Lynn Thompson's Blog, page 29

August 9, 2015

Coconut Flour Chicken #Healthy #Lifestyle #Lowcarb #Chickenthighs

I used the recipe from Low Carb Yum for their chicken tenders, but changed it to my tastes. They do chicken tenders that look yummy too!

*I cooked this for a little longer and steamed up some Asparagus to go with it…

Warning: I did have a little trouble keeping this site…


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Published on August 09, 2015 23:09

August 5, 2015

Introducing–>>Steve Downes #FeaturedAuthor

As this weeks Featured Author


Steve Downes is an Irish contemporary poet, playwright and novelist, currently living and working in Ireland. Born in Drogheda, Country Louth in 1973

Early Work:

1995: Plays and Poetry, Steve’s first play produced was ‘Until Morning’ in 1995 by the Calipo Theatre …


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Published on August 05, 2015 09:23

August 2, 2015

Fat Bombs #fatbombs #healthy #lowcarb #lifestyle

Zesty Lemon Cheesecake Fat Bombs

Makes 14 Servings  |  Per Serving: Cal 92, Net Carbs

 


1/4 cup coconut oil, melted

4 tbsp grass-fed butter, softened

4 oz softened cream cheese

zest of 1/2 lemon

1 tbsp lemon juice

2 tbsp Splenda


Instructions

Blend all ingredients with a hand mixer u…


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Published on August 02, 2015 23:39

July 30, 2015

Introducing–>>Sennah Tate #featuredAuthor

As this weeks Featured Author

 


url https://www.goodreads.com/Sennah_Tate

website http://www.sennahtate.com

twitter username sennahtate

genre Romance, Paranormal


 

Two unlikely souls meet…

Bryce Dorian is a rich playboy on the search for the father that abandoned him and left …


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Published on July 30, 2015 09:27

July 29, 2015

Low Carb Flu #healthy #lifestyle #lowcarb #lowcarbflu

Yow! Let’s talk about the low carb flu. Yes, it is real. Some people go through it, some people don’t. But it isn’t a good reason to give up.

For me I just need to avoid starches and sugars, eat more meat and veggies…

Now, I’m not necessarily on any specific diet,…


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Published on July 29, 2015 23:04

July 26, 2015

Crispy Roasted Kale- #Healthy #lowcarb #lifestyle #Veggies

Don’t Forget Your Meat!

On Veggies…

My Doc also had me add dark green and purple veggies to my diet.

Salad: Spinach or a mix, purple carrots , olive oil, tomatoes, feta cheese.

*I’m horrible about measuring things- I normally throw in the ingredients to my taste*

Don’t…


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Published on July 26, 2015 23:11

July 21, 2015

Introducing–>>Zara Steen #featuredauthor

As this weeks Featured Author


 

Zara Steen has a penchant for writing Paranormal and Fantasy Romance. She lives in Atlantic Canada, with her partner, where her adventurous spirit allows her to roam for inspiration.

Working on several different book series, her aim is to create meaningful…


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Published on July 21, 2015 07:15

July 19, 2015

Coconut Flour Biscuits- #Healthy #lowcarb #lifestyle

On a healthy lifestyle…

I visited my Dr. recently because of the fatigue I was going through and she had me get some blood work done. Everything came back great except for low vitamin D (crazy since I live in New Mexico where the sun shines most of the year) and hormone imbalance.

What? …


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Published on July 19, 2015 23:44

July 15, 2015

#BlogTour Sewing Can Be Dangerous And Other Small Threads by S.R Mallery

 

~About the Book~

Title and Author: Sewing Can Be Dangerous And Other Small Threads by S.R Mallery

No. of Pages: 276

Publication Date: December 2013

Genre: Historical Fiction, Anthology, Short Stories, Romance, Mystery, Action

Blurb:

The eleven long short stories in “Sewing Can Be …


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Published on July 15, 2015 23:10

Introducing–>>Montgomery Mahaffey

AS THIS WEEKS FEATURED AUTHOR

 


http://www.freeflyingpress.com

genre Fantasy, Fiction, Classics


They were fated to collide, Ella Bandita and the Wanderer. This complex fable about a predatory seductress and an adventurer frozen in grief explores the darkness of the human …


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Published on July 15, 2015 19:35