Sadhguru's Blog, page 8

A Key To Make Your Life Profound

“If your Mind, Body, and Energy are well aligned, you can think at any speed and volume you want.”- Sadhuguru

As kids, some of us used to cross days off calendars waiting for summer holidays to reunite with our cousins, hear stories from our Grandmothers, or spend hours playing hide and seek with our friends. Time used to fly by during the holidays. Snap of the fingers and summer was over. However, for those of us who loved summer vacations, time spent in the classroom sometimes felt like it wa...

3 Keys to Achieve Success and Create Impact

A key is a great symbol. It may represent an opening, a doorway being unlocked, and a powerful tool for creating new possibilities. At the same time, it’s probably safe to say that not all keys have equal significance. Which keys will help us open the doors that really matter? Which will help us unlock doors that lead to truly rich, satisfying lives?

And even once we have those keys in hand, what does success really look like? What does impact really take? Below, Sadhguru elaborates and shares ...

How To Overcome Negative Feelings

Have you ever stayed awake at night consumed by negative thoughts and feelings? Especially, during and post COVID-19, many of us are aware of a sharp increase in stress and anxiety amongst several age groups in the society. Fear and frustration may be taking over some minds, as unpleasant and harsh external situations tend to act as triggers to these negative emotions. How does one deal with these mental disturbances? 

Some of us may not be aware of these emotions lurking within us. For those w...

How To Overcome Negative Feelings | Sadhguru

Have you ever stayed awake at night consumed by negative thoughts and feelings? Especially, during and post COVID-19, many of us are aware of a sharp increase in stress and anxiety amongst several age groups in the society. Fear, frustration and depression may be taking over many of our minds, while stealing peace and happiness from our lives. Unpleasant and harsh external situations tend to act as triggers to these negative emotions. How does one deal with these mental disturbances? 

Some of u...

How to Remove Unwanted Thoughts

“ If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.” – Sadhguru

Unwanted or intrusive thoughts are involuntary thoughts that enter many of our minds against our will. Oftentimes, these thoughts are unpleasant or negative and can cause many of us much distress. For some of us, the activity of the mind may feel like a constant rollercoaster that we cannot stop, no matter what we do. However, if we can hop off this endless ri...

A Quick Way to Break Karmic Cycles

When you hear the word “karma,” what do you think of? For many it evokes a sort of balance sheet. You might imagine past mistakes as debits against you. You see yourself as “ in the red” with the universe and you never know when it will come to collect that debt. Consequently, you might live fearing that a punishment will one day catch up to you when you least expect it. Along the same line, you might also think you can build a positive credit with the universe by doing good deeds. Or maybe you...

The Best Way to Juggle Family and Spirituality

When many of us think about spirituality, one picture that commonly comes to mind is a monk meditating in the Himalayas without thinking about food, family or any material things. Therefore, many people may conclude that spirituality is not for us because we live in family situations with various responsibilities on our shoulders. Even when we feel like doing something for our spiritual growth, we sometimes are unsure how to begin or take the first step. 

Sadhguru addresses this common question...

A Sure Path to Enlightenment

What comes to mind when we hear the word “enlightenment?” Many of us will think of ancient mystics roaming the Himalayas or perhaps wise, enigmatic meditators like the Buddha sitting cross-legged for hours or days at a time. We might also think about extremely devoted monks, nuns, and other renunciates who chose to give up worldly pleasures and seek enlightenment in ashrams, monasteries, or even simple mountain caves. What is it that made these beings look beyond society and materialistic world...

A Journey Through the Last Inner Engineering Completion Program with Sadhguru

On June 24-25 in the vibrant city of Los Angeles, Sadhguru offered Inner Engineering Completion in-person for the very last time. This transformative program brought together over five thousand individuals and volunteers from 44 different countries to embark on a profound journey of self-discovery, inner spiritual growth and inner transformation.

Motivation to Inner Engineer

Inner Engineering is a journey that one willingly takes on to know what is beyond this body and mind that we...

Living on the Edge

What comes to your mind when you hear the phrase “living on the edge?” Maybe intentionally taking extreme decisions that can place your life at risk? Or perhaps pushing yourself out of your comfort zone by exploring new ideas and new knowledge? While life on the edge may seem like a natural way to expand our horizons, if not approached wisely, it could also pose safety concerns. For example, going out of our comfort zone can, in extreme cases, essentially rearrange our entire understanding of t...