Kate Harrison's Blog, page 7

Want to write non-fiction? Sign up for news of my new course!

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Write what you know e-course

Write what YOU know – turn your skills & knowledge into a profitable non-fiction book that changes lives this life-changing e-course from bestselling non-fiction author Kate Harrison is coming soon – sign up to receive free access to the first …
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3 ways to meet deadlines without FREAKING OUT

It’s the end of the first month of January – and I have not given up booze, dairy or moaning. I didn’t even bother trying. But I did – as you’ll know if you’ve downloaded my guide to having a fab …
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Making Friends with Depression: A warm and wise companion to recovery

If you’re suffering from depression or very low mood, you can end up feeling alone, desperately struggling to find a way through – but recovery is possible and, in Making Friends with Depression, bestselling authors Sarah Rayner and Kate Harrison, …
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5:2 Good Food Kitchen

80+ delicious calorie counted recipes for your fast and non-fast days… plus inspiring weight loss stories & great advice on a healthy lifestyle. 5:2 GOOD FOOD KITCHEN includes 80+ new recipes with a wide selection of vegetarian, vegan and demi-veg friendly …
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Roll on 2017 – 5 dazzling ways to welcome the new year

How are you feeling about the new year? For lots of people I know - and for me - it's roll on 2017 after a year that could best be described as absolute pants... (ahem) mixed.

For the last decade, I've spent a few hours at 'Twixtmas' reviewing my year, and making plans for the new one. I love the ritual, but this year I've had mixed feelings. Like many people, I reckon I've had my fill on 2016. Yet as I got stuck in, I realised even my regrets - I've had a few - help me see what I want more on in the new year.

Get those fireworks ready... Here's how to shake off the bad times, and let the good times roll...
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Make 2017 your best year ever – free 24-page book

Make 2017 your best ever year with my free 24-page ebook. It's not about resolutions you'll break in week 1, but about focusing on what will make you feel happier and more fulfilled. Best of all, it's fun to do.
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#next6months

If you know me well, you’ll know I’m a bit of a goal-setting obsessive. And because it’s July 1, it’s a good time to take a look at the first 6 months of this year, what’s working and what’s not! …
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Cocktail Hour Book Club a Cointreau finalist!

I am thrilled to announce that the Cocktail Hour Book Club idea I’ve been working on behind the scenes has been selected as a finalist in the Cointreau UK #DreamDareCreate grant scheme. The idea – to create a club/podcast combining …
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Make your dreams come true – new audio

To accompany my free ebook about making your dreams come true (see this post for details), I’ve recorded an audio guide chatting through how I do it and you can listen below. I’m a huge fan of taking time each …
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