Maria Popova's Blog, page 70

May 22, 2022

The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout

“People say the effect is only on the mind. It is no such thing. The effect is on the body, too.”

“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”

This, however, was not a novel idea. A century and a half before him, a...

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Published on May 22, 2022 13:09

The Healing Power of Flowers, Light, and Variety: Florence Nightingale’s Remedy for Physical Breakdown and Psychological Burnout

“People say the effect is only on the mind. It is no such thing. The effect is on the body, too.”

“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”

This, however, was not a novel idea. A century and a half before him, a...

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Published on May 22, 2022 13:09

May 20, 2022

Trees at Night: Rebecca Solnit Reads and Reflects on a Stunning Century-Old Poem by the Young Harlem Renaissance Poet Helene Johnson

An eighteen-year-old prodigy’s song of praise for the eternal consolation of trees.

Trees at Night: Rebecca Solnit Reads and Reflects on a Stunning Century-Old Poem by the Young Harlem Renaissance Poet Helene Johnson

It’s a hard thing, achieving perspective — hard for the human animal, pinned as we each are to the dust-mote of spacetime we’ve been allotted, not one of us having chosen where or when to be born, not one of us — not even the most fortunate — destined to live for more than a blink of evolutionary time. It is no wonder, then, that our lens so easily contracts to a pinhole through which the fleeting frights and u...

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Published on May 20, 2022 19:49

May 17, 2022

Trial, Triumph, and the Art of the Possible: The Remarkable Story Behind Beethoven’s “Ode to Joy”

A hymn of rage, a hymn of redemption, and a timeless love letter to the possible.

“Day by day I am approaching the goal which I apprehend but cannot describe,” Ludwig van Beethoven (December 16, 1770–March 26, 1827) wrote to his boyhood friend, rallying his own resilience as he began losing his hearing. A year later, shortly after completing his Second Symphony, he sent his brothers a stunning letter about the joy of suffering overcome, in which he resolved:

Ah! how could I possibly quit the ...

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Published on May 17, 2022 20:24

Torment and Triumph: The Remarkable Story Behind Beethoven’s “Ode to Joy”

A hymn of rage, a hymn of redemption, and a timeless love letter to the possible.

“Day by day I am approaching the goal which I apprehend but cannot describe,” Ludwig van Beethoven (December 16, 1770–March 26, 1827) wrote to his boyhood friend, rallying his own resilience as he began losing his hearing. A year later, shortly after completing his Second Symphony, he sent his brothers a stunning letter about the joy of suffering overcome, in which he resolved:

Ah! how could I possibly quit the ...

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Published on May 17, 2022 20:24

May 14, 2022

The Faith of the “Naturist”: John Burroughs’s Superb Century-Old Manifesto for Spirituality in the Age of Science

“Communing with God is communing with our own hearts, our own best selves, not with something foreign and accidental. Saints and devotees have gone into the wilderness to find God; of course they took God with them.”

“At bottom the whole concern of both morality and religion is with the manner of our acceptance of the universe,” William James wrote in the first years of the twentieth century as he considered the shifting place of spirituality in a science-illuminated world. “Do we accept it onl...

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Published on May 14, 2022 14:29

The Faith of the Naturist: John Burroughs’s Superb Century-Old Manifesto for Spirituality in the Age of Science

“Communing with God is communing with our own hearts, our own best selves, not with something foreign and accidental. Saints and devotees have gone into the wilderness to find God; of course they took God with them.”

“At bottom the whole concern of both morality and religion is with the manner of our acceptance of the universe,” William James wrote in the first years of the twentieth century as he considered the shifting place of spirituality in a science-illuminated world. “Do we accept it onl...

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Published on May 14, 2022 14:29

May 12, 2022

Things to Look Forward to: An Illustrated Celebration of Living with Presence in Uncertain Times, Disguised as a Love Letter to the Future

Love, laundry, and the miraculous in the mundane.

Things to Look Forward to: An Illustrated Celebration of Living with Presence in Uncertain Times, Disguised as a Love Letter to the Future

“How we spend our days is, of course, how we spend our lives,” Annie Dillard wrote in her timeless meditation on living with presence. “Lay hold of to-day’s task, and you will not need to depend so much upon to-morrow’s,” Seneca exhorted two millennia earlier as he offered the Stoic balance sheet for time spent, saved, and wasted, reminding us that “nothing is ours, except time.”

Time is all we have because time is what we are — which is why t...

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Published on May 12, 2022 19:27

May 10, 2022

The Science of Working Out the Body and the Soul: How the Art of Exercise Was Born, Lost, and Rediscovered

“A history of exercise is not really — or certainly not only — a history of the body. It is, equally, perhaps even primarily, a history of the mind.”

The Science of Working Out the Body and the Soul: How the Art of Exercise Was Born, Lost, and Rediscovered

“And if the body were not the soul, what is the soul?” wondered Whitman two years before he wrote a manual on “manly health and training” and two decades before he recovered from his paralytic stroke with a rigorous exercise regimen in the gymnasium of the wilderness.

But this natural equivalence, as obvious as it was to Whitman and as evident as...

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Published on May 10, 2022 16:55

May 7, 2022

200 Years of Great Writers and Artists on the Creative and Spiritual Rewards of Gardening

Emily Dickinson, Virginia Woolf, Oliver Sacks, Rebecca Solnit, Bronson Alcott, Michael Pollan, Jamaica Kincaid, and more.

Something happens when you are in a garden, when you garden — something beyond the tactile reminder that, in the history of life on Earth, without flowers, there would be no us. Kneeling between the scale of seeds and the scale of stars, touching evolutionary time and the cycle of seasons at once, you find yourself rooted more deeply into your own existence — transient and ...

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Published on May 07, 2022 19:13