Meredith Kendall's Blog, page 91
August 16, 2012
note to self:
stop staying up til 1 am.
Stop spending days at yoga class and beach. Stop wandering around the garden: weeding, harvesting, and nibbling. Stop reading and dreaming at the beach.
Going back to work in 10 days. eek. Regular 9 to 5, wait, 8-4:30. So get thee to bed at decent hour. 8, or 7- and get up at 5 and jog 4 miles and do housework before work. Ok, just get up at 7, hose off, and haul your carcass to work, OK?
Stop spending days at yoga class and beach. Stop wandering around the garden: weeding, harvesting, and nibbling. Stop reading and dreaming at the beach.
Going back to work in 10 days. eek. Regular 9 to 5, wait, 8-4:30. So get thee to bed at decent hour. 8, or 7- and get up at 5 and jog 4 miles and do housework before work. Ok, just get up at 7, hose off, and haul your carcass to work, OK?
Published on August 16, 2012 21:57
Albuquerque?
In October? It's possible.
Must defend research, but hate to fly. Details to follow.
Must defend research, but hate to fly. Details to follow.
Published on August 16, 2012 19:45
gender
We discussed gender issues at the Reiki share tonight.
I kept thinking about a Reiki class this week, camp nursing, and past lives.
Reiki class. One woman walked in and said, "Hi. I'm M, K's partner." So, of course, I thought she and K were life-partners. cool. M had a lovely daughter. Congratulated K on lovely daughter. Oh wait, M & K are business partners. oops, what-ev.
Camp nursing. Young people these days experiment, taste, try, search, change, grow. Gender is fluid. Conventional labels do not fit. Chuck labels. Gender is fluid: toss label.
Past lives. I remember, vividly, past lives as male. Currently female. Divisions dissolve. I am both. We are all both, or genderless as souls.
What diff? Why the propensity to distinguish, separate, label, identify... it's fluid. We are all souls striving to become light, to connect, to become One.
Why perpetuate duality? We are one. [image error]
I kept thinking about a Reiki class this week, camp nursing, and past lives.
Reiki class. One woman walked in and said, "Hi. I'm M, K's partner." So, of course, I thought she and K were life-partners. cool. M had a lovely daughter. Congratulated K on lovely daughter. Oh wait, M & K are business partners. oops, what-ev.
Camp nursing. Young people these days experiment, taste, try, search, change, grow. Gender is fluid. Conventional labels do not fit. Chuck labels. Gender is fluid: toss label.
Past lives. I remember, vividly, past lives as male. Currently female. Divisions dissolve. I am both. We are all both, or genderless as souls.
What diff? Why the propensity to distinguish, separate, label, identify... it's fluid. We are all souls striving to become light, to connect, to become One.
Why perpetuate duality? We are one. [image error]
Published on August 16, 2012 19:19
Reiki principles
The more I learn about and practice Reiki, the more I read and listen, the more I focus on the principles.
They seem to me to be the essence of Reiki.
They are excellent guiding stars for life. Superb ethical foundation. Similar to directives of individual religions, global morality, and the basis for communal harmony.
You forgot them? Never heard of them? omg Here they are.
Just for today, do not anger.
Do not worry.
Honor your parents, teacher, and elders. Express gratitude.
Earn your living honestly, in a way that benefits others.
Be kind to all living beings.
There. What else is there?[image error]
They seem to me to be the essence of Reiki.
They are excellent guiding stars for life. Superb ethical foundation. Similar to directives of individual religions, global morality, and the basis for communal harmony.
You forgot them? Never heard of them? omg Here they are.
Just for today, do not anger.
Do not worry.
Honor your parents, teacher, and elders. Express gratitude.
Earn your living honestly, in a way that benefits others.
Be kind to all living beings.
There. What else is there?[image error]
Published on August 16, 2012 18:22
August 14, 2012
fish
I keep forgetting to feed them.
Scroll down... see them there, at the bottom?
Yeah, please feed them. I keep forgetting. Oh, the guilt. Thank goodness they're virtual.[image error]
Scroll down... see them there, at the bottom?
Yeah, please feed them. I keep forgetting. Oh, the guilt. Thank goodness they're virtual.[image error]
Published on August 14, 2012 19:32
yoga
has been my survival mechanism this summer.
As usual, I'm way too busy. A workaholic. Three summer jobs. I was a camp nurse, am teaching a class at the U, and Reiki Reiki Reiki. Reiki classes, shares, team, reports, and volunteering.
So, yoga. Finally back to yoga after none the whole school year.
I'd resisted, but spent the money and joined a local studio: Chill Yoga. I paid a little over $100 and can drop in whenever I want for like 12 classes.
The studio is fresh and clean. New copper pipes line the ceiling. I look at the ceiling a lot. The walls are crisp white, the floor hardwood, newly redone. The teacher constantly gives guidance, she connects with people, and she knows muscles. When she drinks coffee she talks even more, and giggles.
One day in class I felt my ribs unwind. I saw my bones unravel. I relaxed.
Yoga too at camp with Arvind from India. He teaches yoga in India and Maine. Arvind the yogi.
I do asanas in the pond where I swim on hot days. Yoga. Just breathe. Rest. relax...
[image error]
As usual, I'm way too busy. A workaholic. Three summer jobs. I was a camp nurse, am teaching a class at the U, and Reiki Reiki Reiki. Reiki classes, shares, team, reports, and volunteering.
So, yoga. Finally back to yoga after none the whole school year.
I'd resisted, but spent the money and joined a local studio: Chill Yoga. I paid a little over $100 and can drop in whenever I want for like 12 classes.
The studio is fresh and clean. New copper pipes line the ceiling. I look at the ceiling a lot. The walls are crisp white, the floor hardwood, newly redone. The teacher constantly gives guidance, she connects with people, and she knows muscles. When she drinks coffee she talks even more, and giggles.
One day in class I felt my ribs unwind. I saw my bones unravel. I relaxed.
Yoga too at camp with Arvind from India. He teaches yoga in India and Maine. Arvind the yogi.
I do asanas in the pond where I swim on hot days. Yoga. Just breathe. Rest. relax...
[image error]
Published on August 14, 2012 19:23
Life Ideals
Published on August 14, 2012 19:10
tune-up
Reiki class this evening was wonderful.
Life Ideals. So glad to make it there. It's a gorgeous space on the third floor of an old building smack in downtown Lewiston, Maine.
Found a parking spot, lugged my handouts and books up the stairs, I like to run up stairs- great aerobic exercise, and landed there. High ceilings and windows, wood floors, and antique furniture. Lovely.
I set up my books and shuffled through my handouts. People arrived. We talked about Reiki history and ethics. I told some stories. We meditated and did self-Reiki. They were already in pairs, so they shared Reiki with each other. I attuned all who wanted to be attuned. More Reiki light in our world tonight.
There was another Reiki master there. She had nice energy, so I asked her if she would re-attune me. She would; she did. I sat in Gassho, expectant. She stood behind me and I instantly felt her energy. It was sweet and thick; covered me in waves like honey. She attuned me. I attuned the others. I gave each person a sodalite chip and a certificate. I love teaching Reiki.
When I think about my summer, my life... I feel so lucky. I get to share Reiki, it's sunny, my garden is exploding with color and life, and my dog is happy. Did I mention Reiki? yeah.
Life Ideals. So glad to make it there. It's a gorgeous space on the third floor of an old building smack in downtown Lewiston, Maine.
Found a parking spot, lugged my handouts and books up the stairs, I like to run up stairs- great aerobic exercise, and landed there. High ceilings and windows, wood floors, and antique furniture. Lovely.
I set up my books and shuffled through my handouts. People arrived. We talked about Reiki history and ethics. I told some stories. We meditated and did self-Reiki. They were already in pairs, so they shared Reiki with each other. I attuned all who wanted to be attuned. More Reiki light in our world tonight.
There was another Reiki master there. She had nice energy, so I asked her if she would re-attune me. She would; she did. I sat in Gassho, expectant. She stood behind me and I instantly felt her energy. It was sweet and thick; covered me in waves like honey. She attuned me. I attuned the others. I gave each person a sodalite chip and a certificate. I love teaching Reiki.
When I think about my summer, my life... I feel so lucky. I get to share Reiki, it's sunny, my garden is exploding with color and life, and my dog is happy. Did I mention Reiki? yeah.
Published on August 14, 2012 19:06
August 13, 2012
My garden is a labyrinth of surprises.First the sun-bleac...
My garden is a labyrinth of surprises.
First the sun-bleached deck, bare and uneven. Beyond, a sea of brilliant yellow brown-eyed daisies. A scattering of white hibiscus, like sheep's wool stuck on a thorny barrier. Red bee balm. Pink and white echinacea. The eye wanders to the summerhouse. Morning glory vines twirl up the oak lattice: blossoms of hot pink and neon blue with white centers and dark accents.
Go past the summerhouse to the vegetable gardens. Pumpkin vines command the lawn. Kale is regal. Green beans proliferate madly. A red lettuce stands six feet tall, offering seeds.Raspberry bushes threaten to take over the neighborhood.
Then the dark grey fence. But look, all the flowers in front of the fence. More brown-eyed daisies, more morning glories, a row of cedar trees, sunflowers, raspberries, and a new pussy willow tree. I didn't mean to leave out the row of Japanese maples. A pleasure for the eye.
First the sun-bleached deck, bare and uneven. Beyond, a sea of brilliant yellow brown-eyed daisies. A scattering of white hibiscus, like sheep's wool stuck on a thorny barrier. Red bee balm. Pink and white echinacea. The eye wanders to the summerhouse. Morning glory vines twirl up the oak lattice: blossoms of hot pink and neon blue with white centers and dark accents.
Go past the summerhouse to the vegetable gardens. Pumpkin vines command the lawn. Kale is regal. Green beans proliferate madly. A red lettuce stands six feet tall, offering seeds.Raspberry bushes threaten to take over the neighborhood.
Then the dark grey fence. But look, all the flowers in front of the fence. More brown-eyed daisies, more morning glories, a row of cedar trees, sunflowers, raspberries, and a new pussy willow tree. I didn't mean to leave out the row of Japanese maples. A pleasure for the eye.
Published on August 13, 2012 16:32
of a feather
After grading papers for 4 hours on Friday, 8 hours on Saturday, 12 hours on Sunday, and 4 hours today: I was ready for a break.
I mowed my front lawn. It was 90 and humid. I live in Maine, so this is hot hot hot. I jumped in my car and went to the pond.
Lawn chair, magazines, and deserted beach = bliss. Ok, the lawn chair is coming undone and half my posterior sags like a woman's face after a stroke. The magazine is the Christmas issue; I'm catching up. No time to read during the school year. Christmas. Reminds me of the annoying commercialism and cloying temporary good cheer of December. Deserted beach is bliss.
I read, swim, and do Reiki & asanas on the beach. Loons start to call frantically. End of season party? Graduation or wedding? They continue to ululate.
A man says, (OK, the beach is nearly, not totally deserted) "There's an eagle! There's a bald eagle over by the loons. That's why they're calling."
I sit up and put on my distance glasses. The sun feels good on my skin. My suit is drying. I look over at the tall maples and pines. I can see three loons on the water and possibly an alien shape in the trees. Oh yes, it flaps. The loons continue to call. The big shape flaps away. Crisis averted, I go back into the water.
I mowed my front lawn. It was 90 and humid. I live in Maine, so this is hot hot hot. I jumped in my car and went to the pond.
Lawn chair, magazines, and deserted beach = bliss. Ok, the lawn chair is coming undone and half my posterior sags like a woman's face after a stroke. The magazine is the Christmas issue; I'm catching up. No time to read during the school year. Christmas. Reminds me of the annoying commercialism and cloying temporary good cheer of December. Deserted beach is bliss.
I read, swim, and do Reiki & asanas on the beach. Loons start to call frantically. End of season party? Graduation or wedding? They continue to ululate.
A man says, (OK, the beach is nearly, not totally deserted) "There's an eagle! There's a bald eagle over by the loons. That's why they're calling."
I sit up and put on my distance glasses. The sun feels good on my skin. My suit is drying. I look over at the tall maples and pines. I can see three loons on the water and possibly an alien shape in the trees. Oh yes, it flaps. The loons continue to call. The big shape flaps away. Crisis averted, I go back into the water.
Published on August 13, 2012 15:44