Marlene Dotterer's Blog, page 3
November 29, 2017
Relaxis Report: Meh
I’m sad to say the Relaxis pad is probably not going to work for me. The few early successes I had never translated into dependable use. Most often, the RLS symptoms were not alleviated, and occasionally, they got worse. It worked SOMETIMES, but the not-working times were hard on me. I lost even more sleep trying to find a vibration setting that would do something, and often couldn’t fall back asleep at all. I don’t need ANOTHER thing keeping me awake at night. I can do that all on my own, th...
November 24, 2017
Net Neutrality or Just Slow. What are the Solutions?
We’ve had major internet problems for months. We’re in the middle of the San Francisco Bay Area, suburban, but surrounded on all sides by around 500,000 people. We’ve been Comcast customers for years.
Nearly everyday, we either lose internet completely – several times a day – or it’s so slow, our routine is to click on a web page and go do something else. Often, the page never comes up all the way. Or we get messages saying the website is unsafe, or doesn’t appear to be working, or nonsense l...
November 22, 2017
Where Comes the National Anthem?
Brent Staples writes a perspective in the New York Times that offers information the average American probably doesn’t know about our national anthem. Maybe you knew already about “Lift Every Voice and Sing,” and its history and reason for existence. I’ve never heard of it.
Most of us know at least a little about “The Star-Spangled Banner,” how Francis Scott Key wrote it after seeing the flag still waving over the fort after a bitter battle. Stirs the soul, yes.
Most of us know Key was a slav...
November 14, 2017
Matter, Mass, Reality. Hope You Like Onions
Here’s a link for you: http://nautil.us/issue/54/the-unspoken/physics-has-demoted-mass.
I can’t say that I actually understood it all, but it was fun to read. Matter matters, of course, but energy is the heart of the matter.
So to speak.
Read the comments, too. There are some good observations by people smarter than me.

November 8, 2017
American Women Die in Childbirth
As a natural childbirth teacher and doula, I know all this already. But this article in Quartz is a credible and accurate summation of the seriousness of America’s problem.
This post is not intended as a scare tactic for women. I simply want to point out that it’s a serious issue that has not been exposed enough.
I’m going give you one quote from the article, that says all the important points beautifully:
Jennie Joseph, a British-trained nurse midwife who has been practicing in the US for th...
November 6, 2017
Update on Relaxis
I have a few more days (or nights) of data, some good, some bad. In general, I think the pad is working, but I’m still a long way from having it perfected.
One of the exceptional things the Relaxis company does is that a representative stays in touch for the trial period. Carl has called me twice since I got the pad (six days ago) and will call again today or tomorrow. These calls are useful. I can explain what’s been happening and he can offer suggestions for improvement or assurances that t...
November 2, 2017
RL Hope… Maybe
So sorry to keep you all in suspense for two days! I’ve used the new pad for two nights now. That’s not enough time yet to know if it’s going to work or not, but here’s how it’s gone so far.
Night 1: I used the pad once at about 12:30, on almost the lowest setting. The pad will vibrate for 35 minutes, then turn itself off. I turned it off after about 20 minutes, as my legs seemed to have calmed down and the vibration was… well, not a problem really. I just wasn’t used to it and it was keeping...
October 31, 2017
Cautious Hope
Wow, am I excited. It’s here! See?
[image error]And what, you ask, is that? And are you excited or cautiously hopeful? Make up your mind.
You sound a bit put out. Hush now, I’ll explain.
This… thing… is a Relaxis Pad. FedEx delivered it today, after a day or two of delivery snafus or delays. I was beside myself wondering when it would get here.
Hold on, I’m telling you.
Relaxis is supposed to alleviate restless legs. Now, I absolutely know that there are no guarantees. It might not do a thing for me. But...
October 24, 2017
National Service?
This article in the NYT was interesting. Mind you, I have nothing but derision for Kelly’s attitude toward the American people he’s supposed to be serving, but he’s got the right idea with a national service.
I agree. I think we should have a national service in which all Americans, except for the most seriously disabled, should be required to participate. Not just – or even primarily – military service. We should not live our lives or run our country in devotion to war. There are a thousand...
July 21, 2017
ACOG Makes New Recommendations
Holy cow. Is it April 1st? No really, tell me if it is, because this is almost TOO GOOD TO BE TRUE: Approaches to Limit Intervention During Labor and Birth.
Just to have the new recommendations safely in more than one place, here they are, straight from the document:
For a woman who is at term in spontaneous labor with a fetus in vertex presentation, labor management may be individualized (depending on maternal and fetal condition and risks) to include techniques such as intermittent auscult...