Janice Horton's Blog, page 12

Japan: Should I Buy A Suica Card?

I was so very excited to be visiting Japan earlier this year as part of our latest and most recent six-month trip around amazing Asia.

In Japan, we were planning a two-week long four-city sight-seeing adventure, taking in Fukuoka, Hiroshima, Tokyo and Osaka.

Our itinerary in Japan would mean taking trains – including the famously fast bullet trains – as well as ferries and flights to get around the cities and also between the cities so, I’m wondering, should I buy a Suica Card? And, what about a JR Pass?

It seems they are BOTH essential items in the visitor to Japan toolkit. So I thought I’d share with you what I’ve learned!

Should I Buy A Suica Card?

We planned to use a Suica Card to not only facilitate ease of travel in Japan but to take advantage of discounted travel rates.

It’s important to know that you MUST buy your Suica Card and your Japanese Rail Cards (JR Cards) online and ahead of your arrival in Japan!

WHAT IS A SUICA CARD

The Suica card is a prepaid electronic and contactless travel card that allows you to move easily around Japanese cities without having to worry about buying individual fare tickets.

To use it you simply touch the Suica Card to the IC Reader.

You can easily keep your card topped up with money at local convenience stores and stations and it is then valid for trains, buses, subways, ferries, storage lockers, and even for buying stuff from vending machines and for shopping in some convenience stores.

Welcome Suica CardHOW TO GET A SUICA CARD

Once we landed in Fukuoka Japan and after completing immigration we went and collected our WELCOME SUICA CARDS at the Klook Collection Centre in the airport arrivals hall.

We had bought our cards online ahead of our arrival in Japan using KLOOK (not an affiliate link) because we were already travelling and Klook allows you to pick up the card from their designated collection points once you get in Japan. 

The Suica card is not the only IC prepaid card in Japan as there are several other cards work the same way but from personal experience, I recommend a Suica Card when using public transportation.

TWO IMPORTANT NOTES ABOUT SUICA CARDS

You can normally buy a regular Suica Card from machines at train stations once in Japan. But due to a worldwide chip shortage (summer 2023) it has been getting more difficult to buy a regular Suica card on arrival in Japan. However, Welcome Suica cards which are made for tourists and which are only valid for 28 days are still available at the airports.

SUICA CARD EXPIRY

The 28 days validity period of the Welcome Suica Card includes the purchasing date. That means the 28 days start when you purchase your card so when buying ahead of time and online this can be a problem. You should not therefore buy too far in advance of your arrival in Japan and calculate the number of days of your stay to ensure these are covered in those 28 days.

WHY DO I NEED A SUICA CARD IN JAPAN?

If you don’t have a Suica card then you will need to buy a ticket from a ticket machine at the train station every time you change lines. The stations are usually crowded and once you’ve found the right ticket machine (and there are many) and waited in line to buy the fare ticket you need you’ll have probably missed your train.

The Suica card is by far the easiest way to use public transportation. You can use your Suica Card easily while travelling around on buses and trams and ferries and in the many vending machines everywhere in Japan.

You just buy a card, charge it with money, and tap it each time you enter and leave the public transport of your choice. You can see your balance displayed when you tap your card at the exit gate. The fare is calculated and deducted automatically according to the exit destination.

So my BIG TRAVEL TIP for you is to arrange your Suica Card ahead of travel to make travelling around Japan not only easier but more fun and more affordable too.

JR TRAVEL PASSES

The Japan Rail Pass (JR Pass) is meant for tourists who want to use the airport express trains and visit several cities in a short time using Japanese Railways. The JR Pass is a tourist pass only and it is discounted.

You can choose a Standard Pass or a Green Pass (1st Class) for 7 days, 14 days, or 21 days.

So with a 7,14, or 21 day pass, doing several long-distance train trips – including using the Shinkansen Bullet Train – you’ll save a heap of Yen from your very first journey.

The Shinkansen Bullet Train will take you quickly (currently operating at 200 mph but they are getting faster) and comfortably to other regions in Japan. Japanese trains can be divided into five types: local train, rapid train, express train, limited express train and shinkansen.

But if you are only staying in one city or region then the JR Pass will never be worth it.

To help you find out if a Japan Rail Pass is worth it for your itinerary check out the Japan Rail Pass calculator.

PLEASE NOTE: As of October 2023, you cannot buy a JR Pass in Japan anymore. You must order and pay for it online and then with your ‘Exchange Order’ receipt you can collect it on arrival at a designated collection point or have it delivered to a Japanese address. E.G. Hotel.

There’s more information on this at the official JR Pass Website.

WHAT’S THE DIFFERENCE BETWEEN A SUICA AND JR PASS?SUICA CARD VS JR PASS

The JR Pass is a pre-paid 7, 14, or 21 day tourist pass that is personal to you and allows you unlimited discounted rides on JR train lines throughout Japan. It is used to move from one Japanese city to another. You can also present it in station ticket offices to choose seats on your long-distance train. You can choose a Green (First Class Pass) or a Standard Pass.

The Suica Card is a IC ‘tappable’ and ‘top up-able’ transportation payment card accepted on buses, subways, trams, trains, ferries, vending machines and lockers and some convenience stores where you can easily top up your Suica Card when your balance gets low. The Welcome Suica card is valid for tourist stays of up to 28 days.

I hope this article has been helpful.

Do check out all my posts on our amazing trip to Japan.

Are you planning a trip to Japan?

To what cities will you be travelling?

Will you be using the Bullet train?

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My 10 Best Things To Do In Penang Malaysia

My 10 Best Things To Do In Penang Malaysia

Penang is an island rich in well-preserved colonial architecture. You’ll find it located off the northwest coast of Peninsular Malaysia facing the Strait of Malacca. The capital of Penang is George Town and the whole town has been recognised as a UNESCO World Heritage Site since 2008.

Penang is also known as The Pearl of The Orient because it is a melting pot of cultures with Chinese, Malay, Indian, and European influences. This is evident in its festivals, traditions, and in its cuisine.

At the mention of food, did you know Penang is also known as the Food Capital of Malaysia?

I’ve visited the island of Penang on three separate occasions now and each time I stayed one week.

Each time I’ve had totally different experiences, in the respect of what we did, what we saw, and where we stayed. I want to share with you my experiences and my 10 best things to do in Penang, so I can not only inspire you to travel to Penang, but show you the kind of wonderful travel experiences you can have there.

The Backpacking Housewife – George Town Penang

TABLE OF CONTENTS

WHERE TO STAY IN PENANG MALAYSIAA BEACH RESORT AT BATU FERRINGHI PENANGA LUXURY STAY IN GEORGE TOWN PENANGA BUDGET STAY IN GEORGE TOWN PENANGMY 10 BEST THINGS TO DO IN PENANG MALAYSIALITTLE INDIAGEORGE TOWN STREET ARTFORT CORNWALLISPENANG HILLTHE HABITATRIDE THE FUNICULAR RAILWAYEXPLORE THE RAINFOREST TRAILSTHE LANGUR WAY CANOPY WALKTHE CURTIS CREST TREE TOP WALKCHEW JETTYPENANG FOODWHEN IS THE BEST TIME TO GO TO PENANGHOW TO GET TO PENANG

WHERE TO STAY IN PENANG MALAYSIA A BEACH RESORT AT BATU FERRINGHI PENANG Batu Ferringhi Beach Penang

My first time in Penang, the backpacking husband and I stayed for a week at a hotel resort at Batu Ferringhi, which is a beach resort 17km (10.5 miles) northwest of George Town. The area is known for its mainstream hotels, beautiful white sand 3km long (almost 2 miles) stretch of beach, its seafront night market and fabulous seafood restaurants.

It’s easy to get to Batu Ferringhi from George Town by Grab or taxi or a local bus.

We stayed at The Holiday Inn at Batu Ferringhi and we booked it with Booking Dotcom (affiliate link).

A LUXURY STAY IN GEORGE TOWN PENANG The Prestige Hotel Penang has a roof top swimming pool

The second time in Penang we specifically wanted to explore George Town. This time, it was also the backpacking husband’s birthday so we stayed at The Prestige.

The Prestige is a luxury hotel in a central location in George Town. A fabulous base for exploring and with a roof top swimming pool for cooling off at the end of a hot and busy day.

It was an amazing and special stay and I booked it with Booking Dotcom (affiliate link).

A BUDGET STAY IN GEORGE TOWN PENANG I would absolutely stay in a hostel again

Our third time in Penang we again stayed in George Town but this time towards the end of our Six Month Grand Tour Of Asia (November to April 2023) so we were on a tight budget. We stayed for a week at a wonderful hostel and heritage building in the old town called 24 Kimberly at less than £20 (less than $25 US) per night. I hope you enjoy the video I made for you!

We had a big and comfortable private room and we shared very clean and pleasant bathroom facilities. I would definitely stay at 24 Kimberly again as it was on my last visit one of my 10 best things to do in Penang.

The address is 24 Kimberley Street. 10100 Georgetown, Penang. They are on Facebook.

Again, as usual, I booked this accomodation with Booking Dot (affiliate link).

MY 10 BEST THINGS TO DO IN PENANG MALAYSIA

Explore Georgetown. The capital of Penang is best known for its UNESCO World Heritage Status, historical landmarks, its culture and its culinary delights. George Town is undoubtably in my 10 best things to do in Penang because there really is so much to see and do here. It’s all so pretty and so compact that walking slowly around the streets is the easiest way to see the very best of George Town.

It’s an easy – approximately a 2-mile (just over 3-km) walking tour route – starting from the paved waterfront esplanade and onto explore Fort Cornwallis. After the fort, walk on to admire the City Hall and the Queen Victoria Clock Tower and Penang’s impressive mansion houses.

Then into Market Street, along Beach Street and Armenian Street, (lots of famous street art here) and onto Canon Square. Here look out for the Khoo Kongsi Mansion House and then the impressive Masjid Kapitan Keling mosque. Then, you can either head over to The Blue Mansion (once owned by Cheong Fatt Tze – the ‘Rockefeller of The East’) or savour it on another day and head back into town through Chulia Street in Little India.

But, if walking is not your thing, do not worry because you can always take a trishaw ride or ‘a beca’ as they are known in Malaysia. A trishaw is a bit like a rickshaw, in that it is a three wheeled vehicle, with a cab in the front to seat two adults and a driver at the back who peddles the trishaw. I’m sure your trusty driver will always know the best routes and the best street sights to show you around my 10 best things to do in Penang.

LITTLE INDIA

Little India has been part of George Town since it was founded in 1786. That makes it one of the oldest areas of the city. Today, Little India is not just a place to go for amazing Indian food (I recommend you try GEM restaurant for amazing Indian food) because here you will find all the scents and the sounds and the vibes of a Little India!

Getting a Henna Tattoo In Little India: There is so much art and culture in the streets of George Town, so when in Little India I spotted a tattoo artist offering a Henna tattoo, I grabbed at the chance to get one! I do have several permanent tattoos but I’ve always admired and wanted a traditional Indian style Henna Hand Tattoo which tend to last 10-15 days!

Excited about my Henna Tattoo in Little India Penang! GEORGE TOWN STREET ART

Exploring the streets of George Town for its famous street art is a fantastic activity and one that I wrote a whole post for you on my specially curated Penang Street Art walking tour HERE which includes a route map showing you exactly where to find and where to identify the best street art in the old town which is absolutely in my 10 best things to do in Penang .

I loved wandering the colourful streets to suddenly come across another fabulous piece of famous street art – especially the interactive ones – and have my photo taken!

FORT CORNWALLIS

Fort Cornwallis is the largest standing fort in Malaysia and has great historical significance in Penang. The fort stands at the place where Captain Frances Light and his crew from the British East India Company landed in August 1786 to take possession of the island of Penang from the Sultan of Kedah.

Captain Light built the original fort to protect Penang from pirates and he named it after Charles Marquis Cornwallis, Lieutenant-General 2nd Earl Cornwallis (1738–1805) and the Governor-General of Bengal at the time of the fort’s construction.

The fort was originally built in a ‘star shape’ with palm trunks but this was quickly replaced by brick as can be seen today as there are walls and foundations stones and lots of cannons remaining on the site to feed the visitor’s imagination. The oldest and largest cannon on site is known as Seri Rambai and was cast in 1603. See my photo!

I certainly enjoyed wandering around the fort, seeing the statue of Captain Light, exploring what remains of this important historical site and imagining what life must have been like back then in the 1700’s.

PENANG HILL

The backpacking husband and I met with our local friends to enjoy a wonderful day trip to Penang Hill, which is also known by the Malay name Bukit Bendera, meaning Flag Hill.

Penang Hill is special because it’s the tallest of a group of mountainous peaks near the centre of the island, standing at 833 metres (2733 feet) above sea level, and located 9 km (approx. 5.5 miles) to the west of George Town.

Penang Hill has lots of interesting history as was the very first Hill Station in Malaysia back in 1787 and the elevated aspect was first developed by the British as a place for the gentry to relax and escape the oppressive summer heat (plus the risk of catching Malaria) in hot and steamy George Town.

THE HABITAT

PENANG HILL UNESCO BIOSPHERE RESERVE IS A RECREATIONAL PARK KNOWN AS THE HABITAT

THE HABITAT IS NOT ONE BUT FOUR OF THE TEN BEST THINGS TO DO IN PENANG MALAYSIA!

RIDE THE FUNICULAR RAILWAY EXPLORE THE RAINFOREST TRAILS THE LANGUR WAY CANOPY WALK THE CURTIS CREST TREE TOP WALK

THE FUNICULAR RAILWAY: We took The Penang Hill Funicular Train to the top and then trekked through the tropical rainforest trails. Back in the day, it must have been an arduous trek to the top on horseback, but 100 years ago, in 1923, the Funicular Railway opened to take passengers up from lower to middle station. Then, in 2010, the railway track and cars were upgraded to reach from lower to the upper station in less than 10 minutes.

You can still hike up Penang Hill if you wish but the Penang Funicular Railway is much more fun because it features the steepest tunnel and is the longest funicular ride in Asia and in my 10 best things to do in Penang! 

Buy your tickets in advance at the official website.

RAINFOREST TRAILS: Estimated to be 130 million years old, the Penang Hill biosphere rainforest reserve (gazetted 1911) is a treasure trove and in 2017 over 2,500 species were documented here, some previously undiscovered to science.

It is truly a wonderful experience and such a privilege to walk the trails through this rainforest reserve and to take in the flora and fauna and the wildlife all around you (lots of monkeys!) and to recognise the importance of this special habitat.

But, if you are looking for a much more adventurous rainforest experience, then there is also the Flight Of The Colugo Zipline to consider at this point. Not for me I’m afraid!

THE LANGUR WAY CANOPY WALK: This is a bridge and viewing platform that is the longest bridge of its kind in the world and the only one in a rainforest. The 230-meters-long and 40 metres above the forest floor Langur Way Canopy Walk (named after the Langur Monkey) will give you an unprecedented primate-eye view of Penang Hill’s 130-million-years-old stretch of tropical rainforest. An unmissable experience on Penang!

THE CURTIS CREST TREETOP WALK: Completed in 2017 and names after the 19th century English botanist Charles Curtis (1853-1928), this amazing circular Curtis Crest Treetop Walk is the highest viewing platform on Penang Hill.

The bridge forms a loop above the forest canopy at about 820 meters above sea level and about a hundred meters higher than the Top Station. But, unfortunately, by the time we reached this point it was later in the afternoon and the jungle mist had suddenly overtaken us and obstructed our promised panoramic views. See my atmospheric photos!

CHEW JETTY

The largest and most intact of the six remaining waterfront clan ‘community’ jetties built on stilts above the water in 1888 and linked by elevated wooden walkways. Families from Penang’s ‘Hokkien’ Chinese community still live on Chew Jetty with the clan members using the lower part of their houses as shops. Chew Jetty is really interesting and it’s a popular tourist attraction easily located at Weld Quay in George Town.

PENANG FOOD

I can’t write about Penang and not tell you a bit more about the food when Penang holds the title of the food capital of Malaysia! Some popular dishes include Penang Laksa, Char Kway Teow, Nasi Kandar, and many more, because of the cultural diversity of the island which also influences the food being offered here.

While we’re in Penang we love to meet up with our local friends and we all go out to dinner. Sometimes to a favourite restaurant and sometimes we meet up at one of the amazing many food courts in Penang – for dinner and also for breakfast!

I already mentioned Little India for fantastic street food and restaurants offering authentic, classic and fragrant, Indian dishes. The street food and food court scene is also up there with the best I’ve ever encountered and I’ve encountered many all over Asia.

Georgetown has a wonderful and often quirky café culture too.

One of the best cafés in Penang and a place we often go for dessert in the evening or for afternoon tea and cake is China House. A local friend tells me you can’t even say you’ve been to Penang unless you’ve been to China House to try some of the 30 different types of cakes baked there by 10 ‘passionate’ bakers who are selling no less than 7000 slices of cake PER MONTH.

My favourite type of cake at China House?

Erm… I really can’t decide between the gorgeously salted caramel cheesecake or the deliciously boozy Tiramisu cake.

I suggest you try both! You’ll find China House at 153, Beach St, Georgetown, Penang.

WHEN IS THE BEST TIME TO GO TO PENANG

I visited Penang in May (once) and November (twice) but the best time to visit Penang depends on your preferences for weather and the type of activities you plan to do. If you enjoy a vibrant atmosphere with festivals and don’t mind occasional rain, the festival season (July to September) might be ideal. If you prefer drier weather the cool and dry season from December to February might be more suitable.

December to February (Cool and Dry): This period is considered the peak tourist season in Penang. The weather is relatively cooler, and there is less rainfall. It’s an excellent time for outdoor activities, exploring the city, and enjoying the beaches. However, do keep in mind that popular tourist spots may be more crowded.

March to April (Transition Period): This is the transition period between the northeast monsoon and the southwest monsoon. The weather is generally pleasant, and it’s a good time for outdoor activities. However, there might be occasional rain showers.

May to November (Monsoon Season): The southwest monsoon brings heavier rainfall to Penang during these months. While it’s still possible to visit, be prepared for occasional heavy rain. If you don’t mind some rain and prefer a quieter atmosphere with fewer tourists, this could be a suitable time to visit. Just keep in mind that some outdoor activities might be affected by the weather.

July to September (Festival Season): If you’re interested in experiencing local festivals, this period can be exciting. The Hungry Ghost Festival and the Nine Emperor Gods Festival usually take place during this time. However, be aware that the weather might be wet.

Travel Tip on Penang’s Public Holidays: Consider avoiding major public holidays like Chinese New Year, Ramadan, and Hari Raya Aidilfitri if you prefer a less crowded experience. On these holidays, popular attractions and accommodations may be much busier than usual. You can check and plan for all of Penang’s public holiday dates HERE.

HOW TO GET TO PENANG

Getting to Penang is relatively easy and there are many transport options available.

By Air: Penang International Airport (PEN): The airport is located on Penang Island and is well-connected with domestic and international flights. Airlines operate direct flights to Penang from major cities in Malaysia and other countries.

By Car: From Kuala Lumpur: Penang is approximately a 4-5 hour drive from Kuala Lumpur. The North-South Expressway connects these two locations. From Thailand: coming from the north you can use the North-South Expressway to reach Penang from the Thai border.

By Bus: From Kuala Lumpur: Several bus companies operate long-distance buses from Kuala Lumpur to Penang. The journey takes around 4-5 hours, depending on traffic and the type of bus. From Other Cities: Buses also connect Penang with other major cities in Malaysia.

By Train: From Kuala Lumpur: You can take a train from Kuala Lumpur to Butterworth, which is on the mainland. From Butterworth, you can use the ferry service to reach Penang Island.

By Ferry: From Butterworth: If you are on the mainland, you can take a ferry from Butterworth to George Town on Penang Island. The ferry ride is about 15-20 minutes, and it offers a scenic view of the island.

By Cruise: Penang is a popular cruise destination, and many cruise ships make stops at the Swettenham Pier Cruise Terminal in George Town. If you are arriving by cruise, you can explore Penang as part of your itinerary.

Are you planning to visit Penang?

Have you already been to Penang?

Let me know. Leave a comment below?

I’d be delighted to hear from you!

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How To Manage Jetlag & Travel Fatigue

How To Manage Jetlag: Step By Step Guide

Jetlag and travel fatigue is a significant factor when flying across many time zones. As a midlife traveller, I take jetlag and travel fatigue very seriously and I recognise that even just a few years ago, my recovery time was much faster.

So now I make sure to incorporate a jetlag managing strategy into my itinerary when I travel long-haul.

Jetlag cannot be prevented but there are things you can do to help manage and reduce its affects. Let’s look at what jetlag is and how we can help manage and minimise jetlag when we travel.

WHAT IS JETLAG?

Jetlag is a temporary sleep disorder that can occur when a person’s internal body clock is out of sync with the time zone of their destination, especially after crossing multiple time zones quickly.

It commonly affects individuals who travel across different time zones, particularly on long-haul flights. The body has its own internal clock, known as the circadian rhythm, which regulates the sleep-wake cycle and other physiological processes.

When you rapidly move across time zones, such as during air travel, your body’s internal clock may take some time to adjust to the new schedule. This misalignment between the internal clock and the external environment can lead to various symptoms, collectively known as jetlag.

The severity of jetlag symptoms can vary based on factors such as the number of time zones crossed, the direction of travel, and individual differences. Travel Planning ahead of travel, during travel, and post travel can all help to alleviate symptoms.

SYMPTOMS OF JETLAG

The more time zones crossed, especially when traveling eastward, the more challenging it can be for the body to adjust. It usually takes a few days for the body to recover from travel fatigue and fully adapt to the new time zone.

Strategies to minimize the effects of jetlag include adjusting your sleep schedule before travel, staying hydrated, exposure to natural light, and strategic use of naps. While these measures can help, it’s important to note that individual responses to jetlag can vary, and not everyone will experience the same symptoms or require the same adjustments.

Sleep Disturbances: Difficulty falling asleep, staying asleep, or waking up too early.

Daytime Fatigue: Feeling tired and lethargic during the day.

Difficulty Concentrating: Impaired cognitive function and difficulty concentrating.

Motion Sickness: Air sickness can affect you during and after the flight. Motion sickness happens when the movement you see is different from what your inner ear senses. This can cause dizziness, nausea, and vomiting.

Irritability and Mood Changes: Changes in mood such as irritability or mood swings.

Digestive Issues: Disruptions in digestion such as constipation or diarrhoea.

Headaches: Some people may experience headaches as a result of jetlag.

How To Manage Jetlag: Step By Step GuideSTEP 1: BEFORE YOUR TRIPPrepare For Take Off!

Preventing jet lag involves preparing your body for the new time zone and making adjustments before, during, and after your flight:

Gradual Time Adjustment: Adjust your sleep schedule gradually a few days before your trip. If traveling east, go to bed and wake up earlier; if traveling west, do the opposite.

Stay Hydrated: Start increasing your water intake a few days before your flight as being well-hydrated helps your body cope with the changes.

Adjust Your Meals: Gradually adjust your mealtimes to align with the local schedule of your destination.

Get Plenty of Rest: Ensure you are well-rested before your journey. Being fatigued before your flight can exacerbate the effects of jet lag. I make sure I factor in a few early nights the week before I take a long flight.

STEP 2: DURING YOUR FLIGHTFlying Across The International Date Line

Adjust Your Watch: Set your watch to the destination time as soon as you board the plane. This mental shift can help you start adapting to the new time zone. Check this informative Time Zone Converter.

Sleep on the Plane: Try to align your sleep by adjusting your sleep schedule during the flight by sleeping when it is nighttime at your destination. Use an eye mask, earplugs, and a neck pillow to create a comfortable sleep-conducive sleep environment.

Stay Hydrated: Continue to drink water throughout the flight. Avoid excessive alcohol and caffeine, as they can contribute to dehydration. The air inside an airplane is very dry at only around 10/20 % humidity, which can cause passenger discomfort such as dry eyes and dry skin, and in some cases headaches. Your mouth and nose can feel dry too because of the lack of humidity inside an airplane. According to the World Health Organization (WHO), you should drink about 250 ml of water per hour of flight time, or more if you feel thirsty.

Move and Stretch: Perform light exercises and stretches during the flight to improve circulation and reduce stiffness. Experts agree that some physical activity can address some of the tightness, bloating and aches and pains and tingling sensations that can make us miserable during long flights. Wear loose-fitting, comfortable clothing that is not restrictive and take a walk down the aisle of your plane or stand up. Try exercises that you can do in your seat, like ankle rotations, pointing and releasing your toes and pulling your knees to your chest and releasing them. If you’re really lacking space, make sure you take a few minutes to walk around and stretch whenever you reach your destination.

STEP 3: UPON ARRIVALWaiting For A Connecting Flight….

Adapt Quickly: As soon as you arrive, try to adapt to the local time. Spend time outdoors in natural sunlight upon arrival as exposure to natural light helps regulate your body’s internal clock. If you arrive in the morning, exposure to sunlight can help you stay awake and adjust to the new time zone.

Stay Active: Engage in physical activity such as walking or stretching during the day to help combat fatigue and improve circulation and promote a healthy sleep-wake cycle.

Strategic Napping: Take short naps if needed but avoid long naps that can interfere with night time sleep. Short naps (20-30 minutes) can help alleviate fatigue without disrupting your sleep cycle. I must admit that a nap on arrival helps me when I simply need to lie down and close my eyes and rest for a little while.

Stay Awake Until Local Bedtime: Upon arrival, resist the urge to take a long nap. Instead, take a short nap or stay awake until the local bedtime to help your body adjust to the new time zone. Set an alarm to wake you up in the ‘new’ morning time.

Stay Hydrated and Eat Light: Continue to stay hydrated, and try to eat meals according to the local time.

Melatonin Supplements (Consult a Professional): Melatonin is a hormone that helps regulate sleep-wake cycles. Taking melatonin supplements may help reset your internal clock. If needed, consider melatonin supplements, but only after consulting with a healthcare professional especially if you have any health conditions or are taking medications.

HOW TO MANAGE TRAVEL FATIGUE: Step By Step Guide

Avoid Overcommitting: This one’s a big one for me. I now purposely build ‘recovery time’ into my Travel Planning and travel itinerary. I know I’ll be hit hard with travel fatigue and jetlag after a long flight. It’s important to allow yourself some time to adjust and so avoid scheduling events or activities immediately upon arrival.

Factoring In Recovery Time: I have written a detailed post on how my backpacking husband and I always give ourselves a few days of ‘rest and recuperation’ after a long flight into Singapore by heading straight to the Holiday Inn Resort and Spa on Batam Island. This is because it’s a significantly more affordable and alternative ‘down time’ place to spend a few days recovering from the jetlag and travel fatigue caused by a 14 hour non-stop flight and before exploring Singapore or travelling further into Asia. Read about Singapore To Batam Island.

Stay Consistent: Try to maintain a consistent sleep schedule to support your body’s internal clock.

Be Patient: It may take a few days for your body to fully adjust. Give yourself time to acclimate to the new time zone. Try meditation or relax my immersing yourself in a Jetlag Nap Sound Bath.

Use Sleep Aids Cautiously: Consult with a healthcare professional before using sleep aids, as they may have side effects and interact with other medications.

Flying Across The Atlantic Ocean

Remember that individual responses to jetlag vary, and what works for one person may not work as effectively for another and it may take a few days for your body to fully adjust to a new time zone. Experiment with these strategies to find a routine that suits your needs and helps minimize the impact of jet lag. If you have persistent sleep difficulties or other health concerns, it’s advisable to seek advice from a healthcare professional.

Do you struggle with jetlag and travel fatigue?

Do you have any special ways to deal with jetlag?

Do leave a comment below. I’d love to hear from you!

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Third Age Travel: A Rediscovery of Travel!

THIRD AGE TRAVEL

I recently heard the term Third Age Travel with reference to Over 50’s travel and it made me smile.

I think I like the term Third Age Traveller much better than I like being called a midlife traveller or a senior or an older or golden or silver age or seasoned traveller. Certainly, all the midlife or senior travellers I’ve met on my own travels seem to have a zest for life and an exuberant attitude, but being a Third Age Traveller exudes a ‘bold not old’ attitude to travel in retirement.

It sounds PROGRESSIVE. It suggests a NEW AGE of travel.

A THIRD AGE filled with FRESH POSSIBILITIES and a REDISCOVERY of travel!

The Backpacking Housewife and Backpacking Husband travelling in Central America

THIRD AGE TRIBES OF THE FUTURE

When I first set out as a world traveller (compared to being a tourist or holidaymaker) I was in my mid-50’s and I definitely considered myself to be embarking on midlife travel. But 10 years on – aged in my 60’s – is the term ‘midlife’ still considered a true representation of my age and time in life?

Well, perhaps not, unless I’m sure I’ll live to be 120 years old!

So, I like the idea of being in a Third Age. It feels progressive. I feel its description applies itself perfectly to the age I am now and going forward from New Age to Middle Age to Third Age.

And, I do my life having unfolded so because in my first ‘age’ I was growing and studying. Learning and developing. I was focussed on my interests and a career. I got married. I focussed on raising my family as a housewife and a mother and I continued to work. Then, in my 50’s, I became an empty-nester and everything changed. I had entered The Third Age!

Backpacking as a Third Age Traveller in Thailand and Cambodia!

WHAT IS THIRD AGE?

An Article by Silver Travel says: “The term Third Age was coined by the French in Toulouse in 1973. The concept was adapted and embraced by the UK in 1980. The new format changed from being a purely academic gathering in universities, to more of a self-help organisation, acknowledging that retired people have a lifetime of experience and collectively, a vast amount of knowledge.”

There is in fact a University of The Third Age. Its abbreviation is U3A. How cool is that!?

A British U3A Website reports this about “The Third Age” membership eligibility: “The ‘third age’ is defined by a time in your life where you have the opportunity to undertake learning for its own sake. There is no minimum age but a focus on people who are in their third ‘age’ of life and no longer in full-time employment or raising a family”.

National Geographic says of Third Age Tourism: “In the wake of the pandemic, a growing demographic of travellers aged 50-plus are setting off to see the world for months — or years — at a time. Unwittingly joining a cohort of careerists aged 50-plus with itchy feet and designs on a rite of passage traditionally associated with school-leavers. For these jet setters, regular Mediterranean trips and occasional city breaks no longer cut it. So, they’re turning their backs on convention and taking off. And by all accounts they’re a burgeoning demographic”.

It’s true! By 2030 the number of people in the world aged 60 years or over is projected to grow by 56%. (Source also Nat Geo)

Around The World Travel Adventures from The West to The Far East

IS THIRD AGE TRAVEL A WINDOW OF OPORTUNITY?

Yes, I believe it is! If you are lucky, there is a period of time in our Third Age in which we might still have reasonable health and energy levels. In the wake of the pandemic, I’ve even heard some call it ‘revenge travel’ because you want to do your ‘bucket list’ it before something gets in the way of living your travel dreams.

I certainly do see ‘a window of opportunity’ in my life right now. Because if I’m still alive in another decade or two, then I might be facing a lack of mobility, ill health, frailty, or a hundred other ailments due to ageing. Ailments that might prevent me from travelling. So, if not now, then when?

Do we wait until we’re perhaps too old to enjoy travel properly?

BUCKET LIST TRAVEL FOR THIRD AGE TRAVEL

What’s on your bucket list? I know that as I tick mine off it keeps growing! Is yours a Trip of a Lifetime trip or a new lifetime of travel thing? Wanderlust is a real thing. Except I call it Wandermust and I wrote a post about it HERE.

For the past 10 years, since finding ourselves as empty-nesters and selling everything to travel, I’ve been travelling nomadically and slowly around the world with my backpacking husband. It has and continues to be amazing.

We want to keep travelling as long as possible, while ticking off our bucket-lists and having the Greatest Travel Experiences, in different countries all over the world.

Slow travel for us means staying in places for many weeks – sometimes many months – at a time and living like locals. We love to embrace new culture, get to know new people, pick up a new language.

It keeps life interesting and I’m convinced it keeps us young!

Exploring Egypt and visiting Cairo was a Bucket List Destination!

THIRD AGE TRAVEL CONCERNS

Third Age travel concerns are valid. But I absolutely believe that many of the worries and concerns that the over 50’s have about travel – concerns they believe will prevent them from travelling and living their dreams – can be overcome in many cases with Step By Step Travel Planning and a ‘bold not old’ attitude.

Mobility Issues can be addressed in many cases by careful planning ahead. Airports and airlines can accommodate people with special requirements if you request this ahead of time. As can many accommodations. Maybe you need a ground floor room or access to a lift? Or a wet room shower rather than a walk in or bath installed shower? Think about solutions.

Medicines and Prescription requirements for travel can be talked over with your doctor.

Travel Insurance is important no matter which age group you belong but it can be challenging when your are in your Third Age. I wrote a detailed post about Travel Insurance for The Over 50’s HERE.

From The South China Sea to The Indian Ocean

Many THIRD AGE Travellers are now considering this their NEW AGE!

Are you approaching your Third Age or are you, like me, fully immersed?

Do you see The Third Age as a gift you want to use to travel more?

Let me know. Leave a comment below.

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Langkawi Travel Guide And Top Itinerary

Langkawi Travel Guide And Top Itinerary

Just off the northwest coast of Malaysia, in the Andaman Sea, there’s an archipelago of around a hundred lush and tropical islands showcasing verdant mountains, misty jungles, mango forests, and incredibly beautiful white sand beaches.

Langkawi is one of just four inhabited islands in this archipelago and it is the main island in this region. The name ‘Langkawi’ means ‘Red Eagle’ for which the island is famed.

Langkawi is located around thirty kilometres off the Malaysian mainland. It’s an easy commute by ferry or by air.

Langkawi is also affectionately and officially known as ‘The Jewel of Kedah’.

Langkawi is a natural paradise and a wonderful choice of destination in Malaysia.

The first time I visited Langkawi, I’d island-hopped from Railay Beach in Thailand all the way down the Andaman Sea to reach Langkawi. The second time I visited Langkawi, I flew directly from the Malaysian capital city of Kuala Lumpur. It’s just a one-hour flight to Langkawi from KL and I chose to fly budget airline Air Asia.

The third time I visited Langkawi (in 2023), I travelled from the neighbouring Malaysian island of Penang and thought I could take a relaxing (three hour) ferry ride between the two islands with Langkawi Ferry Services. Sadly, I discovered the ferry had stopped operating during the pandemic, and it has yet to resume. I had no choice but to fly instead but it’s only a 40 minute journey from Penang to Langkawi and again I flew with Air Asia.

HOW LONG TO STAY ON LANGKAWI

Each time I have visited Langkawi I have stayed on the island for one week. But there’s easily enough to do – or not to do – for a two-week holiday. Equally, if you are short of time, then don’t hesitate to grab a three-day break or a long weekend and experience the highlights. Langkawi is an island you can dip in and out of because you’ll always want to go back.

WHERE TO STAY ON LANGKAWI

I’ve stayed in mid-range hotel accommodation and I’ve also stayed in a motel-style budget accommodation. I do occasionally like to stay in high-end and luxury hotels and resorts and there are plenty to choose from on Langkawi. I have always booked my accomodation on Langkawi using (aff) Booking Dotcom.

LANGKAWI ISLAND PRIVATE TOUR

On our most recent trip to Langkawi, I was enjoying a fresh seafood dinner in a small off the beaten track restaurant with my backpacking husband, when we got chatting to our friendly waitress, a local to Langkawi, so we asked her opinion on where we should go on the island to see the top sights.

Her reply was that, if we wanted to spend a day touring the island’s very best and most interesting tourist sites, then we should hire her as our private driver. While we were mulling over her offer, and in case we were thinking of turning her down, she showed us photos of her car to prove it was modern and clean and well maintained and then she showed us photos of all her family too. We decided we liked her and so took her offer for a Langkawi travel guide and itinerary.

Maya picked us up from our hotel at 9am the following morning in her clean and modern car. She greeted us with a big enthusiastic smile and thrust a bottle of drinking water in our hands. Then we were off. She hadn’t actually given us her price for being our driver for the day yet. I guess we just had faith she wouldn’t rip us off.

WHAT TO DO ON LANGKAWIThe Eagle Structure at Eagle Square Langkawi is 12m high

There’s so much easily searchable information on the internet right now for a Langkawi travel guide and itinerary. You can find out lots from the Official Langkawi Tourism Site at Naturally Langkawi or from other tourist and travel websites.

So, for this reason, I’m NOT going to add to any more facts and figures or add to the already published lists of Best Things To Do on Langkawi. Instead, I’m simply going to tell you what Langkawi was like from my perspective as a tourist and Backpacking Housewife!

I’ll talk about my fabulous and recent experiences on Langkawi and I’ll show you the highlights of our fabulous private tour with our local tour guide who took us to experience THE WORLD’S STEEPEST CABLE CAR RIDE and THE WORLD’S LONGEST CURVED AND FREE SPAN SUSPENSION BRIDGE plus tell you what’s new in Langkawi – and it’s another WORLD’S BEST!

I’ve entitled this post Langkawi Travel Guide And Top Itinerary because these are the top sights to see!

Keep scrolling to see for yourself how amazing Langkawi is as a travel destination.

LANGKAWI TRAVEL GUIDE AND TOP INTINERAYLangkawi Cable Car

Langkawi Cable Car: Known as The Sky Cab this is currently the world’s steepest cable car ride offering the best scenery in Langkawi. The Base Station is at the foot of the mountain and the steep journey to the Middle Station will cover 1,700 meters giving you birds-eye views over what is claimed to be the oldest jungle in South East Asia. A short walk up steps to the Top Station and you’ll be rewarded with 360 degree views of the beautiful mountain range and the archipelago of surrounding islands that lay like an emerald necklace across the Andaman Sea. You can find out more about tickets and opening times and schedules at the official website HERE.

The Sky Glide

The Sky Glide: You can walk to the Sky Bridge from the Top Station but it’s a challenging trail through jungle with a steep path and steps. We paid for an extra ticket to take the Sky Glide instead, which is a small rail based ‘elevator’ that takes just two minutes to reach the Sky Bridge. There was a long queue of people though when we were waiting for the ride back. Find out more about the Sky Glide and ticket prices HERE.

Langkawi Sky Bridge

Langkawi Sky Bridge: The world’s longest curved and free span suspension bridge! The Sky Bridge is a walkway that spans the distance between two jungle covered mountains and is an incredible feat of engineering. The views from the bridge are incredible and to add to the experience there is a glass panel in the floor of the pathway for you to stand on (or lay on – watch my video!) so you can really get a feel of the height and the wild jungle terrain way beneath you! Find out more about Sky Bridge HERE.

The Eagles Nest Skywalk

The Eagles Nest Skywalk: At 38 meters long, 30 metres wide and 645 meters above sea level, this eagle shaped observatory and Langkawi new attraction 2023 is the longest freestanding cantilevered skywalk in the world! Located on the top of Gunung Machinchang (mountain) the design also has a glass floor and was inspired by Langkawi’s icon – the eagle.

The Eagles Nest Sky Walk – Opening Soon!Sky Bistro

Sky Bistro: At the top of the mountain and at 700 metres above sea level, we ate a light lunch at the Sky Bistro, and were entertained by a cute monkey licking a stolen fork! Find out what’s on offer HERE.

Temurun Waterfall

Temurun Waterfall: Temurun Falls on Langkawi is the tallest waterfall on Langkawi. It’s a three tier waterfall situated in the Machinchang Cambrian Geoforest Park within Langkawi’s UNESCO Global Geopark status and on the northern face of Mount Machinchang. The Temurun Falls are to be found a short five minute walk on a path from the car park area through lush and ancient rainforest.

The cumulative drop of the Temurun Falls is about 200 meters (656 feet) and there are both shallow and deeper bathing pools to enjoy. The water is clean and cool and fresh so do take a towel and a swimsuit with you. If you want to climb up the tiers do take care as there’s no handrail and to reach the top I’d recommend water shoes to protect your feet from sharp rocks.

Again, watch out for wild macaque monkeys in the rainforest leading up to the falls and up to the upper tiers but be warned that the monkeys can get a bit feisty if you feed them as they’re sure to want more from you. They’re also known to steal so keep a keen eye on your belongings. I was fascinated by the monkeys and thought they were so very cute!

Pantai Cenang Beach at Sunset

Cenang Beach at Sunset: After a wonderful and busy day sightseeing it was wonderfully relaxing to head back from the mountains and the jungles to Pantai Cenang – Langkawi’s tourist area – with its beautiful 2km white sand beach and its bars, restaurants, souvenir shops, hotels, homestays, and beach resorts. We sat with a cold cocktail at a beach bar overlooking the sea and the sand and we watched the sun go down on what was a special and truly memorable day on Langkawi.

Oh, in case you were wondering if we did get ripped off by our private local guide? Well, when Maya dropped us off and told us how much we owed her for the day, I was shocked. It was too little! There was no way that she’d covered all her fuel, her time, and her wonderful tour service with the small amount of MYR she’d asked of us. So we paid her double and also left a tip.

WHAT TO EAT IN LANGKAWI

The best food in Langkawi is in my own opinion – seafood – and it’s super affordable here. On both times I’ve been to the island, I’ve been sure to eat at restaurants specialising in shellfish and other seafoods. There are street food stalls, small off the street restaurants, and large busy seafood restaurants along the main strip opposite Cenang Beach. All are amazing!

That said, I’ve also eaten fabulous local Malaysian food and delicious Chinese, Thai and Indian food too. The neighbouring island of Penang might be known as the food capital of Malaysia but Langkawi can hold it’s own when it comes to both local and cosmopolitan cuisine!

LANGKAWI SHOPPING

Interestingly, Langkawi is a duty-free island. This means goods brought into the island are not subject to government tax or import duties and that in turn makes purchases in shops and restaurants on the island less expensive to locals and to tourists than on the mainland.

This special duty-free provision was originally made in 1987 to make Langkawi ‘a shopping haven’ and to attract more Malay tourists. These days, the more affordable nature of the island is also now being appreciated by international tourists.

But as you can see, Langkawi has a lot more to offer visitors than a cheap holiday or vacation. I’m already looking forward to my next visit. I simply must experience the new The Eagles Nest Skywalk!

What about you?

Is Langkawi on your destination wish-list?

Is Langkawi on your midlife bucket-list?

Have you already been to Langkawi?

Let me know? Leave a comment!

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Penang Street Art – Guide And Map!

Penang Street Art Guide & Map

Explore the Penang Street Art Scene with a photo guide and interactive map! Penang’s historic and colourful capital city, George Town, is a UNESCO World Heritage Site known for its well-preserved colonial architecture and multicultural heritage.

The city is also world famous for its vibrant, quirky, and often entertainingly interactive street art.

When travelling in Asia, I love to visit Malaysia and especially Penang island, located off the northwest coast of peninsular Malaysia, Penang is one on my favourite places in the whole world. So do join me on a self-guided walking tour of some of the most notable and iconic street art murals in George Town Penang!

Where To Start Finding Street Art In Penang?

Firstly, you should know that the street art listed on my map below and shown in my photos are only some of the many murals and street art displays to be discovered in George Town. It is difficult to provide an exact count of the number of street art items currently on the scene as they are continually evolving. New murals are always being created while older ones fade.

Getting Around In Penang

It’s possible to hire a bicycle or to take a rickshaw or ‘trishaw’ ride or to join an organised street art tour but one of the easiest and most relaxed ways to explore the street art in and around Georgetown Penang is by walking. Part of the joy of exploring is the element of surprise in finding street art in unexpected alleys and walkways.

So do wander the streets around Armenian Street, including Chulia Street, Ah Quee Street, and Muntri Street, to discover hidden artworks and installations. Keep an eye out for signs and arrows that point you in the direction of street art.

To assist you in a self-guided walking tour, I’ve included a Penang Street Art Guide and Map designed on Google Maps showing all the locations of all my own favourite street murals in Georgetown. Okay. Let’s go. Don’t forget to take photos!

Penang Street Art Guide & Map Introducing The Artists of Penang Street Art

Who are the artists of Penang street art? While Ernest Zacharevic is one of the most well-known artists associated with Penang’s street art, the scene has since expanded to include the works of numerous other artists, both established and emerging. These artists have added to the diversity and vibrancy of Penang’s street art landscape.

Some local and international artists who have contributed to Penang’s street art scene include Julia Volchkova, Louis Gan, 101 Lost Kittens, Baba Chuah, and more. These artists have created murals, sculptures, and interactive installations that reflect the culture, history, and daily life of Penang.

The collaborative and evolving nature of street art means that new artists and artworks may continue to emerge in Penang, making it an ever-changing and dynamic artistic landscape.

My Favourite Street Art Murals In Georgetown Penang Brother and Sister On A Swing Brother and Sister on a Swing by Louis Gan Old Soy Milk Stall The Old Soy Milk Stall created as a collaboration by St. Xavier’s Institution Hoola Hoop Basketball Boy and a girl playing Hoola Hoop Basketball I Want Bao (Pau) I want Pau by artist WK Setor. This mural shows two kids reaching for bao buns. Monkey Wall Monkey Wall and Love Me Like A Fortune Cat on Armenian Street Children On A Bicycle Children on a Bicycle by Ernest Zacharevic: Armenian Street. Two Children On A Bicycle. Boy On A Motorbike Boy on a Motorbike by Ernest Zacharevic from 2012 Little Boy With Pet Dinosaur Little Boy with Pet Dinosaur by Ernest Zacharevic: A ‘Mirrors’ George Town project in 2012 The Real Bruce Lee Would Never Do This The Real Bruce Lee Would Never Do This by 101 Lost Kittens depicting Bruce Lee dancing with a chicken. The Roti Seller In Little India, Samah created the mural known as Uncle Muniandi or “Uncle Roti” I Can Teach You Created by Jim Oo Chun Hee and John Cheng. The young boy is shouting that he can teach you Hokkien. Cats In A Green Window Window Cats: Another piece of street art for cat lovers visiting George Town. Boy On A Chair Reaching Up Reaching Up by Ernest Zacharevic: This mural features a child on a chair reaching for a hole in the wall. Let’s Push Two Guys Pushing A Door. This mural is located next to Penang Umbrella Sreet The Indian Boatman On the corner of Lorong Stewart and Klang Street. Completed by Julia Volchkova, a Russian artistWhat Makes Penang Street Art So Special?

Penang street art is special and distinctive for several reasons:

Historical and Cultural Significance: Penang’s street art often reflects the rich history and multicultural heritage of the region. It celebrates the diversity of Penang, with murals depicting scenes from different cultural backgrounds, such as Chinese, Indian, and Malay influences.

Interactive Art: Many of the street art pieces in Penang are interactive, allowing visitors to engage with the artwork by posing for photos or becoming part of the scene. This interactivity adds an element of fun and engagement that sets Penang’s street art apart.

Iconic Works: The works of Ernest Zacharevic, including “Children on a Bicycle” and “Little Children on a Bicycle,” have become iconic symbols of Penang’s street art. These pieces have garnered international recognition and are a major draw for tourists.

Preservation of Heritage: Some of the street art in Penang has been strategically placed to draw attention to historic buildings and heritage sites. This has contributed to the preservation and revitalization of these important cultural landmarks.

Tourist Attraction: Penang’s street art has transformed George Town into a major tourist attraction, drawing visitors from around the world. It has played a significant role in boosting tourism and the local economy.

Continuous Evolution: Penang’s street art scene is dynamic and continually evolving. New artworks are created, and old ones may fade or be replaced, keeping the scene fresh and exciting for repeat visitors.

Community Involvement: The street art scene in Penang has encouraged community involvement and engagement. It has brought together artists, residents, and tourists, fostering a sense of pride and ownership in the city’s cultural and artistic heritage.

Global Recognition: Penang’s street art has gained international recognition, leading to the city’s designation as a UNESCO World Heritage Site. This recognition has further solidified its status as a global cultural and artistic destination.

Expression of Creativity: Street art allows artists to express themselves in public spaces, making art accessible to a broader audience beyond traditional gallery settings. It serves as a platform for artistic expression and social commentary.

Local and International Collaboration: Penang’s street art scene has facilitated collaboration between local and international artists, leading to a diverse range of styles and influences. This fusion of artistic perspectives adds depth and variety to the city’s street art.

In summary, Penang street art is special because it not only beautifies the city but also tells a story of its history, culture, and people. It engages visitors, fosters community pride, and contributes to the preservation of heritage while continually evolving to reflect the changing dynamics of the city.

I hope I’ve inspired you to visit Malaysia and to explore Penang Island and it’s capital George Town’s unique street art!

Where To Stay In George Town Penang

I usually travel to Penang by air from the Malaysian Capital City of Kuala Lumpur (one of my favourite cities in the world!)

I recommend using Booking.com to find accommodation in Penang. Having visited Penang three times to date and have stayed in a mid-range priced hotel at The Holiday Inn which is in the popular Batu Ferringhi Beach Resort Area. I’ve stayed in a luxury hotel at The Prestige in George Town, and also a wonderful budget hostel called 24 Kimberley in old Georgetown (no website) where I had a private room and shared bathrooms. I booked them all using Booking.com.

Click the link below to search accommodation on Booking.com

Have you ever been to Penang?

Is visiting Penang and exploring it’s street art on your bucket list?

Let me know. Leave a comment below!

The Backpacking Housewife recommends WN Travel Insurance

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Over 50s Guide To A Midlife Gap Year

Over 50s Guide To A Midlife Gap Year

Whether you’re fully retired, semi-retired, or early retired – or you simply long to take a break from your routine – here’s my Backpacking Housewife’s Over 50s Guide To A Midlife Gap Year.

This article is tailored to both inform and inspire those of you like myself and my Backpacking Husband who are over 50 years old and looking for more opportunities for travel, new adventure, self-discovery, growth, and rejuvenation in our midlife and beyond.

Of course, it might not be a midlife gap year that you want to commit to just yet. That’s fine too.

It could be a one, two, three, or a six month adventure to test out a life of travel or to pursue your travel bucket list.

The Backpacking Housewife and Husband Travelling Honduras

I’ve been a full time and nomadic traveller for the past ten years since my Backpacking Husband and I sold everything we owned to travel the world. But we often break up our travelling into bite-sized chunks of time. However long you chose to travel from the outset – I promise you – if you embrace the travel journey with an open heart and a sense of adventure, you’ll likely return with a renewed perspective on life and a sense of wanderlust that’s never to be cured!

Traveling in your 50s and 60s can provide opportunities for personal growth and self-discovery.

It’s a chance to step out of your comfort zone, challenge yourself, and gain new perspectives on the world and your own life.

Taking a midlife gap year can be an exciting and enriching experience for all of us aged over 50 who might have decided that we live on a big wide and beautiful world and that life isn’t necessarily mean to be lived in just one place.

Travelling to new countries gives you a chance to explore new horizons, to rediscover yourself, and to create lasting memories.

Table Of Contents

Midlife Travel Is TrendingA Gap Year For Grown UpsWhat Is Considered Midlife?Midlife TravelOver 50s Guide To A Midlife Gap YearWhere To Begin?How To Plan Your Midlife Gap YearMidlife Travel Is Trending!

New research has revealed more over 50s are booking that trip of a lifetime or planning a midlife gap year.

Recently, Yahoo Dotcom reported: “While cash-strapped adolescents are starting to think twice about taking a gap year, silver adventurers are on the rise. Many of those now aged 50 and 60 plus – the retirees, the empty nesters and the golden year travellers – are opting to forgo the golf course to spend their retirement on a grown up gap year travelling round the world.”

Refreshingly, The Guardian Newspaper recently declared: “many people aged over 50 and over 60 felt privileged to be able to take the shoestring approach usually associated with younger people.” And concluded: “A growing movement of people are choosing to take a ‘grey gap year’ after retirement with a taste for travel on a realistic budget”.

Clicking on the image above will allow you to read this article on world travelA Gap Year For Grown Ups

A midlife gap year is also often known and can be described as: a gap year for grown ups, a gap year for adults, a gap year to work abroad, a mature gap year, a career break gap year, a senior gap year, a golden gap year, a silver gap year, a grey gap year, a revenge gap year, an empty nest gap year. What can you add to this list and which term do you prefer?

What Is Considered Midlife?

“Midlife” typically refers to the period of life that falls roughly in the middle of the average human lifespan. While there’s no exact age range that universally defines midlife, it’s commonly associated with the age range of approximately 45 to 65 years old and is characterized by a variety of personal, professional, and psychological changes that often reflect a transition from early adulthood to later life stages.

It’s important to note that even if you are over 45, over 50, or over 60, the concept of midlife can vary based on cultural, social, and individual factors. Some people might experience midlife transitions earlier or later than the general age range, and the challenges and opportunities of this period can differ significantly from person to person.

Midlife Travel

When discussing midlife travel, various terms can be used to describe this unique stage of exploration and self-discovery.

These terms capture the essence of midlife travel as a period of exploration, growth, and self-renewal. Whichever term resonates with you, the most important thing is to embark on a journey that aligns with your desires, aspirations, and personal goals.

Midlife Adventure: Refers to embarking on exciting and daring journeys during the midlife years, often involving activities like hiking, mountain climbing, or other physically engaging experiences. Read more about my own greatest travel experiences. Being an adventurer signifies the act of delving into new territories, whether they’re physical destinations, personal interests, or self-discovery journeys. This encompasses the various exploratory activities, both internal and external, that individuals may undertake during the midlife years.

Midlife Sabbatical: Similar to a gap year, a midlife sabbatical involves taking an extended break from work or routine to focus on personal growth, travel, and rejuvenation.

Midlife Wanderlust: Expresses the strong desire to travel and explore new places that can emerge or intensify during the midlife years. Someone who embraces a wandering spirit and actively seeks out new travel adventures during their midlife years.

Midlife Exploration: Signifies the act of delving into new territories, whether they’re physical destinations, personal interests, or self-discovery journeys. Exploratory activities, both internal and external, that may be undertaken during the midlife years.

Midlife Rediscovery: Suggests the process of rediscovering oneself, passions, and interests through travel experiences during the midlife years embarking on a significant and transformative journey, often with a focus on personal growth and reflection.

Midlife Cultural Immersion: Describes the act of fully engaging with the culture of a destination, often involving interactions with locals, participation in local traditions, and learning about history.

Midlife Retreat: Refers to taking a temporary withdrawal from the demands of daily life in order to seek relaxation, reflection, and inspiration through travel experiences. This also implies a journey of personal significance, often with a sense of purpose and an underlying desire for self-discovery, and suggests the idea that travel during midlife can enrich one’s life through exposure to diverse cultures, new experiences, and personal growth opportunities.

Over 50s Guide To A Midlife Gap Year Clicking on the image above will allow you to read this article on reasons to travel in your 50s and 60sWhere To Begin?How To Plan Your Midlife Gap Year

1. Assess Your Motivations and define your goals: Start by identifying what you hope to achieve during your midlife gap year. Are you seeking personal growth, new experiences, career change, or simply relaxation? Having clear goals will guide your decisions throughout the planning process. Are you seeking adventure, personal growth, a break from routine, or a chance to pursue passions you’ve put aside? Understanding your motivations and goals will help to shape your plans.

Personally, as a writer, I wanted to write about my travels while travelling. I write travel adventure novels. I write travel features for magazines and other media. I even started this travel website for other over 50s wanting to travel more.

My Backpacking Husband has always loved to scuba dive. He was a PADI Advanced Diver but took his diving skills to a professional level to eventually become a PADI IDC Staff Instructor and SSI Assistant Course Director also while we were travelling.

Do you have a skill set you can improve or an ambition you can achieve while travelling?

2. Financial Planning: By your 50s and 60s, many people have established their careers and have had time to accumulate savings. This financial stability can provide you with the resources to indulge in travel experiences you might not have been able to afford earlier in life. Evaluate your financial situation and determine how much you can allocate to spending your gap year or gap months. Ensure you have sufficient funds to cover your travel expenses, accommodations, daily living costs, and any unexpected expenses. But if you don’t have any passive income then perhaps you plan work as a digital nomad or a TEFL teacher – Teaching English as a Foreign Language – or try Housesitting or Work Away or offer your skills as a Volunteer Abroad.

You don’t necessarily have to be rich to travel. The cost of living in other countries can be much less than at home.

3. Health and Wellness: While you might not have the boundless energy of your younger years, your 50s and 60s are often a time of relatively good health for many individuals. You can still engage in a wide range of activities and explore new places without some of the physical limitations that can come with older age.

But health concerns are often a big issue for some over 50 and over 60 years of age who are longingly considering a midlife gap year or planning to travel for longer periods of time but whom are worried about healthcare as they age.

I often get asked questions about health and well-being while travelling, from potential travellers and from those in the planning stages. I suggest you prioritize your health before embarking on your journey. Schedule a comprehensive medical check-up, discuss your travel plans with your doctor, and ensure you have necessary prescriptions, medications, and vaccinations. But other countries do have pharmacies, dentists, doctors, health clinics, and hospitals, too. Often at a cost far less than you might imagine. I’ve always received a high standard of dental treatment and healthcare while abroad.

Always consider buying the safety-net that is offered by travel insurance covering you for medical emergencies.

Clicking on the image above will allow you to read this article on travel Insurance for the over 50s

4. Destinations and Activities: Research destination, activities, and experiences, that align with your interests and goals. Consider factors such as climate, culture, safety, and accessibility. Plan activities that cater to your preferences, whether it’s cultural exploration, adventure, relaxation, or skill development. Create a rough itinerary but also allow for flexibility. Consider whether you want to travel extensively, settle in one place, or combine both approaches.

I personally prefer to combine faster paced tourism with an element of slow travel. I recently travelled extensively as a tourist through Taiwan and Japan. I stayed in hotels, homestays and hostels. But now, I’m back in the Caribbean, living like a local in a rented home for a few months so I can avoid midlife travel burnout. Next month, I’m housesitting in France.

5. Travel Companions and Solo Travel: Decide whether you want to travel alone, with a partner, or in a group. Each option offers unique benefits, so choose what aligns with your comfort level and desire for companionship.

6. Accommodation Options: Explore various accommodation options, such as hotels, guesthouses, vacation rentals, or even house-sitting. Choose accommodations that provide comfort and convenience based on your travel style. I like to mix things up regarding accommodations and I often use Booking.com to source accommodations and to compare prices in specific countries and locations. I love the luxury of a hotel or resort but often choose independent homestays and hostels too.

Did you know you can book a private room in a hostel? It’s not all shared dorms and bunkbeds!

7. Set a Flexible Itinerary: Create a loose itinerary that allows for flexibility. While planning is important, leaving room for spontaneity, that can lead to unexpected and delightful experiences. Those of you who are retired or have reduced work commitments may be able to take longer trips and slow travel without worrying about limited vacation days. Regularly take time to reflect on your experiences, goals, and whether you’re on track. Be open to adjusting your plans if needed to ensure you’re getting the most out of your gap year.

8. Cultural Immersion: By this stage of life, you might have a greater appreciation for cultural experiences, history, and the finer aspects of travel. You’re more likely to take the time to learn about the places you’re visiting, immerse yourself in local cultures, and savour the unique moments. Immerse yourself in the local culture by engaging with locals, trying regional cuisine, and participating in cultural events or workshops. Seek out authentic experiences that give you a deeper understanding of the places you visit.

9. Stay Connected: Stay in touch with loved ones back home through emails, phone calls, and social media. Regular updates will reassure them about your well-being and allow you to share your experiences. Document your Journey and keep a travel journal, take photos, and perhaps even start a blog or vlog to share your experiences. These memories will serve as a cherished record of your midlife gap year.

10. Life Perspective: Remember, a midlife gap year is an opportunity for self-discovery, growth, and rejuvenation. Embrace the journey with an open heart and a sense of adventure, and you’ll likely gain a renewed perspective on life. Your midlife gap year might prompt you to re-evaluate your priorities and consider new paths in terms of career, relationships, and personal aspirations. Take time to reflect on the gratitude you feel for the experiences and lessons learned during your gap year. These reflections can guide your future decisions and mindset. As your gap year concludes, reflect on the experiences and insights gained, and consider how they might shape your future endeavours.

Are you planning a midlife gap year?
Are you already taking a midlife gap year?

Let me know by leaving a comment below!

The Backpacking Housewife Recommends WN Travel Insurance

The post Over 50s Guide To A Midlife Gap Year appeared first on The Backpacking Housewife.

Singapore To Batam Island Indonesia

Singapore To Batam Island Indonesia

Batam is a perfect place to rest & get over your travel fatigue and jetlag

Off the Singapore Strait and lying between the Malacca Strait, the Karimata Strait, and the South China Sea, is a group of 1,796 small islands known as the Riau Archipelago that form a part of Indonesia.

The three largest of these islands are Batam, Rempang, and Galang.

The reason I’m telling you about this – is because Batam Island, Indonesia, is so physically close to Singapore (just 20 kilometres or 12 miles) and it is so easy to get to Batam Island from Harbourfront Singapore – that it’s an ideal and alternative place to go for rest, relaxation. Batam is a perfect place to rest & get over your travel fatigue and jetlag.

Batam Island Map

A Backpacking Housewife Travel Tip

As older travellers, we like to pace ourselves and travel slowly and purposefully.

So, this year, at the very start of our Six Month Long Grand Asian Adventure, after landing in Singapore from London, we headed straight to Batam Island for a three-night ‘rest and recuperation’ stay.

In fact, the backpacking husband and I have used Batam Island as an affordable and comfortable and alternative place to spend a few restful days over the past couple of times we’ve either arrived or departed Singapore.

Batam is a perfect place to rest & get over your travel fatigue and jetlag.

Batam has become our little oasis of regeneration!

Mirota Beach Batam Island

Table Of Contents

A Backpacking Housewife Travel TipTravel FatigueThe Solution to Travel FatigueAccommodation on Batam IslandI love Batam Island!More About Batam IslandThe Best Time To Visit Batam IslandTravel Requirements for Batam Island IndonesiaQuestions?Travel Fatigue

We know that after a looooong flight (14 hours from London to Singapore) we are going to arrive at our destination extremely tired and lethargic and not feeling immediately up to Exploring Singapore and everything it has to offer… yet.

On top of travel fatigue, of course, there’s the not so small issue of the time difference. Believe me, feeling tired and jet-lagged, slightly confused and wobbly on your feet, is not the best way to start out experiencing a new city, a new country, or a new adventure!

The Solution to Travel Fatigue

The best way to overcome travel fatigue is to give yourself adequate down time for proper rest and sufficient sleep.

My suggestion is that rather than giving yourself that down time sleeping your first day away and recovering in an expensive hotel in Singapore – if you have the flexibility – why not head over to Batam Island Indonesia instead?

You’ll be amazed to note that prices for hotels on Batam are a fraction of hotel prices in Singapore. Check this idea out and compare prices of accommodations on Booking.com.

Plus, It’s an easy commute to Batam Island.

That’s why Batam Island is a perfect place to rest & get over your travel fatigue and jetlag.

Golden Sand Beach Batam Island

Just take a train directly from Changi Airport down to Singapore’s Harbourfront and then take a one-hour ferry crossing over to Batam Island – passing through Indonesian immigration once you get there.

It’s an easy commute to Batam IslandAccommodation on Batam Island

Where To Stay? There are many different types of accommodations, hotel brands, star ratings, facilities, and prices for all budgets. I recommend Booking.com to find accommodations on Batam Island.

On Batam Island we stayed for three nights at The Holiday Inn Resort.

I used Booking.com to make our booking.

I love Batam Island!

The Holiday Inn Resort at Batam Island (4 Star) is a tropical oasis with wonderful resort facilities including the fabulous and authentic Balinese Treetree Spa (where I’ve had the best treatments and the most amazing massage I’ve ever had in my life). There’s also a beautiful freeform swimming pool at the centre of the resort which is perfect for stretching out those tired and aching limbs after spending so long in an aircraft (economy in my case) seat.

In my experience, The Holiday Inn Resort on Batam Island is the perfect place to spend a few nights either just before or just after a busy few days exploring fabulous Singapore! Batam is a perfect place to rest & get over your travel fatigue and jetlag.

Holiday Inn Resort Batam Island

More About Batam Island

Despite its proximity to Singapore and it’s location in one of the world’s busiest shipping lanes, Batam Island has fast become one of Indonesia’s most popular tourist destinations. There is (reportedly) plenty to do if you are seeking cultural sites or even thrills with a choice of bungee jumping or go karting. For water sport lovers, there’s jet skiing, ski boating, canoeing, scuba diving, wind surfing, fishing trips and island hopping by boat.

For golfers, there are fifteen golf courses on the island.

Shoppers will find shopping malls as well as plenty of Indonesian arts and crafts stores.

Batam is also known for its coastline offering a choice of no less than a dozen beautiful golden or white sand beaches.

Batam is home to a diverse population, including people from various ethnic backgrounds and cultures. The island’s population includes a mix of Malay, Chinese, and other ethnic groups. This cultural diversity is reflected in its cuisine, festivals, and traditions.

The local cuisine in Batam is influenced by these various ethnic groups. Traditional Indonesian dishes and seafood is a prominent feature of Batam’s culinary scene.

The Best Time To Visit Batam Island

The best time to visit Batam Island, Indonesia, largely depends on what activities you plan to do during your trip. Batam Island experiences a tropical climate that is characterized by two main seasons: the dry season and the wet season.

Dry Season (June to August): This is generally considered the best time to visit Batam Island. The weather is relatively cooler and drier, making it more comfortable for outdoor activities and exploring the island. The sea is calmer during this time, making it suitable for water sports and beach activities.

Shoulder Seasons (April to May and September to October): These months mark the transition between the dry and wet seasons. The weather is still relatively pleasant, with fewer crowds compared to the peak dry season. It’s a good time for outdoor activities, and you might be able to find good deals on accommodations and activities.

Wet Season (November to March): This period experiences more rainfall and higher humidity. While it’s considered the off-peak tourist season, you might still find some sunny days. However, heavy rain and occasional thunderstorms are common. If you’re looking for budget-friendly options and don’t mind occasional rain, this could be a good time to visit.

Keep in mind that weather patterns can vary from year to year and unexpected weather events can occur. Also, consider any specific activities you want to do, such as water sports, sightseeing, or cultural events, as these can influence the best time for your visit.Top of Form

Travel Requirements for Batam Island Indonesia

Note 1: Singaporeans and 8 other ASEAN countries don’t need a visa for travel to Batam from Singapore for a maximum of 30 days. If you’re a citizen of another country, however, you should check the relevant entry requirements for Indonesia in advance of your trip.

Note 2: Most passports allow for a Visa On Arrival. But do check to make sure your passport nationality qualifies you to purchase a 30 day Visa On Arrival (US$35/Equv in Cash) or you would have to apply for an advance visa at an Indonesian consulate or embassy.

Note 3: You’ll also need to download and register on the Peduli Lindungi smartphone app.

Note 4: Be aware that Batam Island is one hour behind Singapore time.

Questions?

Have you ever been to Batam Island?

Have you been to Singapore?

Are you planning a trip?

Let me know!

The Backpacking Housewife Recommends Travel Insurance

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Suffering Sand Flies – the dreaded No See ‘Ums!

Don’t let biting flies spoil your tropical holiday this year!

Right now, it’s hot and humid on the island of Utila, the smallest of the Bay Islands in the Caribbean Sea and just off the coast of Honduras in Central America – do read my Travel Guide to Utila Honduras – and I’m equipped with an artillery of defences and treatments against the misery of various tropical biting flies – because I’ve visited this Caribbean island many times before – and I absolutely know exactly what I’m up against.

Yes – you might have found your perfect tropical paradise – but can you escape those tiny biting SANDFLIES sometimes called NoSee’Ums? Or those horrible (sometimes tropical disease carrying) MOSQUITOES? Even worse – those wickedly stealthy tropical DOCTOR FLIES – a vicious type of horsefly – that can cause you a welt the size of a golf ball?

Arrrgghh – I’m itching and scratching and feeling anxious just thinking about being attacked by them because I’ve been a victim so many times. I’ve been literally covered in hundreds of bites from tiny biting sandflies. I’ve suffered so many mosquitoes bites and worried about getting Dengue Fever or worse. And those damned Doctor Flies – they are, in my opinion, the worst – because you seldom see or hear them or feel them until it’s waaay too late and then you are left with a massively swollen foot, leg, arm, hand… or wherever else on your person they’ve decided to inflict their nasty bite.

READ ON for my TRIED AND TESTED TIPS on how to AVOID or to BEST TREAT bites from Biting Flies and NoSee’Ums!The Dreaded NoSee’UmsAn empty beach…. but is it really?

I’ve encountered tiny biting beasties in several places around the world. In Scotland, during damp summers, we suffered from the pesky midge making walking or camping a trial. Sandflies, however, (The NoSee‘Ums) are so tiny that, well um, you can’t see them. Unless they are swarming and by then it’s too late and they are all over you and you are breathing them in.

One thing that a NoSee‘Um has in common with a mosquito is that they are often more prevalent just before rainfall and afterwards and in that it’s only the females that bite. This is because they need blood proteins so they can produce eggs and more pesky sandflies! And, not only are they almost impossible to see, they are annoyingly hard to avoid or repel.

Tips to avoid being attacked by NoSee‘Ums

Although preventative measures can and should be taken to avoid being bitten these can include:

1) Staying indoors with all doors and windows closed and the air-con on cold. Not fun or practical!

2) Covering up. The second-best way to avoid being bitten by any biting flies but, like staying indoors all summer, who wants to be covered up from head to foot in the heat and sun of the tropics?

3). Wearing a repellent. This works to a degree against mosquitoes but frustratingly, in my experience, doesn’t seem to work too well against the NoSee‘Ums. Who knows, maybe they don’t have a sense of smell?

Why me? Why some people get bitten and others don’t?Interestingly, it seems to me that there are three types of people in this world.

1) There are those that get bitten by sandflies and go around looking like they have the plague and with a look of misery about them and most of their body parts covered in big round angry itchy welts.

2) Then there are the rare lucky ones who for some reason don’t seem to ever get bitten.

3) Then there is the third type. The type of person that gets bitten but is totally immune.

Ninety-nine percent of the tourists I see here fall into TYPE ONE. I believe TYPE TWO must be practicing voodoo, taste really sour, or have skin like leather. All the locals living on the island here are typically a TYPE THREE.

This means there is hope! It means it is possible for most people – given time – to become a type three because the body will finally start producing a natural antihistamine against the bites.

I’ve been here on this island for almost a month now, but two years ago, I lived on this island for many months – see My Secret Place In The Caribbean. Indeed, after about three months, I started to notice that I was still getting bitten by the sandflies – their bites feel like tiny painful pinpricks – but I was no longer reacting to them. I was not getting the swollen red welts and the bites didn’t itch. And, if the bite didn’t itch and I didn’t scratch then it wasn’t an issue anymore.

I had finally joined those immune types and paradise had indeed been found.

But, as it has been two years since I was here last, I’m apparently back to being type number one again.

And, of course, that’s no help at all to YOU if you are on a tropical holiday/vacation for just a week or two.

Tips to avoid being attacked by NoSee‘UmsSo what can you do in the meantime to avoid being attacked by NoSee‘Ums?

1) It seems that sandflies can’t bite you in a breeze so try to sit next to a fan or any stream of moving air.

2) I’ve heard some people advocate eating marmite. I’ve not tried this. I would try this, but being on an island where a boat brings supplies on a Tuesday and a Friday, no one I know has marmite.

3) I do know that sandflies can’t seem to bite you if you are wearing oil on your skin. Any oil might work but I advocate wearing plenty of coconut oil. The little devils might get stuck on you but they aren’t able to get their teeth in so easily.

I advocate wearing plenty of coconut oil to stop the No-See-‘Ums biting you.Mosquitoes and Bigger Biting Flies

Mosquitoes and Doctor Flies can leave a much bigger welt on your skin and can inflict terrible pain and itchiness and the worst thing you can do is to scratch. As not only can the bite look worse you might then get it infected. So what to do?

This year, as I said in my first paragraph at the top of this post – I’m armed with an artillery of defences and treatments with which to tackle the NoSeeUm’ and other biting flies and these are my personally tried and tested recommendations to you.

As a TREATMENT I recommend THESE PRODUCTS

BELOW ARE MY TRIED AND TESTED PERSONAL RECOMMENDATIONS

THE AFFILIATE LINKS ARE EITHER AMAZON UK (£) OR AMAZON US ($)

As a DEFENCE, I recommend a REPELLANT.

THESE ARE MY TRIED AND TESTED PERSONAL RECOMMENDATIONS

Question?

Have you ever had your holiday/vacation or your summer spoiled by pesky No-See-‘Ums and other biting flies?

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My Top Choice of TRAVEL GADGETS For Your Packing List

MY TOP TRAVEL GADGETS

Travelling with travel gadgets that align with your travel style and your personal needs is incredibly useful and important.

But with so many cool travel gadgets to choose from how do you know which are the best travel gadgets and what you really need while you’re travelling? How do you prioritise which travel gadgets are best to include in your travel gadget packing list?

MY CHOICE OF TRAVEL GADGETS FOR YOUR PACKING LIST

I’ve been travelling the world as a nomad since I sold everything to travel the world TEN YEARS AGO.

Although I started out carrying everything with me – except the proverbial kitchen sink – I’ve since learned to adapt to my travel lifestyle and hone my luggage to a carry-on only and my travel gadgets and travel accessories to must-have items only!

If, like me, you prefer to travel light then it’s not only space at a premium because there’s often a weight issue too as economy flights often specify a maximum size and weight for carry-on.

This makes it even harder to decide which travel gadgets will earn a place on your packing list.

From my own extensive travel experience – this is my list of Top 10 Best Travel Gadgets to help you stay connected, organised, safe and comfortable, as well as keeping your belongings secure and simplifying tasks while travelling.

MY TOP 10 TRAVEL GADGETS FOR YOUR PACKING LIST

The Bite Away Insect Bite/Sting Healer Pen – I’ve started the list with this gadget because biting flies make me feel miserable and I’m a victim when I’m travelling in tropical places. I was impressed with it because it works really well. I was on a tropical island just off the coast of Honduras and I carried this pen at all times. It takes just one AA Type battery. Using this pen provided me with instant relief from insect bites and stings. Friends tried it too and then all bought their own.

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2. Digital Travel Luggage Scale – it’s always good to know if can you fit just one more item into your cabin bag or if you need to remove stuff and wear it instead. Checking the weight of my luggage with this gadget has saved me the stress of wondering if my bag was overweight and facing unexpected baggage fees when restricted by airline cabin bag weight.

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3. Solar Power Charger/Torch – it’s so useful to have a solar powered charger to boost your phone while you’re travelling all day or to provide a light if you find yourself suddenly in the dark. I often travel to places where the electric supply is unreliable. Having a way to boost the charge on my mobile phone and having a torch in a power outage is a real comfort.

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4. Worldwide Travel Adapter – a multi-type worldwide connector travel adapter means you’ll always have the right plug!

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5. Multi-Function Charging Cable – avoid carrying a cable for every single gadget in your pack that needs a power connection because less is best when it comes to charging cables. Choose one cable for all devices!

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6. Power Surge Protector – when it comes to important gadgets or expensive laptops, I recommend you protect your electronic items from power surges. I already mentioned unexpected power outages but also be aware that differing power supplies and power surges – when electricity is suddenly restored – can blow your unprotected electronics.

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7. Noise Cancelling Headphones – listening to your favourite music, media, or podcasts with privacy and with quality sound. Or simply isolate yourself if you just need a quiet moment.

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8. Reusable Water Bottle – with a refillable bottle there’s no need to buy one use plastic water bottles and it’s handy to have where there’s free refills. Some airports (most of those in Asia) now have free drinkable water stations and water bottle refill fountains. Even better – this one’s collapsible to save space.

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9. Kindle E-Reader – 100’s of books and easy access to what you want to read without weight! Did I ever tell you the story about my holiday suitcase being so ridiculously overweight because of all the books I’d packed that I had to pay a $200 overweight fee? It happened in Dubai. Now, I’m a Kindle convert!

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10. Door Stopper Alarm/Lock –  a practical way to feel safe in your hotel room is to have an extra lock and a disturbance alarm on the door. It’s a simple solution to personal security and for peace of mind. Rest easier and get a good night’s sleep while travelling with this gadget.

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The Bite Away Insect Bite/Sting Healer Pen

Buy Amazon UKBuy Amazon USMORE CONSIDERATIONS FOR TRAVEL GADGETS

Travel Gadgets are designed to make your journey more convenient and efficient. They can also provide an element of versatility and Personal Security such as RFID-blocking wallets, and anti-theft bags, to help keep your belongings safe and protect you from potential risks while traveling. A Scarf With Hidden Pockets can keep your valuables close and your hands free.

In the age of technology, staying connected is essential for many travellers. Travel SIMs for use in the country you are visiting and Portable Wi-Fi Hotspots can ensure you have the power and connectivity you need on the go.

Comfort: Travel gadgets and accessories can improve your overall comfort during long journeys. Neck Pillows and a Warm Scarf Wrap and Eye Masks can make long flights or train rides more bearable.

Exploration and Photography: Travel gadgets like Action Cameras, Portable Tripods, and Smartphone Lenses can help you capture and document your adventures more effectively. These gadgets can enhance your photography and create lasting memories.

Health and Wellness: Some travel gadgets cater to your health and wellness needs, such as Portable Water Purifiers, compact First-Aid Kits, and Fitness Trackers to keep you active during your travels.

Language Translation: Language barriers can be challenging while traveling. Translation Devices or smartphone apps can help you communicate more effectively with locals and navigate in foreign countries.

Entertainment: Travel gadgets can provide entertainment during downtime. E-Readers, Portable Gaming Consoles, and Streaming Devices can keep you entertained during long layovers or relaxation times.

While not everyone may need or prefer travel gadgets, with so many to choose from it’s an essential part of your Travel Planning to choose gadgets that align with your travel style and needs, and to consider the practical value they’ll add to your own travel plans.

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