Maria Popova's Blog, page 70
May 22, 2022
The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”
This, however, was not a novel idea. A century and a half before him, a...
The Healing Power of Flowers, Light, and Variety: Florence Nightingale’s Remedy for Physical Breakdown and Psychological Burnout
“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”
This, however, was not a novel idea. A century and a half before him, a...
May 20, 2022
Trees at Night: Rebecca Solnit Reads and Reflects on a Stunning Century-Old Poem by the Young Harlem Renaissance Poet Helene Johnson
It’s a hard thing, achieving perspective — hard for the human animal, pinned as we each are to the dust-mote of spacetime we’ve been allotted, not one of us having chosen where or when to be born, not one of us — not even the most fortunate — destined to live for more than a blink of evolutionary time. It is no wonder, then, that our lens so easily contracts to a pinhole through which the fleeting frights and u...
May 17, 2022
Trial, Triumph, and the Art of the Possible: The Remarkable Story Behind Beethoven’s “Ode to Joy”
“Day by day I am approaching the goal which I apprehend but cannot describe,” Ludwig van Beethoven (December 16, 1770–March 26, 1827) wrote to his boyhood friend, rallying his own resilience as he began losing his hearing. A year later, shortly after completing his Second Symphony, he sent his brothers a stunning letter about the joy of suffering overcome, in which he resolved:
Ah! how could I possibly quit the ...
Torment and Triumph: The Remarkable Story Behind Beethoven’s “Ode to Joy”
“Day by day I am approaching the goal which I apprehend but cannot describe,” Ludwig van Beethoven (December 16, 1770–March 26, 1827) wrote to his boyhood friend, rallying his own resilience as he began losing his hearing. A year later, shortly after completing his Second Symphony, he sent his brothers a stunning letter about the joy of suffering overcome, in which he resolved:
Ah! how could I possibly quit the ...
May 14, 2022
The Faith of the “Naturist”: John Burroughs’s Superb Century-Old Manifesto for Spirituality in the Age of Science
“At bottom the whole concern of both morality and religion is with the manner of our acceptance of the universe,” William James wrote in the first years of the twentieth century as he considered the shifting place of spirituality in a science-illuminated world. “Do we accept it onl...
The Faith of the Naturist: John Burroughs’s Superb Century-Old Manifesto for Spirituality in the Age of Science
“At bottom the whole concern of both morality and religion is with the manner of our acceptance of the universe,” William James wrote in the first years of the twentieth century as he considered the shifting place of spirituality in a science-illuminated world. “Do we accept it onl...
May 12, 2022
Things to Look Forward to: An Illustrated Celebration of Living with Presence in Uncertain Times, Disguised as a Love Letter to the Future
“How we spend our days is, of course, how we spend our lives,” Annie Dillard wrote in her timeless meditation on living with presence. “Lay hold of to-day’s task, and you will not need to depend so much upon to-morrow’s,” Seneca exhorted two millennia earlier as he offered the Stoic balance sheet for time spent, saved, and wasted, reminding us that “nothing is ours, except time.”
Time is all we have because time is what we are — which is why t...
May 10, 2022
The Science of Working Out the Body and the Soul: How the Art of Exercise Was Born, Lost, and Rediscovered
“And if the body were not the soul, what is the soul?” wondered Whitman two years before he wrote a manual on “manly health and training” and two decades before he recovered from his paralytic stroke with a rigorous exercise regimen in the gymnasium of the wilderness.
But this natural equivalence, as obvious as it was to Whitman and as evident as...
May 7, 2022
200 Years of Great Writers and Artists on the Creative and Spiritual Rewards of Gardening
Something happens when you are in a garden, when you garden — something beyond the tactile reminder that, in the history of life on Earth, without flowers, there would be no us. Kneeling between the scale of seeds and the scale of stars, touching evolutionary time and the cycle of seasons at once, you find yourself rooted more deeply into your own existence — transient and ...