One of the kindest things we can do for ourselves in lonely and changing times is reframe the way we define our tribe. Could we be a bit more open and agile about who fits?
A common cause of loneliness is grieving something no one seems to understand. Most of us have suffered this grief during 2020. It's time to acknowledge it.
Contributing blogger for Psychology Today on the topics of social isolation, loneliness, breaking through isolation and building community
https://www.psychologytoday.com/intl/... Contributing blogger for Psychology Today on the topics of social isolation, loneliness, breaking through isolation and building community