Jonathan Miller's Blog, page 10

February 26, 2015

Josh Bowen: Best Damn Grocery List Ever

joshI have a few people request nutritional advice and/or grocery store lists. Using my Exercise Nutritionist certification from Precision Nutrition, I have compiled the best damn grocery store list I could compiled. These are only items you will see in a big box grocery store, some local farmer’s markets or Whole Foods may have a wider variety, but I wanted to keep it to things you could find where you shop now. I also didn’t want to link it to anything, so that you would have all the informatio...

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Published on February 26, 2015 09:00

February 25, 2015

Lauren Mayer: Who Says Jewish Mothers Aren’t Hip?

One of a mom’s primary roles in life is to embarrass her children, and my sons would be the first to tell you I’ve done a great job in that capacity. And while I don’t think I fit the cliche of the overbearing Jewish mother, I have been known to nag them about eating, and of course like any good Jewish mother, I secretly yearn for a gay son (because he’d never leave me for another woman . . . cue rim shot), although both my boys have had to tell me, “Sorry to disappoint you mom, but I’m strai...

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Published on February 25, 2015 05:30

February 24, 2015

Erica and Matt Chua: He Said-She Said: Our New Loves

hort-term travelers often curse the idiosyncrasies of foreign destinations such as strange toilets and unidentifiable foods. Being long-term travelers, we had no choice but to accept the local choice until we found we actually loved these options. Here are a few of the things that shocked us:


HE SAID…

I love the conveniences and consistency of the developed world. I love that I can get the same cup of Pike Place Roast at every Starbucks globally. I love that I can get an Egg McMuffin in every M...

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Published on February 24, 2015 05:30

February 23, 2015

Saul Kaplan: Practically Radical

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Beware of random collisions with unusual suspects. Unless, of course, if you want to learn something new. In that case seek out innovators from across every imaginable silo and listen, really listen, to their stories. New ideas, perspectives, and value creating opportunities are in the gray areas between unusual suspects. It seems so obvious and yet we spend most of our time with the usual suspects in our respective silos. We need to get out of our silos more.


It’...

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Published on February 23, 2015 05:30

February 20, 2015

Julie Rath: 3 Steps to Attracting Women Naturally

Guest post by Sarah Jones ofIntroverted Alpha


Men's Style and Dating Advice


Learn exactly how to approach social and dating skills in a way that gets results.

Even though natural attraction may sound like an inherent gift — that you’re either born with or not — it is no such thing.


The truth is that like anything worth building, natural attraction is simply a skill.


I have found that when men develop a strong and benevolent sense of self, they can’t help but attract women who are a great match for them.


I’ve seen it over and o...

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Published on February 20, 2015 05:30

Julie Rath: Stop Being a One-Style Wonder

One of my secret weapons for up-leveling a guy’s style is to mix in new colors, textures and patterns.With the cold weather upon us, now is an excellent time to do this because there are natural ways to change up your style — and do it well. Below are some of my best tips for how to do this.


How to Turn Heads

To get the women around you to take a second look, you need to change up how you dress. If others are used to seeing you in solid blue shirts day after day, and you all of a sudden show up...

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Published on February 20, 2015 05:30

February 19, 2015

Josh Bowen: Consistency — The Most Important Word for 2015

joshIt is time to get to work. Most everyone has fitness on their mind when discussing their plan for 2015. Hell, even I have fitness related goals I would like to focus on for the next 360ish days. Most of my goals have a common theme and today when discussing 2015 with a client something hit me like a ton of bricks. It was an epiphany of sorts. While trying to simplify the process, I discovered the most important word for the the process, consistency. Without it, there is no workout plan, juice...

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Published on February 19, 2015 05:30

February 18, 2015

Lauren Mayer: The Real Reason Behind The Success Of ’50 Shades’

Not only is E.L. James’ fan-fiction’trilogy a runaway success, the movie version is also setting box office records. Meanwhile, critics, literary analysts, BDSM experts, and all of us with any basic sense of logic and writing are scratching our heads. How on earth could so many people embrace soft-core porn that expects us to believe a beautiful 21-year-old English major has never been kissed, has never thought about sex, and has never decided to useher supposed experience reading Thomas Hard...

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Published on February 18, 2015 05:30

February 17, 2015

Erica and Matt Chua: Why Wine Taste in Mendoza

Wine regions rarely disappoint. The combination of the visual, well-tended vines climbing towards the sky, and the experiential, flavors of the wine and food, will excite the most dull among us. Almost universally wine regions are worth the trip, but being situated literally halfway around the world from most people, Argentina’s Mendoza region needed to offer something more than tours and tasting rooms. Mendoza has succeeded in creating a food and wine experience worth the trip.


Mendoza is one...

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Published on February 17, 2015 05:30

February 13, 2015

Liz Roach: Chocolate Liaisons

RoachAh, chocolate. The albatross of Valentine’s Day. Snarky online articles will chide you for taking the easy route of buying your lover such clichés as flowers or a heart shaped box of sweets. But let’s be honest. Chocolate is pretty amazing. As the poet Rita Dove wrote about the treat, “dark punch/ of earth and night and leaf, / for a taste of you/ any woman would gladly/ crumble to ruin.” Who would turn up their nose at that?


If you’re starting to squirm over what to lavish upon your valentine...

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Published on February 13, 2015 07:00