. She's been cooking up wot, fitfit, and firfir for ages. And a few years back, she put out her bright orange Papa Tofu Loves Ethiopian Food zine.
Teff Love: Adventures in Vegan Ethiopian Cooking is like the grown-up version of Papa Tofu. It's loaded with both traditional dishes and some inventive Ethiopian fusion fare. I can't wait to try those creative twists, but for my review stop on the Teff Love blog tour, I wanted to test out some of the classic dishes I love to order at my two favorite local Ethiopian restaurants.
My very favorite Ethiopian dish is Ye'Misser Wot (Red Lentils in a Spicy Sauce), so I chose that. And then I picked a few traditional veg dishes — Fasolia Be'Karot (Tender Braised Green Beans with Carrots and Soft Onion in a Garlicky Sauce) and Ye'Tikil Gomen Be'Timatim (Stewed, Seasoned Cabbage in a Golden Tomato Sauce). And of course, no Ethiopian platter is complete without Selata (Simple Green Salad). I made her Citrus Dressing for the selata.

Let's talk about those lentils. So, you know when you go to a restaurant that serves food of another culture — say Ethiopian or Indian — and the food is just so good. And you think to yourself, "If I made this at home, there's no way I could get it to taste like this." Well, I've most certainly thought that about these lentils when I've dined out. But you know what? These were just as good (if not better!) than what I am served in Memphis' Ethiopian restaurants!
The veggie dishes were spot-on too. The tender green beans were just like what I order at the restaurant! All super-tender and oniony and flavorful. And although I've never had a cabbage dish quite like this at a restaurant, it was simply fantastic — soft cabbage seasoned with spiced butter, turmeric and cooked down with tomato and jalapeno. Yum!
The secret, you see, is in the butter. In the beginning of the book, Kittee provides a recipe for Ye'qimem Zeyet (seasoned oil or butter). You put Ethiopian spices, onion, garlic, and basil and some other stuff in a pot of oil or butter (I used Earth Balance) and let it simmer for awhile. It's called for in many of the recipes, and although you can sub olive oil, you shouldn't. Make the seasoned oil. Make a ton. You won't regret it.

You might notice a lack of a very key part of a traditional Ethiopian meal — injera! I had a little injera crisis tonight. No fault of Kittee's recipes, of course. It was my own stupidity. For months, I've had a half-used bag of teff in my pantry. I used it once to try Robin Robertson's injera recipe, but that failed. I couldn't figure out why. And then tonight, I tried to use it in Kittee's Quick Teff Crepes (the shortcut injera that doesn't have to ferment).
I mixed the batter all up and poured some into a hot skillet. And just like when I made Robin's recipe, the batter just bubbled and disintegrated. And that's when it hit me! I've been using teff grains instead of teff flour in my injera attempts! Duh! Kittee writes about the different between these two in her intro, but of course I failed to read. So my advice: Read the book before you get started!
Anyway, I ended up eating my meal with a slice of whole wheat sourdough bread spread with the spiced butter. The sour flavor of the bread was similar to injera, so at least there was that. But tomorrow, I'm just gonna cheat and buy some pre-made injera from a restaurant to enjoy with my leftovers. I will tackle Kittee's recipe soon though!
I also tried Kittee's Shehan Ful (Tender, Seasoned Fava Beans Topped with Tomatoes, Onion, and Chile) from the breakfast chapter, and I've been having that for breakfast over the past couple of days.

I love this savory dish. I often order ful at our local Ethiopian restaurants but typically for dinner and not breakfast. But traditionally, it is served in the morning. So I've been eating it for breakfast, and it's super filling. I love a good hearty, savory breakfast. Ful is typically served with brown bread, so I enjoyed this with more of that whole wheat sourdough. And upon Kittee's suggestion, I added vegan sour cream and avocado to the top too.
Next, I plan to try some of recipes for dishes I've never tried in a restaurant. There's an berbere-spiced tempeh salad that sounds so good. And there's a recipe for Ethiopian-Style Mac & Cheese (yes, it has berbere!). She even has a recipe for Chickpea Tofu (soy-free tofu made from chickpea flour!). And I'm certain Ye'beqolo Genfo (Creamy, Cheesy Corn Grits with Spicy Seasoned Oil) will be on my breakfast table soon.
There's even a dessert chapter — Spiced Teff Snickerdoodles! Mocha Teff Brownies! Peanut Tea!
Get this book. Seriously.
Published on April 02, 2015 21:22
April 1, 2015
Plates Made From Plants!
Hey, it's Earth Month! Of course, Earth Day should be everyday, but let's face it — we're all guilty of being not-so-Earth-friendly now and then. Sometimes, I forget my reusable bags at the grocery store (the shame!). I don't always remember to recycle paper (even though I never forget cans and glass, strangely). I often drive to places that I could easily walk to. And I'm sure I buy all kinds of products laden with chemicals and excess packaging.
But this is the month when I'm reminded that I need to do better. I'll strive to be more sustainable in all kinds of ways. And that'll be just a bit easier thanks to a new line of eco-friendly tableware by Ethos Planetware. This is a line of plates, cups, and bowls that are made from plants (bamboo, rice, and corn) and are free of chemicals and other synthetic ingredients.
They've just launched a Kickstarter campaign to raise $20,000 to begin production, and the nice folks at Ethos sent me a couple of sample items to try out! That giant fruit bowl up there is my favorite piece! It's massive, perfect for stashing oranges, limes, apples, tomatoes, avocados, or whatever fruit belongs on the counter.
They also sent over an 11-inch dinner plate, which I used tonight to serve up some Whole Wheat Potato Gnocchi with Vegan Alfredo. The gnocchi came from Aldi, and the alfredo was made using tofu and cashew milk (recipe is in Happy Herbivore).
And they sent me an 8-inch salad plate, which I found is also the perfect size for two Gardein Chick'n Sliders! God, I love those little vegan sliders!
This color is Alder Orange, but the sets come in three other vibrant colors (Sassafras Yellow, Elderberry Red, and Matcha Green) or natural brown. Don't worry. The plates get their color from vegetable dyes, not chemicals. My favorite piece is the Traveler Mug. Look at that hemp sleeve!
Pic from Ethos Kickstarter page
I especially love the texture of these plates. They have a sort of rough texture but they're still smooth, just not glossy. It's hard to explain, but they just feel, well, natural.
Ethos Planetware is microwave- and dishwasher-safe. It's shatter-proof. And should you ever decide to throw it away (which would be crazy), it will compost in two years! How cool is that?! The campaign ends in about a month and a half, so get over there and donate! I'm gonna donate at the $18 level because a) that's all I can afford and b) that's all it takes to get a traveler mug. And I need that in my life. But if you donate more, you can get an entire dinner set!
But this is the month when I'm reminded that I need to do better. I'll strive to be more sustainable in all kinds of ways. And that'll be just a bit easier thanks to a new line of eco-friendly tableware by Ethos Planetware. This is a line of plates, cups, and bowls that are made from plants (bamboo, rice, and corn) and are free of chemicals and other synthetic ingredients.

They've just launched a Kickstarter campaign to raise $20,000 to begin production, and the nice folks at Ethos sent me a couple of sample items to try out! That giant fruit bowl up there is my favorite piece! It's massive, perfect for stashing oranges, limes, apples, tomatoes, avocados, or whatever fruit belongs on the counter.
They also sent over an 11-inch dinner plate, which I used tonight to serve up some Whole Wheat Potato Gnocchi with Vegan Alfredo. The gnocchi came from Aldi, and the alfredo was made using tofu and cashew milk (recipe is in Happy Herbivore).

And they sent me an 8-inch salad plate, which I found is also the perfect size for two Gardein Chick'n Sliders! God, I love those little vegan sliders!

This color is Alder Orange, but the sets come in three other vibrant colors (Sassafras Yellow, Elderberry Red, and Matcha Green) or natural brown. Don't worry. The plates get their color from vegetable dyes, not chemicals. My favorite piece is the Traveler Mug. Look at that hemp sleeve!

I especially love the texture of these plates. They have a sort of rough texture but they're still smooth, just not glossy. It's hard to explain, but they just feel, well, natural.
Ethos Planetware is microwave- and dishwasher-safe. It's shatter-proof. And should you ever decide to throw it away (which would be crazy), it will compost in two years! How cool is that?! The campaign ends in about a month and a half, so get over there and donate! I'm gonna donate at the $18 level because a) that's all I can afford and b) that's all it takes to get a traveler mug. And I need that in my life. But if you donate more, you can get an entire dinner set!
Published on April 01, 2015 21:06
March 31, 2015
Welcome Spring with Tofu Quiche!!
The Spring Equinox — March 20th — happened while I was in Seattle. So I didn't get a chance to properly celebrate the first day of my favorite season. I had a makeup day last Sunday instead.
You see, I HATE, HATE, HATE winter. Hate the cold. Hate the ice. Hate the snow. Hate the grey skies. Hate the dead things and the lack of fresh tomatoes and basil and corn and watermelon. And all that hate makes the coming of spring so much more special. When I start to see the little buds on trees and the first daffodil blossoms, I get so excited. On the first day that I can wear a tee-shirt and my little black flats without socks or a jacket, I'm beside myself with joy.
So yea, I'm a pretty happy girl right now! On Saturday, we had what I hope will be our last cold snap. At night, the temperature dropped to 40-something, and I had to pull out my winter coat again! But on Sunday, temps were in the high 60s, and even though it wasn't the first day of spring, it felt like it to me. It was a perfect time to celebrate. And what better way to celebrate the fertility of the earth than with the ultimate fertility food — eggs! Okay, well vegan eggs. I made this Vegan Quiche Lorraine.
Since I'm working on my vintage vegan cookbook, I figured this would be a great time to develop a new recipe for this oh-so-1960s recipe. Traditional quiche lorraine is made with bacon and Swiss, and it was a fixture at 1960s dinner parties. Look at this awesome old ad for Robin Hood flour with a quiche lorraine recipe!
I'm saving the recipe for my cookbook, but I can give you the basics: I used a silken tofu-chickpea flour base instead of eggs, and I seasoned it with black salt for that eggy flavor. I used Sweet Earth Benevolent Bacon, but any vegan bacon will do (even homemade tempeh bacon!). And instead of vegan Swiss, I used vegan mozzarella. But Daiya vegan Swiss would have been good too. I just figured the recipe would be more accessible with vegan mozzarella since it's more widely available.
I enjoyed my quiche with my Sauteed Garlic Kale recipe, also going in the book (1990s chapter). It's a quick saute with kale, garlic, mirin, and soy sauce.
Happy Spring!
You see, I HATE, HATE, HATE winter. Hate the cold. Hate the ice. Hate the snow. Hate the grey skies. Hate the dead things and the lack of fresh tomatoes and basil and corn and watermelon. And all that hate makes the coming of spring so much more special. When I start to see the little buds on trees and the first daffodil blossoms, I get so excited. On the first day that I can wear a tee-shirt and my little black flats without socks or a jacket, I'm beside myself with joy.
So yea, I'm a pretty happy girl right now! On Saturday, we had what I hope will be our last cold snap. At night, the temperature dropped to 40-something, and I had to pull out my winter coat again! But on Sunday, temps were in the high 60s, and even though it wasn't the first day of spring, it felt like it to me. It was a perfect time to celebrate. And what better way to celebrate the fertility of the earth than with the ultimate fertility food — eggs! Okay, well vegan eggs. I made this Vegan Quiche Lorraine.

Since I'm working on my vintage vegan cookbook, I figured this would be a great time to develop a new recipe for this oh-so-1960s recipe. Traditional quiche lorraine is made with bacon and Swiss, and it was a fixture at 1960s dinner parties. Look at this awesome old ad for Robin Hood flour with a quiche lorraine recipe!

I'm saving the recipe for my cookbook, but I can give you the basics: I used a silken tofu-chickpea flour base instead of eggs, and I seasoned it with black salt for that eggy flavor. I used Sweet Earth Benevolent Bacon, but any vegan bacon will do (even homemade tempeh bacon!). And instead of vegan Swiss, I used vegan mozzarella. But Daiya vegan Swiss would have been good too. I just figured the recipe would be more accessible with vegan mozzarella since it's more widely available.
I enjoyed my quiche with my Sauteed Garlic Kale recipe, also going in the book (1990s chapter). It's a quick saute with kale, garlic, mirin, and soy sauce.

Happy Spring!
Published on March 31, 2015 20:38
March 30, 2015
Leaving Seattle, Stuck In Chicago
If you've read my last couple posts, you'll know that I recently returned from a fun visit to Seattle, where I did cooking demos and signed books at their VegFest, ate way too much food, and hung out with old vegan buds. I posted about all that yesterday and last Thursday. But tonight, I'm posting about my last day in Seattle and my unfortunate flight home.
I was supposed to fly out of Seattle at 2:30 p.m. on Monday, so I woke up in my room and heated up my leftover Vegan Country Fried Steak and Biscuit from Wayward Vegan Cafe. Thankfully, my room was equipped with a microwave and mini-fridge. I had a few hours to kill, so I walked down to the Space Needle, which was just a couple blocks from the hotel. After a short wait in line and a cramped elevator ride, I was at the top!
Nice view of Seattle!
While I was in the Space Needle, Rhiannon (Book Pub Co's marketing guru, who was also flying to Memphis but on an earlier flight) texted me to tell me her connecting flight in Chicago was delayed until 9 p.m. because it was snowing there. I started to panic, thinking my flight might also be canceled. But I checked the Southwest website, and everything seemed a-okay.
So I headed to the airport. I didn't really have time for lunch, but I did snack on this Northwest Couscous Salad from a stall at the Sea-Tac Airport. It was really good! Couscous, chickpeas, hazelnuts, celery, apricots, carrots, currants, and lemon dressing.
While I munched on this at my gate, an attendant announced that weather issues in Chicago were causing delays. He said our flight from Seattle to Chicago would be delayed by 30 minutes to an hour. Sigh. Well, I waited and finally boarded.
The four-hour flight was pretty boring, but I had lots of snacks to keep me busy, including this yummy Vegan Club Sandwich that I'd picked up at the Vegan Haven grocery store the day before — Tofurky, vegan ham, tempeh bacon, vegan mayo, lettuce, and tomato. YUM!
When we finally landed, texts started rolling in from Rhiannon. Her delayed flight — the same flight I was supposed to be on — was canceled. And it was the last flight of the night! Several other people from Memphis were on my flight, and we all waited at the customer service desk for instructions. I overheard an attendant telling a Memphis dude in front of me that she didn't have any available Memphis flights until Wednesday afternoon. This was MONDAY NIGHT! Yea, I cried a little bit. And the Southwest man who helped me was super-nice, and somehow, he magically found room for me on a 9 p.m. flight leaving Tuesday night — a full 24-hours after my scheduled flight. But it was the same flight Rhiannon and Phorest had been moved to! Luck!
Also luckily, Rhiannon has family in a suburb outside of Chicago. And a scary (and very expensive) cab ride later, I was safe at her aunt and uncle's house, sleeping on a pallet in the floor. They were so nice to let us stay there!
When Rhiannon, her partner Phorest, and I woke up Tuesday morning, we walked through the snow — and all I had was a light Seattle/Memphis-appropriate jacket — to the nearest Starbucks. I found this Hearty Veggie & Brown Rice Salad Bowl. It was all vegan EXCEPT for honey in the dressing. I don't typically eat honey, but in situations like this ...
It had brown rice, roasted tomatoes, green peas, corn, and all sorts of goodness. It was nice to get some veggies in after going junk food-crazy in Seattle. Across from the Starbucks was a Target (like I said, this was the burbs), so we walked over and got some more food to heat up at her aunt and uncle's house. Lunch was cans of Amy's Alphabet Soup and Salad.
It would have been nice to check out Chicago while we were in town, but we were quite a ways from downtown. And we didn't really need to spend more money on cab/ridesharing fare. So we visited with Rhiannon's family until it was time for her uncle to drive us to the airport.
Once there, we needed booze and dinner. I found some wine and Ma Pao Tofu from King Wah Express in the Midway airport. Not the world's greatest tofu but not bad either. Oh, and the fortune cookie was vegan! That so rarely happens!
The flight home from Chicago to Memphis is a short one, just an hour in the air. But we were pooped and so grateful to be heading home. Here's Rhiannon and Phorest on the plane — tired but glad to be almost to Tennessee.
Well, we made it back. I don't do well when plans don't go as planned, but I was glad to be with friends through the whole ordeal. And I'm super glad to be home. I don't think I'll be flying again for awhile, especially through Chicago in winter or early spring!
I was supposed to fly out of Seattle at 2:30 p.m. on Monday, so I woke up in my room and heated up my leftover Vegan Country Fried Steak and Biscuit from Wayward Vegan Cafe. Thankfully, my room was equipped with a microwave and mini-fridge. I had a few hours to kill, so I walked down to the Space Needle, which was just a couple blocks from the hotel. After a short wait in line and a cramped elevator ride, I was at the top!

Nice view of Seattle!

While I was in the Space Needle, Rhiannon (Book Pub Co's marketing guru, who was also flying to Memphis but on an earlier flight) texted me to tell me her connecting flight in Chicago was delayed until 9 p.m. because it was snowing there. I started to panic, thinking my flight might also be canceled. But I checked the Southwest website, and everything seemed a-okay.
So I headed to the airport. I didn't really have time for lunch, but I did snack on this Northwest Couscous Salad from a stall at the Sea-Tac Airport. It was really good! Couscous, chickpeas, hazelnuts, celery, apricots, carrots, currants, and lemon dressing.

While I munched on this at my gate, an attendant announced that weather issues in Chicago were causing delays. He said our flight from Seattle to Chicago would be delayed by 30 minutes to an hour. Sigh. Well, I waited and finally boarded.
The four-hour flight was pretty boring, but I had lots of snacks to keep me busy, including this yummy Vegan Club Sandwich that I'd picked up at the Vegan Haven grocery store the day before — Tofurky, vegan ham, tempeh bacon, vegan mayo, lettuce, and tomato. YUM!

When we finally landed, texts started rolling in from Rhiannon. Her delayed flight — the same flight I was supposed to be on — was canceled. And it was the last flight of the night! Several other people from Memphis were on my flight, and we all waited at the customer service desk for instructions. I overheard an attendant telling a Memphis dude in front of me that she didn't have any available Memphis flights until Wednesday afternoon. This was MONDAY NIGHT! Yea, I cried a little bit. And the Southwest man who helped me was super-nice, and somehow, he magically found room for me on a 9 p.m. flight leaving Tuesday night — a full 24-hours after my scheduled flight. But it was the same flight Rhiannon and Phorest had been moved to! Luck!
Also luckily, Rhiannon has family in a suburb outside of Chicago. And a scary (and very expensive) cab ride later, I was safe at her aunt and uncle's house, sleeping on a pallet in the floor. They were so nice to let us stay there!
When Rhiannon, her partner Phorest, and I woke up Tuesday morning, we walked through the snow — and all I had was a light Seattle/Memphis-appropriate jacket — to the nearest Starbucks. I found this Hearty Veggie & Brown Rice Salad Bowl. It was all vegan EXCEPT for honey in the dressing. I don't typically eat honey, but in situations like this ...

It had brown rice, roasted tomatoes, green peas, corn, and all sorts of goodness. It was nice to get some veggies in after going junk food-crazy in Seattle. Across from the Starbucks was a Target (like I said, this was the burbs), so we walked over and got some more food to heat up at her aunt and uncle's house. Lunch was cans of Amy's Alphabet Soup and Salad.

It would have been nice to check out Chicago while we were in town, but we were quite a ways from downtown. And we didn't really need to spend more money on cab/ridesharing fare. So we visited with Rhiannon's family until it was time for her uncle to drive us to the airport.
Once there, we needed booze and dinner. I found some wine and Ma Pao Tofu from King Wah Express in the Midway airport. Not the world's greatest tofu but not bad either. Oh, and the fortune cookie was vegan! That so rarely happens!

The flight home from Chicago to Memphis is a short one, just an hour in the air. But we were pooped and so grateful to be heading home. Here's Rhiannon and Phorest on the plane — tired but glad to be almost to Tennessee.

Well, we made it back. I don't do well when plans don't go as planned, but I was glad to be with friends through the whole ordeal. And I'm super glad to be home. I don't think I'll be flying again for awhile, especially through Chicago in winter or early spring!
Published on March 30, 2015 20:55
March 29, 2015
Seattle Days 2 & 3: VegFest Recap
My whole reason for going to Seattle last weekend was to do a couple of cooking demos and booksignings at Seattle VegFest. My publisher — Book Publishing Company — sent me and a few other authors. This was my second year demo-ing at Seattle VegFest! For a recap of what I ate on Friday (the day I arrived in Seattle), see my last post. This will be a recap of what I ate before, during, and after VegFest on Saturday and Sunday.
Our hotel, The Inn at Queen Anne, was surrounded by adorable coffee shops, so I tried to hit up a new one each day. Saturday morning started with this Orange Mocha Soy Latte from Caffe Ladro, definitely my favorite latte of the trip!
I arrived at VegFest a little early and began prepping for my noon demo. But since I was so early, I had lots of time before the demo to wander around and sample food. My favorite booth was, of course, the Mighty-O Donuts table. They were stocked with mini donuts all weekend. I ate my fair share.
Miyoko was there sampling her amazing line of Miyoko's Kitchen aged cashew cheeses! And she did cooking demos and booksignings.
Speaking of cheeses, I was mega-impressed with samples from the Vtopian Artisan Cheese booth. They were also serving up nut-based cheeses, but they had crazy awesome flavors, like Mapled Seitan Cheeseball and Caramelized Onion Camembert! I had never heard of Vtopian before, but I'll definitely be ordering some cheeses from their website!
Another favorite new (to me) product was Manitoba Harvest's Hemp Pro 70 protein powder! I love my protein powders, and this one — available in Original, Vanilla, and Chocolate — was so creamy and naturally sweet. And it has 20 grams of protein. They gave me a TON of samples to take home!
After sampling my way around the fest, I headed back to the cooking stage to demo the Vegan Pimiento Cheese and Butter Bean Bruschetta from Cookin' Crunk. Before I got started, I met blog reader Azure!
After my demo, I went straight to the booksigning table. And after I signed a few copies, I noticed someone familiar walking around. It was Heather from Memphis! She just moved to Seattle a few months ago, and I hadn't even heard. So I was super-surprised to see her. Heather used to work at Imagine Vegan Cafe.
So Delicious was there handing out free ice cream bars. I enjoyed this Mocha Almond Fudge Bar while signing copies of my book.
After the signing, I wandered around and ate more samples. I basically made a lunch out of samples! And I spent the rest of Saturday hanging around BPC's book sales table with Bob (the boss man) and Rhiannon (the marketing guru).
BPC also sent Sproutman (a.k.a. Steve Meyerowitz) to VegFest. I didn't get a chance to hear his talk, but I did buy his Kitchen Garden Cookbook because it's filled with recipes using sprouts, including recipes for homemade sprouted grain bread. I'm gonna try it soon!
After VegFest ended on Saturday, the BPC crew — Bob, Rhiannon, Phorest, Sproutman, Chat Mingkwan (author of Buddha's Table), and myself — headed to Bob's very favorite Seattle restaurant, Sunlight Cafe. It's a vegetarian restaurant with lots of vegan options, and they're kinda famous for their ridiculously amazing tempeh. We ate there last year too, and everyone was just blown away by how awesome the tempeh was. Last year, I had it in a sandwich. But this year, I got the Tempeh Tacos with brown rice, black beans, guac, and salsa. You can't see the tempeh here, but trust me, it's there and it's insane.
On the side, I had a Salad with Lemon-Tahini Dressing. Love their dressing!
And a Scuttlebutt Brewing Company Porter. Love me a good local porter.
Later Saturday night, Rhiannon, Phorest, and I wandered around the Lower Queen Anne neighborhood of Seattle (near the hotel) and stopped into a bar called Solo for a glass of wine. And then we hit the hay early to do it all over again on Sunday!
Sunday morning started with a Hazelnut Soy Latte from Uptown Espresso, another coffeehouse near the hotel. This place got bonus points from me for being dog-friendly. There was an adorable giant poodle at the counter with his human. And they have a special foam called "Velvet Foam," which they were able to do with soy. Made for a super-creamy latte.
On the walk to the Seattle Center Exhibition Hall, where VegFest was held, I snapped a quick selfie with the Space Needle.
Then I headed inside to set up for Sunday's demo — Vegan Deviled Eggy Bites. Here's my table all ready to go!
After my demo, I sat at the signing table to sign copies of Cookin' Crunk again. And guess who I saw? Jess of Get Sconed! She was handing out flyers for the Vida Vegan Con Bazaar in Austin (it's May 29th!!)
I actually saw Vida Vegan Con organizer Michelle Truty at VegFest on Saturday, but I didn't ask for a picture because Michelle isn't that into being photographed. It was great seeing my Portland VVC pals in Seattle!
After signing books for about an hour, I was famished. I knew from last year that Plum Pantry (Plum's Bistro's fast-casual little sister) was located right behind VegFest in the Seattle Center Armory building. So I walked over there for this Buffalo Seitan Salad. Sadly, they were out of croutons, so my salad just had fried seitan, caesar dressing, and buffalo sauce. Still delicious.
I was trying so hard to be good and order salad, but then I saw Plum Pantry's desserts. I could not resist this Vegan Cookies & Cream Brownie. It's all about balance, right?
After lunch, I headed back to VegFest and spent the day hanging out at the BPC table. After it was over, I hopped in a Lyft car and headed to the University District for some shopping at Vegan Haven, an all-vegan grocery store that donates part of its proceeds to the Pigs Peace Sanctuary. Look what I saw on the cookbook shelf! They had my book for sale!
I had dinner plans with my Seattle buds, Dawn and Brit, both of whom I met at the first Vida Vegan Con in Portland in 2011. I make plans with them any time I'm in the area. We settled on dinner at Wayward Vegan Cafe, which has a new classier location with liquor! Sadly, Brit wasn't feeling great and couldn't make it. But Dawn was there! For some reason, I forgot to take a picture with her. But I didn't forget to photograph what I ate at Wayward. Typical food blogger prob — all food pics and not enough people!
Anyway, I started with a Vegan Bloody Mary!
Wayward's all-vegan menu is huge and filled the kind of comfort food I love. Making a decision on what to order was HARD! But the server suggested the Country Fried Steak Platter — two breaded and fried seitan patties with country gravy, two potato pancakes, and garlic kale. This was freakin' amazing.
I had planned to order another meal to take back to the hotel room and heat up for breakfast. But I ended up having about half this platter left. So I just got one of Wayward's fluffy herbed biscuits (with a side of jam!) to go. The next morning, I stuffed the leftover country fried steak inside the biscuit and topped it with jam for a yummy breakfast sammy.
After dinner, Dawn showed me the awesome, very vegan-friendly Central Co-op grocery store by her apartment. I got some Sjaak's Easter chocolates to take home!
Whew! Well, that was a massive post. And I still have one more Seattle post to go. I'll be back tomorrow with the last day wrap-up (plus, a bonus day in Chicago).
Our hotel, The Inn at Queen Anne, was surrounded by adorable coffee shops, so I tried to hit up a new one each day. Saturday morning started with this Orange Mocha Soy Latte from Caffe Ladro, definitely my favorite latte of the trip!

I arrived at VegFest a little early and began prepping for my noon demo. But since I was so early, I had lots of time before the demo to wander around and sample food. My favorite booth was, of course, the Mighty-O Donuts table. They were stocked with mini donuts all weekend. I ate my fair share.

Miyoko was there sampling her amazing line of Miyoko's Kitchen aged cashew cheeses! And she did cooking demos and booksignings.

Speaking of cheeses, I was mega-impressed with samples from the Vtopian Artisan Cheese booth. They were also serving up nut-based cheeses, but they had crazy awesome flavors, like Mapled Seitan Cheeseball and Caramelized Onion Camembert! I had never heard of Vtopian before, but I'll definitely be ordering some cheeses from their website!

Another favorite new (to me) product was Manitoba Harvest's Hemp Pro 70 protein powder! I love my protein powders, and this one — available in Original, Vanilla, and Chocolate — was so creamy and naturally sweet. And it has 20 grams of protein. They gave me a TON of samples to take home!

After sampling my way around the fest, I headed back to the cooking stage to demo the Vegan Pimiento Cheese and Butter Bean Bruschetta from Cookin' Crunk. Before I got started, I met blog reader Azure!

After my demo, I went straight to the booksigning table. And after I signed a few copies, I noticed someone familiar walking around. It was Heather from Memphis! She just moved to Seattle a few months ago, and I hadn't even heard. So I was super-surprised to see her. Heather used to work at Imagine Vegan Cafe.

So Delicious was there handing out free ice cream bars. I enjoyed this Mocha Almond Fudge Bar while signing copies of my book.

After the signing, I wandered around and ate more samples. I basically made a lunch out of samples! And I spent the rest of Saturday hanging around BPC's book sales table with Bob (the boss man) and Rhiannon (the marketing guru).

BPC also sent Sproutman (a.k.a. Steve Meyerowitz) to VegFest. I didn't get a chance to hear his talk, but I did buy his Kitchen Garden Cookbook because it's filled with recipes using sprouts, including recipes for homemade sprouted grain bread. I'm gonna try it soon!

After VegFest ended on Saturday, the BPC crew — Bob, Rhiannon, Phorest, Sproutman, Chat Mingkwan (author of Buddha's Table), and myself — headed to Bob's very favorite Seattle restaurant, Sunlight Cafe. It's a vegetarian restaurant with lots of vegan options, and they're kinda famous for their ridiculously amazing tempeh. We ate there last year too, and everyone was just blown away by how awesome the tempeh was. Last year, I had it in a sandwich. But this year, I got the Tempeh Tacos with brown rice, black beans, guac, and salsa. You can't see the tempeh here, but trust me, it's there and it's insane.

On the side, I had a Salad with Lemon-Tahini Dressing. Love their dressing!

And a Scuttlebutt Brewing Company Porter. Love me a good local porter.

Later Saturday night, Rhiannon, Phorest, and I wandered around the Lower Queen Anne neighborhood of Seattle (near the hotel) and stopped into a bar called Solo for a glass of wine. And then we hit the hay early to do it all over again on Sunday!
Sunday morning started with a Hazelnut Soy Latte from Uptown Espresso, another coffeehouse near the hotel. This place got bonus points from me for being dog-friendly. There was an adorable giant poodle at the counter with his human. And they have a special foam called "Velvet Foam," which they were able to do with soy. Made for a super-creamy latte.

On the walk to the Seattle Center Exhibition Hall, where VegFest was held, I snapped a quick selfie with the Space Needle.

Then I headed inside to set up for Sunday's demo — Vegan Deviled Eggy Bites. Here's my table all ready to go!

After my demo, I sat at the signing table to sign copies of Cookin' Crunk again. And guess who I saw? Jess of Get Sconed! She was handing out flyers for the Vida Vegan Con Bazaar in Austin (it's May 29th!!)

I actually saw Vida Vegan Con organizer Michelle Truty at VegFest on Saturday, but I didn't ask for a picture because Michelle isn't that into being photographed. It was great seeing my Portland VVC pals in Seattle!
After signing books for about an hour, I was famished. I knew from last year that Plum Pantry (Plum's Bistro's fast-casual little sister) was located right behind VegFest in the Seattle Center Armory building. So I walked over there for this Buffalo Seitan Salad. Sadly, they were out of croutons, so my salad just had fried seitan, caesar dressing, and buffalo sauce. Still delicious.

I was trying so hard to be good and order salad, but then I saw Plum Pantry's desserts. I could not resist this Vegan Cookies & Cream Brownie. It's all about balance, right?

After lunch, I headed back to VegFest and spent the day hanging out at the BPC table. After it was over, I hopped in a Lyft car and headed to the University District for some shopping at Vegan Haven, an all-vegan grocery store that donates part of its proceeds to the Pigs Peace Sanctuary. Look what I saw on the cookbook shelf! They had my book for sale!

I had dinner plans with my Seattle buds, Dawn and Brit, both of whom I met at the first Vida Vegan Con in Portland in 2011. I make plans with them any time I'm in the area. We settled on dinner at Wayward Vegan Cafe, which has a new classier location with liquor! Sadly, Brit wasn't feeling great and couldn't make it. But Dawn was there! For some reason, I forgot to take a picture with her. But I didn't forget to photograph what I ate at Wayward. Typical food blogger prob — all food pics and not enough people!
Anyway, I started with a Vegan Bloody Mary!

Wayward's all-vegan menu is huge and filled the kind of comfort food I love. Making a decision on what to order was HARD! But the server suggested the Country Fried Steak Platter — two breaded and fried seitan patties with country gravy, two potato pancakes, and garlic kale. This was freakin' amazing.

I had planned to order another meal to take back to the hotel room and heat up for breakfast. But I ended up having about half this platter left. So I just got one of Wayward's fluffy herbed biscuits (with a side of jam!) to go. The next morning, I stuffed the leftover country fried steak inside the biscuit and topped it with jam for a yummy breakfast sammy.

After dinner, Dawn showed me the awesome, very vegan-friendly Central Co-op grocery store by her apartment. I got some Sjaak's Easter chocolates to take home!
Whew! Well, that was a massive post. And I still have one more Seattle post to go. I'll be back tomorrow with the last day wrap-up (plus, a bonus day in Chicago).
Published on March 29, 2015 21:05
March 26, 2015
Seattle, Day 1!!
Omg, I am so sorry for the long pause in blogging. I intended to return from Seattle Monday night and get right back to blogging on Tuesday. But Mother Nature had other plans. Snow in Chicago meant my connecting flight to Memphis was cancelled on Monday, and I was stuck for a full 24 hours in Chicago. But it turned out okay. More on that in a later post. I have tons of pics from my Seattle trip and VegFest, so we'll start with day one.
I arrived in Seattle, along with Rhiannon (from the Book Publishing Company) and Phorest (her partner, along for the ride), around noon last Friday. Bob, the big boss at BPC, picked us up at the airport. As per tradition on day one of BPC's Seattle trips, we lunched at Bamboo Garden. I ordered Lunch Combo E — General Tso's "Chicken," "Chicken" Fried Rice, "Chicken" Chow Mein, and a Spring Roll.
LOVE THIS PLACE! Their mock meats are top notch. I would seriously be in trouble if this place was in Memphis. Oh, and there was also a Corn Chowder served before the big combo meal. It was okay. But the General Tso's Chicken was OFF THE HOOK. Just what I needed after a 5 1/2 hour flight!
After lunch, we headed to the Seattle Exhibition Hall to set up the BPC's table for VegFest, which started on Saturday. Okay, well they worked. I lingered around, pretty much doing nothing. And that made me so tired! I woke up at 2:30 a.m. for my 5:50 flight that morning, so I was fading fast. So while they worked, I set out for coffee. There's a little coffeehouse just a block from VegFest called Caffe Zingaro that I frequented lots on my last visit. I stopped in and bought this fantastic Toasted Marshmallow Soy Latte. Don't worry — no real marshmallows, just a flavored syrup. And look at that perfect latte art!
Bob invited me to Friday night's big catered VegFest kick-off dinner hosted by the Vegetarians of Washington, the group that puts on VegFest. But I just couldn't do it. I was so tired and so mentally exhausted from taking in everyone's energy on the plane. I needed to recharge.
But I did join Bob, Rhiannon, Phorest, and Bob's sister Jane for beers after set-up. We met up at brewpub McMenaminn's for pints of their made-in-house beer. I had the Paeter's Porter. Friday may have been the first day of spring, but that doesn't mean I'll give up my dark beer!
After beer time, I retreated to my room to recharge while everyone else headed to the catered dinner. Even though I'm not shy, I am quite the introvert. And being on planes and around people all day zaps my energy — big-time. I just needed a little me time, you know? But I was still hungry. So I googled to find out where the nearest Veggie Grill was! And there was one just a short walk from the hotel! Horray!
Man, when I saw those orange lights, my soul lit up! I haven't had Veggie Grill since Portland in 2013. It was so hard to make a decision on what to order. But I narrowed it down by ruling out any dish that was similar to what I can order at Imagine in Memphis. And since both restaurants use Gardein products, they do have very similar menus. That helped. I ended settling on the Harvest Bowl — Field Roast sausage, roasted veggies, quinoa, kale, and miso gravy, Yea, they pretty much had me at miso gravy.
Of course, I needed a beer to wash this down. I have a rule about sticking with local beers when I'm traveling. The cashier suggested this Scotch Style Pike Kilt Lifter Ruby Ale from the Seattle-based Pike Brewing Company. It was a nice light, slightly smoky brew that complemented my Harvest Bowl perfectly.
After dinner, I walked back to the hotel in the shadow of the iconic Space Needle.
I wanted to turn in early since I had a full day planned for VegFest on Saturday. But before I passed out, I watched a little Forensic Files marathon on HLN (my favorite show ever!). It's so exciting to have cable when I'm in a hotel. I don't have cable at home really (just the basics), nor do I have time to watch TV in real life. But when I'm traveling, CABLE! Anyway, I enjoyed my "murder shows," as I like to call them, while sipping on this fantastic Peanut Butter Cup Porter by Tacoma-based Wingman Brewers.
DUDE. Best beer ever. I bought another pint to take home with me. I wish I could find this back home because I'm gonna want more.
Anyway, that's all for tonight. I'll be back to daily blogging on Sunday, and I'll post pics from VegFest and fill y'all in on my harrowing trip home.
I arrived in Seattle, along with Rhiannon (from the Book Publishing Company) and Phorest (her partner, along for the ride), around noon last Friday. Bob, the big boss at BPC, picked us up at the airport. As per tradition on day one of BPC's Seattle trips, we lunched at Bamboo Garden. I ordered Lunch Combo E — General Tso's "Chicken," "Chicken" Fried Rice, "Chicken" Chow Mein, and a Spring Roll.

LOVE THIS PLACE! Their mock meats are top notch. I would seriously be in trouble if this place was in Memphis. Oh, and there was also a Corn Chowder served before the big combo meal. It was okay. But the General Tso's Chicken was OFF THE HOOK. Just what I needed after a 5 1/2 hour flight!

After lunch, we headed to the Seattle Exhibition Hall to set up the BPC's table for VegFest, which started on Saturday. Okay, well they worked. I lingered around, pretty much doing nothing. And that made me so tired! I woke up at 2:30 a.m. for my 5:50 flight that morning, so I was fading fast. So while they worked, I set out for coffee. There's a little coffeehouse just a block from VegFest called Caffe Zingaro that I frequented lots on my last visit. I stopped in and bought this fantastic Toasted Marshmallow Soy Latte. Don't worry — no real marshmallows, just a flavored syrup. And look at that perfect latte art!

Bob invited me to Friday night's big catered VegFest kick-off dinner hosted by the Vegetarians of Washington, the group that puts on VegFest. But I just couldn't do it. I was so tired and so mentally exhausted from taking in everyone's energy on the plane. I needed to recharge.
But I did join Bob, Rhiannon, Phorest, and Bob's sister Jane for beers after set-up. We met up at brewpub McMenaminn's for pints of their made-in-house beer. I had the Paeter's Porter. Friday may have been the first day of spring, but that doesn't mean I'll give up my dark beer!

After beer time, I retreated to my room to recharge while everyone else headed to the catered dinner. Even though I'm not shy, I am quite the introvert. And being on planes and around people all day zaps my energy — big-time. I just needed a little me time, you know? But I was still hungry. So I googled to find out where the nearest Veggie Grill was! And there was one just a short walk from the hotel! Horray!

Man, when I saw those orange lights, my soul lit up! I haven't had Veggie Grill since Portland in 2013. It was so hard to make a decision on what to order. But I narrowed it down by ruling out any dish that was similar to what I can order at Imagine in Memphis. And since both restaurants use Gardein products, they do have very similar menus. That helped. I ended settling on the Harvest Bowl — Field Roast sausage, roasted veggies, quinoa, kale, and miso gravy, Yea, they pretty much had me at miso gravy.

Of course, I needed a beer to wash this down. I have a rule about sticking with local beers when I'm traveling. The cashier suggested this Scotch Style Pike Kilt Lifter Ruby Ale from the Seattle-based Pike Brewing Company. It was a nice light, slightly smoky brew that complemented my Harvest Bowl perfectly.

After dinner, I walked back to the hotel in the shadow of the iconic Space Needle.

I wanted to turn in early since I had a full day planned for VegFest on Saturday. But before I passed out, I watched a little Forensic Files marathon on HLN (my favorite show ever!). It's so exciting to have cable when I'm in a hotel. I don't have cable at home really (just the basics), nor do I have time to watch TV in real life. But when I'm traveling, CABLE! Anyway, I enjoyed my "murder shows," as I like to call them, while sipping on this fantastic Peanut Butter Cup Porter by Tacoma-based Wingman Brewers.

DUDE. Best beer ever. I bought another pint to take home with me. I wish I could find this back home because I'm gonna want more.
Anyway, that's all for tonight. I'll be back to daily blogging on Sunday, and I'll post pics from VegFest and fill y'all in on my harrowing trip home.
Published on March 26, 2015 19:58
March 19, 2015
Stuff I Ate and a Seattle Send-off!
I'm writing this post on Wednesday night, but I'm setting it to go live on Thursday. But as I type, I'm about to go see Die Antwoord at Minglewood Hall!!!!!! I actually saw Ninja and Yolandi just walking around downtown Memphis today. I was listening to Die Antwoord on Pandora in my car at the moment I saw them so it was totally surreal.
But anyway, I'm posting a quick "stuff I ate" round-up because I'm heading to Seattle early Friday morning for their VegFest. My publisher was gracious to invite me to go again this year, and I enthusiastically agreed. So if you're in Seattle, come see me at VegFest! I'll be doing cooking demos and signing copies of Cookin' Crunk, and there are lots of other great vegan cookbook authors lined up too — Miyoko! Chat Mingkwan! Sproutman!
Anyway, here's some stuff I ate recently. Let's start with dessert because when I'm eating dessert, I always have it BEFORE my meal. You know, so I don't get too full first. A couple weeks ago, Stephanie made a vegan version of O'Charley's Caramel Pie to sell at Imagine Vegan Cafe. OMG!! A layer of caramel and a layer of whipped topping!! I'm such a fan of anything covered in whipped topping. I think this is my new favorite pie.
Last week, Stephanie made Vegan Baklava! This girl is tearin' it up with all the stuff I like.
Other meals from Imagine Vegan Cafe — Vegan Steak & Cheese Quesadillas!! This is one of my top five favorite menu items. They use the Gardein Beefless Tips, and they're shredded and fried and squished inside a crispy tortilla with lots of vegan cheese and peppers.
And one day, when I was feeling sorta healthyish, I ordered this Vegan Grilled Chicken Salad from Imagine. Also made with Gardein. Lots of vegan ranch on the side.
Speaking of healthy, this Vega One Cinnamon Bun Smoothie tastes like dessert, just like a cinnamon roll! But it's loaded with healthy protein, greens, fiber, and maca. Had this after a run one day.
I've been eating these Field Roast Apple Maple Breakfast Sausages for breakfasts this week, and they're so amazing. They taste like sausages that have been rolled up in pancakes. Field Roast really does everything right, you know? Sadly, you can't buy these in Memphis right now. But I found some in Little Rock at their Whole Foods.
Speaking of Little Rock, I also found Treeline cheese at their store. Another product Memphis WF doesn't carry. Come on, Whole Foods!! Get with it! For dinner one night, I made this snacky plate with Treeline Aged Cashew Cheese, Milton's Baked Everything Crackers, Hope Thai Coconut Curry Hummus (also from the LR Whole Foods), and Crudites.
While we're on the subject of Arkansas, I'm proud to announce that my little hometown — Jonesboro — now has a pizza joint that carries vegan cheese!! It's called Uncle Maddio's, and they have Daiya!! I went home a couple weekends ago to visit my parents, and we went there. It's a build-your-own pizza joint, and I picked Daiya cheese, a garlic olive oil base, black and green olives, sundried tomatoes, and portabella mushrooms. Man, this was good. I can't wait to go back home and eat another one.
Finally, I'll close with this. It's not food. But isn't this wine glass from the Little Rock Marathon the best? For now, I can drink wine up to the 13.1 mark (about 10 ounces), but hopefully, by the year's end, I can have the full glass!
Alright, well, I'm off to Seattle! I'll share lots of pics when I return!
But anyway, I'm posting a quick "stuff I ate" round-up because I'm heading to Seattle early Friday morning for their VegFest. My publisher was gracious to invite me to go again this year, and I enthusiastically agreed. So if you're in Seattle, come see me at VegFest! I'll be doing cooking demos and signing copies of Cookin' Crunk, and there are lots of other great vegan cookbook authors lined up too — Miyoko! Chat Mingkwan! Sproutman!
Anyway, here's some stuff I ate recently. Let's start with dessert because when I'm eating dessert, I always have it BEFORE my meal. You know, so I don't get too full first. A couple weeks ago, Stephanie made a vegan version of O'Charley's Caramel Pie to sell at Imagine Vegan Cafe. OMG!! A layer of caramel and a layer of whipped topping!! I'm such a fan of anything covered in whipped topping. I think this is my new favorite pie.

Last week, Stephanie made Vegan Baklava! This girl is tearin' it up with all the stuff I like.

Other meals from Imagine Vegan Cafe — Vegan Steak & Cheese Quesadillas!! This is one of my top five favorite menu items. They use the Gardein Beefless Tips, and they're shredded and fried and squished inside a crispy tortilla with lots of vegan cheese and peppers.

And one day, when I was feeling sorta healthyish, I ordered this Vegan Grilled Chicken Salad from Imagine. Also made with Gardein. Lots of vegan ranch on the side.

Speaking of healthy, this Vega One Cinnamon Bun Smoothie tastes like dessert, just like a cinnamon roll! But it's loaded with healthy protein, greens, fiber, and maca. Had this after a run one day.

I've been eating these Field Roast Apple Maple Breakfast Sausages for breakfasts this week, and they're so amazing. They taste like sausages that have been rolled up in pancakes. Field Roast really does everything right, you know? Sadly, you can't buy these in Memphis right now. But I found some in Little Rock at their Whole Foods.

Speaking of Little Rock, I also found Treeline cheese at their store. Another product Memphis WF doesn't carry. Come on, Whole Foods!! Get with it! For dinner one night, I made this snacky plate with Treeline Aged Cashew Cheese, Milton's Baked Everything Crackers, Hope Thai Coconut Curry Hummus (also from the LR Whole Foods), and Crudites.

While we're on the subject of Arkansas, I'm proud to announce that my little hometown — Jonesboro — now has a pizza joint that carries vegan cheese!! It's called Uncle Maddio's, and they have Daiya!! I went home a couple weekends ago to visit my parents, and we went there. It's a build-your-own pizza joint, and I picked Daiya cheese, a garlic olive oil base, black and green olives, sundried tomatoes, and portabella mushrooms. Man, this was good. I can't wait to go back home and eat another one.

Finally, I'll close with this. It's not food. But isn't this wine glass from the Little Rock Marathon the best? For now, I can drink wine up to the 13.1 mark (about 10 ounces), but hopefully, by the year's end, I can have the full glass!

Alright, well, I'm off to Seattle! I'll share lots of pics when I return!
Published on March 19, 2015 05:30
March 18, 2015
Green Eats
So I meant to publish this on St. Patrick's Day. I wrote it last night, and then I failed to hit publish! Oops. Perhaps I was waaaaaaay too into the St. Pat's spirit!
And the St. Pat's, ahem, spirits. Yes, I started my morning with a shot of vegan Irish cream in my coffee. Don't worry. It was fairly weak, so no booze buzz before work. P.S. Let's not talk about those dark circles under my eyes. It was early!
The Irish cream recipe I use is from Joni Marie Newman's Vegan Food Gifts. I make it every year for St. Pat's. It has Jameson, vegan creamer, coffee, sugar, and cocoa. YUM!
I went on a run this morning, but I'm still having some knee issues after a couple miles. So I'm keeping my distances short for now. After my run, I had this Iron-Rich Green Smoothie with Vega One natural protein, pineapple, parsley, and spinach.
I snacked on some green dry-roasted edamame at my desk at work (and yes, I'm that nerd who chose her morning snack based on color). But my lunch was leftover raw vegan hamburg steak and potatoes au gratin from yesterday. Not green but potatoes. That's Irish-ish, right?
After work, I stopped by Cassi's Pink Diva Cupcakery to try one of her special St. Pat's Vanilla Coffee Stout Cupcakes. She made these with beer, and they were awesome! That little plastic tube holds more beer that you can squeeze into the cake.
While I was there, I had Cassi come out to my car for a special treat — Irish Car Bombs!! We used Brooklyn Brewery Dry Irish Stout and my homemade Vegan Irish Cream. The Irish Stout isn't listed on Barnivore, but from what I've read, Brooklyn Brewery uses Biofine Clear, a vegan substitute for isinglass, for filtering their beers. A few of their beers contain honey, but I don't think an Irish stout would have honey so I'm assuming it's vegan.
Bonus points for us doing car bombs in a car! Just FYI, I live across the street, so I wasn't driving far. But I didn't want to bring my booze into the cupcake shop since it's located inside the Midtown Crossing bar. I'd have been happy to buy booze there, but they wouldn't have vegan Irish cream. Also, this was Cassi's first car bomb.
Afterward, I went to my hula-hoop class at Co-Motion Studio (also across the street from me ... I live in an awesome neighborhood). And then I came home and got started on dinner — Cream of Broccoli Soup and Irish Soda Bread.
Both recipes are from Dynise Balcavage's Celebrate Vegan, a collection of vegan recipes for EVERY holiday (she even has recipes for Festivus and World Vegetarian Day!!). I'd made her soda bread before for St. Pat's, and I'm a huge fan. It's a dense and hearty quick bread that's perfect for coating in Earth Balance and dunking in soup.
And the cream of broccoli was so good. I loved having something light after all the cupcakes and booze earlier. Plus, I had another car bomb for dessert. Sue me.
And the St. Pat's, ahem, spirits. Yes, I started my morning with a shot of vegan Irish cream in my coffee. Don't worry. It was fairly weak, so no booze buzz before work. P.S. Let's not talk about those dark circles under my eyes. It was early!

The Irish cream recipe I use is from Joni Marie Newman's Vegan Food Gifts. I make it every year for St. Pat's. It has Jameson, vegan creamer, coffee, sugar, and cocoa. YUM!

I went on a run this morning, but I'm still having some knee issues after a couple miles. So I'm keeping my distances short for now. After my run, I had this Iron-Rich Green Smoothie with Vega One natural protein, pineapple, parsley, and spinach.

I snacked on some green dry-roasted edamame at my desk at work (and yes, I'm that nerd who chose her morning snack based on color). But my lunch was leftover raw vegan hamburg steak and potatoes au gratin from yesterday. Not green but potatoes. That's Irish-ish, right?
After work, I stopped by Cassi's Pink Diva Cupcakery to try one of her special St. Pat's Vanilla Coffee Stout Cupcakes. She made these with beer, and they were awesome! That little plastic tube holds more beer that you can squeeze into the cake.

While I was there, I had Cassi come out to my car for a special treat — Irish Car Bombs!! We used Brooklyn Brewery Dry Irish Stout and my homemade Vegan Irish Cream. The Irish Stout isn't listed on Barnivore, but from what I've read, Brooklyn Brewery uses Biofine Clear, a vegan substitute for isinglass, for filtering their beers. A few of their beers contain honey, but I don't think an Irish stout would have honey so I'm assuming it's vegan.
Bonus points for us doing car bombs in a car! Just FYI, I live across the street, so I wasn't driving far. But I didn't want to bring my booze into the cupcake shop since it's located inside the Midtown Crossing bar. I'd have been happy to buy booze there, but they wouldn't have vegan Irish cream. Also, this was Cassi's first car bomb.

Afterward, I went to my hula-hoop class at Co-Motion Studio (also across the street from me ... I live in an awesome neighborhood). And then I came home and got started on dinner — Cream of Broccoli Soup and Irish Soda Bread.

Both recipes are from Dynise Balcavage's Celebrate Vegan, a collection of vegan recipes for EVERY holiday (she even has recipes for Festivus and World Vegetarian Day!!). I'd made her soda bread before for St. Pat's, and I'm a huge fan. It's a dense and hearty quick bread that's perfect for coating in Earth Balance and dunking in soup.

And the cream of broccoli was so good. I loved having something light after all the cupcakes and booze earlier. Plus, I had another car bomb for dessert. Sue me.
Published on March 18, 2015 06:59
March 16, 2015
Vegan Steak & Potatoes
So as you probably know, I'm currently working on developing recipes for my next cookbook, a collection of veganized trendy foods of the last century. And right now, I'm deep into the 1900-1910 decade. After studying a number of old menus from that time, I noticed many listed Hamburg Steak as an entree option. Not hamburger steak. Just hamburg.
So I googled, and I learned that the hamburgers of the early 1900s were nothing like our hamburgers of today. They were eaten without a bun. There was no mustard, pickle, lettuce, and tomato. And often the hamburger meat was served raw. Raw beef! Aside from that just being gross, I'm certain that's just asking for intestinal disease.
But lucky for vegans, raw burgers are kind of a thing. So I whipped up a Raw Walnut-Hemp-Mushroom Hamburg Steak and prepared them in my dehydrator.
Most of the mentions of hamburg steak cite raw onions as a topping. So I added those, but the burger seemed so bare without at least a lettuce leaf and some ketchup. Tradition be damned. These were really good. This was my first time creating my own raw burger from scratch although I've tried plenty of other recipes. Besides the aforementioned walnuts, hemp seeds, and mushrooms, these also contained flax, miso, soy sauce, and some spices.
Since my cookbook won't be a raw cookbook, I don't expect everyone to have a dehydrator. So I'm working on baking instructions for these too. But I haven't gotten that figured out just yet.
On the side, I had another menu item that pops up frequently in old menus from 1900-1910 — Potatoes Au Gratin.
It doesn't look super-sexy, but that's okay because it tastes fantastic. It's just scalloped potatoes topped with my homemade nooch sauce (from Cookin' Crunk but you can find the recipe here on a guest post on the Blissful Chef) and baked in the oven. No fancy vegan cheese. Just good old fashioned hippie nooch. There's something so comforting about nooch sauce.
So I googled, and I learned that the hamburgers of the early 1900s were nothing like our hamburgers of today. They were eaten without a bun. There was no mustard, pickle, lettuce, and tomato. And often the hamburger meat was served raw. Raw beef! Aside from that just being gross, I'm certain that's just asking for intestinal disease.
But lucky for vegans, raw burgers are kind of a thing. So I whipped up a Raw Walnut-Hemp-Mushroom Hamburg Steak and prepared them in my dehydrator.

Most of the mentions of hamburg steak cite raw onions as a topping. So I added those, but the burger seemed so bare without at least a lettuce leaf and some ketchup. Tradition be damned. These were really good. This was my first time creating my own raw burger from scratch although I've tried plenty of other recipes. Besides the aforementioned walnuts, hemp seeds, and mushrooms, these also contained flax, miso, soy sauce, and some spices.
Since my cookbook won't be a raw cookbook, I don't expect everyone to have a dehydrator. So I'm working on baking instructions for these too. But I haven't gotten that figured out just yet.
On the side, I had another menu item that pops up frequently in old menus from 1900-1910 — Potatoes Au Gratin.

It doesn't look super-sexy, but that's okay because it tastes fantastic. It's just scalloped potatoes topped with my homemade nooch sauce (from Cookin' Crunk but you can find the recipe here on a guest post on the Blissful Chef) and baked in the oven. No fancy vegan cheese. Just good old fashioned hippie nooch. There's something so comforting about nooch sauce.
Published on March 16, 2015 20:31
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