Michelle Worthington's Blog, page 2
February 17, 2021
Opening Kids Hearts and Minds with Diversity in Picture Books

The best thing about books is that they can take you anywhere. Books offer us a perspective and experience that we may otherwise never know, and that glimpse into someone else’s story can be integral in creating open and accepting minds and hearts. Children’s books are no exception. Not only are diverse children’s books important for children of colour and with special needs - giving them visibility, relatability, and vital moments of representation - they’re important for all children. In a country as multicultural as ours, it’s vital to offer children an opportunity to see realities and experiences different from their own. Reading books with your children that celebrate diversity will help your children recognise that what is seen as outwardly different can just be a slight variation in the broad spectrum of humanity - and that different is not bad, but beautiful.www.michelleworthington.com
February 3, 2021
Why talking to your kids will make them better readers
Vocabulary is extremely important to a child's literacy development, especially if they struggle to communicate. Having a broader range and understanding of what words mean and do can help even the most reluctant reader. Most people make the mistake of thinking that reading to kids and getting them to read aloud is the first place to start, but this is in fact the end goal. It starts with having a conversation with them on a daily basis.
www.michelleworthington.comWhen children see the purpose and priority behind where words fit in their day-to-day lives, they are more responsive to engaging with literacy activities that will foster a love of reading.
January 30, 2021
Understanding the sensory aspect of books for children with ASD

It can be frustrating to get kids engaged in reading and even harder for children on the spectrum. As a children’s author, here’s my best tips: Don’t attempt to read books at bedtime when they’re tired and cranky. Find a time that works best for them. Choose sensory friendly books with lots of white space and engaging stories or subjects they’re familiar with. Getting them to look at the pictures first before reading will foster discussion and interaction. Allow fidgety behaviour and if they can’t sit still, walk around while reading. Let them touch the book before you start and be slow and deliberate when turning pages. Keep your voice low and calm, adding facial expressions and repetitive head movements as you read the same book again the next day. This process may have to be repeated many times but don’t give up. The reward is well worth the effort.
www.michelleworthington.comJanuary 29, 2021
As an Author, How can you overcome excessive thinking?

Creating awareness:It is natural that excessive thinking makes a person distracted and makes them unaware that they are preoccupied with thinking. Creating awareness involves recognizing negative thinking circles when they occur, and to have deliberate awareness of excessive thinking. You will be able to control and stop thinking excessively when you monitor your thoughts and actions. Make sure you do not judge your thoughts or worry about excessive thinking. Mindset is everything.
Replace negative thoughts:
Another tip to eliminate negative thinking is to replace your negative thinking with positive thinking after interrupting your over-thinking style. Repeat your positive thinking many times aloud or with a voice in your mind. If your thinking is persistent, you should repeat this process as many times as you need. Over time, you will overcome the habit of negative thinking.
Talk to a trusted person:
There is also another solution to eliminate excessive thinking, which is to share your negative thoughts with someone you trust. This person can be a coach, mentor, counselor or friend. Such people can help you determine if you are overstated or not thinking clearly and they can also help you free yourself from negative thoughts. Your problem may not be as bad as you think and all you need is someone who assures you that you are fine.
Self-employment:
Keeping your mind busy keeps you from negative thoughts. Anything that requires attention may help you. This concern may vary between arranging your bookshelf alphabetically, drawing or calculating your annual expenses. This way you will gradually control your thoughts until you reach your desired level of control.

Exercise:
In addition to increasing self-confidence, exercise increases the secretion of the hormone Androfen and Sertonin, which reduce symptoms of anxiety and depression. When you concentrate on exercising, it distracts your mind from negative thoughts. When you have a busy mind, do some exercise, bike or walk for half an hour.
Make decisions:
Sometimes excessive thinking comes from inability to make an important decision. The most appropriate solution is to set a time, whether it is half an hour or two, to think about everything about a topic and when the time is close to completion, the decision was to be made without any hesitation.
Blogging:
During excessive thinking, you can not communicate with the present. One way to get rid of excessive thinking is to train your mind on intentional attention. Get to know your negative thoughts and then get rid of them immediately, or blog about it...It makes for great content!
Just do it:
The trick here is to start the project you want to do instead of thinking about it. Focus on your goal and schedule what you want to do so you can solve every problem on time. A step-by-step move will make you spend less time thinking about it.
Stop trying to reach perfection or control everything:
People think about things in exaggerated contexts until they achieve perfect results. You take into account all possibilities to avoid starting...and the possibility of failure. It is important to keep in mind that all people who have accomplished great things have failed at some point. It is impossible to control everything and avoid any kind of error. You are good enough right now, so begin!

www.michelleworthington.com
October 25, 2020
Top 3 tips for aspiring children’s authors

October 22, 2020
Reading to premature babies for brain development

Reading to premature babies every day supports development, not only in a Neonatal Intensive Care Unit (NICU), but also going into early infancy and childhood. Babies enjoy hearing their parent’s voice over any other sound, but what’s more important is that it’s an activity that parents can do every day for their baby during a time where many can feel helpless in an intense and stressful environment. International children’s book author, Michelle Worthington, is mother to three premature babies and knows what it’s like to go through NICU not being able to touch or take home your baby. Sometimes premmie baby may be sleepy or lethargic due to medications or illness. If the baby is awake and making eye contact with you, that’s the best time to read to them. Reading is also linked to improved language and writing abilities at school age, so it’s never too early to start.
Support Life's Little Treasures Foundation
https://lifeslittletreasures.org.au/
www.michelleworthington.comOctober 20, 2020
Why kids need authors as much as they need sporting stars

Book Week is 17 -23 October
www.michelleworthington.comOctober 14, 2020
How to write a book for today’s children

Book Week is 17 - 23 October 2020
www.michelleworthington.comOctober 13, 2020
Easy hacks for amazing Book Week costumes

Book Week is 17 - 23 October 2020
https://cbca.org.au/cbca-book-week
www.michelleworthington.comOctober 5, 2020
Reading to babies from birth to fight post-natal depression
