Meredith Kendall's Blog, page 18

May 21, 2016

float

It really is about releasing ego. Or, as I read today, to release implies effort. So just let it be. Recognize it and let it be.

All the stories you tell yourself.  Your history. Your injuries, sad stories, and resentments. Your accomplishments, triumphs, and purchases. That's all ego, third dimension stuff.

Step back, rise above, transcend. Expand your awareness to your community, your region, your planet. Float in that awareness.  Open your heart to love and light.

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Published on May 21, 2016 17:05

May 20, 2016

Reiki Nurse

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Check out the updated 2016 edition
Reiki Nurse

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Published on May 20, 2016 18:03

Frans Stiene

Reading his new book: The Inner Heart of Reiki. 

So good. Answers so many questions I've had. His loving spirit shines through the writing. 
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Published on May 20, 2016 18:00

May 19, 2016

spring greens

It's green and growing in the garden so I suppose I should eat it, but I have no idea what it is. 
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Published on May 19, 2016 18:35

those birds

The starling chicks up in the attic. They're in the bathroom exhaust/ventilation hose/pipe. Not sure of the proper technical words here. Chicks cheep loudly. They walk around and bounce in the pipe, tiny claws scraping the metal. 

Parents fly in and out constantly, worms hanging from beaks. The door flap is stuck open. Free access. 

They were warm in the freak snow storm. Protected from wind. Room with a view. Will fledge and fly soon. 
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Published on May 19, 2016 15:38

May 18, 2016

spring

One of those perfect days. Temp was about 70, warm bright sun, little cooling breeze. And it's spring so suddenly there are flowers everywhere. Flowering apple & cherry. Forsythia. Tulips, daffodils, lilacs, and phlox. The air is sweet. And the grass- it's just so green. So unbelievably brightly green.

Winter is long in Maine. Six months. Dead-looking trees, cold sidewalks, snow, ice, icicles, and bitter winds. Then it melts into dirt and mud.

But now: green. Sun and flowers. Birds and chipmunks. Naps in the sun. Outdoor cafes. Spring.
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Published on May 18, 2016 19:16

May 15, 2016

Just for today...

When I'm angry I: yell and throw things
When I worry I: get insomnia (chronic) and do self-Reiki (acute)
Quality I value most: mindful kindness
Most profound experiences: 
       1) travelling to the Other Side 
       2) giving birth
You?
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Published on May 15, 2016 04:50

May 13, 2016

wellness

what workshops would interest you most? Spirituality, dream painting, hiking, Reiki, stones & crystals, intuition, mindfulness, nutrition, aromatherapy, acupuncture, polarity, or yoga? Or other...

planning a wellness conference for June 2017
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Published on May 13, 2016 13:23

May 9, 2016

Reiki bliss

I place my hands and drift into the flow... time passes, energy moves
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Published on May 09, 2016 18:01