Doug Brignole's Blog, page 3

January 27, 2014

It’s curtains for me…

Don’t let the headline scare you. It’s not the end, but the beginning of a great partnership. Softline Home Fashions has asked me to be the spokesman for Simple Drape, an easy-to-use product that can be hung over windows without any tools. It blocks out 99.9 percent of the morning sun to improve after-sunrise sleep. The Simple Drape […]


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Published on January 27, 2014 13:31

June 30, 2013

A warm welcome from Optimist members in Pasadena

Many thanks to The Optimist Club, Pasadena Chapter, for the warm welcome at their June 27 meeting. A special thanks to member Jairo Lizarazu for inviting me to speak. If you’re not familiar with the organization, they do great work: Optimist International is an association of more than 2,900 Optimist Clubs around the world dedicated to “Bringing […]


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Published on June 30, 2013 09:07

April 30, 2013

Talking “shop” at Gold’s Gym

I visited Gold’s Gym in Venice last year before what I thought would be my last two bodybuilding competitions. (Who was I kidding? I love to compete.) In this video, I share some important biomechanics basics. If you have questions or feedback, leave a comment.


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Published on April 30, 2013 12:21

April 25, 2013

What a difference a decade makes

Savannah Rose Neveux, the little girl in the 1991 photo on left, grew up to be the fitness model and healthy eating/exercise expert in the photo on the right. Her father, famed photographer Michael Neveux, took both shots. Savannah’s website, Muffin Topless, is full of information and resources to help women get in shape.


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Published on April 25, 2013 01:15