Molly Larkin's Blog, page 4
September 30, 2019
Why weeding is a great meditation!
If you have a garden, I know you spend time weeding. Many consider it an inconvenience. But true gardeners can get in ���the zone��� while doing it ��� and that is actually mindfulness, or meditation.
When I purchased my first house over 20 years ago, I was pretty darn excited.�� About everything, even weeding.
I do know that, in the bigger picture of things, weeds are simply plants that we don���t know the use for. . . yet.
But sometimes they grow where we don���t want them.�� And what���s to be done, but ��� weeding!
September 19, 2019
Why we should celebrate the Autumn Equinox
This year, autumn officially begins on September 23, 2016, at 2:50 a.m. EST.
Our ancestors celebrated all equinoxes and solstices, but the autumn equinox seems to have been a little less celebrated than the others. I���m not sure what the historical reason is, but for myself, I���m sad to see summer coming to an end and am not quite ready to say goodbye to summer and welcome in the fall.
But it happens. It���s part of the cycle of life, and to be in tune with the natural world, it���s important to honor these special natural events.
September 9, 2019
Why swans should try meditation! And you should, too!
Learn how a family of swans trying to rescue a baby chick inspired my online meditation course!
August 29, 2019
Slow Down Aging with Restorative Yoga
I am pleased to enjoy excellent health at the age of 73 and I owe it to four things:
1. A 30-year yoga practice
2. 40 years of a daily morning stretching routine
3. A vegan diet
4. Daily meditation and breath work
I am delighted to present this guest post by ______________ on Restorative Yoga, along with a link to an amazing infographic. Give it a try and I do believe you will enhance your health!
July 30, 2019
Ancestral Wisdoms of Trees
Trees can pass on ancient wisdom, too, if only we take the time to listen, as described in this guest post by author and Spiritual Guide Bill Jacobson.
July 10, 2019
The Need for Patience in Healing
The June 2019 issue of England's Spiritus Magazine published an article I wrote about the need for patience in healing. And in a previous podcast, I conducted an interview with Spiritual Healing practitioner David Karg which explains more on what Spiritual Healing, also known as energy healing, is. I hope you enjoy this cast history of remarkable results.
June 27, 2019
Sacred Ceremony for Newborn Babies
In this week’s episode of the Molly Larkin Show I’m delighted to bring you a chapter from the audio book of The Wind Is My Mother; The Life and Teachings of a Native American Shaman. It includes the sacred ceremony for newborn babies of the Muskogee Creek tribe: introduction to the elements.
June 19, 2019
Change Your Mind, Change Your Life
Do you live your life just accepting what comes your way? Or do you take a proactive part in creating what you want. You’d be surprised at the results you can get when you try. Today’s episode explains how.
June 4, 2019
How to Practice Breathwork to Reduce Stress
Last week I was a guest on the Intrinsic Motivation podcast to discuss my books, particularly breath work and The Fountain of Youth Is Just A Breath Away; Breathing Exercises for Relaxation, Health and Vitality as a way to reduce stress and improve health.
The interviewer, Hamza, did a great job and you can listen to it here:
May 29, 2019
Do You Live In Linear Time or Natural Time? Why It Matters
Do you live in linear time, or natural time? Do you know the difference? Which is better for your physical and spiritual health? Today's blog/podcast tells us the answer.
Traditional indigenous people the world over speak the language of spirit – what I mean by that is they knew how to have a two-way communication with the natural world around them, because they live in natural time.
