E.G. Wolverson's Blog, page 9
February 28, 2016
Book Review | Star Trek: Voyager - A Pocket Full of Lies by Kirsten Beyer
Of all the
Star Trek
television series, none annoy me more than
Star Trek: Voyager
. Its premise - the crew of a starship marooned some seventy-five-thousand light years from Earth and trying to find their way back home - is arguably even more alluring than that of the original series’ five-year mission of exploration. Yet Voyager failed to capitalise on its potential; so much so that, at times, I struggled to suspend my disbelief. Not only did the ship get through shuttlecraft like there was no tomorrow, but it fired more irreplaceable photon torpedoes than (the writers made a big deal of stressing that) they had; lost many crewmen, yet had an ever-increasing crew complement; and even had the uncanny habit of running into many of the same species time and again - some of them after having put ten or even twenty-thousand light years between their territory and the ship. Such inconsistencies speak to the show’s fundamental failure to deal with consequences - a general failing in episodic television of the time, but Voyager especially so. Indeed, I can think of only a single episode that saw the ship carry damage over from the preceding story, when, really, Voyager should have been a show grounded in attrition. In seven years and 168 episodes, only Captain Janeway’s morals and judgement can claim to have been gradually eroded by circumstance.
Yet in its fourth season, the show offered us a glimpse of what might have been in its spectacular “Year of Hell” two-parter. Under constant attack for months by the time-altering Krenim, Voyager suffers heavy damage and heavy casualties, bridge officers amongst them. Tuvok is blinded, the captain scarred. Of course, the Year of Hell, the most interesting thing ever to happen to Captain Janeway and her crew, never happened - it was all overwritten in an inevitable deus ex machina that saw the so-called “prime timeline” restored. Only an author as bold and as innovative as Kirsten Beyer, Voyager’s literary showrunner these days, could have both the imagination and the gumption to write a sequel to a story that didn’t happen - and to somehow make both count.
Whereas the Voyager television series became almost absurd in its eschewing of consequences, A Pocket Full of Lies, much like
The Eternal Tide
before it, is an in-depth exploration of them. The effects of things that never were and may not be are felt as keenly here as the devastating after-effects of the preceding trilogy of novels, as well as The Eternal Tide and even the Borg invasion several years prior. In just a hundred thousand words, Beyer plausibly reconciles the never-was Year of Hell with the Full Circle fleet’s first encounter with the Krenim, while at the same time introducing us to a quantum-duplicate Kathryn Janeway who’s betrayed her oath to Starfleet and is prosecuting an alien war to try to force the enemy into giving up her captured husband and daughter. In the process, she borrows Tuvok from the
Titan
and addresses his feelings about his own lost child, before moving on to deal with Harry and Nancy’s relationship in the wake of her possession by a malevolent alien consciousness in the previous story. She even takes the time to induct the newly-minted Ensign Icheb into the fleet with a charming little sub-plot that quickly sees the youngster learn that he’s a long way to go from knowledge to wisdom.
The story of Denzit Janeway of Sormana is what drives the book, and rightly so. Towards the end of the television series, and in “Year of Hell” in particular, we saw how far Voyager’s then-captain would go for her crew. Here, we see Sormana’s denzit go even further for her real family, before Beyer pulls the rug out from under us to reveal that things aren’t quite as “simple” as they seem. At the time, much was made of Voyager’s creators’ decision to put a woman in the captain’s chair, which is perhaps why the television series’ only ever rarely explored her femininity. Her maternal instincts were always writ large, divided amongst a hundred and forty-odd souls while she herself remained isolated. Well, Denzit Janeway shows what could have happened had she lost her ship and crew only to be rescued from years of torment by a dashing white knight who’d promptly knock her up, making her the only Kathryn Janeway in the multiverse to become a mother. In one of her most touching and terrifying portrayals, Beyer shows us the lines that this denzit would cross to get her daughter back, making our Janeway’s Borg alliances and Hirogen technology handovers seem almost sane in comparison.
What’s most interesting about the denzit though is the reaction that she provokes in others - Tuvok in particular. Circumstances have conspired to push Titan’s tactical officer’s sympathies away from his old friend and towards this quantum echo of her whose pain he shares. I can’t recall an episode or novel that deals with the Vulcan so brilliantly, getting beneath his stoic façade without completely letting it drop.
Furthermore, having spent three books in the bureaucratic Confederacy, a novel with the ruthless Krenim as the principal antagonists comes as a welcome change of pace. Though Annorax, Voyager’s “Year of Hell” tormentor, is long-dead, not to mention revered, in the prime timeline, his descendants have not heeded his warnings about the “moods” of time and the danger of making temporal incursions to try to affect precise change. A complex character himself, I’m sure it’s no coincidence that this novel’s Krenim, Agent Dayne, shares Annorax’s passions and flaws. But what makes him even more fascinating is the fact that, unlike Annorax, he’s already got what he wanted from time, and it’s the timeline we already know. As such, the Full Circle fleet can’t look to undo his meddling, but merely understand it, and it’s on this understanding that the plot turns.
Another appealing aspect of Lies is how it expounds upon some of the Year of Hell’s most fascinating facets, such as the oft-mentioned but never seen on-screen temporal incursions that Annorax spent centuries planning. In one particularly memorable passage, Beyer takes us inside an incursion, and it’s a much more tangible, physical process than “Year of Hell” implied. Beyer’s imagery is as spectacular as it is chilling.
Coming out of the novel, as ever Beyer leaves threads hanging, the most intriguing and emotive of which concerns the fate of Voyager’s chief engineer, Nancy Conlon, and her on/off lover Harry Kim. Beyer could have glossed over Nancy’s possession in the previous novel with a brief acknowledgement or an aside, as the TV series probably would have, but instead she uses it to push both characters in a new direction that raises a whole host of moral dilemmas in true Trek style while exploring issues that I don’t think any Trek series has ever broached in depth: unwanted pregnancy and long-term, potentially terminal illness.
For me, A Pocket Full of Lies is the first Voyager novel since Admiral Janeway’s resurrection to trounce its Alpha and Beta Quadrant sister series’ offerings. By turns harrowing and bold, Beyer finally makes good on the Year of Hell premise, as well as, I dare say, that of the female captain.
A Pocket Full of Lies is available to download from iTunes for £4.99. Amazon charge the same, and also offer a paperback for £7.99.




The story of Denzit Janeway of Sormana is what drives the book, and rightly so. Towards the end of the television series, and in “Year of Hell” in particular, we saw how far Voyager’s then-captain would go for her crew. Here, we see Sormana’s denzit go even further for her real family, before Beyer pulls the rug out from under us to reveal that things aren’t quite as “simple” as they seem. At the time, much was made of Voyager’s creators’ decision to put a woman in the captain’s chair, which is perhaps why the television series’ only ever rarely explored her femininity. Her maternal instincts were always writ large, divided amongst a hundred and forty-odd souls while she herself remained isolated. Well, Denzit Janeway shows what could have happened had she lost her ship and crew only to be rescued from years of torment by a dashing white knight who’d promptly knock her up, making her the only Kathryn Janeway in the multiverse to become a mother. In one of her most touching and terrifying portrayals, Beyer shows us the lines that this denzit would cross to get her daughter back, making our Janeway’s Borg alliances and Hirogen technology handovers seem almost sane in comparison.

What’s most interesting about the denzit though is the reaction that she provokes in others - Tuvok in particular. Circumstances have conspired to push Titan’s tactical officer’s sympathies away from his old friend and towards this quantum echo of her whose pain he shares. I can’t recall an episode or novel that deals with the Vulcan so brilliantly, getting beneath his stoic façade without completely letting it drop.

Another appealing aspect of Lies is how it expounds upon some of the Year of Hell’s most fascinating facets, such as the oft-mentioned but never seen on-screen temporal incursions that Annorax spent centuries planning. In one particularly memorable passage, Beyer takes us inside an incursion, and it’s a much more tangible, physical process than “Year of Hell” implied. Beyer’s imagery is as spectacular as it is chilling.

Coming out of the novel, as ever Beyer leaves threads hanging, the most intriguing and emotive of which concerns the fate of Voyager’s chief engineer, Nancy Conlon, and her on/off lover Harry Kim. Beyer could have glossed over Nancy’s possession in the previous novel with a brief acknowledgement or an aside, as the TV series probably would have, but instead she uses it to push both characters in a new direction that raises a whole host of moral dilemmas in true Trek style while exploring issues that I don’t think any Trek series has ever broached in depth: unwanted pregnancy and long-term, potentially terminal illness.
For me, A Pocket Full of Lies is the first Voyager novel since Admiral Janeway’s resurrection to trounce its Alpha and Beta Quadrant sister series’ offerings. By turns harrowing and bold, Beyer finally makes good on the Year of Hell premise, as well as, I dare say, that of the female captain.
A Pocket Full of Lies is available to download from iTunes for £4.99. Amazon charge the same, and also offer a paperback for £7.99.
Published on February 28, 2016 14:06
February 11, 2016
Spoiler-Light TV Review | The X-Files: "My Struggle"

I was bloody annoyed when The X-Files was reissued in HD in December - largely because I’d spent the early part of last year re-watching every single episode on DVD in readiness for this month’s six-episode “event series”, and I’ll be damned if I’m watching them again for at least another five or six years. Nevertheless, losing myself again in even the standard-def supernatural casebook of FBI Special Agents Fox Mulder and Dana Scully, which was first opened over two decades ago, I was still reminded what an “event” each week’s episode used to be; it was very much the highlight of my teenage week during the show’s halycon days of its seminal second and third seasons. The show had its own unique look, its own unique sound… even its own subject matter, which quickly became far from unique as it ran roughshod over pop culture, prompting countless cash-in alien autopsy programmes and so-called “real” X-file documentaries. Now The X-Files is back, and to both its credit and its detriment, it’s exactly the same.

Almost fourteen years ago, The X-Files ran into its dramatic end in the feature-length finale, “The Truth”. The series’ desolate conclusion left our heroes as outlaws on the run from the bureau that they once served, and set the stage for the extraterrestrial colonisation of Earth in 2012. Many fans of the show, myself amongst them, expected FOX to tie up the show’s lauded mythology with a big-budget feature film in or around 2012 – something somewhere between 1998’s The X-Files: Fight the Future and mass-market blockbuster movies the like of Independence Day. Of course, that wouldn’t have been very X-Files, and with a budget decreasing in sync with the show’s profile, showrunner Chris Carter decided to make his 2008 X-Files movie, I Want to Believe, a touching coda to the will they / won’t they / did they? Mulder and Scully relationship, rather than what would have surely been a cheap attempt to tie-up almost a decade’s worth of mythology. Couched in the mould of the series’ famed “monster of the week” episodes, I Want to Believe was unfairly hammered by almost all of the few who bothered to see it, driving what I thought would be the final nails into the series’ coffin lid.

And so after having my hopes all but extinguished, I was incredibly excited at the prospect of The X-Files being closed properly; the prospect of the world either being saved or damned as the colonisation prophesised by “The Truth” began. “My Struggle”, however, is not what I expected. Texturally it has the feel of an old-school X-Files episode – its pace, its style, even its sweeping voiceovers and poorly upscaled title sequence (which seems to drop frames all over the place in the iTunes download) all reek of the once beloved show. I’d half-expected the series to conform to modern stylistics; to layer its sprawling story over its short season, as opposed to telling six stand-alone tales, but Carter has been uncompromising in his vision. Whether this pleases or disappoints is in the eye of the beholder, but I was certainly expecting something… more.



Of course, that’s not to say that “My Struggle” isn’t a gripping drama, or even good X-Files episode. Visually, the show has never done a better job of portraying alien bodies and ships – its pre-title montage alone is peppered with breathtaking UFO sightings and engagements, and that’s before we even get to the meat of the matter and the episode’s fiery resolution. More importantly though, the performances of the story’s two supporting stars, and particularly the returning regulars, are unreservedly excellent, Carter’s script beautifully building upon the emotional turmoil of I Want to Believe and thus giving the cast some incredible material to work with. Whilst Gillian Anderson’s ineradicable good looks belie the hell that her character has been through since we last saw her, David Duchovny’s Mulder is most definitely looking weathered. Unshaven and unkempt, the former agent’s depression and obsession have driven a wedge between him and his former partner - a wedge that this episode really drives in through the pair’s dealings with TV host and wannabe whistleblower, Tad O’Malley, before slowly and painfully pulling it out.

And so the truth is still out there, but it seems to have changed – only its packaging remains the same. “My Struggle”, and I suspect the whole “event series”, will live and die as such.
The X-Files’ six-episode event series is available to download from iTunes in 1080p HD for £12.99. Episodes drop on a Tuesday morning in the UK following broadcast on Channel 5 the night before.
Published on February 11, 2016 05:13
February 9, 2016
The Anti-Inflammatory Cookbook | New-tella Pro Chocolate Hazelnut Spread


25g cocoa [I’d recommend Cadbury’s Bourneville as the ingredients are limited to cocoa. You can usually get it for about £2.00 per 250g, so 20p]
300ml skimmed milk [89p per 2.72l, so 10p]
125g clear honey [99p for 340g, so 36p]
150g Bulk Powders pure whey isolate unflavoured powder [£46.79 per 5kg, so £1.40]
TOTAL COST TO MAKE ONE BATCH (APPROXIMATELY 20 SERVINGS):
£1.79 + £0.20+ £0.10 + £0.36 + £1.40 = £3.85
TOTAL COST PER SERVING: £0.19



Pre-heat the oven to 180°c.
TWO
Tip the hazelnuts onto a baking tray and roast them in the oven for 10-12 minutes.
THREE
Add all the ingredients to the blender. The roasted hazelnuts should go in last for best results.
FOUR
Blend the ingredients until the spread is as thick as you like it. The longer you blend the mixture, the more paste-like it will become. I find that it reaches the consistency of Nutella® within about a minute.


Published on February 09, 2016 02:47
February 4, 2016
Technology Review | Apple TV (Fourth Generation) by Apple Inc




Physically, the unit is about twice as thick its predecessor, presumably to accommodate the its new 32GB / 64GB disc space. As ever, Apple package it beautifully inside a luxurious obsidian box that doesn’t have to be torn open or half-destroyed to get at what’s inside, and if you buy from them directly you’ll also get a first-class service in which their couriers will text you a one-hour window that they’ll deliver within (they told me from 7:58am this morning, and the parcel arrived at 8:01. Take that, Amazon Prime). My only complaint about the ordering and delivery process was that I deliberately waited until after the 6pm despatch deadline on Tuesday to place my order, so that it’d be delivered today rather than yesterday, when I was out at work. Apple being Apple, though, they only went and pulled out all the stops to get it despatched in time for a delivery yesterday even though I’d deliberately missed their 6pm “next-day delivery” deadline. This meant that I had to contact their couriers to re-arrange delivery for today, which annoyed me. If I order after a deadline, it’s for a reason; I’m not a chimp.

Having opened the box up, I was pleased to find that I could simply unplug the power and HDMI cables from the back of my existing Apple TV and switch the units around (old Gen Three is being relegated to the master bedroom). I didn’t relish the prospect of dismounting an alcove-mounted TV and then trying to pull cables and plugs up through narrow canyons in the wall behind it without damaging them, so this was a major windfall for me. Almost as welcomely, the Apple TV was up and running in less than five minutes – it even obtained the necessary Wi-Fi password and “Home Sharing” settings directly from my iPhone via Bluetooth. Fair dues, I had to later alter the Wi-Fi network when I realised that it had connected to my slower iPhone / iPad / MacBook 2.4GHz network rather than my Apple TV-exclusive 5GHz network, but this was easily fixed.

Another relief was finding that I didn’t have to upgrade my media centre to the latest, store-integrated version of iTunes in order to connect to its iTunes library. I’d been really concerned about this beforehand, and couldn’t find any firm guidance on the point in other online reviews, so let it be known: I’m running iTunes 11.4.0.18 on my media centre and the new Apple TV connects to it quickly and without any fuss.
Once connected to Wi-Fi, the first thing to strike me about the setup was the new “Touch remote”. It’s larger, and with far more buttons than its metallic forerunner (seven, if you count the invisible touch-pad button). Having grown so used to just two buttons and a dial, I was as overwhelmed as a nonagenarian in front of a PC keyboard. Amongst the new buttons is a volume control that, without any setting up, alters my television set’s volume directly. Combined with the device’s automatic turning on and off of my telly along with itself, this neatly dispenses with the need for me to keep my TV’s comparatively colossal remote control within reach (it’s not as if we ever change the channel from Apple TV. Who watches broadcast TV these days?)


Incidentally, something that deterred me from taking the plunge sooner were reports that users like me, who’ve lost hours re-tagging every single item in their iTunes libraries, could no longer see their unique episode / movie descriptions on the new Apple TV. Either this issue has been fixed in an update since they flagged this up, or those users had only edited their files’ “Short Description” field within iTunes itself, as opposed to amending their “Long Description” field using third-party software (like MetaX). In line with iOS 9, the fourth generation’s tvOS actually goes further than the third did in displaying the “Long Description” for every meticulously-edited item in my library.

Furthermore, after some playing around, I’ve found that if you drill down into your own library’s menus – “Movies”, for instance – and then use Siri to say the full name of a film in there, it will start playing it; similarly, in “TV Shows”, it will take you to the most recent season of the series that you say. Now that’s useful, but with future updates I’d still like to see items retrieved from my own library when I access Siri from the main menu. Even if they were to appear as a third option behind the iTunes Store and Netflix, it’d do for me.
Something else that I was curious about were playlists. I love ’em, but I seem to be on my own when it comes to visual media. As with the previous version of Apple TV, I had to opt-in to accessing my playlists for non-music media, and even now I still can’t play a full playlist through if it contains different types of media. This continues to infuriate me, but at least I’m no worse off than I was with the third-generation box. In fact, as one TV episode now finishes and the next begins to play automatically, as in iOS 9, I’m actually a little better off as I can do away with many of my daughter’s straightforward TV playlists, which I’d only made to avoid having to jump up every five minutes to press play.
The fourth-gen box has absolutely wowed me in some unexpected areas too. General performance is unreservedly excellent – my large library loads in seconds, and media plays almost instantaneously, as if it were stored on the device itself to begin with rather than beamed and buffered. I started to play an extended episode of Star Wars Rebels in 1080p (“The Siege of Lothal”, which sees James Earl Jones reprise his role as Darth Vader throughout the whole episode) and paused it after ten seconds to see how much of it had been buffered, and it was about three-quarters loaded. Even for my 5Ghz network, that’s fast.
There’s also a fantastic audio tweak that was absent on the previous device – you can choose to limit loud sounds, which is ideal if you’re watching a movie late at night when everyone else is in bed. There’s nothing worse than having to keep turning it up to hear dialogue and then hurriedly turning it down whenever a bomb goes off – in that situation, I always lacked the Jedi-like reflexes not to wake the family. The tvOS interface is slicker too – it’s iOS 9-white, and everything blends and slides and feels super-slick. If you’re watching something and swipe down to read its description or toggle the audio / subtitles settings, the box smoothly slides down rather than just popping up as it did with the last model.

Best of all though are the apps. Apple’s marketing of the new Apple TV has been built around apps, and I see why – these days everyone is streaming and gaming, there’s an app for everything on our phones and tablets, so why not our tellies too? The last version of Apple TV had certain apps pre-installed, while others were automatically downloaded whenever the firmware was updated, which for a curmudgeon like me meant going to great labours to hide the various NFL and BBC News apps that I was never, ever going to use. This new version, though, allows you to download what you want – and only what you want – from the App Store. The only apps that you’re stuck with are the ineradicable iTunes Store links, but even these can be moved out of sight if you hold down the play/pause button and then use the pad to rearrange them. I was therefore able to download the few apps that I’ll actually use – BBC iPlayer now amongst them! – and have these set out alphabetically along the top row, along with the orange “Computers” link to my iTunes library, which means that the shortcuts that now automatically populate the top half of the screen aren’t advertising trending movies that I have no interest in, but offering quick links to the eclectic mix of children’s and adult’s cartoons that account for almost all of our recent family viewing.
There’s no doubting that this latest incarnation of Apple TV has once again made Apple a player in the media player market, and I have little doubt that it’ll become a market leader on the strength of its distinctive features that are tailored to most of today’s consumers. Obviously, I’m not one of them – I’m a fastidious, easy-to-irritate and borderline obsessive geek who needs the box that buffers his media library to do it exactly how he wants it to, and not how someone else thinks that he’ll probably want it to. The fact that it comes so close to pleasing even me is a testament to its greatness.
Apple TV is available directly from Apple Inc from £129.00 including free delivery.
† I noticed in the iTunes Store that someone had actually given the Star Wars Digital Movie Collection a poor review on the basis that the six Star Wars movies appear in alphabetical order in his iTunes library, as opposed to chronologically or even in release order. Whilst for serious librarians I’d recommend getting hold of some decent third-party software like MetaX, which gives you complete control over your iTunes files’ metadata (DRM-protected or not, you can still amend those tags - there’s no law against it!), you can very simply alter a file’s “Sort Name” by right-clicking on it in your iTunes library, pressing “Get Info”, going to the “Sorting” tab, and then altering the “Sort Name” to, say, “Star Wars Episode 4” and so on. You can then label The Clone Wars movie as “Star Wars Episode 2.5” and, once it’s out on home video next year, Rogue One: A Star Wars Story as “Star Wars Episode 3.5”. Alternatively, go for “Star Wars 1977” etc to see the films listed in release order.
Published on February 04, 2016 07:21
Takara Tomy Transformers Masterpiece Review | MP-10: Convoy [Optimus Prime] from The Transformers “Generation One” Animated Series

My greatest treat this last Christmas was unboxing Takara Tomy’s acclaimed MP-10 Convoy - a literal masterpiece of a toy that my parents had imported from Japan, using the Internet to achieve what they could not in 1988. That year, my poor old mam scoured just about every major toy shop in South Yorkshire in search of the original Convoy (Optimus Prime to us in the Western World), oblivious to the fact that it had been discontinued by Hasbro, who were pushing a brand new Transformers toy line following the much-loved Autobot leader’s death on screen. That Christmas, Santa brought me Ultra Magnus.

Takara Tomy’s Masterpiece series is aimed squarely at the now fully-grown men who grew up playing with Transformers. Meticulously engineered to be as poseable and TV-accurate as possible, the range’s transforming action figures plug the gap once filled by childhood imagination. This Optimus looks almost exactly as he did on screen in The Transformers ; his appearance is close to flawless. To see him stood beside his G1 and G1 Powermaster predecessors is to wonder at a child’s ability to suspend disbelief - the 1980s toys bore only the crudest of resemblances to the Cybertron commander, while the Masterpiece is exactly that.



In alt-form, that famous red truck cab is more detailed than ever before - there’s even room to insert the set’s small Spike Witwicky action figure into the driver’s seat. One slight blemish is the robot head, which can be seen hanging upside-down and back-to-front from the roof of the cab like a high-tech alternative to fluffy dice. I certainly don’t remember that on the telly. Again, tinting the windows would have effectively solved this, though admittedly it would have taken something away not to actually be able to see Spike at the wheel.

The alt-form trailer gleams, and can be opened to reveal not only Roller but also various weapons stations; banks of Spike-scaled computer terminals; and even what can be transformed into a vertical regeneration chamber for the proto-form Prime. It boasts more features than the Powermaster’s battle station alt-form, and that’s really saying something.

If this toy has a weakness, it’s that it’s not really fit to be used as such. The transformation process is involved and laborious; a stark contrast to the original’s delightfully straightforward change, which could be effected in less than the time it took to make the commensurate noise. I don’t see this as a major issue though as, doubtless, these Transformers are clearly intended as display pieces rather than snot-and-toybox fodder.

What bothers me more is the figure’s apparent frailty. Poseable fingers are great, but one of them nearly gave me a heart attack when it fell off; the same applies to a small part of the cab’s silver livery, which came away during the transformation. Both were re-attached with ease, fortunately, as modern Transformers have almost as much in common with LEGO as they do their often stiff and breakable ’80s ancestors, but it’s still something of a cause for concern as an inadvertently removed finger could easily be lost – it’s only a few mm thick, after all.

Takara Tomy’s beautiful and sturdy black box proclaims this Masterpiece as the “PERFECT NEW MODEL” Convoy, and it’s hard to disagree. What I have here is a truly optimal Optimus; a phenomenal toy that I don’t need to put on rose-tinted specs to enjoy, as the wonder that I remember so well is all here now, in the flesh – or, rather, the metal.























Published on February 04, 2016 05:54
January 31, 2016
First-hand Fitness #7 | On Shredding: A Review of Jillian Michaels’ 30 Day Shred Series






Like the whole Shred series, Level 1 is built upon Jillian’s patented 3-2-1 Interval System, which, after a warm-up, you have to endure three times before the cool-down. Jillian’s three minutes of “Strength” are broken down into two repeated resistance moves lasting around forty-five seconds apiece, on average (sometimes the harder moves only take about thirty seconds, the easier a minute or so). The moves are generally straightforward – push-ups, squats with hand weights, rows, lunges and the like – but what makes the workout so hard is its incessancy. From “Strength”, you’re straight into your two-minutes of non-stop cardio – jumping jacks (star-jumps to us Brits), butt-kicks (arse-kicks), jump rope etc – and from there, onto a merciless minute of abs agony. There’s an almost imperceptible rest period of about two and a half seconds between each circuit; I didn’t even notice it until the third or fourth day as it’s so short. That’s the only breather you get. That’s not a complaint, mind – it’s why the Shred is so effective a workout, not just in terms of the results that it yields, but also the little time that it takes to do. No, my one and only gripe with Level 1 is its unevenness. To me, at least, whilst much of it was challenging in the extreme, other parts – the chest flyes, for instance – felt like a complete waste of time. To make this level work as intended for me I’d have had to have a whole rack of hand weights next to the telly, enabling me to increase the resistance as and when required.



Level 3, though, is the business. Walk-out push-ups become the altogether more taxing travelling push-ups; lunges segue into full-blown, ankle-crushing plyometrics; pilates moves go nuclear as you go for an elbows-walk in plank position; you even get to graduate from stomach crunches to old-school sit-ups. It’s so taxing that, for the first time since starting the Shred, I was thankful that Jillian had one of her colleagues performing “modified” versions of the moves for me to emulate for a while, although I’d have preferred it if she’d have had a legitimate beginner on hand to do them instead of an über-lean blonde whose smile doesn’t even break, never mind her breaking a sweat. The cardio is made much more difficult again too as Jillian’s old and now familiar moves must be performed with hand weights – butt-kicks, with weights; shadow boxing squats, with weights… you get the idea. Again, I was wishing I’d got more hand weights ready to go in the living room, but this time for the opposite reason: jumping jacks with 5kg weights is downright dangerous.







Only one thing is for sure: this programme is intense.
Jillian Michaels’ 30 Day Shred is available on DVD in just about every British supermarket for about £3.00 at the moment, mired as they are in that opportunistic “Get Fit!” window between pedalling Christmas crap and Easter eggs. Alternatively, you can download all three levels from iTunes to watch on your Apple TV or iOS device for £4.99 – there’s no excuse for skipping a day if your workout’s on your iPhone! Levels are otherwise individually priced at £3.99 each, but if you buy Level 1 as a taster, for example, you can later buy the rest of the series for just a pound. The iTunes version also has the benefit of not being emblazoned with the worthless enticement, “Lose up to 20 pounds in 30 days!”, which, as any pedant will tell you, only means that you can’t be expected to lose any more than 20lbs. Dial it in and stuff your face, and you’ll probably lose fuck all without contradicting the tagline.
Published on January 31, 2016 02:08
January 24, 2016
The One-Listen Lowdown #4 | Night Thoughts by Suede
A man drowns in the waters of a deserted beach at dawn. As he fights for life, his mind plays out the events that lead him to be there.
Night Thoughts is Suede’s first out-and-out concept piece. How many albums have a forty-eight-minute movie that sees the album played from start to finish as a promo video? None that I’m aware of. How many records see one song segue into the next, with themes and refrains returning as its lyrical narrative unfolds? Not many. Though still populated with memorable stand-alone numbers such as singles “Outsiders” and “Like Kids”, Night Thoughts is primarily an homage to grand movie scores, developing ideas gradually over twelve tracks rather than just the customary one. As a result, it’s the most cohesive Suede album of the lot – a more tightly-focused Dog Man Star, with all the grandeur thereto, but an even more squalid underbelly that at times borders on the odious.
Musically, the twelve-track LP evokes the latter half of the preceding Bloodsports as well as the aforementioned Dog Man Star, but its sound is very much its own, combining Suede’s distinctive indie glamour sound with a full string section to create an abstract art-rock opera. Brooding from the start, the album is – almost – bookended by two linked tracks, “When You Are Young” and “When You Were Young”, both of which revel in the sort of symphonic grandeur that made “She’s in Fashion” such an indelible part of the fabric of the summer of ’99. Here, though, Brett Anderson’s falsetto is not admiring but haunting as, impenetrably, he sings of brothers’ guns and twisting on fists.
Lead single “Outsiders” is much more redolent of Suede’s highly regarded seven-inchers. A poor man’s “Obsessions” or a dark take on “Trash”, it’s the one track on the record where the Haywards Heath outfit play it safe. Catchy and radio-friendly, the track’s asocial angst bleeds into the altogether more interesting “No Tomorrow”, which also has all the hallmarks of a great single, but in addition boasts a level of depth that the previous track lacks. Question after question is framed (“How long will it take to break the plans that I never make?” / “How long will I shun the race and sit around in my denim shirts?” / “How long will it take to mend?”) as Anderson begs the listener to “fight the sorrow like there’s no tomorrow.”
“Will you have courage of your tenderness?When the wolf is at your door, the child against your breast…”
First-listen highlight “Pale Snow” is up next. Its relative brevity belies its significance as the melodic and thematic cornerstone of the album. Mournful and morbid, its lyrics are amongst Night Thoughts’ most portentous as the singer’s questions collapse into defeat. “And they always get away. It never works out for me...” A longer, similarly rich but slightly more animated number follows in “I Don’t Know How to Reach You”. Its mellifluous melody is sodden with despair; “I’d steal a shadow for you, I’d love you like a knife…” It’s not just another post-lovesong in which a “dappled and still unshaved” protagonist laments his lost love – it’s laden with shock, lending it a sense of immediacy and veracity that sets it apart from others of the same ilk.
“There’s no room in the world for your kind of beauty.Yours are the names on tomorrow’s newspapers.Yours is the face of the desperate edge of now, when,like the snows of yesteryear, I’ll be gone from this Earth…”
Despite its prosaic title and upbeat tune, “What I’m Trying to Tell You” continues the moribund protagonist’s slow submission to death. Of all the album’s tracks, it most calls to mind early Suede – songs like “Stay Together” in which Anderson would momentarily stop singing and switch into eerie voiceover mode. However far they’ve come, it’s pleasing to see the band injecting aspects of their old style into new material – particularly when it’s so perfect a fit. “Tightrope” continues the old-school feel, calling to mind some of Dog Man Star’s most melancholy offerings (“You seem to love me when I am not around, but I have to go to ground…”), yet with the sort of torpid pace usually reserved for their second-tier, CD2 B-sides. Again, it’s an ideal match for Night Thoughts’ theatrical death march - measured and poignant. “Oh through the red lights, the amber, the silent mannequins, the crumpled mothers in their seats pull into morning through the stations, the smell of chemicals. Do I want you because you are out of reach?”
The next couple of tracks offer a brief respite from the drowning; a last lungful of air. “Learning to Be” provides a gentle moment of romantic reflection for the album’s nameless hero, “Like Kids” a post-punk rumination on the roads not taken. Is it hope or resignation is Anderson’s voice as he sings, “I try to step away, but I’m too scared to move, like I’m in love again”? I wonder.
“So I turn my attention to the bruise that’s on her fist, feel the pulse beneath her almost perfect wrist… And her keys are falling from her coat as I weave my fingers round her perfumed throat…”
Then we get to the really fucked-up shit. Upping the ante on Bloodsports ’ stalker anthem, “Always”, “I Can’t Give Her What She Wants” is an ode to attempted murder tenderly sung like a serenade. Gentle, thoughtful and laced with violence, it’s instantly one of the band’s greatest ever efforts – a daring, edgy masterpiece that calls to mind triumphs the like of smackhead split-up song, “The Living Dead”. Thankfully, age has given Suede the confidence not to relegate such controversial tunes to B-sides on interim singles.
“And who knows what we’ll become as we brave the weather. From the moment we are young, the fur and the feathers, the fox and the geese, the thrill of the chase…”
Growing out of the “When You Were Young” reprise, Night Thoughts’ story ends in “The Fur and the Feathers”, in which our drowning man ponders “meaning beyond the flesh” as he reflects on more worldly pleasures. It’s a predictable and slightly sub-par end to what is for the most part a bold and dazzling body of work, but I suppose it may prove to be a grower yet.
“Have Suede re-invented the album?” asks the Telegraph. Well, no - they haven’t. But they’ve released another bloody good one; one that’s markedly different from any of their previous efforts, and indeed most albums in general, but one that’s nonetheless a far cry from truly groundbreaking works such as The Wall and Sergeant Pepper’s Lonely Hearts’ Club Band. It’s too abstract to warrant comparison for the former; too unified a sound to compete with the letter. Yet I love its nihilistic brutality, its meandering amoral musings, the darkness thinly veiled by its attractive aural splendour. Come and play in the maze…
The Night Thoughts album is available to download from iTunes for £8.99, while the full-length promo movie is available to download from iTunes too in 1080p for £10.99. Amazon offer the album on CD for £9.99 plus delivery, and upon ordering you can immediately download the MP3 album at no extra charge. The MP3 album alone is the same price as iTunes’.


Musically, the twelve-track LP evokes the latter half of the preceding Bloodsports as well as the aforementioned Dog Man Star, but its sound is very much its own, combining Suede’s distinctive indie glamour sound with a full string section to create an abstract art-rock opera. Brooding from the start, the album is – almost – bookended by two linked tracks, “When You Are Young” and “When You Were Young”, both of which revel in the sort of symphonic grandeur that made “She’s in Fashion” such an indelible part of the fabric of the summer of ’99. Here, though, Brett Anderson’s falsetto is not admiring but haunting as, impenetrably, he sings of brothers’ guns and twisting on fists.


“Will you have courage of your tenderness?When the wolf is at your door, the child against your breast…”
First-listen highlight “Pale Snow” is up next. Its relative brevity belies its significance as the melodic and thematic cornerstone of the album. Mournful and morbid, its lyrics are amongst Night Thoughts’ most portentous as the singer’s questions collapse into defeat. “And they always get away. It never works out for me...” A longer, similarly rich but slightly more animated number follows in “I Don’t Know How to Reach You”. Its mellifluous melody is sodden with despair; “I’d steal a shadow for you, I’d love you like a knife…” It’s not just another post-lovesong in which a “dappled and still unshaved” protagonist laments his lost love – it’s laden with shock, lending it a sense of immediacy and veracity that sets it apart from others of the same ilk.
“There’s no room in the world for your kind of beauty.Yours are the names on tomorrow’s newspapers.Yours is the face of the desperate edge of now, when,like the snows of yesteryear, I’ll be gone from this Earth…”
Despite its prosaic title and upbeat tune, “What I’m Trying to Tell You” continues the moribund protagonist’s slow submission to death. Of all the album’s tracks, it most calls to mind early Suede – songs like “Stay Together” in which Anderson would momentarily stop singing and switch into eerie voiceover mode. However far they’ve come, it’s pleasing to see the band injecting aspects of their old style into new material – particularly when it’s so perfect a fit. “Tightrope” continues the old-school feel, calling to mind some of Dog Man Star’s most melancholy offerings (“You seem to love me when I am not around, but I have to go to ground…”), yet with the sort of torpid pace usually reserved for their second-tier, CD2 B-sides. Again, it’s an ideal match for Night Thoughts’ theatrical death march - measured and poignant. “Oh through the red lights, the amber, the silent mannequins, the crumpled mothers in their seats pull into morning through the stations, the smell of chemicals. Do I want you because you are out of reach?”
The next couple of tracks offer a brief respite from the drowning; a last lungful of air. “Learning to Be” provides a gentle moment of romantic reflection for the album’s nameless hero, “Like Kids” a post-punk rumination on the roads not taken. Is it hope or resignation is Anderson’s voice as he sings, “I try to step away, but I’m too scared to move, like I’m in love again”? I wonder.
“So I turn my attention to the bruise that’s on her fist, feel the pulse beneath her almost perfect wrist… And her keys are falling from her coat as I weave my fingers round her perfumed throat…”
Then we get to the really fucked-up shit. Upping the ante on Bloodsports ’ stalker anthem, “Always”, “I Can’t Give Her What She Wants” is an ode to attempted murder tenderly sung like a serenade. Gentle, thoughtful and laced with violence, it’s instantly one of the band’s greatest ever efforts – a daring, edgy masterpiece that calls to mind triumphs the like of smackhead split-up song, “The Living Dead”. Thankfully, age has given Suede the confidence not to relegate such controversial tunes to B-sides on interim singles.
“And who knows what we’ll become as we brave the weather. From the moment we are young, the fur and the feathers, the fox and the geese, the thrill of the chase…”
Growing out of the “When You Were Young” reprise, Night Thoughts’ story ends in “The Fur and the Feathers”, in which our drowning man ponders “meaning beyond the flesh” as he reflects on more worldly pleasures. It’s a predictable and slightly sub-par end to what is for the most part a bold and dazzling body of work, but I suppose it may prove to be a grower yet.
“Have Suede re-invented the album?” asks the Telegraph. Well, no - they haven’t. But they’ve released another bloody good one; one that’s markedly different from any of their previous efforts, and indeed most albums in general, but one that’s nonetheless a far cry from truly groundbreaking works such as The Wall and Sergeant Pepper’s Lonely Hearts’ Club Band. It’s too abstract to warrant comparison for the former; too unified a sound to compete with the letter. Yet I love its nihilistic brutality, its meandering amoral musings, the darkness thinly veiled by its attractive aural splendour. Come and play in the maze…
The Night Thoughts album is available to download from iTunes for £8.99, while the full-length promo movie is available to download from iTunes too in 1080p for £10.99. Amazon offer the album on CD for £9.99 plus delivery, and upon ordering you can immediately download the MP3 album at no extra charge. The MP3 album alone is the same price as iTunes’.
Published on January 24, 2016 13:26
January 20, 2016
Re-Awakening the Force #2 | Star Wars: Episode II - Attack of the Clones directed by George Lucas


Furthermore, the film’s plot is one of the saga’s most ambitious, with Obi-Wan and Anakin’s investigation into an attempt on Padmé’s life leading the former to the heart of a mystery a decade in the making, and the latter into a passionate but turbulent relationship that will test his commitment to the Jedi Order, and ultimately serve as the catalyst for his Episode III heel turn. Both tantalising threads converge as Darth Sidious’s master plan finally comes to fruition and the galaxy erupts in an all-pervading war that, one day, his Galactic Empire will rise from the ashes of.



Anakin’s return to Tatooine and search for his mother is also very well handled, again setting the stage perfectly for Episode III . The moment in which he cradles the dead body of his mother, his eyes wide and face contorted in horror and rage as John Williams’ score builds to a crescendo, is one of the prequel trilogy’s most defining; the aftermath discussion with Padmé in the Homestead is one of its best. In the latter, Christensen really shows us what he can do as Anakin’s tear-stained rage and remorse boil over into a chilling monologue that walks a terrifying tightrope between despair and determination. Years later, he would say to his son, “There is no conflict…” - but here there clearly is, and it’s arguably a much more fascinating area to explore.




Under its newly-shortened title Star Wars: Attack of the Clones, the home video edition of this movie (featuring an extended scene in the Homestead between Anakin and Padmé) is available to download from iTunes in 1080p HD for £13.99. A Blu-ray is also available, with today’s cheapest retailer being Zavvi , who are selling the steelbook for £16.99. The theatrical version of the movie has never been commercially released - not even on DVD.
Published on January 20, 2016 12:31
January 19, 2016
Book Review | Star Wars: Tarkin by James Luceno

Indeed, Tarkin is clear a reflection of Luceno’s late 2005 novel in particular - the only real difference is its subject. This isn’t a criticism; the author’s formula is as effective now as it was a decade ago. This time, rather than opening a window into the tortured mind of the recently-crippled Darth Vader, here Luceno turns his attention towards the grand moff of the Galactic Empire; the sector governor and tactical mastermind to whom even Vader would defer in the original Star Wars movie, Wilhuff Tarkin.
Despite some excellent exposure in Star Wars: The Clone Wars , and even a fleeting cameo at the end of Revenge of the Sith , before reading this book I knew precious little about the character whom Peter Cushing’s cold and clipped performance would make famous besides that gleamed from the silver screen. Set around the time of the Star Wars Rebels TV series, Luceno’s main narrative sees its protagonist constantly harking back to the events that forged him. We learn of his colonial upbringing in the Outer Rim, the literal ordeals / rites of passage that his ruthless family made him suffer through, the beginning of his military career and Sheev Palpatine’s subsequent steering it towards politics. Entire episodes from Tarkin’s youth are played out with colour and verve - he brings cybernetic fallen princesses turned pirates to heel, turns his governance of nature into the governance of his world; he even snubs Count Dooku over dinner on the eve of war’s outbreak, and in so doing saves his world. Each tale, each piece of the grand tapestry, feeds into the decisions Tarkin makes as he deals with events in the present - events that cast him in the unusual role of victim rather than perpetrator.





Tarkin is available to download from iTunes for £4.99. If you think it’d be more fitting to download the book from the imperial might of Amazon , though, the listed price is still the same but you’re unlikely to find Amazon’s gift cards discounted as you will iTunes’, so iTunes remains the cheaper option. Alternatively, if deforestation and clutter is your thing, Amazon are flogging a paperback for £6.29 plus delivery.
Published on January 19, 2016 13:54
January 3, 2016
Audio Drama Review | Doctor Who: The War Doctor - Only the Monstrous written by Nicholas Briggs


On the show’s fiftieth anniversary, The Day of the Doctor finally lifted the veil on the Last Great Time War that had been teased for so long. Unfortunately, in rewriting history to make the Doctor “the man who won the Time War”, rather than the altogether more interesting tortured soul who had to kill his own kind to save all creation, Steven Moffat all but killed my interest in the once quasi-mythical conflict, and indeed the ongoing TV series from that point onwards. Yet seeing the stunning cover for Only the Monstrous cut straight through my disenchantment. For the first time in two years, Doctor Who had piqued my interest.
I was nonetheless a little surprised to see Nicholas Briggs’ name on the cover as the three hour-long plays’ writer. Whilst predictable in the sense that he’s the company’s executive producer and has a proven - no, stellar - record in box sets such as this one, in the past he’d always emphatically slammed the idea of exploring the Last Great Time War directly due to the intangible nature of the conflict. I remember in particular one mocking rant in which he cried, “Launch timonic missiles!” in a sarcastic voice, before going on to question how one could possibly dramatise such an unfathomable war in any sort of meaningful way. I disagreed with him as to the impossibility of the mechanics, but not with the other, more important, limb of his argument: that the mystery of the Time War was better left intact. Having since starred in The Day of the Doctor , however, and thus experienced first-hand Steven Moffat’s explosive - if surprisingly prosaic - take on a temporal battleground, Briggs had his template for Time War tales, not to mention his excuse for writing them. With the mystery gone, he might as well take his love of old British war films (“…some of my favourite things,” he says in Vortex #82) and transpose it into the Whoniverse.



As the story moves into its second and third instalments it picks up a lot of pace, but, pleasingly, not at the expense of substance. Briggs’ plot cleverly pits the Doctor and an older Rejoice (now played by the perpetually regal Carolyn Seymour, veteran of countless 24th-century Star Trek episodes) against Seratrix, a dangerous Time Lord idealist who’s hell-bent on appeasing the Daleks in a desperate bid for peace. This unexpected anti-antagonist highlights the gulf between the Time Lord’s warrior incarnation - the ‘War Doctor’, if you will - and the Doctors either side of it. In any other story, and against almost any other enemy, the Doctor would be the one advocating peace. It’s a story that could only be told amidst the terrors of the Time War, yet there’s not a timonic missile in sight. Mr Briggs, it seems, has proven himself wrong.
Regrettably though, the Big Finish exec does succumb to the temptation to make his Time Lord turncoat morally bankrupt - the fascinating parallels with the Doctors dissipate once the accepted cost of the Dalek collaborator’s plot becomes plain. For me, the story would have been more compelling had Seratrix been less ruthless and more Doctor-like, as in the end it is questions of morality that make the Time War with its non-Doctor Doctor so fertile a field for storytelling.

For now, though, the promise of more from the mercurial John Hurt and the innovative Nicholas Briggs is more than enough enticement to ensure the success of subsequent box sets. Just like Paul McGann before him, the Alien superstar is using Big Finish to bring his incarnation of the Doctor into the same stratosphere as the better-known, full-time TV Doctors. But, of course, Hurt has an edge that his chronological predecessor didn’t - his War Doctor is unique, in attitude if not necessarily in deed, and his theatre isn’t one of adventure – it’s one of war.
Doctor Who: The War Doctor – Only the Monstrous is available to download from the Big Finish website for just £20.00 until 29th February 2016, at which time the price will rise. If you are prepared to make an additional £1.50 postage contribution, select the ‘CD’ option instead of ‘Download’ to receive a magnificent four-CD box set in addition to the download.

Published on January 03, 2016 12:04
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