Matador Network's Blog, page 993
October 15, 2019
Best places for dolphin watching

If you’re at the shore, chances are there’s a whale-watching tour nearby. While whale watching seems to have become ubiquitous, and while spotting a breaching whale is certainly magnificent, there’s an alternative that provides a more unique experience: dolphin watching. While dolphin sighting might not be the king of offshore excursions just yet, there’s no denying the thrill of seeing a pod of these graceful marine mammals swimming past your boat.
Unlike whale watching, where it can take hours to see a single whale — and even then, the whale isn’t going to great lengths to give you a show — dolphins almost always travel in groups and are known for their lively energy. Here are the best places in the world to go dolphin watching.
1. Iceland

Photo: jonanderswiken/Shutterstock
Iceland is arguably the best place in the world for dolphin watching. When it comes to sheer variety, it’s certainly tough to beat. Seven different species of dolphin swim off Iceland’s shores, including white-beaked dolphins, white-sided dolphins, striped dolphins, bottle-nosed dolphins, common dolphins, killer whales, and pilot whales (yes, the last two are technically dolphins). For white-beaked dolphins alone, there are an estimated 30,000 around the coasts of Iceland.
Although the controversial practice of whaling is popular in Iceland, that does not apply to dolphins. There has never been a culture of widespread, active dolphin hunting in iceland, which is good news for those hoping to see the creatures in abundance. Several boat tours get you up-close and personal with dolphins, as well as provide panoramic views of the sub-Arctic landscape. Salka Tours departs from Husavik in the north and allows visitors to glimpse dolphins, whales, and even puffins.
2. South Padre Island and Port Isabel, Texas

Photo: Judy Marshall/Shutterstock
The Gulf of Mexico is one of the best places in the US for dolphin watching, particularly South Padre Island and Port Isabel. Conveniently, the Sea Ranch Marina operates dolphin watching adventures in both Texas locations. Sea Ranch One, off South Padre Island, provides access to Laguna Madre Bay, where you will see not only bottlenose and spinner dolphins but also catfish, flounder, kingfish, ladyfish, smooth butterfly rays, blacktip sharks, and more.
Located at Southpoint in Port Isabel, Sea Ranch Two offers dolphin-watching excursions and even glass-bottom boat rides for the optimal viewing experience. There are also several dry stack slips available at Sea Ranch Two, in case you’d like to bring your own boat.
3. Key West, Florida

Photo: smikeymikey1/Shutterstock
Key West is known as one of the most popular vacation spots in the US, mainly due to its beaches, but its most enticing asset is actually its dolphin population. The most common dolphin here is the bottlenose, with an estimated 300 of them residing here regularly. What really sets Key West apart from other dolphin-heavy areas are the interactive experiences, with a variety of opportunities to dive and swim with the dolphins, and observe them in their natural habitat.
Fury’s Key West Dolphin Watch and Snorkel Tour brings you on a catamaran trip through shallow reefs, where you can snorkel right alongside the dolphins. The tour operators are Dolphin SMART certified, meaning the company has been recognized as responsible and unintrusive to the dolphin’s environment. There’s also an area called Dolphins Playground, located in Key West’s shallow backcountry. This breeding ground for dolphins is surrounded by mangroves, and it’s a great place for visitors to go dolphin-watching.
4. Hong Kong

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Hong Kong is one of the most unique places to see dolphins in the world because it’s home to the rare pink dolphin. First spotted in the 17th century, pink dolphins are also known as Chinese white dolphins because adults can be either pink or white. When they’re born, they are initially colored black, then slowly turn grey before developing their pink or white hue.
Although there are only a few hundred dolphins in the waters around Hong Kong, the dolphins living there are quite active, and you’re likely to see several on a tour. Hong Kong Dolphinwatch operates cruises from Hong Kong Harbor, which run about three-four hours and usually result in several dolphin sightings.
Unfortunately, habitat loss, pollution, and vessel collisions have reduced the already low Hong Kong dolphin population recently, so if pink dolphins are on your bucket list, you’d better plan a visit soon.
5. The Indus River, Pakistan

Photo: GoProPk/Shutterstock
For the villagers on the banks of Pakistan’s Indus River, living alongside dolphins is commonplace. For visitors, however, it’s one of the most unique dolphin-watching experiences in the world. Rather than viewing the creatures in a controlled playground, or taking a guided snorkel tour, here you can get a truly rugged tour steeped in local tradition.
The Indus Dolphin Boat Safari is your best bet. The safari is run by the people who live and work along the river, operating wooden boats propelled by oars and sails. These boats are used to minimize disturbance to the animals and be as non-invasive as possible. The safari does not allow people to actually go into the water to swim with the dolphins, but you’ll be able to listen to their sounds using a hydrophone.
This tour allows you to not only get familiar with the river’s dolphin population but also brings you on a more comprehensive multi-day adventure. Beginning in Lahore, you’ll drive Taunsa Barrage, where you will spend the night camping. The next day you’ll go boating on the Indus river from Taunsa to Shar Gharbi, camp overnight, then spend another day on the boat in Ghazi ghat. On the fourth day, you’ll return to Lahore via car from Ghazi.
6. Scottish Dolphin Centre, Scotland

Photo: Chanonry/Shutterstock
For dolphin watching in the UK, there’s really only one place to go for the most comprehensive experience, and that’s the Scottish Dolphin Centre at the mouth of the River Spey. The center offers land-based dolphin watching where you can see some of the largest bottlenose dolphins in the world, and there’s also an entire facility dedicated to dolphins and other aquatic animals. It has an exhibit on giant whale bones, a video that lets you see the ocean through the eyes of a dolphin, and a huge house made of ice.
In addition to seeing dolphins, on guided walking tours you can also spot seals, gannets, otters, and more. If you’d rather venture on your own, you can take the Speyside Way solo and explore the footpath at your leisure, enjoying fantastic views down the river.
Don’t be discouraged just because you can’t board a boat for the tour — sightings are quite common, as there are plenty of active dolphins swimming close to shore. And the data collected from the sightings helps inform conservation decisions.
7. Bohol, Philippines

Photo: Alex. Shevchenko/Shutterstock
It might be a long flight to the Philippines, but it’s worth it. You might go to the Philippines for the pristine white beaches, but the dolphins might just be the most memorable part of your trip. The Bohol Sea is home to risso’s dolphins, bottlenose dolphins, spinner dolphins, spotted dolphins, melon-headed whales, dwarf sperm whales, short-filled pilot whales, Bryde’s whales, and even the occasional blue whale.
Although the sea around Bohol used to be popular among whale hunters, new marine preservation laws have banned hunting, and whalers now operate guided whale- and dolphin-watching excursions. Most dolphins can be spotted in the sea around Pamilacan Island, and it’s common to see large pods. Since the dolphins are most active at night and in the early morning, a dawn tour will probably give you the best views.
Several tour options are available, many of which also offer the opportunity to get in the water and snorkel with the dolphins. 

More like this: Where to swim with the world’s most amazing marine wildlife
The post The 7 best spots in the world for dolphin watching appeared first on Matador Network.
How to stay gut healthy

Keeping your gut healthy while traveling can feel like a struggle for those suffering from irritable bowel syndrome, constipation, bloating, or other digestive issues brought on by a gut imbalance. Indulging in the many different cuisines, switching time zones, and not sticking to one’s regular eating and lifestyle habits can lead to the flare-ups resulting in feelings of discomfort, lethargy, and frustration.
If you’re someone that has suffered from gut imbalances, you know how hard it can be to find the balance of enjoying your travels without throwing your health off track. Many of us are willing to go to great lengths to keep our guts healthy, but many of us also want to be able to travel with ease as well. Luckily, after years of traveling around the globe and maintaining the balance between healthy living and mindful indulgence, I put together some of my travel tips that can help you keep your gut healthy.
Editor’s Note: Laura Martin is a Certified Holistic Nutrition Consultant and founder of Healing to Happy — an online nutrition program. Please consult your doctor before making changes to your sleep, diet, or exercise routine, or taking supplements.
1. Make sure you stay hydrated.
With constantly being on the go, it can be easy to forget about drinking enough water. But as we know, hydration is a key factor in keeping your body running in tip-top shape.
Water is a major driving force to help improve digestion and promote a healthy gut. Drinking water has the ability to move nutrients around the body, flush out toxins, and assist in waste removal, which are essential functions to keep any gut healthy. When traveling, it can be hard to remember to drink the same amount as you do at home but it’s necessary to ensure your gut is running smoothly, especially in warmer climates. When one is dehydrated, it often results in constipation and bloat.
To ensure you are driving enough water to your colon, aim for two to three liters of water a day. A way to help remember is to always have a large water bottle on hand. If you’re in warmer climates, you will want to double what you normally drink at home while also focusing on adding in electrolytes like fresh coconut water or pink Himalayan salt.
If you consume alcohol, make sure you are also upping your intake. Aim to have one to two glasses of water per drink and to have another glass before bedtime. Staying hydrated is a simple way to promote a healthy gut.
2. Get at least one plate of greens in every day.
Gut bacteria love to feast on fiber. Numerous studies have found that eating a plant-based diet rich in color helps to ensure that your gut bugs are well fed. There are two different kinds of fiber, insoluble and soluble, and a balance of both is needed to build a healthy microbiome. Consuming a plate of vegetables a day along with quality proteins, carbohydrates, and healthy fats will ensure a healthy gut during your travels.
When dining out, choose a vegetarian dish or add a salad to balance your meal. The best way to ensure you stay healthy while you travel is being mindful of your plant intake. If leafy greens aren’t accessible, bring a green powder to add to your water along with a fiber supplement like psyllium husk. You can also grab your own greens or fibrous veggies from the local market to have alongside restaurant indulgences.
3. Take digestive enzymes with every meal.
On those days that you’re enjoying delectable cuisines that your body isn’t used to, it needs a little more help, which is when digestive enzymes should be used. Digestive enzymes help your body break down carbs, proteins, and fats, and utilize them as needed to help ease the bloat and relieve digestive issues. These are the saving grace of any traveler with a sensitive gut. Getting a quality digestive enzyme and taking it with your meals helps take the added strain off by upping your gut’s bile production. My favorite is Enzymedica Digest Gold. You can also opt for a whole foods choice of papaya or pineapple if digestive enzymes aren’t in the budget.
4. Don’t forget to pack your probiotics.
Our digestive tract is made up of friendly bacteria called probiotics. These bacteria aid in keeping the digestive system running smoothly by helping digest food, destroying harmful pathogens, and producing vitamins we need to live a healthy and balanced life. While traveling, it’s important to make sure you’re healthy and that your immunity is high. Taking a probiotic helps to top up the existing good bacteria that are already found in the colon and promotes a balance between the good and the bad bacteria in our gut flora. Also opt for foods that are high in probiotics, like yogurt, which you’ll find at most breakfast bars.
5. Sleep just as you do at home with seven to eight hours.
The foundation of good health starts with getting quality sleep, especially while you travel. The body is designed for predictable cycles of sleep, wakefulness, and eating. Disrupting that rhythm negatively impacts the balance of the microbiome. Studies have found that just a few nights of restless sleep not only results in a day filled with exhaustion but it creates an imbalance within the gut.
To skip the feelings of needing a vacation from your vacation, aim to maintain seven to eight hours of quality rest a night. The ideal time for the body to rest and digest is 9:00 PM to 7:00 AM. To assist in achieving this, focus on limiting screen time before bed, keeping your room dark and cool, sticking with your bedtime hygiene routines, and keeping the environment calm during the evenings.
6. Focus on getting in your daily movement.
Regular exercise helps to improve the beneficial gut bacteria in your microbiome. A great way to ensure you keep your gut healthy while traveling is by getting your daily steps in. Hiking, walking along the beach, exploring the town on a morning jog — there are so many ways to stay active while on the move. Having a fitness routine also helps to ensure you’ll stay on track with your health goals throughout your trip.
7. If you’re traveling across time zones, try intermittent fasting.
Digestion is a hard task on the body, and pairing that with crossing different time zones can lead your body to be thrown under a lot of stress and can cause your system to back up. Intermittent fasting helps with this. It helps to increase energy, increase circulation, gives your detoxifying organs support, reduces oxidative stress, and stabilizes metabolism.
If you’re traveling at night, spend the day eating food that are easy to digest and then skip out on the airplane food. Once you land, have your next meal at the same time as the local dining time. This will help your microbes adjust, which will communicate with your brain to get on track with the new time zone.
The key to keeping your gut healthy while traveling is by planning ahead and being prepared. To have the greatest chance of avoiding a flare-up, make sure you’re sticking with your normal habits, getting in your fiber, and packing the essential supplements. 

More like this: Why you get dehydrated on a flight and how to prevent it
The post How to keep your gut healthy while traveling, according to a specialist appeared first on Matador Network.
Campo California is for sale

Real estate prices in California are notoriously high, but $3 million for a town is an absolute steal. Back in 1994, the town of Campo in Southern California was put on sale for $1.74 million, which today inflates to around $3 million. Now, Campo is back on the market. The historic 16-acre village, about an hour away from San Diego, is being sold by John Ray, a Las Vegas investor who is unloading many of his properties as he ages.
Campo was the home of the Buffalo Soldiers, the only all African-American cavalry unit in the US Army. Currently, the small town of just under 3,000 also contains a Baptist church, cabinet shop, a post office, and the East County Lumber and Ranch Supply Shop, which is one of the town’s most profitable businesses.
Conor Brennan, the town’s listing agent, said, “This is a very unique opportunity for an investor to own the downtown portion of a small town. It’s a very unique opportunity that doesn’t come around often.”
No exact price has been set yet, but the purchase would include 28 residences and seven commercial properties. There are about 100 people living throughout these properties, and since Campo is just a mile from the US-Mexico border, many of the residents are employees of US Customs and Border Protection.
For updates on the official asking price, check out the listing page. 

More like this: The complete guide to hiking California’s Lost Coast
The post An entire town in Southern California is up for sale appeared first on Matador Network.
Monet exhibit coming to Denver

The Denver Art Museum is the sole museum in the US lucky enough to host the new Monet exhibition. “Claude Monet: The Truth of Nature,” will be the largest Monet exhibit in 20 years, featuring around 120 works by the artist, which makes it the most comprehensive collection of his work in over 20 years.
The exhibit will occupy over 20,000 square feet of the museum’s gallery spaces, which will be filled with works spanning Monet’s entire career. These include “View at Rouelles,” the first painting Monet ever exhibited at age 18, and “The House Seen Through The Roses,” which he completed just before his death. The exhibit will attempt to showcase Monet’s relationship with nature through his depictions of European destinations.
Angelica Daneo, the Denver Art Museum’s chief curator, said, “Throughout his career, Monet was indefatigable in his exploration of the different moods of nature, seeking to capture the spirit of a certain place and translating its truth onto the canvas.”
The exhibit lasts from October 21, 2019, through February 2, 2020, and tickets are already selling fast. Many time slots even sold out right when tickets went on sale back in June. Shadie Lemus, the museum’s senior communications manager, said, “We haven’t seen this level of excitement this far in advance of an art exhibition before at the museum.”
Tickets cost $27 for adults and $5 for children between 6 and 18 years old, and can be purchased online. 

More like this: The 10 best pop culture exhibitions in the world
The post The largest Monet exhibition in 20 years is coming to Denver this month appeared first on Matador Network.
Best outdoor adventures near Seoul

If New York is the city that never sleeps, then Seoul is the city that doesn’t even sit down. Home to over 10 million people, the South Korean capital buzzes with life 24 hours a day. Whether you’re looking for a place to study, eat, sing your heart out, or dance the night away, there is always something to do in this dynamic, high-tech city.
But what about when you want to get away from it all and do nothing? Where can you go to enjoy a slice of nature, get some peace and quiet, or just a breath of fresh air in one of the most densely populated cities in the world? Fortunately, Seoul has an answer for that, too. When fast-paced city life gets overwhelming, even the most metropolitan Seoulites need to escape the hustle and bustle. Here are five activities in unique spots where locals go to get their nature fix.
Take a hike.

Photo: aaron choi/Shutterstock
We mean this in the nicest way possible. Mountains cover more than 70 percent of South Korea, so, for many locals, getting out for a hike to clear their minds and reset their inner compass is more than just a leisurely activity — it’s a way of life. Whether you’re living in Seoul or just passing through, experiencing the hiking scene for yourself is a must. This is particularly true if you’re visiting in the fall when the trees explode with color — in that case, it’s obligatory.
Seoul’s tallest mountain, and most popular hiking spot, is Bukhansan. The peak is just outside the city. With around five million visitors each year, Bukhansan National Park holds a Guinness World Record for the highest number of visitors per unit area, and it’s popular for a reason. The views from the top are incredible, but reaching the summit is no easy task.
For something a bit less strenuous, head to Achasan in eastern Seoul. The peak takes less than an hour to reach, and there are epic views of the Han River and Lotte Tower from the top. Since this is a fairly easy hike, Achasan is a great place to go to watch the sunset and the city lights — just don’t forget to bring a flashlight for the way down.
Walk along the City Wall.

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Initially built in 1396 during the Joseon Dynasty to protect the city, today, the historical Seoul City Wall and its four remaining gates cover 18.6 kilometers (about 11.5 miles) around the heart of the city. The ancient fortress stretches through modern neighborhoods like Dongdaemun, Ihwa Village, and even over some of central Seoul’s mountains. It is a great place to see where the future meets the past, and a unique way to escape Seoul’s busy sidewalks for a while.
There are six different trails you can take along the fortress wall, and, though some of them are fit for a leisurely stroll, others are most definitely within hiking territory. The most scenic section is the Baegak Mountain trail. It covers 4.6 kilometers (about 2.85 miles) from Changuimun to Hyehwamun and crosses over Bugaksan. This is a southern offshoot of the Bukhansan mountain range, and the highest point along the City Wall, so you may want to lace up your hiking boots for this particular trek.
Spend a day down by the river.

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The Hangang is South Korea’s fourth-largest river, and another iconic symbol cutting right through the heart of Seoul. Along the river’s banks, 12 parks collectively form Han River Park. The most unique of the parks is at the funky and futuristic Ttukseom Resort Station in eastern Seoul. Go barefoot and soak up the sun in one of the big grassy spaces, or enjoy a beer or two on the rocks by the water. At Ttukseom Resort station, you can also partake in year-round outdoor activities like biking along the riverside cycling trail, or seasonal water activities like stand-up paddle boarding and paddle boating in the summer.
Even though you’re technically still in an urban setting, going down to the parks is still a great way to get some R&R while enjoying time outside. Do as the locals do. Bring some friends, a quintessential chi-maek (chicken and beer) picnic, and make a day of it.
Go island hopping.

Photo: Spino Kim/Shutterstock
Good news: If you’re in need of a beach break, you don’t have to travel all the way to Busan or Jeju Island to get your ocean fix. Instead, head to Muuido Island. Conveniently located minutes away from Incheon and about an hour outside of central Seoul, this is the perfect place to just chill with friends by the sea. On Muuido, you can also take advantage of a number of outdoor activities like hiking, horseback riding, zip lining, or zipping around on an ATV.
Thanks to a bridge connecting Muuido with the mainland, a day trip to the island is easier than ever, but, chances are, you’ll be having so much fun you won’t want to leave. Spend the night camping out in a tent or rent one of the photogenic beach huts on Hanagae Beach. The barebone cabins aren’t luxurious by any means, but you don’t need much when you’re falling asleep to the sound of the waves.
Have an urban glamping experience.

Photo: Ahmad Nazirul Khirudin/Shutterstock
For a more glamorous camping experience, go for a luxurious alternative that includes amenities like beds, electrical outlets, and maybe even Wi-Fi. Glamping opportunities abound near Seoul, perfect for those who want to spend some time in the great outdoors but don’t want to give up the comforts of the big city. Glamping sites like Noeul Park, Seoul Grand Park, and Nanji Hangang Park are conveniently located smack dab in the center of the city. For that reason, they can get pretty busy, especially Nanji, which has a capacity to accommodate up to 2,000 people.
For a more intimate glamping experience, hop on a bus or train and get out of town instead. Head to Raventree Glamping Resort or Florence Glamping in Gapyeong, or, my personal favorite, the funky geometric domes at Banu Glamping in Hongcheon. Each of these sites is about an hour away from Seoul, and well worth the trip if a secluded nature break is what you’re after. 

More like this: 4 refreshing hiking adventures around South Korea from Seoul
The post Where to catch a breath of fresh air near Seoul appeared first on Matador Network.
October 14, 2019
Fall food and festivals in Italy

In Italy, autumn builds up slowly. The blazing sun still calls a few diehard sunbathers to the beach on some early October days while storms roll in on other days, leaving plummeting temperatures in their wake. These turbulent days are the backdrop for a season of grape harvesting, olive pressing, food festivals, and celebrations of agriculture. Visitors to Italy in the fall can expect earthy vegetables like pumpkin and mushrooms, gamey meats, and the most prestigious of autumn foods, truffles.
One of the best ways to try Italy’s fall food offerings is to visit sagre, or local food festivals, which celebrate a particular food of the area. Some of these festivals, like the White Truffle Fair in Alba, Piemonte, have become internationally acclaimed events with celebrity chef appearances. Many others, however, have remained strictly local events with stalls selling handicrafts, folk dancing, and the much anticipated tombola — a board game resembling a raffle. Some sagre in rural areas have even maintained the tradition of blessing all the local farmers’ tractors to ensure a good harvest.
Here are some of the most important fall foods to try in Italy and where to sample them.
1. Risotto

Photo: Jyliana/Shutterstock
Rice is the key autumn carbohydrate and an ideal foundation for seasonal vegetables. There are several types of rice used to make risotto — arborio and carnaroli are the most common varieties. Baldo, a thick, short-grained variety, is occasionally used, as is the medium round grain vialone nano. Risotto is a good base for earthy fall flavors such as wild mushrooms, truffles, and pomegranate.
Isola della Scala, near Verona, is synonymous with rice and is the area responsible for almost half the vialone nano production in the whole of Italy. This rice is celebrated at the annual Fiera del Riso, which has been taking place since 1966. Alongside inventive combinations like risotto with pumpkin and lambrusco or beetroot and burrata, the festival celebrates the traditional risotto all’Isolana flavored with veal, pork, and hints of rosemary and cinnamon.
2. Chestnuts

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Roasting chestnuts is a street-side autumn spectacle. Big pans of chestnuts smoke in the chilly air over glowing embers. This is among Italy’s most ancient autumnal delicacies. Homer and Virgil both mention the chestnut trees around Rome in their writing. The chestnuts of Mugello, in northern Tuscany, are a particularly sweet variety and are recognized as a protected food of origin by the European Union.
Chestnuts are surprisingly versatile and crop up in risotto, baking flour, and soups. Castagnaccio, for example, is a dense cake made of chestnut flour that’s commonly found in Tuscany and Umbria. Chestnuts even have their own day of fame for San Martino, on November 11, when Italians repeat the saying San Martino, castagne e vino, or “St. Martin, chestnuts and wine.” On this day, it is traditional to eat chestnuts with red wine. In San Martino in Colle, near Perugia, there is an annual wine and chestnut festival in November.
3. Pumpkin

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Although the Italians don’t go in for carving pumpkins at Halloween, this season sees many used in cooking. The culinary varieties of the gourd differ from the big orange jack-o-lantern, and include butternut squash and zucca mantovana, which is recognizable by its green mottled skin. One of the most popular ways to use pumpkin is in stuffed pasta, such as cappellacci di zucca that come from Ferrara in Emilia Romagna. These little “hats” of pasta are filled with pumpkin, parmesan, and a little nutmeg, and they’re served with a simple butter and sage sauce or a ragù. There are entire sagre dedicated to this rich pasta, like the Sagra del Caplaz (Ferrara dialect for cappellacci) at Coronella, which claims to be the most ancient festival celebrating this form of pasta.
4. Truffles

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One of the most prestigious and sought-after fall foods is undoubtedly the truffle. This ingredient can sell for thousands of dollars, and just a couple of shavings of this prized fungus can transform a dish. Piemonte and Umbria are key zones for truffles, which are found beneath the soil surface and are foraged by hunters with trained pigs or dogs. The International White Truffle Fair, which celebrates the more highly valued variety of the truffle, is now a well-known event. But smaller festivals celebrating both the white truffle and the slightly less costly black truffle spring up throughout Umbria, Le Marche, and Emilia Romagna during fall. The town of Norcia is a key area for black truffle production, which is being considered for UNESCO heritage status. While Norcia’s truffle celebration occurs in February, Acqualagna in Le Marche, San Miniato in Tuscany, and Sant’Agostino in Emilia Romagna all have popular truffle festivals during fall.
5. Radicchio

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There are many varieties of radicchio (or chicory), but the highest quality come from the northeast of Italy in Treviso, Chioggia, and Verona, and are harvested throughout fall and winter. This purple vegetable is generally quite bitter, but the Treviso tardivo variety has a more refined flavor. It’s sometimes called the “king of radicchio” and is a favorite in the kitchen.
The Treviso, Chioggia, and Verona varieties all have IGP status, meaning the product is only produced in that particular geographic area. Radicchio’s purply-pink hue adds a splash of color to all sorts of dishes, including salads, risotto, pasta sauces, and soups. But it is also commonly eaten grilled and topped with olive oil and balsamic vinegar. The Treviso variety is celebrated in Dosson, and that of Verona in Casaleone.
6. Porcini

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Porcini mushrooms pop up briefly in fall and grow throughout the hills of central and northern Italy. These are a wild mushroom, not cultivated, so if a restaurant is advertizing fresh porcini, you can safely assume they’ve foraged each one. This is a substantial mushroom, meaty and with a powerful earthy flavor. In the north of Italy, these mushrooms are a classic risotto ingredient. Porcini can also top pasta or crispy bread for a starter, but they are probably best sampled alone as a contorno (side dish), grilled or fried. As the production area is relatively wide, there are sagre to be found all over central and northern Italy. Festivals take place in Albareto near Parma, Giaveno in Piemonte, Cortona in Tuscany, and Lariano near Rome.
7. Cinghiale

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With fall comes hunting season, so savory game meats like venison, pheasant, and duck are on the menu. One particularly traditional game meat is wild boar, or cinghiale, which is usually used in rich ragù sauces or stuffed inside ravioli. Tuscany is a prime area for cinghiale and its derivative dishes, but despite the boar’s revered status in Florence, they can often cause severe damage to vines and other horticulture.
Many Tuscans prefer to eat the animal in the form of rustic pici al ragù di cinghiale. Pici is a type of thick spaghetti, traditionally hand rolled, and typical of Tuscany. The other common pasta base for cinghiale ragù is pappardelle, a wide flat ribbon pasta. Cinghiale can be sampled at the sagre in the medieval town of Capalbio, in Carmignano, and in Selvatelle where you can also feast on hare cooked similarly as a pasta sauce or in a rich stew.
8. Prickly pears

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The north of Italy has a wide variety of seasonal foods, and food festivals are more of a northern tradition. However, the south of Italy has favorite fall foods, too. One standout product is the prickly pear, known in Italian as fichi d’India, or Indian figs. After carefully removing the spiky skin, you can eat the bright pink interior flesh. Alternatively, prickly pears can be made into jams and combined with prosciutto or cheese for aperitivo hour. They can also be found in Sicily, where the arid ground and warm climate is favorable to the prickly pear’s growth. The island celebrates this fruit with several sagre, such as in Alimena, Roccapalumba, and San Cono, the self-identified capital of prickly pears. 

More like this: 67 types of Italian pasta everyone needs to try before they die
The post Truffles, chestnuts, and 6 other reasons fall is the best time for food lovers to visit Italy appeared first on Matador Network.
Best things to do in Nicosia, Cyprus

When thinking of divided cities, Berlin is the best known. But the fall of the Berlin Wall in November 1989 did not signal the end of the world’s divided capitals. Nicosia, on the Mediterranean island of Cyprus, remains a divided capital city to this day. The wall, known in the city as the “Green Line,” runs 120 miles across the island, effectively splitting it in two.
The island’s capital is a highly unique tourist destination for history buffs, adventure seekers, and those in pursuit of complicated pasts and undetermined futures. Despite uncertainties over what the future will hold, now is the best time to pay a visit to Nicosia, a capital that, once you venture away from the barrier, offers entertainment districts, cafes, and cuisine — found on both sides of the border — that make it an engaging stop on a trip to the Mediterranean. Visit both sides of the line to fully get a feel for the history, with the following being your guide points.
About Cyprus and the division of the island

Photo: Leonid Andronov/Shutterstock
Cyprus is an ex-British colony whose warm Mediterreanean climate and pristine beaches offer the most sunny days in Europe, attracting sun bums and hedonists since the 1950s. The island was conquered by the Ottomans in the 1500s and taken over by the British in 1878. In 1974, the Turkish army arrived in Cyprus with the intention of “liberating” the northern part of the island from the Greek-controled southern section. This military presence and conflict split the island into two halves down the middle: the Muslim Turkish northern and Christian Orthodox Greek southern sections.
In the wake of the conflict, a 112-mile ceasefire line dividing the city and the two dominant populations was built. While the south is internationally recognized and a member of the European Union, the self-declared Turkish Republic of Northern Cyprus is recognized only by Turkey. However, both sides of the country consider the same city their capital. The southern part of the city is called Nicosia while the northern part of the city is called Lefkosa.
A massive border traces the midpoint of the city, defined mostly by ramshackle white-and-blue barricades guarded on both sides by patrolmen. Roads near the barrier that once connected neighborhoods and families have been boarded up, now impassable. Bullet holes remain as ugly blemishes on buildings and leave many areas of the city with an ominous feel, made noticeably weirder by the “roads to nowhere.” Police checkpoints are not uncommon, and neither is a step over sandbags as you get close to the barricade itself.
For 45 years, this city has stayed frozen in a diplomatic crisis with many pushed from their homes across the border, unable to return. Historically, the situation has escalated in conflict, and the border between the two countries has even been closed. However, based on the actions of progressive modern leaders, the border has been reopened, and for visitors, it has never been easier or safer to cross the border. The city is largely safe and there are many interesting things worth doing in this divided city.
Check out the UN Buffer Zone and walk the green line.

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The phrase UN Buffer Zone suggests imagery of bloody war zones in places typically far away from a sunny isle in the Mediterranean Sea, but that’s how much of the immediate area surrounding the wall is classified. Many are absolutely shocked to learn there is even a UN Buffer Zone in the European Union. You can’t actually go into the buffer zone as it is heavily militarized and guarded by armed soldiers, but you can get close enough — along with the other curious tourists on the island doing the same — to take a darn close peek. It is a remarkable and humbling feeling to see the massive guard towers built to keep the peace here, perhaps the safest lesson you can personally find in the tangible and lasting effects of war on people and communities. There are locally made tourist maps available in the area that you can use to trace the wall and see points of interest both related to the war and signifying other historical moments and buildings along the way.
As you make your way along the route, admire the incredible, politically charged street art etched nearly everywhere, from street corners to buildings. While you’re here, have a meal at the Home for Cooperation, a cafe/community center that is actually located within the buffer zone. The center “aims to act as a bridge-builder between separated communities, memories and visions.”
Cross over the border on foot at Ledra Street.

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How many borders have you ever crossed by foot? How about borders you’ve crossed by foot on an island? Though rather bureaucratic, walking over the border from Nicosia to Lefkosa is one of the most unique experiences on the island, if not in all of the Mediterranean. In 2008, the barricade on Ledra Street, the major shopping boulevard in Nicosia, was officially removed, formally allowing passage into the other side. This is exactly how I crossed the border. I ambled down the shopping streets and arrived at a checkpoint. As an American citizen, expect to show your passport to officials on both sides to be granted entry. There are no visa requirements or entry/exit stamps but merely a process of formalities. This will be the case for most nationalities that arrive. A Turkish visa is not required to get to the north.
Immediately as you walk across the border you’ll see the stark differences — in language and currency first but also in culture, religion, food, clothes, and conservatism. The entire facade of the city’s patchwork is different. Remarkably, while you can walk across it without breaking a sweat as a visitor, this border did not open between local people until 2003. It’s difficult for most to imagine a world in which people are denied access to their homes for over 30-plus years, but this is a harsh reality for Cypriots.
Visit the Cyprus Archaeological Museum and Leventis Museum.

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This well-sourced and planned museum traces artifacts and cultural advancements of the island dating from the Neolithic period to the Byzantine era. Though not based on ruins like many of the sites in Southern Cyprus, this museum is the largest and best-regarded archaeological museum in the country. Amble through the massive collection and ponder the plethora of history, both social and otherwise, that has taken place on this soil. It will certainly help contextualize the modern-day conflict to understand the varied histories and traditions that thrived on this fertile island. The Byznantine Museum and Archbishop Palace, on the Lefkosia side, houses a massive collection of Byzantine art and historical artifacts.
Similarly, the extensive exhibitions at the Leventis Museum are well thought-out and take you on a journey through the history of Nicosia and Cyprus. Galleries focus on various regional empires, their artifacts, and the time periods in which they relate to Cyprus, including Ottoman, British, Frankish, and Venetian. The museum also hosts impermanent exhibits and art displays. There is no entry fee.
Get lost exploring the Cypriot cafe scene.

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Cafe culture is an integral part of Cypriot life and a popular attraction for visitors — not least to ponder the heavy topics that your tour of the border raised. Enjoy ambling down the winding alleys and passing your day in ivy-covered establishments. To find the real treats, duck down a secluded alley shrouded with flowers — they are ample — until you’re met with wafts of rich aromas of bitter beans pumping the veins of citizens on both sides of the wall. From local Apomero to artsy Luna Cafe Art Shop, there is a unique ambience to be discovered for every caffeine seeker. Turkish coffee and Cypriot coffee are unique based on the fine beans used in brewing, so be sure to embrace the culture and stop at more than one place.
Summer is the best season for cafe going, as the buzzing spills onto tables on the sidewalks streets. Enjoy your iced frappe and get lost in a book, or better, respectfully engage in conversation about the state of the conflict with fellow cafe-goers. Many older citizens and their families were displaced in the conflict and are eager to share their experiences and trials with war. More often than not, you will be met with a hopeful attitude that change is on the horizon, and a positive outlook that is one of the greatest things about visiting this city.
Visit beautiful old landmarks and religious buildings.

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This city held historical significance long before its complicated modern history. Büyük Han, built in the late 16th century, was a rest stop for merchants and their caravans traversing the country. This structure was able to provide lodging, a grazing place for horses and camels, and facilities to take a largely needed bath. It has been restored to its former glory and is easy to access from any part of the old city.
One of the more unique aspects of the culture here are the numerous religious sites that have been tailored to suit the pious demands of the population. On the northern side, massive churches were converted to mosques to cater towards the new majority Turk population. To walk into a massive mosque with the call to prayer illuminated in technicolor from intricate Christian stained glass is a fascinating sight.
The Selimiye Mosque is the most recognizable of said monuments, built as the Church of Agia Sofia and finished in 1326 after nearly a century of construction. When the Ottomans conquered the island in the 16th century, it was converted into a mosque. Make sure to dress modestly and cover your head if you’re a woman if you wish to enter.
Sample local cuisine.

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Both Turkish and Greek food are regarded internationally as scrumptious, and in this divided city, you can have the best of both worlds. Enjoy fresh vegetables and revel in the cuisines born from the fertile soil of this mixed island. Follow your nose — and the locals — into a crumbling tavern and get what they get, likely a particularly tasty artery clogger called Loukoumades. This dish is deep-fried dough balls coated in honey, a traditional pastry in Cyprus. You will also see the much-coveted halloumi cheese at cafes across the city, a delicious delicacy that is gripping the hipster world, and here you’re getting it from the source.
How to arrive
Unfortunately, the capital airport on the European side has been closed since the Turkish intervention in 1974. Thus, if you wish to fly into the south, Larnaca Airport (LCA) is a 30 minute drive and has frequent flights to many other European cities. From here, it is easy to take a cab, shuttle, or bus to the city. However, you can still fly into the capital on the Turkish side into the Lefkosa airport (ECN). On either side, you will find incredible places to stay and unmatched hospitality. 

More like this: 8 archaeological sites and museums you can’t miss in Athens beyond the Acropolis
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Best Wild West towns to visit

Americans have always had a fascination with the Wild West. The gunfights, rodeos, tumbleweeds, and dusty saloons of America’s untamed frontier might sound like cinematic tropes, but they’re also a very real part of the country’s history. The Wild West represents a unique period in the growth of the US, when borders were being expanded and new lands discovered during the late 19th century.
Sure, Hollywood has dramatized the Wild West and turned it into a cinematic cliche, but that doesn’t detract from the period’s historic significance or how its cowboys, crooks, and gamblers have captured our imaginations. The days of Wyatt Earpp and Billy the Kid may be over, but there are still several towns throughout the US that evoke that old fashioned Wild West spirit. Here are the ones you can visit.
1. Oatman, Arizona

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Like many towns that boomed during the late 1800s, Oatman rose to prominence as a gold mining town. The mines in Oatman were some of the largest in the West, and even after those mines dried up, the town became a popular pit stop for visitors traveling along Route 66. The town was named after a woman named Olive Oatman, who was kidnapped by an Apache tribe and then sold as a slave to Mohave indians. The story does have a happy ending, however, as Oatman eventually gained her freedom.
Now, it doesn’t take a huge stretch of the imagination to picture the town in its Wild West days. Oatman is filled with wild donkeys roaming the streets, dusty roads, and shops with old wooden porches. You can visit the Oatman Jail and Museum to view the town’s old holding pens and sheriff’s office, or check out the several local shops selling classic Americana. Also be sure to catch the Ghost Rider Gunfighters show in the town center, which takes place daily at 1:30 PM and 3:30 PM.
2. Tombstone, Arizona

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The entire town of Tombstone was awarded National Landmark District status in 1961, as “one of the best preserved specimens of the rugged frontier of the 1870s and 1880s.” If that’s not enough incentive to visit, it’s also nicknamed “The Town Too Tough to Die,” which is the most Wild West moniker you could possibly imagine. Founded in 1877 by prospector Ed Schiefflein, who discovered silver in the area, Tombstone was the setting of perhaps the most legendary event in Wild West history: the Gunfight at the O.K. Corral.
The shootout pitted Wyatt, Virgil, and Morgan Earpp and Doc Holliday against Ike and Billy Clanton, Billy Claiborne, and Tom and Frank McLaury. The shootout only last 30 seconds, but it resulted in the deaths of Billy Clanton and the McLaury brothers. Fittingly, Schieffelin called the town “Tombstone” because he was initially told he would find nothing there but his own tombstone.
You can still visit the O.K. Corral and view reenactments of the famous gunfight, or even spend the day at the Tombstone Wild West Theme Park where there are daily gunfight shows (no, you don’t have to participate). For a break from the shootouts, take a ghost tour at the Bird Cage Theater, which was a popular 1880s drinking, gambling, and performance venue in which 26 people were reportedly killed. Slightly less-grim options include the Rose Tree Museum & Bookstore, home of the world’s largest Rose Tree; the Tombstone Epitaph newspaper building; and the Tombstone Courthouse State Historic Park.
3. Dodge City, Kansas

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Everyone knows the expression “get the hell out of Dodge,” but in reality, you should probably get the hell to Dodge. Dodge was nicknamed the “Queen of the Cowtowns” due to the herds of longhorns shipped there, but it’s probably better known for its abundance of gunfighters and brothels. It earned a reputation as one of the most sinful towns in the West by the end of the 1800s.
Nowadays the town has shed its gunfighting reputation and leaned into its cattle history. A hub for the meatpacking industry, Dodge hosts the Dodge City Days annual festival — a 10-day festival featuring a longhorn cattle drive and the Dodge City Roundup Rodeo. Remnants of Doge’s days of infamy are alive and well, however, with the Longbranch Saloon and Gospel Hill accessible via trolley ride. You can also take a walking tour along the Dodge City Trail of Fame, which commemorates the famous Wild West residents of Dodge, or kick back at Miss Kitty’s Long Branch Saloon just like the gunslingers used to do.
4. Virginia City, Nevada

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Before Las Vegas and Reno, Virginia City was Nevada’s premier destination. A booming mining town established in 1859 during the discovery of a major silver deposit called the Comstock Lode, the town was named after Virginia miner James “Old Virginny” Finney. Virginia City was a major hub for gold and silver barons throughout the 1860s and ‘70s but now serves as a monument to its former glory days. Wooden boardwalks lead you alongside restored 19th-century buildings, including historic saloons, and plenty of museums.
Like many Wild West towns, Virginia City has a trolley tour that brings you through the major landmarks. There are a whopping 17 museums, among them the mining and blacksmithing Way It Was Museum, Courthouse Slammer & County Museum, and the Comstock Gold Mill. You also have to stop in at the Ponderosa Saloon, a quirky bar that’s as Wild West as it gets. It has a walk-in bank vault from 1964, as well as an abandoned gold mine underneath the bar. A half-hour guided tour will bring you through the mine shaft, which has proven to be one of the town’s most popular tourist draws.
5. Deadwood, South Dakota

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One of the most famous Wild West towns in the country is Deadwood, South Dakota. After gold was discovered in the Black Hills in 1874, people flocked to the Deadwood area to make their fortune. The promise of wealth lured outlaws, gamblers, and gunslingers who transformed the town into a vibrant and often dangerous place. You’ve probably heard of some of Deadwood’s most famous residents, like Calamity Jane and Wild Bill Hickock. Hickock was shot and killed in Deadwood while holding the infamous Dead Man’s Hand (aces and eights) during a poker game. Perhaps most well-known as the setting of HBO’s popular Deadwood series, the town is now a National Historic Landmark with a wealth of preserved history.
For true history buffs, you can actually visit the graves of Wild Bill Hickock and Calamity Jane at Mount Moriah Cemetery. If you’d prefer something a little less morbid, there are plenty of period museums like the Days of 76 Museum and the Adams Museum. You can even pan for gold at the Lost Boot Mine, but don’t expect to strike it rich.
Speaking of not quitting your day job, gambling is still alive and well in Deadwood, though it’s evolved somewhat from backroom poker games to more modern establishments. You’ll probably still lose, but at least you don’t have to keep your head on a swivel for gunslingers.
6. Silverton, Colorado

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Silverton might be the highest Wild West town in the country — and no, that’s not a swipe at Denver. At an elevation of 9,180 feet, situated between two San Juan Mountain passes, Silverton was dubbed the “Mining Town That Never Quit.” It started booming around 1873, with settlers pouring into Silverton seeking gold and silver around the creeks and rivers. Soon it became the lynchpin for several small towns sprouting up around the area’s largest mines. Its biggest claim to fame wasn’t precious metal, however, but its red light district, which featured dance halls, saloons, and bordellos.
These days Silverton is a little more respectable. Instead of housing drunkards and crooks, the old Silverton jail is home to the San Juan County Historical Society Mining Heritage Center. And while the gold mine might be all dried up, you can still take the Old Hundred Gold Mine Tour, which lets you ride an electric mine train into the Galena Mountain, and watch immersive mining demos that use authentic machines dating back nearly 100 years. The Silverton experience wouldn’t be complete, however, without riding on the Durango & Silverton Narrow Gauge Railroad, a historic coal-fired, steam-powered locomotive that travels through canyons and forest between Durango and Silverton.
7. Cody, Wyoming

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Anywhere that calls itself the “Rodeo Capital of the World” should probably be on your Wild West bucket list. Cody is the home of Buffalo Bill, the showman famous for his “Buffalo Bill’s Wild West” shows, which are credited with the popularization and proliferation of rodeos. There are an abundance of monuments of the Wild West in Cody, most notably the Old Trail Town, which includes Wild West artifacts like Butch Cassidy’s cabin, the grave of mountain man John Johnson, a saloon frequented by the famous outlaw Hole-in-the-Wall Gang, and the home of Curley, the Indian scout who survived the Battle of the Little Big Horn.
In addition to the trail, you can check out the Buffalo Bill Museum, Plains Indians Museum, Whitney Western Art Museum, Draper Natural History Museum, and the Cody Firearms Museum. You can even book a ranch tour and learn how to shoot a rifle. And if you happen to be visiting the “Rodeo Capital of the World” between June 1 and August 31, you’d be doing yourself a disservice if you didn’t see a rodeo. The Cody Nite Rodeo takes place every night and is truly one of the most unique rodeo experiences you’ll get in the West. 

More like this: Deadwood is a real place you can visit, and it’s the best Wild West reenactment in the world
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Airbnb 20 trending 2020 destinations

Planning ahead for your 2020 travel is never a bad idea, especially when it comes to reserving your dream Airbnb before it gets booked solid. The first step, however, is figuring out exactly where to go, which can be a tougher proposition than it may sound. Luckily, Airbnb has done a lot of the work for you, using internal data to reveal which destinations are seeing the biggest increase in tourism. Many places on this year’s list made the list due to their sustainable tourism efforts, unique cultural offerings, or popular events they’ll be hosting in 2020. Based on year-over-year (YOY) growth in bookings, here are Airbnb’s top trending destinations for 2020.
1. Milwaukee, WI
729% YoY increase

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Miluakee’s 729 percent YoY increase in popularity probably isn’t solely due to its hosting of the 2020 Democratic National Convention. The bar and restaurant scene, over 100 miles of bike lanes, and myriad cultural attractions have given Milwaukee a significant edge over the competition.
2. Bilbao, Spain
402% YoY increase

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Bilbao is popular for its vibrant restaurant scene, architecture, and soccer club. It won European City of the Year in 2018 and hasn’t looked back since. In 2020, soccer fans can look forward to watching Euro matches here, as Bilbao will serve as one of the host cities.
3. Buriram, Thailand
383% YoY increase

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Home to Thailand’s most treasured Khmer relics, Buriram is also well-known for its Phanom Rung temple complex. The province also hosted the MotoGP racing event at the Chang International Circuit in 2018 and hosts the Buriram Marathon each year.
4. Sunbury, Victoria, Australia
356% YoY increase

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Just northwest of Melbourne, Sunbury is popular for its wildlife, wineries, and Victorian architecture. In 2020, Sunbury will likely benefit from Melbourne’s hosting the ICC T20 Cricket World Cup.
5. Romania
298% YoY increase

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Romania made the list thanks to its well-preserved forests, ranking 15th in the world for ecosystem vitality. Its rolling green hills and rural village architecture certainly didn’t hurt either.
6. Xi’an, China
255% YoY increase

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The home of the famous terracotta warriors — prehistoric clay soldiers discovered by farmers in 1974 — Xi’an is the capital of China’s Shaanxi province and a huge culinary destination. In 2020, the city is planning to introduce a new tourism program that will offer 30 evening tour routes through Xi’an, including night markets and performances.
7. Eugene, OR
212% YoY increase

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Eugene is known throughout the Pacific Northwest as an organic culinary hub and place of stunning natural beauty. Eugene has committed to going carbon neutral next year and is a popular destination for eco-friendly travelers.
8. Luxembourg
167% YoY increase

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Declared a UNESCO World Heritage site in 1994, the small European country of Luxembourg is known for its forested countryside, medieval castles, wine country, quiet villages, and unique culinary tradition.
9. Guadalajara, Mexico
158% YoY increase

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Guadalajara’s colonial architecture, and variety of museums and festivals, make it a perfect destination for anyone craving a dose of Mexican culture. The city is also spearheading an initiative to make public spaces more welcoming to pedestrians and cyclists.
10. Vanuatu
140% YoY increase

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Some may be familiar with Vanuatu as the setting of the ninth season of Survivor, but for everyone else, the archipelago 2,000 miles east of Australia is composed of over 80 islands and home to over 100 native languages. There’s plenty to do here, whether it’s volcano hiking, scuba diving, or just chilling on one of the many deserted beaches.
11. Cali, Colombia
137% YoY increase

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Cali is the salsa capital of the world, and that’s probably the only reason you need to go visit. Apart from the salsa tradition, the city is a party and nightlife hub with a unique caleño culture.
12. Cape Canaveral, FL
136% YoY increase

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Along with its 72 miles of beachfront and several protected natural areas, Cape Canaveral is best known as the site of NASA’s rocket launches. In July 2020, it will be the launch site of the much anticipated Mars 2020 Exploration Program.
13. Aberdeen, Scotland
119% YoY increase

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Called the “Granite City” because much of the city was built with gleaming white stone, Aberdeen offers visitors a lively restaurant scene, museums, castle ruins, and picturesque coastal scenery. Aberdeen may owe its spot on this list, however, to its efforts to drastically reduce carbon emissions.
14. Courtenay, BC, Canada
114% YoY increase

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Located on Vancouver Island, Courtenay is the ideal destination for those looking to fully immerse themselves in the outdoors. Filled with mountains, meadows, and small hipster villages, the small city is also making great strides toward reducing its greenhouse gas emissions.
15. Ubatuba, Brazil
108% YoY increase

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Widely considered the surfing capital of São Paulo state, Ubatuba has over 100 beaches and hosts several surf championships each year. For those who prefer to stay on land, there are plenty of hiking trails that take you through the Atlantic rainforest.
16. Les Contamines-Montjoie, France
108% YoY increase

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This village situated between Chamonix and Megeve is the perfect destination for both mountain climbers and skiers — depending on the season. The village features farm buildings restored in the local Savoy architectural style, so if you’re looking for a classic alpine getaway, this is it.
17. Tokyo, Japan
103% YoY increase

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Tokyo’s recent rise in popularity is largely due to its hosting of the upcoming 2020 Summer Olympics. As part of the city’s preparation for the games, Tokyo has been reducing energy consumption and carbon emissions, and encouraging public transport and low-energy vehicles.
18. Kerala, India
95% YoY increase

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Given the state of Kerala’s beaches, lakes, mountains, waterfalls, coffee plantations, and views of the Arabian Sea, it’s no wonder it made the list of increasingly popular destinations. Kerala is also running a Responsible Tourism program that aims to encourage conservation efforts among both residents and visitors.
19. Malindi, Kenya
88% YoY increase

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Malindi is a historic port town perfect for divers, seafood connoisseurs, and wildlife enthusiasts. With a multicultural mix of African, Arab, and European residents, Malindi is one of the most demographically unique cities in Kenya. It’s also promised to plant two billion trees by 2021 as part of a new preservation initiative.
20. Maastricht, Netherlands
55% YoY increase

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Maastricht has more historic buildings than any Dutch city besides Amsterdam. It’s also home to several museums and cultural events, even hosting TEFAF in 2020, one of the world’s largest art fairs. 

More like this: The 7 cities making the biggest strides toward sustainability this year
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Why people hate candy corn

Candy corn is one of the most popular Halloween candies in the United States. Some 35 million pounds — 9 billion individual kernels — are made every year, according to the National Confectioners Association. It’s also, depending on who you’re talking to, the subject of extreme displays of devotion or vitriol.
Every October, people voicing their opinion about candy corn is as predictable as hayrides and pumpkin patches. They compare the candy to waxy candles, or defend it with a hashtag, #LikingCandyCornIsNormalAndGood. This being 2019, former politicians wade into the debate with jokes that anyone who likes candy corn should be investigated by the Ukrainians. Meanwhile, the rest of the world still isn’t sure what exactly candy corn is.
Like it or not, candy corn is a staple of American culture, and has been since the 1880s when it was invented by George Renninger for the Wunderlee Candy Company. The Goelitz Candy Company (now Jelly Belly Candy Company) brought candy corn to the masses in 1898, making it the oldest candy corn producer today. These little kernels have resonated with Americans (and pretty much only Americans) for so long for a simple reason, says Lisa Rowland Brasher, president and CEO of Jelly Belly Candy Company.
“Candy corn is an American tradition, and while it has been available in international markets before, we have found that other countries don’t have the tradition and history with this confection that North Americans do,” Brasher says.
Though these days everyone encounters candy corn during the candy-filled month of October (whether they like it or not), it might have originally appealed to farmers especially.
“We know that when candy corn was brought to the market in the 1800s, the harvest season was critical for many families,” Brasher says. “Candymakers at the time likely created the confection to playfully appeal to something many were familiar with. It’s been a tradition ever since. Absent of that cultural significance, candy corn does not resonate as easily in international markets.”
Today, it’s hard to separate that cultural significance from the candy’s divisive nature — something Brasher and Jelly Belly is well aware of.
“We have found over the years that as much as fans love to tell us their favorites, they are also not shy about sharing when they don’t like something,” Brasher says. “They do this naturally whether on social media, at one of our events, or even in daily conversations with staff.” Though she also adds, “We have so many confections and flavors, there really is something for everyone to enjoy.”
But if there are so many candy corn haters out there, who is eating the 35 million pounds of candy corn made every year? The only clear answer is that the loudest voices in the room are not necessarily the most representative.
“People are significantly more likely to argue about things they can’t reasonably change,” says Matt Scillitani, a demographic researcher at Remedy Review who studied psychology and marketing at East Carolina University. He adds that arguing allows people to stand on a moral high ground, but “those who argue almost never act.”
Just like people in 19th century America were perfectly positioned to create candy corn, people in 21st century America are perfectly positioned to argue about it.
“These behaviors can be seen more often in individualist countries like the United States, Germany, and Australia,” Scillitani says. “The need to stand out and be different leads untalented, insecure people to form strong opinions and argue frequently to be in the spotlight without having to possess any positive skills or invest time into being productive.”
The stronger someone feels about a topic, the more likely they are to defend it. This mindset commonly plays out in moral and religious debates. It’s especially evident in politics. When people already have an opinion on something, it’s easy for them to become more polarized and express extreme viewpoints. The most opinionated people who have a strong voice on every topic, Scillitani says, have several traits in common: “insecurity, lack of self-awareness, and (usually) lower intelligence.”
Account for social media and the strong individualism inherent to the character of most Americans, and you have a stew brewing at just the right temperature to conjure up very public displays of candy corn partisanship.
“Individualism produces more argumentative, socially insecure people,” Scillitani says. “This, combined with the total acceptance of social media adds a grandiose, narcissistic zest into the mix. The product is people arguing about whether a dress is black and blue or white and yellow.”
Yet while the opinions about candy corn are limited to people from the US, passion about food is human nature, says Nicole Gravagna, a neuroscientist, owner of NeuroEQ, and the author of MindSET Your Manners.
Humans require a lot of calories. Sharing food and talking about it — even if it’s just candy corn — connects us.
“Holidays, local traditions, and community norms include the symbols that help people feel like they belong,” Gravagna says. “In other words, trivial symbols remind people that they will be fed if they can’t support themselves. Trivial symbols like candy corn mean ensured survival for a human.”
In short, Americans are going to express exaggerated opinions about candy corn every October. It’s simply the American way. The best approach to handling the overblown opinions is a big, delicious handful of yellow, orange, and white candy corn. 

More like this: The best and worst Halloween candies, ranked
The post Why Americans obsess over candy corn, according to psychologists appeared first on Matador Network.
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