Jeremy Dean's Blog, page 12

The 6 Traits Of A ‘Cool’ Person Are The Same Worldwide (M)

Research uncovers what people really mean by "cool" -- and how to be cool.

The Emotional Habit That Makes You Feel Truly Loved (M)

Flourishing in life could be tied to one overlooked emotional habit.

Taking Notes Can Have A Perverse Effect On Memory

Psychologists asked people to play a classic memory game, sometimes called Concentration or Pairs -- half were allowed to take notes.

These Foods Really Do Fuel Nightmares (M)

What you eat could be shaping the stories your brain tells at night.

10 Science-Backed Ways To Slash Your Dementia Risk Today (P)

From 5-minute habits to vitamin levels, researchers uncover powerful ways to keep your mind sharp as you age.

This Probiotic Reduces Mild Cognitive Impairment Symptoms

The probiotic has been investigated in over 250 clinical trials.

This One Trick Makes Foreign Words Stick (M)

Want to remember new words faster? Your hands may hold the secret.

The Perfect Bedtime For Maximising Exercise The Next Day (M)

A massive study uncovers the optimal sleep schedule for peak exercise the next day.

3 Simple Ways To Improve Your Sleep Recommended By Sleep Scientists

Follow these simple tips from the American Academy of Sleep Medicine.

Why We Sabotage Our Own Happiness By Putting Off Enjoyable Activities (M)

How our brains trick us into avoiding the very things that bring us joy.