Reb MacRath's Blog, page 11

July 10, 2016

On Retail Bullies and The Cleveland Uppercut

If you work in retail or any service industry, you know what it's like to be on the receiving end. You've gone home close to tears from the public abuse that you've suffered...again. For simplicity's sake, let's group all the public bullies into one class:

                            RBs

The receiving end, trust me, is nowhere to be:


Image result for receiving end images


I've worked for over twenty years in retail and customer service (major book/department/convenience stores and three hellish call centers).

1) Call center work can be the most degrading work in the world.

Image result for call center images

You work in a tiny cubicle, with rushed imperfect training and often imperfect equipment, dealing with telephone tough guys and gals. You take angry calls for 8 hours a day...with 5 minutes personal time should you need to go to the bathroom. Your call metrics are insane: the times allowed for call handling and file notation...your average time between calls (you may need to research a matter or ask for a lead's assistance). And callers will scream about the hold time while their rants increase the holding time for others. Furthermore, your calls are monitored for quality--while you must, to meet your metrics, get rid of bums who are calling to rant. As they used to say at one call center, 'If they don't blow, they've gotta go'. (Or: if they're not buying, screw 'em.)

2) Any form of retail is second most degrading.

Image result for retail shoppers from hell


Sadly, the worst abuse comes from those in the same field: from waiters to baristas, from doormen to busboys, from bullied clerks in other stores to call center prisoners. Bullied themselves to the snap-point, they revel in sliming clerks who can't hit back.


Image result for payback images


But payback is a two-way street with often shocking reversals. An RB never knows if the sad sack s/he's abusing is ready to quit and go postal. An abusive fare beater never knows if the driver s/he's just spit on is willing to do something crazy in turn.

All RBs would do well to remember the punch heard round the world: The Cleveland Uppercut.

https://www.youtube.com/watch?v=lEJiUtYUdRo










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Published on July 10, 2016 07:43

June 29, 2016

I Quit: The Rousing Conclusion

At the end of Part 1, there were no guarantees. We left Reb MacRath in a thoroughly imperiled position.

[image error]


Less than a year before I'd aced a phone interview for a plum position...only to fall short in the next week's one on one. Here, once again, the phone pow-wow went well and I was called in the following week. Over the weekend--gut reaction, as I wrote--I gave my notice on the present job. One week, instead of two.

I had a powerfully positive feeling about the Wednesday interview, though I knew much better than to count my chickens yet. So Thursday, when I wrote the post, anything was possible. But then, at 4:00, the call came through. One of those moments we live for:

Image result for yeah, baby

I ended up not returning to work. Another thing conventional wisdom pretty much forbids. But once again my instincts served me well.
1) The staffing agency and the new employer wanted me to move quickly on medical tests, which ended up taking most of Friday...and part of Monday morning too.
2) My commitment and availability were also being judged. If I'd been at work on either of those last two days, I'd have missed out on important job-related calls.
3) Worse still, I wouldn't have been paid a penny for either of those final days.. I only learned on payday, 6/24, that my paycheck was shorted by 38 hours--collecting in part for Paid Time Off I'd taken but not earned...and that they'd decided to hijack my last check completely.

What can I say? What can anyone say but






And:

Thank you, dear instinct, for being on the button. It's better than good to have gone.
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Published on June 29, 2016 11:05

June 23, 2016

How and When to Say I Quit




I could have Googled till the cows came home about resigning from one job before the next is a done deal. And yet, impulsively, last Saturday I did exactly that.

Goal: to make myself available for a position that I hoped to win. I'd aced a phone interview...the company was interested...and I had a personal interview lined up for this Wednesday (6/22).
There were no guarantees, I knew, but I'd been told the company was willing to move quickly and I felt my chances were better if I could start by the 28th or 29th. A gamble, yes. And yet I rolled the dice.

My action flew in the face of the common wisdom:
1) Never quit a job until you have a new offer, preferably in writing.
2)  Always give 2 weeks notice.

I gave one week notice, based on the following facts. The present job was sucking the life force out of me. Most workers who quit there give no notice at all. And the company itself routinely fires staff with no notice or severance pay.

Experts say employers are reluctant to hire the unemployed. That can surely be a handicap if we present ourselves as unemployed or unemployable. But what if we put on a positive spin? E.g.: I left my job to free myself to find a more challenging and diverse position, something that makes use of more of my skills. What if we convey not desperation or fear of starvation but steely selectivity? What if we project a calm, determined search for high employment standards worthy of our skills?

Furthermore, what if our availability now can be presented in a way that creates a fear of loss? Tomorrow or the next day our hats may be out of the ring....

                                                                          *****

I write this post on Thursday at 7:30 a.m. While I wait for the company's decision, I've taken the following actions so far:

1) Called out absent on my next to last day at the current job.
2) Texted my contact at the staffing agency for feedback on the interview.
3) Sent my updated resume to the agency that landed me the current job and also to another agency I'd contacted last year.
4) Googled transit times to possible work sites outside Seattle: Redmond (impossibly far by bus), Kirkland (a 30 minute ride).
5) Strong considered what I want in terms of work, pay and location. The interview yesterday took place in Capitol Hill--where I'd first hoped to live when I moved to Seattle.


                                                                         *****

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Stay tuned for further developments. The road may be bumpy, I know and accept. But it's unwise and unhealthy to start each work day with a groan and then dive into bed, utterly drained, before 9. I'd taken to sleeping 12 hours a day.

If that sounds like you, then follow me and

[image error]
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Published on June 23, 2016 08:01

June 19, 2016

Coming Wednesday: How and When to Say You Quit




I know, I know, it's been a week between blog posts. But I haven't been idle and I will return with a post of real interest to many:

Is it ever advisable to quit your present job before you've lined up another?

Stay tuned. I gave my notice yesterday,,,,though the interview's not until Wednesday.

Fingers crossed!


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Published on June 19, 2016 14:32

June 12, 2016

James Bond and the Jaws of Age

Imagine a man in his thirties, who discovered James Bond in the form of Daniel Craig, 38 at the time of his tenure--and now pushing 50 as he prepares to drop out.

Daniel Craig Picture

Craig has done four Bonds, with 2-4 years between. And many fans feel that the first was the best, quality sinking thereafter. Our imaginary fan agrees and yearns for the same sense of freshness he'd found in Casino Royale, when he was a senior in college.

Now, after Spectre, he may have to wait a few years for the next film in the franchise--by which time he'll be in his mid-thirties. More alarming, he now learns that Craig might just possibly come back to a fifth film when he's free. Why is this alarming? Because even if the film is great, we'd now have a Bond in his fifties. If Craig went on to do a sixth, by then he'd be in his mid-fifties, too old--as Roger Moore and Sean Connery had become at the end of their own Bond stints.



Never Say Never Again Poster




Equally alarming: if Craig didn't return for a sixth, new casting would begin...and the entire usual time span would pass: two to three years, at least, once again. And now imagine this: if our fan cannot stand the Bond chosen, the math will devour the last of his youth. More than likely, the new Bond will do 3-5 films, with two to three years between them. And our once young fan will find himself a disgruntled older man who's spent, by that time, decades waiting for the real Bond to return.

The Bond epochs come at us in huge blocks of time. And almost all of those great blocks have only a few shining moments. One or two great films at best.

Connery's fans grew older, then old, as they waited for a worthy heir to bring back the glory of From Russia with Love and Goldfinger. Lazenby gave us one great film, then split. Moore, Dalton, Brosnan, Craig...The math goes grimly on and on as we wait and we pray for real magic again.

Will we get it? Fingers crossed. Even if we do, though, we need to learn to wait less
intensely while we live. Or we'll end up thinking of the past in terms of which Bond ruled: e.g., I did that when Con was king...and that when Rog wore Spandex...

After all, we can add to the list of life's sure things: the films in any Bond epoch decline in quality till the Bond either quits or is put to pasture. We'd damned well better do our living before we're put to pasture too.

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Published on June 12, 2016 09:00

June 5, 2016

Enjoy a Happy Breakthrough Day: August Assault #3



On the long road to your quest destination, you must enjoy a breakthrough--and it must be properly timed. The best breakthroughs are unannounced and result in glowing feedback that adds still more fuel to your fire. And the best of these are not ends in themselves but useful indications of what's been accomplished and what's still to do. The very best are strategically timed so that there's no need to rush.

Example:

You have a three month plan to get from Bod A to Bod B:



If your deadline is August and you start in May, eating right and working out, you'd better see clear signs of progress by June. So set yourself a breakthrough goal for the first week in June.

To prepare for mine I tackled specific goals in May:
1) I had to facial skin discoloration spots removed. They'd embarrassed me for too long.
2) I found a top stylist who gave me a cut that was right for my hair at my age: a modified Clint Eastwood 'do.




3) I began eating mostly raw and drinking fruit and green smoothies, nibbling on apples and carrots at work, eating a salad at night.
4) I ordered a cool home workout combination from Amazon: a Perfect Abs Carver wheel and the Perfect Pushup Elite:

  




5) I began working out intensely, escalating my workouts each time.


Finally, B-Day came:






Reaching for a T-shirt, I happened on one I'd forgotten I had: my last remaining Large in a stack of XLs. What the hell, I slipped it on. Impressively snug in shoulders, chest and arms...with the subtle outline of a mini-roll at the waist when I sat. Off to work I went to learn if June 3 really was B-Day.

It was. Looks and compliments, then a supervisor's rave: You. Look. Fabulous.

So I had a good day. But, far more important, I had a damned useful one. My self-esteem had had the necessary jolt...the mirror had showed me the progress I'd made...and I knew where I needed to focus.

B-Day 2 will be:



Till then: Happy B-Days to you all!



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Published on June 05, 2016 11:16

May 25, 2016

Let's Talk About Fat: August Assault #2




I headed into the August Assault, armed with a couple of mantras:
1) Lose the ounces, not the pounds. 
2) Cravings create cravings, so cultivate great cravings.
3) Want not, waist not.

Such mantras are essential because there's no time for debate when you're in a moment of crisis: the sudden urge for a giant piece of carrot cake or half of a glorious pizza. Mantras are quick and efficient: you're simply reinforcing a decision you've already made. And together with my workouts and my new largely raw diet, I expected to march like a lion into the August photo shoot.

Mantras, diet, workouts...Yes!

But I met a gremlin on the way, a grim one determined to tank me: what seemed to be clear evidence that I was not losing weight. Though others had started to tell me how fit I was looking...and though I could see the thinning of my face...and though side profiles in the mirror were no longer shameful...Still, I couldn't fit into a few pairs of pants I'd bought a while back.

Light bulb: the sides of my belly showed as trimmed and sculpted in the mirror and my abs were actually starting to show but the front of the gut remained. And it is apparently the very last to go. So the stubborn 'bump' still blocked me, regardless of the pounds I'd lost.

A few days later I slipped effortlessly into the pants that had mocked me.



I ended with three brand-new mantras:
1) It's happening, although I can't see it today.
2) Trust the process not to fail.
3) Give time a little more time.

Too many endeavors are doomed because a wicked gremlin whispers that we're getting nowhere. The fact is, we're advancing every second on the way. And we'll 'get there' safely and surely if we hold to our perception of ourselves as works in progress.




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Published on May 25, 2016 06:48

May 18, 2016

The August Assault: Introduction

We all have 10 weeks until August 1: time enough to mount our siege on the dream that's eluded us now for so long--and whatever has kept us at bay.



It could be anything, really.

Year after year after year, for instance, you may have sworn upon your soul to show the world a beach bod:

[image error]


Or you may have sworn to quit smoking:





Or have you dreamed less and less of writing a great break-out novel?




I'm sure we're all on the same page now. No matter what we've accomplished, there's something we've lost on the way. Something that's eating away at our souls and making us feel incomplete. And, regardless of gender or color or age, our starting point remains the same. We need a sense of urgency--and not a mild one either. For our failed dreams fester within us. And with each excuse we make we rot a little more.




Do not think for a moment that your lost dream was childish or is unworthy of you now. And do not give a moment's thought to anyone's opinion. If you've sworn for years to do something, failing again and again, be assured of this: in one way or another you have been paying the price.

What I call the August Assault resulted from a nasty fall I took on April 5. Nothing was broken, but I'd suffered deep tissue damage in my right pelvis and hip, along with severe back strain. I ended up taking a long-planned vacation, including a round-trip cross-country train trip. But I was in agony all of the way and those I met in Buffalo--a sister and a friend I hadn't seen in many years--were shocked by my condition. I looked and felt like a tired and beaten old man. Back in Seattle, my misery grew: I couldn't exercise or do anything, it seemed, but eat. And I hated how I'd come to look.

But:




Today I'm here to tell you, though--even with my cane--that all of this was good. One morning I awoke with a white-hot sense of urgency: I could no longer live with the "me" I brought to Buffalo, old and whipped and beaten. I needed to return to the fabulous condition that I used to be in when I lived in San Francisco in the early 80s.

Urgency! No dallying!

Slowly and painfully, I returned to my home workouts.

I began making green smoothies and eating mostly raw.

And, to fuel my commitment, I promised online to produce a limited edition photo postcard revealing the results by August 1.

I have ten weeks and miles to go. But I'll share my results with you because we're all in this together. Each of us has a lost something that cries out to us for completion. Join me, friends, with your own August Assault.











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Published on May 18, 2016 08:05

May 8, 2016

Turning down the noise machines


I'm in danger of going both numb and half-deaf from the daily onslaughts of assorted noise machines.

Image result for noise machines images

The election frenzy grows more and more addictive. I find myself checking my smart phone three or four times an hour to see what new screams have been posted: from or about The Donald or Clinton or Sanders...or their increasingly vocal supporters.

Oh, sure, there are other things.  But the election frenzy is the one thing that's getting me into a state. I've come to hate the knowledge that I'm being puppeteer-ed by media desperate for viewers or readers and candidates desperate for attention and votes.

We've got six months to go here. And though I'll certainly vote in November and try to keep up with events, I plan to turn the volume down. Way down.




I mean, they've all got their jobs to do...but I've got books to write.
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Published on May 08, 2016 10:36

April 28, 2016

Learning to Carry a Much Lighter Load



I've always carried heavy loads. This probably dates back to college, when I'd head out with several texts, notebooks, poetry and more paraphernalia than I can even recall now. After all, I'd most likely head to a bar after my last class...and who knew where I'd end up after that for the night?

Old habits, etc., etc. Even now, all these years later, my backpack typically contains: a heavy Dell laptop, a heavy adapter cord, 2 notebooks, a pouch with flash drives, cologne, a hair brush, my Kindle Fire, a newspaper, an umbrella, a headset, a book of poems...and more. Add to this, on the way home, a bag of groceries.

On April 5, however, I took a bad fall that has changed things. One of the fall's complications has been a strained back. And, as a result of that, I can no longer carry the usual loads. Oh, I resisted admitting this fiercely--until three people, including my doctor, urged me to come to my senses...unless I wanted a bad back for life.

And this article finished the process of turning me around:

http://mic.com/articles/127005/effects-of-carrying-a-heavy-backpack#.l3Fjh4tUQ

I had to learn quickly, if I were to heal, an art that had always escaped me till now:

Image result for traveling lightly images

To succeed, I'd first need a sound game plan:
1) Reduce typing days on my novel to my off days from work. And even on my off days, type at a nearby cafe or at home. After typing, take or leave the clunker laptop home. 
2) On the road, rely on my smart phone for Facebook activities.
3) For Twitter, make more advanced use of the Schedule function. On Wednesdays and Sundays, my two full days off work, I can schedule Tweets an hour apart for my working days.
4) Pack a notebook instead of the laptop when I head out for work. Get in writing time, free of distractions, before and after work.


My interim backpack replacement is a courier bag something like this:




The whole trick is to pack strategically and to better synchronize my daily time and the week's tasks. Meanwhile, both my back and I enjoy the lighter loads and the sense of freedom.












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Published on April 28, 2016 08:47