Jonathan Miller's Blog, page 35

September 4, 2014

Beth Gamulka: Books every doctor (and maybe every patient) should read

Beth GamulkaBefore I went to medical school, I spent 4 wonderful years at college studying the history of science and medicine. I especially loved the books on my reading lists that captured a story about a past medical discovery or epidemic. While I had no medical expertise at the time and simply wanted to do passably well on the MCAT so some medical school would accept me, the stories of the flu epidemic of 1918, the discovery of penicillin, the Wexner report and the development of formal medical educa...

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Published on September 04, 2014 07:00

Josh Bowen: Is It Really About Fitness? 5 Reasons Why it is Not

joshThe title of theblog may seem confusing and even appalling to most. It may lead you to question my sanity after 11 years as a personal trainer. “How does he not know what his job is?” Just hold on for a minute. For years I have had this approach when it came to clients, focus on more than fitness and nutrition.


See I believe fitness is a vehicle that we use to improve people. People HATE exercise, for the most part. For one reason or another most people disdain the process of trying to get int...

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Published on September 04, 2014 05:30

September 3, 2014

John Y’s Musings from the Middle: The Internet

jyb_musingsNothing has revolutionized and expanded human intelligence more than the Internet.

The Internet is solely responsible for raising the IQ of the average user by nearly 20 points simply by offering free online IQ tests that puts nearly everyone, by the third time they take the test, in the “very superior” or “genius” category. Including me.

Thank you Internet for making me so much smarter than I was before.


And giving me a online certificate to prove it.


===


Facebook confession

I often look up words...

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Published on September 03, 2014 09:00

Lauren Mayer: Summertime Blues

Labor Day has traditionally marked the start of the fall season, when we say goodbye to ‘those lazy hazy crazy days of summer,’ return to school (or work), and put away our white shoes until Memorial Day. Of course, most of those traditions have evaporated – style expert Tim Gunn says white is appropriate all year round, very few working adults get much time off in the summer,and many schools start mid-August or earlier. But we still usually think of summer as a more carefree time, when thin...

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Published on September 03, 2014 05:30

September 2, 2014

John Y’s Musings from the Middle: Home

jyb_musingsSadly, leaving for home.


Loved Germany, the Netherlands and Belgium.

We get back home in about 14 1/2 hours.
Which is approximately 375 kilometergramhours –using the metric system. Or something like that. Mostly, I think that calculation just means I’m a thick-headed American.

Guten Tag! Which I hope means “Thank You!” But I think may mean “Hello” and I know, in the states, means something that you should try to avoid in your diet. But it’s the best I can do. And reinforces my thick-headed Americ...

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Published on September 02, 2014 09:00

Greg Harris: Hillary Clinton and New Organizing Principles

Greg HarrisHillary Clinton raised eyebrows recently with her apparent dig at President Obama: “Don’t do stupid stuff is not an organizing principle.” Because she is a Clinton, it should be assumed this was not a slip. And because she is Hillary Clinton, it should not be forgotten that she voted in support of the 2002 resolution to go to war against Iraq.


The war in Iraq was a colossal tragedy for many reasons: the staggering loss of Iraqi civilian life; the mental and physical casualties ensured by Ameri...

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Published on September 02, 2014 07:00

Erica and Matt Chua: Luck Didn’t Get Us Here

“You’re so lucky!” is the worst phrase in the English language. It’s something we’re told by many people when they find out we’ve traveled for two years without working. Saying this belittles everyone’s ability to make their dreams come true, even their own, as it wasn’t luck that got us here, it was following the lesson below. Since this is the week we make resolutions to change, here’s how you can accomplish any goal, no matter how big, as we did when we set off to travel the world. You can...

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Published on September 02, 2014 05:30

September 1, 2014

John Y’s Musings from the Middle: Aha Moments

jyb_musingsThis is kind of personal, and I have never talked about it before but here goes.

We all know what “Aha moments” are –when we have clarity of thought about something that has confused us and it finally and suddenly makes sense. The obvious explanation breaks through to us.

Well, I think for most people –based on what I have read –these “Aha moments” are brief sensations lasting only a few seconds and happen only rarely.

But for me, they typically last 4 or 5 minutes –or longer. And one time in 19...

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Published on September 01, 2014 09:00

August 29, 2014

John Y’s Musings from the Middle: Diet Update – Before and After Pics

Here is my “Before” alongside my future “After” pic.

About 6 months from now….while thinking about how much better I look with all that weight off, especially when I stand on a rock and look out over the ocean while wearing faded torn jeans with a tan and long hair with the wind blowing through it and a stylish watch in case I want to know what time it is.



jybbanda1


Serious before and after:


jybbanda2

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Published on August 29, 2014 09:00

Julie Rath: How to Turn Heads at the Beach

Men's Style Tips: How a swimsuit should fit


Not ready to go as itty bitty as Burt Lancaster inThe Swimmer? Even if you aren’t swimming home through the posh pools of suburbia, you should still do everything in your power to look your best when hitting the beach or pool. (And no, those ballooning board shorts don’t cut it.)


Below are my tips on what to look for in a well-fitting swimsuit, and my all-time favorite brand and style:


1)Trim leg openingsmake very slim legs look less so, and broad legs more proportioned.


Men's Style Advice: How Your Swimsuit Should Fit2)A waistband that lies...

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Published on August 29, 2014 05:30