Nancy Addison's Blog, page 28

Safe, Effective Sunscreens for Summer!

Safe Effective Sunscreens for Summer!

By Nancy Addison CHC, AADP

 

We all want to go outside this summer and play in the sunshine. So, what do you do about sunscreen if you need to be outside for long

periods of time? Pick a safe sunscreen. Some sunscreens have carcinogenic

ingredients and hormone disrupters that should be avoided: Oxtinoxate,

Octisalate, Oxybenzone, Homosalate, Avobenzone, and Retinyl

Palmitate (a form of Vitamin A). Be sure to check any sunscreens for

these ingredients; they absorb easily through the skin and are toxic when

combined with sun exposure. Zinc oxide and titanium dioxide are safe,

active sunscreen ingredients to look for. They are not absorbed through

the skin but reflect the sun’s UVA and UVB rays.

The Environmental Workers Group (EWG) tested over 1,500 sunscreens

for safety and effectiveness. The sunscreens listed below contain

either zinc oxide or titanium dioxide in some form. The ones with a star

by them are recommended as the safest.163

Thinkbaby and Thinksport **

UV Natural *

Soleo Organics *

Badger *

Loving Naturals *

Purple Prairie Botanicals *

Beyond Coastal

California Baby

Desert Essence

Episenical

Jason Natural Cosmetics

Estion

Caribbean Solutions

All Terrain

Kababa Skin Care

L’uvalla Certified Organic

Little Forest

Miessence

Trukid

Vanicream

UV Natural is a good sunscreen, and one of the safest. It contains 24.8%

zinc oxide and green tea extract, grape seed, and macadamia nut oil. So, look for these sunscreens this summer and have a wonderful outdoors enjoying the fresh air and sunshine!

copyright@nancyaddison2012 For more information go to: www.organichealthylifestyle.com

Health Seminar! You Can Make Healthy Eating- Delicious!

Nancy visits Bougoula, Mali, Africa.

Amanda ( Nancy's daughter) served for 2 years in Bougoula, Mali, Africa with the Peace Corps

 

 

 

Making Healthy Eating- Delicious!

Would you love to lose some weight? Could you use more energy?

Do you want to raise the healthiest children possible?

Then this is the seminar for you!

In this seminar, you will hear how to:

How to eat for super health!

How to get more energy and feel better!

This seminar can help you save money on health care costs!

What is the real deal about raw food and why is it so popular.

How to pick the best fats, sugars and carbohydrates for you and your family!

I am giving a 2 1/2 hour health seminar on Sunday, July 22th in Dallas, TX at the Hyatt House Hotel. Come and learn about how to lose weight, heal your body, gain more energy and much, much more!

This seminar is free, but donations are appreciated and 100% tax deductible! All the money donated for this event will go to the International Committee of the Red Cross.

Just last year, my daughter was serving in the US Peace Corps in Mali. Since her return last July, a military coup in the South and a rebel takeover in the North have occurred in the country, in addition to widespread famine and drought. The circumstances are quite serious. Many people are in need of food, clean water, and medical supplies, and the Red Cross is one of the few humanitarian groups braving the dangerous political situation to help distribute supplies and medical aid. I will be taking donations and 100% of them will go to to the International Committee of the Red Cross. The event is free, but a donation is appreciated! You must register on line on my website at www.organichealthylifestyle.com. There is limited space; so sign up today!

Come, learn, have fun and enjoy a few hours that can help you become healthier in so many ways! You will become a much savvier grocery shopper too! Make your reservations today! I will also be signing my new book for anyone who wishes to purchase one. I hope you will come and join us in helping these sweet people who have come under desperate times. I only have limited seating, so sign up today!

I am switching my shopping cart right now to infusionsoft and I don’t have it completely set up; so just email me at nancy@organichealthylifestyle.com and let me know if you wish to come to my event! I will be thrilled to have you! Sincerely, Nancy

Where: Hyatt House Information:

Hyatt House/Lincoln Park

8221 North Central Expressway

Dallas, Tx 75225

When: Sunday, July 22, 2012

Time:  Event from 2- 4:30 PM!

Nancy Addison CHC, AADP

Nutrition and Health Counselor

Healthy Cooking &Raw Food Instructor

Member of the National Speakers Association

nancy@organichealthylifestyle.com

www.organichealthylifestye.com

The Main Ingredient is Always Love!