Anthony Metivier's Blog, page 34
April 13, 2016
13 Reasons You Should Take ThinkBuzan Memory Training
[image error]You probably think you can get all the memory training you need from books, right?
Maybe. Ben Pridmore certainly did (reportedly just one) and worked miracles at the World Memory Championships.
But Those Kind Of Results Don’t Happen To Everyone
The truth is that most of us (including me) need more than one memory training resource.
In fact, as I mentioned in The Story Of How To Learn And Memorize German Vocabulary, I studied dozens of memory improvement books, audio programs and video courses. The Magnetic Memory Method simply wouldn’t exist without years of relentless research, experimentation, documentation, reconfiguration and teaching.
The Art Of Memory Is A Way Of Life Defined
By Multiple (Super-Exciting!) Duties
To this day, I still study. To develop as a mnemonist, a journalist of memory and a lifelong devotee to teaching the art of memory, I consume all the wisdom about memory improvement I can.
That’s why I recently attended the ThinkBuzan Memory Training at the Henley Business School in Henley-On-Thames taught by Phil Chambers and Tony Buzan himself. To keep getting better and contributing to the solution.
Because there is a solution to forgetfulness and if you apply yourself …
You Never Have To Forget Information That Matters Ever Again!
Seriously. If you’ve read more than one book or taken more than one course and still not getting results, there are probably only two reasons:
1) You’re not studying the right stuff.
2) You’re not taking the right actions.
And even if you’re already equipped and running memory circles around your friends, here are 13 reasons you still really ought to get trained at the Summit of Memory.
1. You Learn More About The History Of Memory
I’ve encountered the story of Simonides of Ceos countless times. However, never have I encountered it so thoroughly and elegantly expressed as when Phil Chambers took us through it.
The best part of the story is that it contains all the elements of good mnemonics: strange events and colorful characters. Massive, visual action. A Memory Palace in ruins that, albeit utterly destroyed, still stands in the minds of millions nearly two thousand years later.
2. You Learn About The Science Of Memory
There’s history behind memory research too, so getting both the past, present and future of memory science makes ThinkBuzan memory training a tremendous asset.
MIG, also known as The Most Important Graph In The World, shows you the most cutting edge elements of memory science. It is a Masterplan for engineering any information into your memory forever.
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You learn The Most Important Graph in the world effectively too. It’s presented in stages so that you understand each part. The ThinkBuzan teaching approach also uses the science underlying the graph to get it into your long term memory.
Speaking of which …
3. You Learn How To Teach Memory Skills Right Away
You’ve heard me talk about the importance of educating others about memory skills before. I always talk about how and why you must do it immediately in order to get the best results from what you’ve learned and memorized.
For example, in Language Learning For Introverts, I suggest that you explain to anyone who will listen the Memory Palace and mnemonic imagery you use to memorize new words and phrases. It’s partly self-serving for how it drills the information into your memory, but more importantly …
Teaching Others Creates Enthusiasm For
The REAL Magic Of Memory
Not only that, but by demonstrating what’s possible with your memory through teaching the core skills, you’re also getting better at using your memory. You’re practicing what you preach and getting better every time you do.
4. You Create A Group Memory Palace On The Spot
Nothing enthused me more about the ThinkBuzan memory than creating a Memory Palace together as a group. Phil Chambers had us memorize all the member countries of the European Union in alphabetical order.
But even better, Phil tricked us into doing it outside of our awareness. I won’t tell you exactly how, but it’s similar to how I teach people to memorize the alphabet backwards.
To really let you have your cake and eat it too, Phil then shows you how to compound the countries with the capitals of each. This quick exercise means memorizing 40 pieces of information inside of 20 minutes. Using The Most Important Graph In The World (and with a bit of stretching, maybe even without), this is information you can get into long-term memory for the rest of your life.
Again, you get all this amazing memorization in less than 20 minutes, plus sufficient review over a week or two. At most, that will total another 20 minutes, likely much less.
Plus, while you’re completing the live memory exercise …
5. You Create Lifelong Friendships With Other Memorizers
ThinkBuzan makes sure that you get to know your classmates from the moment their memory training starts. But the real time group Memory Palace exercise deepens the relationships beyond belief.
This bonding occurs not only because you share the amazement of instantly recalling the information learned throughout the exercise. It’s also because you travel together throughout the Memory Palace as you create it.
As the dating gurus often point out, if you want to create the feeling that someone knows you better, have them share time with you in multiple locations as quickly as possible. Do this while deliberately creating a Memory Palace together, and those locations become infinitely stronger.
And who knows? You might just develop a romance out of it or deepen a current one. A married couple took the training I was in and I saw them strengthen their bond before my very eyes.
And although my girlfriend wasn’t there, one part of that couple convinced me to finally propose, so the magic of taking a memory training really does go beyond the skills of recall. It touches and makes all areas of your life more exciting.
6. You Get To Challenge Yourself
And Confront Your Memory Fears
I did not go to this ThinkBuzan memory training as an initiate. I’ve been a mnemonist now for more than fourteen years.
However, there’s a massive divide between what I can do privately and publicly. Sure, I took a hard loss when I competed against Dave Farrow half on a whim and only then in support of my favored charity.
By the same token, I’m proud of my results given the circumstances (jet-lagged, suffering arthritic joint pain, unkempt, unrested and moronically hungover from the last time I ever touched alcohol).
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I’m also proud of my results given that I’d never memorized and recalled information with cameras in my face and a countdown clock running.
On top of that, as a renowned memory trainer – heck, there’s even a Wikipedia page about my work in memory and other arts of the mind – I had a reputation to uphold, and I think I did so given the circumstances. But …
Not so during the tests at the ThinkBuzan training. But here’s the thing:
7. Sometimes Falling Flat On Your Face
Is The Best Thing In The World
Why?
A few reasons.
First, I got a taste of embarrassment that I did so poorly. I should have scored 100%.
Second, I learned SO much about what happens to me when someone turns on the clock. I start thinking about what strategy I’m going to use and then switch them up mid-stride. By the time I’ve finally settled on my approach, the clock has run out.
Third, but far from least, I learned that …
8. Transparency About Your Memory
Produces Pearls Of Wisdom!
I could have avoided the issue and said nothing, or kept my internal reflections private. Instead, I swallowed my pride and the throat-constricting desire to bury my head in the suffocating sands of Phil’s official World Memory Championships digital hourglass.
That’s right, I sat in front of the entire group and Tony Buzan himself and fessed up.
Here’s what I learned in return for my honest revelation:
9. Discover The Surprising Reason Why
”Time Management” Is The Deadliest Circus Stunt In The World
We exhaust ourselves silly trying to control time. But this essence, this substance, this engine that has driven the world since, well … the beginning of time, needs no management and cannot be managed.
No, the clock isn’t a venomous snake. It’s not going to bark, bite or explode. The world’s not going to end when it rings.
Regardless, when there’s a deadline, the muscles in your mind cramp. The pace or your breathing collapses in on itself and your palms bleed sweat.
The problem? You’re trying to manage time.
Can’t be done. Casting Yoda a bit differently on the issue of time, there really is no try.
10. We Can Only Manage Ourselves And Our Memory Abilities In Time By Understanding And Using The Clock
As Tony describes time, our perception of its speed changes based on our psychological states. It can feel like it’s burning like a lit wick races to a bomb. Or it can move like a slow, placid wave when you’ve got nothing going on.
I’ve been practicing this approach to thinking about time ever since. I plan on going back for more training and fully expect I’ll get 100% next time if I can just settle on a strategy first and get my thinking about time unwarped and humming. After I’ve served at least once as an arbiter, I may even compete at the WMC myself.
That said, I also learned that …
11. Not Wanting To Compete In The
World Memory Championships Is Totally Okay
Maybe you’ve had this feeling too. You learn about mnemonics and soon discover memory competitions exist around the world. That makes you feel like no matter what you use the tools of recall for in your private life, it won’t amount to much if you cannot win a prize.
The truth, I learned, is that most competitors aren’t after the medals. They attend the World Memory Championships to compete against themselves. They’re stretching their abilities.
Plus, they’re making friends with other mnemonists and talking shop about the art of memory. They’re doing what we discussed before in an international setting: learning AND teaching in one fell swoop.
But if none of this interests you, no problemo. You can be a perfectly amazing memorizer and teacher without ever throwing down the gloves.
And if your results are nothing to brag about, that’s no problem either. We all know the coaching phenomena. People have led sports teams to glory without ever touching the ball themselves.
As a story consultant, like others in the movie plot improvement industry, I’ve improved screenplays and seen them made into films. To this day, I’ve never completed one myself, let alone had a movie from my imagination made. Maybe I never will.
When it comes to memory, I’ve memorized thousands of words and bits of ultra-valuable information. But more importantly I’ve helped thousands of people memorize many thousands more. Just check out this email I for the other day:
“Here I am seated below my arbiters after memorizing 29 and then 34 shuffled cards at five minutes each. The first try beat the existing provincial record; the second try bested that.
Would not have done it without your impetus. I am registered to compete in the Canadian Championships in Montreal, July 2.
Thanks, Anthony!”
And get this:
Tony Buzan, co-founder of the Wold Memory Championships has never himself competed in them. But he’s still helped millions of people get more from their memories and their minds overall.
And when you attend one of his trainings …
12. You Might Even Get To Meet The Man Himself
To tell you the truth, I didn’t even know Tony Buzan was going to be at the training. The ticket named Phil Chambers as the instructor and I went more than content with that.
But sometimes Tony does attend these memory trainings and I was so delighted that he did.
And I don’t know how to tell you this without stepping outside my usual Canadian-bred modesty, but I’m going to lay it out because it may inspire you and it doesn’t feel right to keep something so monumental a secret amongst only a few.
You Might Be Knighted A Warrior Of The Mind
Tony and I had shared some Tweets a few years ago. There was instant resonance, maybe because we’re both named Anthony, perhaps because we’ve both spent loads of time under the stars of Vancouver, British Columbia.
For whatever reason, the resonance continued, and when the event was over, I offered to help breakdown the classroom. I was asked to carry some paintings to the main building for safekeeping as Tony prepared to leave.
These were by Lorraine Gill, the woman who inspired to include images in Mind Maps in the first place. Once we had the paintings safely stowed away in a back office, we chatted a bit with the secretarial staff and …
Then IT Happened
Tony pulled me aside and said, “Anthony, you are a Warrior of the Mind.”
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Next, THE Tony Buzan removed a pin from his lapel. Yes, THE famous pin Joshua Foer mentions in Moonwalking With Einstein.
Tony stepped forward and reached for my collar. The next thing I knew, I was wearing the beautifully executed rendering and holding back tears. Tony gives the pin, I learned, for Outstanding Contributions to Global Mental Literacy.
It is a tremendous honor to hold the title “Warrior of the Mind.” Above all, to own and proudly wear this symbol, given by the hand of a man I first read in high school from books that first truly taught me the boundless power of the human mind and how to release the floodgates on its potential.
Frankly, if I didn’t talk so much for a living, I’d be utterly speechless.
April 7, 2016
17 Student Fails That Destroy Memory (And What To Do Instead)
[image error]It’s no secret that students want to succeed. They really do.
Even a former dropout like myself dreamed of getting all A’s during all those years goofing off took precedent over serious study. I just didn’t have the guidance and strategies talented young people need to get the most out of their education.
So pay attention, because whether you’re in high school, college, university or taking training for certification …
Every Student In The World Can Be
The BEST Student In The World!
But first, you need to overcome a few problems, such as …
The Failure To Make A Cozy Little Study Nest
Far too often, students all over the map. They try to read The Canterbury Tales in cafeterias, do math at the mall and even work on programming logo-rhythms in the loo.
With rare exceptions, none of these places support extended concentration (more on that topic in a bit). But even if you do study well in a variety of noisy places, having a dedicated and protected area can work miracles for your memory.
Why?
Humans are creatures of habit, and none of us are stronger than our habits. But when we consistently engage in powerful practices, they guide us to amazing places.
How To Find Your Comfort Zone
In truth, I don’t know. You’ll need to experiment. And you may need more than one,
For me, one of my best study places was Joanne’s closet. She was my main squeeze during my BA years, but for a long time, I was her best-kept secret.
One day I didn’t leave her place in time to miss the people who weren’t supposed to see me, however. The only solution in our intellectually intelligent but emotionally immature minds was to hide me in her closet.
And that’s where I stayed for a very long time after she threw in my backpack, a blanket and a few pillows. Later, she brought me a flashlight so at least I could read.
Over the course of the day, Joanne kept me fed and watered and facilitated the odd trip to the washroom. (Very unusual trips these were indeed!)
The Most Unusual Productivity Hack In The World
Anyhow, the whole ordeal turned out well because not only was I very comfortable, but I wound up reading a challenging book from cover to cover and getting key points down on index cards. I didn’t know how to memorize a textbook (infographic) back then, but getting that work done in a focused place was such a boon, I’ve been reading in and even writing in closets ever since.
Heck, when I was in Gran Canaria, I even recorded two episodes of the Magnetic Memory Method Podcast in the closet of my hotel!
The point is, you can find a perfect place to snuggle in and get stuff done. If that means hiding from the family of your lover in a dark place, by all means do it. You’ll be pleased by the results that your regular homework, writing and study space brings.
Next, don’t fail to …
Rack Your Study Schedule Shotgun
I know. That’s a slightly violent image.
But the reality is that we as students and lifelong learners often fail to follow a planned schedule. And went that happens, it’s impossible to set ’em up and knock ’em down.
I’m talking about writing essays with enough time left over to edit them. I’m talking about giving yourself enough time to take a warm up exam before sitting for the one that counts. I’m talking about planning time for fun, relaxation and rest so your brain consolidates all you’re learning.
The problem is, so few know …
How To Create A Bulletproof Action Plan
And Consistently Implement
The best tip I know to help you with this one involves two simple sentences.
Conquer the Morning. Win the day.
Remember when I told you about my Mandarin Chinese Mnemonics And Morning Memory Secrets?
Well, I didn’t invent that strategy just for studying Chinese. I’ve been using morning routines for years to get the most important tasks out of the way first.
But You’ve Got To Know What Your
Most Important Tasks Are!
To do that means identifying and setting priorities. If your teacher is any good, you’ll have these loud and clear.
For example, with the Magnetic Memory Method, it’s simple: organize the target info, create Memory Palaces or select existing Memory Palaces, encode the info and then use Recall Rehearsal to place it in long term memory.
Easy peasy lemon squeezy.
But not all teachers know how to help you understand your priorities, so you must make sure you …
Stop Failing To Communicate With Your Instructors
I know, I know. They’re the teachers and it’s their responsibility to guide you.
But in reality, that’s only 50% correct. Every top-notch student needs to meet their instructors halfway. You need to observe where they are failing you and get what you need.
Avoid This Student Plague … Like The Plague!
Have you ever sat in class with a burning question and yet … you didn’t raise your hand?
If so, you’re in the majority.
Don’t feel bad. It’s part of the human condition not to want to stand out, or feel stupid or be the first to say something. You might also be wrongly assuming that the teacher will get to what you want to know later anyway. Or maybe you fear that the teacher might be annoyed.
Maybe the teacher will show some agitation, but who cares? Their position obligates them to serve you and if you’re worried about the opinions of other students, stop. They’re worried about your opinion of them too. It’s a vicious circle and will get you nowhere.
If nothing else, talk to the teacher after class or by email. This low-profile tactic was my favorite and always served me well. It made sure that I never suffered …
The Failure To Ask For Special Treatment
It’s a little-known fact that you can influence the course of your education and tailor much of it to your needs.
For example, one of the most exciting third-year courses I ever took was also … dreadfully dull!
It was called Shakespeare’s Contemporaries and the professor taught with such passion, that I couldn’t wait to hear him speak about weirdo playwrights like John Webster and Thomas Kyd. I admired him so much that I asked him to serve on my doctoral defence committee many years later. To my honor, he did.
The only problem during that seminar course was … the other students. I’m sorry to say this, but many were duds. They showed up unprepared and didn’t interact with this most excellent professor. As a seminar course, there were no lectures as such and the purpose was to have student-driven discussion.
Anyhow, as much as I loved listening to the professor, it also pained me to see him wrestle with my unprepared peers. One day after class, I approached him with trembling hands and asked him one of the most important and powerful questions of my academic life:
May I Have Alternative Assignments?
Instead of showing up for class to get my participation grade, I wanted to write extra essays to make up for the missing marks. Otherwise, I would need either to skip class or drop the course altogether.
Well, the professor seemed to understand exactly my needs and I wound up completing most of that course on my own. I even passed with an A+.
I went on to ask that question of professors again and again, ultimately customizing my entire undergraduate and graduate programs entirely to suit my needs – such as spending hours of study time in dark closets.
March 31, 2016
Insights to Remember Before Starting Over
[image error]Have you ever gone through a phase that forced you into starting over from scratch?
Don’t worry. It happens to everyone.
Luckily, we can learn from those who have gone before us. In this guest post from Jeffrey Pickett, you’ll learn how to minimize the suffering that comes from rebooting your life and how to get back on your feet in the best possible manner.
Three Reasons Why Starting Over Is So Painful
Starting over can be painful. You’d love to blame others, but after close analysis, you realize it all points back to the person looking at you in the mirror.
Our careers, like cars, were meant to go forward most if not all of the time. No one likes to go in reverse. It takes more attention, more focus and more detail. Starting over means you need to back up before you can go forward.
Finally, starting over sucks because self-doubts creep in the back door, playing with your mind. The sky is no longer blue, the chirping birds are dead, and someone pulled the chain, diminishing the once bright sunlight.
Take heart, my friends, because it just so happens I am the self-proclaimed big deal in the world of starting over. Allow me to prove it to you…
Why You Should Forgive But Don’t Forget
In a previous relationship, well perhaps several, the occasion to try and make things work occurred a few times too many. The bottom eventually fell out and I beat myself up for letting things go on as long as I did.
That guy on the street with the “The End is Near” sign was right all along. I just wouldn’t listen.
When you make mistakes, learn from the event, forgive yourself and move on. Looking in the rearview mirror only serves to cause pain. Learn the lesson and move forward.
Forgive while you’re at it. Holding anger or resentment towards another only sets you up for failure. Let go of the attachment to anger.
Wouldn’t It Be Cool If You Could Be Superman?
I think I’d ditch the cape myself, but having superpowers and flying around would be awesome, right?
Well, back in reality-world, that doesn’t work. You can only be yourself.
That’s not totally correct.
Humans have this unique ability to recognize who they are and change. We can go back to school, join a gym or even seek therapy if necessary.
With effort, we can become a better version of ourselves.
An important facet to starting over means you have to be willing to change any aspect of your life that no longer works. Ultimately, you can only change yourself; you have no power to change anyone else.
That common definition of insanity (dare I repeat it?) is accurate – to avoid more mistakes, change that which is in you versus what you have no control over.
What To Do When The World Turns Upside Down
Whenever your world upside down, forcing you to start over, a vital lesson should be at the forefront of your brain.
The way we see things may not be the best perspective.
You can’t mold the world to your point of view, but you can shift your perspective.
Recently I went hiking with my wife. Just when the trail appeared to dead-end, I’d take one more step, and my perspective changed.
The opening was there all along; I just needed a few more steps.
How To Get More Done With Less Effort
I love running. I used to train five to six days a week, running up to 15 miles on some days. But I could never improve my race times.
One day, a friend of mine introduced me to running sprints instead of running long distances. I did as he suggested and my race times came down even though I ran shorter training distances.
Another example involves my garage that needed some fix-up. A friend offered to help, someone with a lot more experience than I. But my pride got the best of me. I thought I’d do it myself.
You can guess what happened.
I ripped up most of my work, I cut my thumb open, and my kids learned a new curse word from my repeated frustrations. If only I would have invited the help and pushed away my pride…
See the difference? I just needed to change my approach.
I Lied – You CAN Be Superman!
You just have to do one thing before you begin starting over.
You have to learn a new skill. Maybe you need a better memorization technique…
A potential reason you are in need of starting over is that as hard as it may sound, you may lack the resources to get the job done. Before starting over, research your topic of interest or situation, gain the extra knowledge and get back into the fight.
The Real Reason It’s Better to Give And Not Deceive
The world operates differently these days. You used to be able to ask for favors. But now it’s all about, “What Have You Done For Me Lately?”
That’s not all bad.
Instead of looking out for good ol’ #1, start over with an effort to provide value. Do things for others. Show the world you want to add versus subtract. Don’t provide something with the apparent reason you just want something in return.
Give with the intention of helping. If you’re lucky (and genuine), then the gifts will come back. Give your work away.
Giving is good for the soul. It’s good for your health, too.
Speaking of giving, I have a self-titled website where I give as much of my experiences as I can write down. I’m focusing on health these days, so if you’d like to improve your health and lose some weight in the process, check out my free guide.
Well, now you know of my experiences in starting over. I’d love to hear yours. I’ll bet they are the type of stories Jimmy Fallon/Kimmel would feature! Share what happened and what you did to get over it and I’ll see you in the comments.
Further Reading
March 25, 2016
Fooling Houdini And Memory Secrets With Magician Alex Stone
Go on, admit it. The idea of being a magician has haunted you since childhood. Who hasn’t at some point wished they could perform miracles and win the admiration of the masses?
The truth is, anyone can, but not everyone has the time, energy or discipline.
But the good news is that in Fooling Houdini, magician and outstanding author Alex Stone takes you into the world of Magicians, Mentalists, Math Geeks, and the Hidden Powers of the Mind. And the best part is that you learn about using your memory better too.
So tune in to this episode of the Magnetic Memory Method Podcast and enjoy the full transcript below. [image error]
Anthony: Alex thank you so much for being on the podcast today. It’s a real honor and exciting because I myself have a relationship to magic and the whole world. So I hope to touch on that a little bit. The book Fooling Houdini is an absolute marvel I think. Not just because of my interest in magic, but it’s about learning as such. One of the themes, and you can correct me if I’m wrong about this, seems to be self-acceptance as being kind of the best thing we can do for ourselves, and that going through the process of self-acceptance is kind of like “fooling” around with yourself a little bit as if life is kind of a game. Would that be a fair assessment?
Alex: I think that’s a wonderfully nice way of saying it, yes.
Anthony: With all that said, what’s your first memory of being interested in magic?
Alex: It was definitely when I was 5 years old and my father went on a trip to New York for an academic conference of some sort. He was a professor and he bought me a magic kit at that famous store FAO Schwartz. It’s like a famous toy store, which closed, I believe, recently. It was just like one of these little kids kits, but he brought me back, and I was 5 years old in just remember like being enchanted by it. I couldn’t stop playing with it, and I learned all the tricks and went around just showing them to everyone every time. We had guests over and to my friends. Honestly from there on, I was interested in it and it became like a thing that my father and I kind of bonded over and did together. But that was very vivid memory. Gosh, come to think of it, it probably is up there with some of my earliest memories actually. Because I was only 5.
Can Kids Be Fooled?
Anthony: One group of people that tend to be very difficult to fool is young people because they don’t know the cues of Mr. Action so to speak. So it’s kind of a fascinating age. What experience do you have doing magic for kids?
Alex: You are absolutely right. I learned that at my first show when I was 6. It was my own birthday party. I performed for my friends and it was a disaster. They were trying to touch everything and yelling at me and heckling me. I remember crying and going to my room and being really upset. But you know, it’s a fact that children are very difficult to perform for. I mean not just because, I mean obviously they have a hard time sitting still and they can be rambunctious. It’s hard to do anything with kids because of that, but they’re also, I talk about this a bit in the book, psychologically I think quite good at figuring out magic tricks. You know there could be a lot of reasons behind that, but I think part of it is that they don’t have quite so many assumptions going in. They have a way of thinking about things where they’re kind of testing out new ideas, and on some level, they’re better at figuring out tricks than adults are. I’ve seen this time and again. If you talk to magicians, they’ll say the same thing that kids can be remarkably difficult to fool. They often figure out tricks that fool some of the smartest adults.
Anthony: It’s always interesting performing for kids. I wonder, you started at a young age with that interest. How did you manage to combine throughout your life and particularly once you got into university and so forth, physics and magic and journalism. Is there a common thread between all those three things that the more you see a connection or is it just happenstance?
Alex: Well the short answer is yes. I absolutely think there’s a nice connection. I was very fortunate because I had these three interests of writing, journalism, magic, which I’ve been into since I was 5, and physics and science, which I’d also been into for years and was studying. It was this wonderful moment of realization when I sort of saw that, well first of all as a writer, this world, these concepts and ideas hadn’t really been written about.
Secondly, that there were all these beautiful connections between magic and science. Especially psychology and neuroscience, but also mathematics and physics. To see that there was this science to the magic and that a lot of the literature in psychology were essentially applied to magic tricks and to see all these connections, that’s what really kept me fascinated and took me along this kind of quest, if you will, to understand magic.
That’s the basis of the book. It is exploring, not just this great world with amazing characters and amazing stories, which as a writer was you know just a wonderful gift to be able to share this world with other people that I’d already been immersed in. But then to also be able to incorporate my love of science, my interest in in scientific mysteries and to see all the overlap and to see all the magicians who are interested in science and all the scientists who are interested in magic, that to me was just this blessed confluence of all my geeky interests. It was just like a nerd trifecta.
Anthony: I think one of the things that I also really loved about your book is that it, kind of for me, is the magician version of Joshua Foer’s Moonwalking with Einstein, where he takes you deep into the world of memory competitions and memory techniques. You’re doing that with the magical community. I wonder, for people who aren’t familiar with magic and this world of circles, brotherhoods, personal mentorships and the lineages, how would you describe the magical community?
Alex: Well, first of all thanks for that comparison. A great book Moonwalking with Einstein and a wonderful story. I’ve always loved those kinds of books where it takes you and pulls aside the curtain and takes you behind the scenes.
Magic, I think like a lot of subcultures, is filled with brilliant obsessives. People that really are single-mindedly devoted to this craft. I think magic in particular because it’s so wrapped up in secrecy, by definition you’re not supposed to tell how it’s done, etc. It lends itself to an even more extreme version of this kind of hermetic community of people.
You have these societies with these initiation rituals and these codes of secrecy. You have a very curious form of information exchange. Whereas, like with the memory book Foer wrote, he went into this fascinating subculture, and I think it was probably easier to learn these techniques than it might be if you are a newcomer to the world of magic where not everyone wants to share. You have to become much more imbedded to then benefit from this exchange of ideas and information. So that’s part of it too.
Magic Is Weird …
Then I think it’s just a very weird place. Magic is weird. A lot of people who do magic are kind of nerdy and bizarre and wonderfully so. But it’s honestly like the kind of thing it is almost hard to believe that it’s real in some cases when you meet some of these people and some of these characters. Then the fact that magic also has all these sort of hubs, or whatever, that connect to the science, but also there are connections to crime and scams. Then you have branches mentalism which ties into psychics. You have all of these overlaps with other kind of allied groups and that is something pretty incredible.
In many ways it’s a fairly narrow thing because it’s just magic, but just in the way that I imagine that the memory community ties into mathematics and public speaking or whatever various other pursuits, so does magic and it’s intersections are fascinating. You are able to kind of go between these different worlds. It grants you access to all these other kind of worlds or communities. It is just incredibly rich and it’s filled with wonderfully interesting and often very brilliant people. Like nothing else I’ve ever encountered.
Anthony: Absolutely. There is a bridge with memory and magic as well on multiple levels I can think of such as memorizing tricks, like the actual routines, memorizing the scripts, memorizing the moves in performance and then remembering to execute certain moves while you’re performing. So I wonder if you have any thoughts on how those things are part of magic as you have had in performance, in studying with a mentor and in actually competing as part of your career as a magician.
Alex: Yeah, I mean that’s a great question. So you’re absolutely right. There is quite a bit of overlap. In fact, there are magicians in the past who have used the mind power, the memory power as a kind of magic or as a kind of performance technique. More specifically, there are a lot of magic tricks that rely on memory techniques and memory and memorizing decks. I mean some of my favorite tricks, honestly, are tricks that require you to memorize an entire deck of cards.
If I can just make a little tangent. If I can just rewind for a second. Probably the most famous or one of the most famous magicians who was also kind of a memory expert was Harry Lorayne. He was a magician but he did these memory shows and these mind power shows. He was the kind of the embodiment of this this connection between magic and memory. He was a memory training specialist, he wrote books on it. He would perform on the Johnny Carson Show and do these remarkable mnemonic demonstrations. You know he’d go to parties and memorize everyone’s names. He was also a magician who pioneered some wonderful tricks and sleight of hand and whatnot. So that’s kind of the embodiment of this connection.
But more broadly, they intersect throughout magic, and just know, you’re not the first memory person I’ve talked to. Actually, through this book I’ve met a lot of people in this community. In terms of my own practice, I would say that some of the most beautiful tricks out there, card tricks especially rely on being able to memorize strings of cards and numbers. Juan Tamariz –
Anthony: Mnemonica, yeah.
The Most Important Book On Card Magic Published In Decades
Alex: Mnemonica is, I believe, probably the greatest, most important book on card magic published in in decades. It’s absolutely revolutionary. I mean my favorite tricks are from that book. Honestly, that stuff is incredibly powerful. You know, you combine memory techniques with a few other basic magic techniques like false shuffles, card controls, and double lifts, it’s almost like you can do anything.
I’ve also created another trick that relies on also memorizing a deck that’s organized in a very special sequence that is basically a binary code that allows you to determine what order of the cards, where you are in the deck based on the color configuration of like a group of six cards. It’s a little bit hard to explain. That also required me to memorize the entire deck. In particular for that one, because I had to learn to map a six-card configuration of red and black to a number that corresponded to the first card in that sequence, I had to use the Memory Palace, the method of loci – is it loci or loci?
Anthony: I’ve just replaced it entirely with “station.” A station in a Memory Palace.
Alex: A station in a Memory Palace, that’s better. So anyway for this trick, which is one of my favorite tricks of all time, it was really first developed, the idea was first developed by Persi Diaconis, a guy at Stanford, for that I use the Memory Palace technique. Like Joshua Foer actually kind of explained to me. I also use that technique where you assign letters to numbers. What is it called again?
Anthony: The Major Method or Major System.
Alex: The Major Method. That’s right the major system, right. So for this trick what I do is I have six people take cards. I figure out what the red black configuration is, that’s a binary number, which I can turn into a digit, a regular base ten number. I use the major system to turn that into a word, that word corresponds to a station, an image in my Memory Palace, which in turn corresponds to the first card in that sequence. Because I memorized the deck, I then just walk through my Memory Palace, and I see all the cards so I know where I am.
It sounds very complicated but using the memory techniques it was actually fairly easy because I was able to memorize the deck quickly and it’s so robust that it just sticks in your head for a long time. All you to do is revisit it once in a while and it’s there.
I was really shocked when I did this. I’d never done this kind of technique before and I was so impressed by how powerful it is. There’s not, when you’re kind of a grown up, there aren’t too many times when you continue to amaze yourself at what your mind is capable of. You have kind of seen it all at that point. This was one of those rare instances which I was like wow I didn’t know that I could do that. That’s pretty cool I think.
Memory Techniques Are Real Magic
Anthony: I think it’s one of those things that really borders on, if not entirely, is real magic. If I can put real beside magic, because there’s lots of things that are real magic, but this is almost alchemy in some sense in terms of creating knowledge and reliably so
Alex: Yeah I agree. I think that’s why people like Harry Lorayne you know he used it in his shows because it really felt like, wow, this guy has superpowers.
Anthony: I’m really glad that you mentioned Lorayne and Juan Tamariz. There’s a Penguin Live lecture where Darwin Ortiz talks about how he worked for Harry Lorayne, teaching in one of Lorayne’s schools or programs that he had. I guess it would have been in New York.
Alex: I didn’t know that.
Anthony: I’m not sure if he’s done more than one Penguin lecture, but if he’s just done the one then that’s it where he talks about it. He talks about the importance of like memorizing the names of your participants that you use in routines. He tells quite an amusing story of working for the Harry Lorayne. Lorayne is not really well known as a magician, but he was a huge contributor in terms of literature. Publishing other magicians apparently giving them work has memory trainers. It is kind of fascinating. About Tamariz, did you ever try his suggestions for memorizing the deck?
Alex: Yeah, I did. In fact, when I memorized Mnemonica the first time around, I used the technique that he recommends in the book, which is to basically draw faces on the cards if I recall. At that time, I didn’t know the Memory Palace technique so I used his technique. For the other trick since then, whenever I’ve had to memorize a deck, I’ve used the Memory Palace technique. I thought about going back and making the Mnemonica into a Memory Palace, but I have it now and I use it so often that I’ve got it. Also, his technique is nice because it’s really easy, it’s very bidirectional. It’s very easy to remember the card and then say oh that’s number fourteen, or if you hear fourteen oh that’s this card. Whereas the way I had memorized this other deck, I didn’t index it.
But yes, so I used his method up front, which was, again, I mean really based on the same concept right? Which is to turn it into an image to make it visual. Each card you draw some image of something fanciful and it links it to the number in an interesting way, in a visual way. So what you’re basically doing is you’re linking the card and the number in an image. I didn’t install it the Memory Palace at the time because I didn’t know that. But it seems to me like it’s kind of the same idea, right? It’s turning numerical or verbal memory into visual memory which we know is far more powerful.
Anthony: I think too, if you don’t mind me inserting this, for anyone who’s listening to this and they don’t know Tamariz, they should not just think of him necessarily as a guy who can teach you to memorize a deck of cards and do all kinds of routines with them, but he’s also a very good person to read for things you should be remembering about how to be a memorable performer. Five Points in Magic is one of his great books.
Alex: That’s a great book. He’s a wonderful mentor and also he’s talks about so much more than magic. How to become kind of a complete performer and a complete person. He’s got so much insight and wisdom.
Anthony: You have a really interesting discussion of shuffling which you sort of have mentioned just now. It’s one of the, I think, most fascinating parts of the book and you make the math very clear. But could you say a few words about the mysteries of shuffling, and what it means to shuffle a deck of cards from a mathematical sense?
Alex: Yeah sure. I mean shuffling stuff is pretty cool I have to say. There’s two basic ideas that I talk about. The first is the question of how much you have to shuffle a deck for it to become truly mixed. So what does it mean when you shuffle a deck? You basically, and I’m talking here about a riffle shuffle, you basically split the deck roughly in half, then you sort of riffle them together and the cards mix.
So there’s the question of how many times do you have to do that before the decks are truly random. Meaning you can’t really recognize the original order. The more formal definition, actually, would be – well let’s just leave it at that – to where they’re perfectly random.
So anyway this question was posed in a formal way by Dave Bayer and Persi Diaconis. Dave Bayer is a professor of mathematics at Columbia and Persi Diaconis is now at Stanford though at the time I believe he was at Harvard. Persi was also a magician who trained under Dai Vernon, the great master of sleight of hand. The man who fooled Houdini. Persi was interested because he’d read about a trick that would been published in a magazine or journal in an obscure place and suggested that someone could shuffle and then find a card even after it’s been shuffled.
Anyway, a long story short they did an analysis. They found it takes about seven shuffles to completely mix the deck, to fully randomize it. Which is surprising in a way because it’s a lot or it seems like a lot. More interesting was that it’s not a very linear process. It doesn’t really happen incrementally. You don’t really get much randomness out of the first four or five shuffles, and then right around six and seven is what you could call a phase change. So it very rapidly becomes random. Basically it’s an exponential decay, which is pretty cool.
So that’s an interesting result, and it had implications for casinos and whatnot stuff like that. It also means you could do some pretty cool tricks where you have someone pick a card and put it back in, shuffle and still you can find their card because there’s still patterns that are recognizable sequences.
Now that’s a shuffle that randomizes the deck. The reason why shuffling works is because it’s sloppy. When you shuffle you don’t cut the cards precisely in half. You riffle the cards together but it’s not one after another you know you get groups of two and three and four. That’s what introduces the randomness. It turns out that if you shuffle perfectly, and by perfectly I mean you cut the deck precisely in half and then you interleave the cards so they thought they mesh exactly one, one, one, one, one, that isn’t random at all and after eight of those shuffles, they’re called pharaoh shuffles, the deck returns to its original order.
What’s perhaps even cooler is that this is true for any number of cards. Only the number of shuffles required is different depending on how many you have. There’s a simple mathematical formula that tells you given N number of cards how many shuffles you need to do in order to get the deck to reset itself. This is tied to something in mathematics known as group theory which is essentially is a language for symmetry. Group theory underlies the standard model of physics. Granted those are very different types of groups, but it’s a similar mathematical structure. To me that relationship, that connection is very beautiful. Something very beautiful and rich. Also, when applied, can create some of the coolest magic tricks you’ve ever seen.
Anthony: It’s quite incredible to think about, and, again, I highly recommend reading your book because of that entire passage. Actually, it’s more than a passage. It’s quite an adventure. It’s one of the show pieces of the book I would say, the discussion of shuffling. You mentioned practicing remembering names. Persi Diaconis was it?
Alex: Yeah that’s right.
Anthony: That he was a student of Dai Vernon. I have never know – sometimes it’s Dai and sometimes it Dai Vernon. I know he was a Canadian which, of course, gives me lots of pride being a Canadian myself. For people who don’t know the story, who is Dai Vernon and how did he fool Houdini.
Alex: Dai Vernon is widely considered one of the greatest sleight of hand magicians of all time. His influence is a towering influence on magic. He was a Canadian. That’s exactly right. Although he came to the states and cut his teeth in Chicago. He rose to become this master of close up magic and sleight of hand. He eventually became sort of the dean, sort of the patriarch of the Magic Castle, lived there for a long time and died in his ninety’s. He was this legendary figure who fooled Houdini.
The story behind that, it’s a true story. It’s kind of grown into almost mythology. But the gist of that was that he was – well Houdini had this very famous bet. He said no magician could fool him three times with the same trick. Because in magic you’re famously not supposed to repeat a trick. The saying is once it’s a trick, twice is a lesson. Because magic relies on surprise, right. If we’re watching it again you know you might notice certain things.
Anyway, apparently as the story goes Houdini his bet or his boast was out there for a while and no one had beat him. Finally, one night at a dinner, I believe it was in Chicago, in Houdini’s honor, it was at the Society of American Magicians dinner, which Houdini was president for a while, Dai Vernon does a version of the ambitious card, which is this classic trick where you put a card into the deck it rises to the top over and over again. He did a version of it for Houdini, and as the story goes, he did it seven or eight times and Houdini was totally stumped. As a side note, he was actually using a gimmick that was invented by Hofzinser, an Austrian magician. That sealed his fame as the man who fooled Houdini and the ambitious card, or this version of it, as the trick that fooled Houdini.
But even if it weren’t for that, Dai Vernon deserves his station because he was a great master who invented dozens and dozens and dozens of moves, and not only that, pioneered this philosophy of magic that emphasizes naturalness above showmanship. Dai Vernon grew up on reading Erdnase, and because of that, because of his connection to the gambling rooms and to the card tables, for him it was all about being understated and not revealing a great technique or flourishes, but really just being natural and making it look like nothing is being done. That magic is really just coming out of nowhere. So anyway, that’s the long winded version of the story.
Anthony: Well it’s a very good one. For anyone listening to you have got to check, if you’re interested in magic, check out Dai Vernon on YouTube. There’s some great footage of him performing that is exactly as you describe very natural, and he’s quite a character. Speaking of repeating things seven or eight times, one of the tragic comedies in your book is something that I’ve certainly experienced, which is going to lead into a question, which is why do girlfriends hate our magic so much after the first trick or two?
Alex: Yeah, right. Well I think, that’s a good question. Man, I wish I had a good answer. That would have saved me a lot of heartache. I think the thing is this. Like anything if you’re obsessed with it, well let me say one thing. First of all the thing with magic is you can have to practice it on people. I mean you can practice a trick on your own a million times and you have to, but eventually the only way to practice magic is on someone else. Unfortunately, those closest to us are the ones that are hit the hardest by that. So I think often, whether it’s your family or friends, in my case it was definitely my friends and my girlfriend, were at first you know this is great. Some magic tricks and then after a while it was like wow there’s a lot of magic tricks, and then eventually for the love of god no more magic tricks. I think it’s partly that.
I also think, you know let’s face it, magic is kind of geeky. I mean that in the greatest way possible. You know nerd power, but it is a little nerdy. Maybe if you’re not into that that, that could also maybe get old for some people. I think magicians are obsessive people often. Very much so in the way that anyone, whether it’s music or magic or whatever, standup comedy, you know you have to practice it. Doing the same thing over and over again and become very obsessive about it. That might not be the easiest thing to live with all the time.
Also once you figure out how it’s done, it’s not always this fun for ten more times. At this point my girlfriend knows pretty much how everything is done, and she now thinks like a magician. So it’s very hard to fool her. I really have to figure out something, because she knows all about horses and double – like she knows all the techniques. So even if I do a new trick and it’s based in techniques that she understands and she can figure it out, reverse engineer it. So I really have to try hard to fool her. That’s actually fun to do, but you know I think that might also be part of it.
Anthony: In my experience if I could fool a girlfriend that I’ve had for a year and a half, then I think I’m on to something.
Alex: That’s right. No, it’s absolutely true. It’s kind of, in some ways, the best audience.
Anthony: One thing that I find really interesting is the nature of competition. I was watching an older lecture from Shawn Farquhar. He said that he’s met some of his best friends at magic competitions. I was just wondering what your experience has been like that when it comes to friendship and competition, and also in the context of mentorship because another big part of the book is your relationship with a mentor and how that develops.
Alex: Yeah that’s a good question. I mean I was amazed when I first discovered that there were all these magic competitions, national ones, local ones and then there’s international ones like FISM. The world championships also known as the Magic Olympics every three years, which Shawn Farquhar won. He’s probably one of the great living competitive magicians. He’s won at everything basically.
When you go to these competitions you definitely see the same faces over and over again. In terms of mentorship, a lot of the magicians who compete have mentors. In some cases, not so much in the in the US, but in like Korea, for instance, there are coaches really at magic schools. So the mentorship relationship there is very strong. But it’s true everywhere. In Spain too, there is a kind of a legacy of students and teachers. So that’s very big and competing for your country is very big in these places.
I mean the end of the day, magic is still a fairly small community. It’s not like musicians you know. It’s magicians. I mean it’s maybe bigger than you would expect and that it’s everywhere. It’s in every city, there are these magic societies and they have hundreds and hundreds of local assemblies, but it’s still the kind of place where after a while everybody kind of knows everybody. Which is one of the things that I think makes it so charming.
At these competitions you definitely see, I mean I probably have been to a dozen of them or so, the same people over and over again in the audience and also on the stage. I think it lends itself even to these very friendly rivalries were people know each other. They also worked in the same industry from a more business standpoint. Everybody knows the challenges of that. So I think there is this camaraderie in the business itself. Yeah, you definitely see people who are just lifelong friends in the art. I think that’s pretty cool
Anthony: I’m wondering given your interests in physics and journalism and in magic, I wonder, just as some rapid fire questions, what would you say is the most important thing to remember about each of those fields about journalism, about writing as such, about magic and about physics and math?
Alex: If I were going to try to make a generalized statement, and again, this is only as true as it is general. It’s only as true is that a very general statement can never be. That’s what I really meant to say. To me there’s this underlying mystery to it all.
What attracts me to all of them is this thrilling sense of mystery. What I mean by that is in physics you’re dealing with the most fundamental mysteries in science. Really you’re looking at the irreducible bits of matter. You’re looking at the nature of space and time, the origins of the universe, the end of the universe. These to me are, I’m not a religious person, but they are almost spiritual questions. They’re so profound that I don’t know what’s deeper than those. It’s so mysterious when you start to study physics, and obviously when you get into quantum physics and relativity, when you realize how far from common sense and from what we’re used to nature behaves in this incredibly magical mysterious way. I think Einstein said the most incomprehensible thing about the universe is that it’s comprehensible. So I love the mystery of that. That just blew my mind from the moment I learned about it.
Obviously, magic is the same way. I’m not going to suggest that doing a card trick is this lofty is studying the big bang, but when you see a magic trick and you don’t know how it’s done there’s this wonderful beautiful sense of mystery. The kind of mysteries that you have experienced all the time when you were a kid, and you were seeing the world for the first time. That is a pleasure to me. It’s something that the never gets old. Even when you know how it’s done, there is this mystery to how the mind works and why we’re able to be fooled by these things. That taps into the mysteries of the brain and these foibles that we succumb to that are really innate. The way our brain works and what makes us human and what makes us so adept. That’s beautiful so it gets into the mysteries of the mind.
Then writing too. Writing is a way to search for meaning and to find meaning and to essentially capture meaning and put it down on the page and to communicate. Writing is such a mysterious process because so much of the time you really don’t know where it’s going. It’s just digging and you’re really just feeling around in the dark. The creative source is just ineffable. You hope it’s going to come.
You work really hard at all of these things. It’s work, work, work, work, work. You sit down and you do the work. Then you hope that the mystery and the inspiration comes to you. But in the end there’s just this unknown. It’s just these very bizarre and mysterious things that underlie them. I guess that to me is what’s the most exciting. Maybe that a little cheesy but that’s sort of how I think of it.
Anthony: The book ends with you finally getting a bit of a smile from the from one of your assessors after you complete your journey and it’s a great ending to the book. But I wonder, outside of competition, is there one magician living today, maybe other than Penn and Teller, who you would be over the moon if you could fool that particular magician. Who would that be?
Alex: This is probably the cheesiest answer I could probably give. But I would love to fool David Blaine. I’m sorry. I know that’s terrible.
Anthony: I don’t think that’s cheesy at all. Say more.
Alex: I think we maybe could. I don’t know. I mean he knows a lot about magic. He does. Sometimes he gets a bad rap, but he’s actually an expert. He knows a ton. So I think fooling him would be tough but fun. His street magic, his earlier stuff was inspiring to a whole generation of magicians. I really appreciate that about him. So I think that’s cool. I guess if I had to pick another person it would probably be Tamariz just because I think of all the magicians in the world he’s the one I find to be the most inspiring. If I could fool him that would be like epic.
Anthony: That would be amazing. I’ve never understood the, whatever you want to call it, the Blaine bashing because I think he’s really quite a character and very good at what he does.
Alex: Yeah is he really is.
Anthony: Well so Fooling Houdini is an excellent book and thank you again for being on the show and for writing such a such a great exposé of your experience in that world and tying it together with math and all these other elements of the of the human psyche and your own personal journey.
Alex: Thanks, Anthony. I appreciate it. It was a pleasure.
Further Resources
The Amazing Doctor Who Wanted to Cure His Patients By Memorizing A Deck of Cards
March 16, 2016
15 Reasons Why Learning A Foreign Language Is Good For Your Brain
[image error]You’ve dreamed about it for years. Opening your mouth and fluently speaking another language. You know just how deeply that ability would fill the wide open gap in your soul.
You may not be fully aware of why your monolingualism hurts so bad, but in this post you’ll discover 15 reasons to find out what you’re missing. Let’s explore each of these and see how each can inspire you to get started learning a language today. There’ll be some powerful tips and action steps for you at the end so you can get started today.
Learning A Language Exercises Your Brain
Do you ever feel like your mind has gone a bit soft?
Chances are it does feel a little doughy. The good news is that learning a language is one of the best long-term workouts you can get. Working with new words and grammar rules gets multiple areas of the brain working together.
And because you get to think familiar thoughts from a completely new angle, your perspective stretches more profoundly than looking at an M.C Escher painting ever will.
Language Learning Develops Discipline
Languages are fun, but also require consistency of exposure and effort. Luckily, access to languages has never been easier thanks to the Internet.
However, you do have to click over to the right websites and invest your time optimally. Sites like Duolingo and Memrise offer some help, but you’ll also want to find resources that capture all of the “Big Five Musts” of language learning:
Memorizing
Reading
Listening
Speaking
Writing
The good news is that you can get each of these done in the first half hour of your day with an additional one hour or less in speaking practice with a tutor per week. This is especially easy if you develop the discipline of consistently getting your language learning in before you even switch on the computer. There’s more information about making sure you get all of these done within the first 15-30 minutes of your day in my case study Mandarin Chinese Mnemonics And Morning Memory Secrets.
After you’ve covered your daily language learning activities first thing in the morning, you’ll never never suffer the dreaded Zeigarnik Effect which creates intrusive thoughts when we’re not focusing on things we need to get done.
For the rest of your day, you can check in on your language periodically by stocking up on podcasts, watching some Youtube videos in your target language and by using the technique taught at the end of this article.
Finally, work on understanding motivation in the context of language learning. Master your motivation and you’ll make steady strides toward fluency in no time.
Language Study Deepens Your Appreciation
And Understanding Of Your Mother Tongue
You rarely ponder it and yet it’s in front of your eyes and on your mind all day long. It even dominates your dreams. Yes, your mother tongue is that prevalent.
But just imagine understanding the ins and outs of your mother tongue at a higher level. The benefits are wide reaching and knowledge of how and why we speak as we do will enrich many aspects of your life. It’s also often downright amusing when you realize how many weird things we say. You won’t get this level of silent education and amusement while walking down the street in any other way.
New Languages Exercise The
Muscles Of Your Mouth And Ears
There are spots on your tongue that you didn’t know you have. Lots of them.
And that’s not to mention the backs of your teeth and the terrain of your palette. When learning a new languages, these places suddenly become a vast world ready for exploration.
Your ears develop exciting new abilities too. You’ll automatically start picking up on variations in sound and your attentiveness to detail will improve. All languages are musical and syncing your ears with your mouth makes you both the player and the instrument. Prepare to bloom.
Your Cultural Knowledge And Understanding Expands
Want to know why some people tick as they do? Learn about their culture from the inside looking out instead of trying to peer in.
Whether it’s history, politics, cinema, literature, theater or music, the ability to study and experience these aspects of a culture from within its language is inspiring. Even sculpture and painting take on new dimensions when you can read the plaques in your target language.
The best part is that your interest in the culture will expand. When you start learning the language of a new culture you’re interested in, prepare for your curiosity to increase twelve-fold (or more).
Numbers And Math Concepts Will Grow Your
Logical And Conceptual Abilities
Learning to count and perform basic math operations in another language can feel a bit like learning to tie your shoelaces all over again.
Different languages express numbers and the time of day in unique ways that can be puzzling to the point of frustration. But push through and you’ll be delighted by your ability to think backward, sideways, upside down and in some cases completely opposite to your norms. Win in this department and you’ll enjoy one of the highest forms of mental triumph you can experience.
Learning Languages Boosts Self-Esteem And Confidence
The great thing about the long game of learning languages is that there are countless victories along the way. Small achievements build up you can feel proud of yourself again and again with greater intensity as your accomplishments grow.
New Languages Retrain Your Eyes
You’ve seen the word “baker” thousands of times. But how about “Bäcker”? You recognize it in principle, but it looks weird with that extra letter and the umlaut, right?
It sure does, though no more or less than “baker” looks to a German-speaker who can also probably figure out what the word means in English thanks to the similarity in spelling.
It’s a beautiful thing when you’re able to see connections between languages, but it takes training. And you’ll often do a Homer Simpson-forehead smack when you figure out similarities that should have been more obvious. That’s just part of growing.
Then there’s the matter of completely new character sets. Few languages will challenge your ability to recognize patterns and associate sounds with symbols than Japanese or Chinese.
Yet, once you’ve got your foot in the door, you’ll grow by leaps and bounds and get to explore yet another dimension of logical arrangements you previously could not understand.
One Or More Extra Languages Widens Your Job Prospects
Even if that job you’re dreaming of doesn’t require proficiency in another language, what boss or hiring committee won’t recognize your discipline and enhanced thinking abilities as an advantage? You can position yourself better and even open a company up to new opportunities that were previously closed to them when they hire you.
If you’re a freelancer, your pool of possibilities is also broader, as is your potential for networking.
New Languages = New Friends
Lots Of Them
It’s not that people who speak only your mother tongue bore you. But you are a curious person with multiple interests and you don’t want to get tapped out or caught in the hamster wheel of friendships that cannot grow.
That’s why meeting new people you can speak to from within their culture can be so profound. You get the benefit of learning about their world and expressing details about yours. You can then bring new things back to your old friendship circles. This sharing breathes new life into everything and creates a perfect circle between the old and new.
Location. Location. Location.
What better way to enjoy what you’ll learn from your new friends than to visit their homeland?
Not only that, but you’ll be able to hold conversations with the locals, order in restaurants with confidence and even complain in hotels about the water temperature if you wish.
Language Learning Slows You Down
This feature of learning language might sound like a minus, but in our sped-up world, nothing could be healthier than taking the time to learn deeply at a slower pace.
Just like you don’t want to abandon the training wheels on a bike too soon, learning a language requires you to master a number of fundamentals. Gain traction with these and you can tackle the next level (and the level after that) with consistency, clarity and the certainty that you’re getting it right.
Learning A Language Teaches You A Ton About How To Learn
Learning languages requires strategies that apply to learning anything. You can bring outside tactics to help you as you explore a new language, but more importantly, you’ll take a lot of new approaches away for other kinds of learning.
For example, you’ll learn how to assess what you don’t yet know how to say and find resources to fill in the gaps. You can transfer this ability to any communication-based activity. You’ll spot missing words and note the need for clarity when writing or editing, for example.
Learning Vocabulary And Phrases Exercises Your Memory
When learning a language, you are playing an extended game of memory. Retention and recall advance you through the levels, and even in your mother tongue, it’s impossible to plateau. There are always more words to learn and memorize.
How To Learn And Memorize Any Word
Or Phrase In Any Language Fast
The great thing about consciously using your memory while learning vocabulary and phrases is that you don’t have to rely on painful rote learning. Although index cards and spaced-repetition software certainly have their place, the ancient art of memory, or mnemonics, offers powerful techniques for boosting your vocabulary in record time.
The Memory Palace is one of the most effective memory techniques for language learning because you can group related words together.
For example, a Memory Palace is an imaginary replica of a place you know, ideally a building like your home, school or workplace. If you can imagine the journey from your bedroom to the kitchen, then you’re already well on your way to creating your first Memory Palace.
To do it right, draw out a floor plan of your chosen building. It doesn’t have to be perfect, just recognizable enough for you to recognize a distinct route. Try to move from the inside out and avoid crossing your path.
Then choose a number of “stations” along the route you’ve created. Attempt to have at least ten in your first Memory Palace, using spots like the corner of each room, tables, chairs and doorways.
Next, get together the vocabulary you want to memorize. It can be random words or a list based on themes like travel. You can also memorize lists of verbs, nouns, adjectives or all of the preposition.
Finally, you create a “bridging figure.” Base your figure on a real person or an actor for best results. Cartoon characters also work well. The easier it is for you to see this character interacting with different objects the better. And if you can associate the figure with the sounds of the words, you will be memorizing at the highest possible level.
For example, let’s say you’ve got a short list of German adjectives:
Bockig
Dunkel
Weich
To get started with memorizing German vocabulary, you could imagine James Bond in your bedroom. “Bockig” means “stubborn,” so you could see Bond stubbornly whipping a block of ice with licorice. If you take a few seconds to exaggerate this weird image, you’ll find that it’s hard to shake from your mind.
Plus, when you revisit the image in your bedroom later, it will remind you that the word you’re looking for starts with “bo” thanks to James Bond. The “ck” sound in “block” will help you recall the “ck” sound in the target word and the liquorice in the image will help you recall the final “ish” sound. The more “stubborn” Bond looks in your image and the more exaggerated you make the action and colors, the better you’ll be able you recall the sound and meaning of the word.
The description you’ve just read may sound complicated, but that’s because you’re reading a mnemonic create by someone else. Once you start using this technique on your own, it will soon become second nature to you.
Here’s another example. Let’s say that James Bond is now in your kitchen. You’ve got a basketball net in there and you see Bond slam “dunk” the letter “l” through the hoop. If you see the hoop as a dark black hole, then it will be simple to recall that dunk + l = dunkel, which means dark.
To give a final example, “weich” means soft in German. By the door leading out of your home, you could see James Bond squeezing a viper between the jaws a soft and furry vice. Make it exaggerated and funny so that the imagery leaps out at you and the details make it easy to decode both the sound and meaning of the word.
Again, these examples only demonstrate the guidelines of how mnemonics work. You’ll need to experiment and create your own images based on the words you want to learn and memorize. In whatever language you’re using, avoid getting stalled by looking for one-to-one correspondences between the images and words. You’ll be pleasantly surprised by how easily your mind brings it all together based on near-associations.
All that remains is to rehearse the journey in your mind a sufficient number of times until the words enter long-term memory. You can speed up the memorization process further by writing sentences using the words and speaking those sentences in a conversation. Casually mentioning to people what you’ve memorized and how you did it using mnemonics is also a great way to solidify new vocabulary and phrases.
There Are No Magic Bullets In Language Learning
(And That Is A Beautiful Thing)
It’s normal and natural to look for shortcuts. But when it comes to language learning, there aren’t any. In fact, shortcuts, like SMART goals, aren’t necessarily desirable.
Why? Because you benefit so much from the learning process. You develop patience, stamina and the ability to juggle many moving parts. In today’s age when computers are bearing so much cognitive load on our behalf, more than ever we need to have this kind of mental activity to keep our brains fit and our mental lives stimulating.
Above all, by not seeking shortcuts and just getting down to learning, you learn to deal with imperfect communication. This process teaches you to come at problems from different angles until you’ve made things clear.
In a world with over 7000 languages, that’s a skill worth having in every tongue.
March 9, 2016
How To Teach Your Kids Memory Techniques
[image error]You want your children to remember what they learn, right? You’ve probably even hoped that they’d learn enough to succeed in life.
Maybe even change the world.
It’s a great aspiration. And an important one.
And yet …
Here’s Why So Few Children Fail To Make A Mark As Grownups
Memory.
Think about it. Every test your child will ever take relies on memory. And every gatekeeper your child will ever pass on the way to fulfilling their dreams hinges on the ability to recall details. Thoroughly and accurately.
And since we know that the ability to succeed has everything to do with what you know (and who you remember that you know), the question is …
How do you get your children started towards a superior memory so that they can succeed?
I’m glad you asked because you’re about to find out.
The Simple Way To Use Rhymes And Your Family Home To Learn, Memorize And Recall Anything
The best memory techniques all use buildings and other fixed locations. Why? Because the human mind has the unusual ability to remember the layout out buildings. For this reason, location-based mnemonics has lasted thousands of years.
Go ahead and try it. Have everyone in your family draw a map of your home. You’ll be amazed by the accuracy each of you brings to the game.
Here’s an image of a simple drawing from a young person who did precisely this activity to give you ideas and inspire you. She took the layout of her home from the drawing stage to rebuilding this floor plan in her mind so she could memorize a poem.
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The Special Structure Anyone Can Use To Learn, Memorize
And Recall Anything
Anyone of any age can build one and use it to memorize anything.
But please don’t use Memory Palaces to memorize any old thing. The trick is to use these wonderful mental structures for memorizing important information.
Not just any information. I’m talking about the kind of information that makes a direct impact on the quality of your child’s life. In the present and the future.
So location is the first power of memory. The second power of memory is association.
To use this power, you associate information with a location. And to make the information really magnetic, you create crazy images that makes it easier to recall. Usually these images will come from visual sources you already know, such as movies, paintings, famous figures and the like. You can also turbocharge the images you create by using stock images placed in the Memory Palace.
Here’s An Easy Way To See
The Second Power Of Memory In Action
Imagine that your house has five rooms. Kitchen, bathroom, living room, bedroom and playroom. You’ve already drawn them out and can walk in your imagination from room to room. And your child can do this too.
Next, use the following rhymes to place an imaginary object in each room.
1 is a bun
2 is a shoe
3 is a bee
4 is a door
5 is a hive
You don’t have to use these rhymes. It’s great fun to come up with your own as a family activity. But these are standard and you can find a full list of these mnemonic examples and a full explanation of this mnemonic peg system here.
But keep in mind that we’re going to take things one step further than rhyming. We’re going to combine this technique with a familiar building like your home.
Now pretend that your son or daughter needs to learn the names of the first five vertical entries on the Periodic Table of Elements. The following suggestions are examples only. The method will work best when young people come up with the images on their own.
Hydrogen goes in the first room. They see a bun saying “Hi” to a drone reading Genesis.
In the second room, they see a shoe with a huge L on it. It’s drinking tea and saying “um.” Lithium,
The third room has a bee. He’s also saying “um” while drinking soda. Sodium.
The fourth room has an enormous potato with a door from which donkeys are entering the room with small potatoes in their mouths. Potassium.
In the fifth room, we have rubidium. Dorothy’s ruby slippers from The Wizard of Oz is knocking on the hive.
You can help everyone in your family use this location and rhyme-based memory technique to learn and memorize anything. From facts and mathematical figures to foreign language vocabulary and artifacts from Ancient Egypt. Being able to recall these in a snap make a huge difference for kids in school.
The Minimalist Guide To Making
Memory Improvement A Family Event
If your young person is struggling to learn, retain and reproduce information, here’s how you can help. If you’ve already used your home as a Memory Palace, visit a relative or friend. Make a Memory Palace based on their home. You can literally walk the journey between the actual rooms with them, encouraging them to come up with the memorable images on their own.
You can also use a walk through a simple park, a movie theater, a church or a library. But please do start with simple structures before introducing anything more complex. Mastering simple buildings makes mastering multi-detailed environments much easier.
Teach Your Kids How To Paint Like
Picasso In Their Minds
If your child struggles with creating images to associate information with, help them to become more visual by looking at art together. If you can visit art galleries, all the better. These buildings can become Memory Palaces too.
You can also help your children become more visual by encouraging drawing more than just Memory Palaces. Characters from movies they’ve enjoyed and especially representations of people from books they’ve read about but never seen work well. They will get the visual imagination flowing.
It’s also useful to look at an image and then have your child “remake” the image in their imagination. Seeing in the mind is a skill you can develop over time and you don’t have to reinvent the wheel. Mentally “copying” the great masters is perfectly fine. Great and original artists do it all the time.
Use World Class Examples To Inspire Your Child To Memorize
One way to make these memory skills more interesting to young people is to tell them the story of their origin in Ancient Greece. Simonides of Ceos was giving a speech at a banquet when the building collapsed. Because he had memorized where everyone was using the location principle, he could help families identify their loved ones.
The Simonides story also perfectly demonstrates the principles of exaggerated imagery along with location. The vibrant image of a building collapsing is just of the reasons the story has lasted the centuries. The image is as hard to forget as is the promise of near-miraculous memory ability.
Your kids will also find Matteo Ricci‘s life as an international mnemonist inspiring. He sailed from Italy to China and could memorize books forwards and backward. His life included a great deal of drama and even tragedy.
You can also share with them the stories of how ordinary people have learned memory techniques and used them to accomplish extraordinary feats. Read Joshua Foer’s Moonwalking with Einstein for a particularly compelling story to pass on. You can also listen to the Magnetic Memory Method interviews with Dave Farrow, Mark Channon and Alex Mullen for many inspiring stories of ordinary people learning memory techniques and accomplishing great things for themselves and others. Nelson Dellis, for example, has done a lot for Alzheimer’s research and you can contribute to it by taking his Extreme Memory Challenge.
Show All Children The True Path To Memory Mastery
With One Simple Tool
We double what we’ve learned every time we teach. Teaching is the simplest tool for learning something better ever invented. All you need to do is learn something and then share what you’ve learned. Merely by doing this you will have learned it better yourself. It’s also great memory exercise.
Encourage your child to share what they’ve learned with others so that they absorb the skills with greater depth. Teaching others also follows the principle of contribution. Your child feels like she or he has given something great and also made the world a better place. Reciprocity will be a natural result.
You can also ask your child to teach you what they’ve learned directly from their memory. Ask them to “decode” the images they’ve created without revealing them. Focus on the core information first and then share the weird images if you wish.
At the end of the day, these images are nothing more than training wheels on a bike. They prompt or trigger the target information. But it’s the memorized information they should reproduce first.
Having your child repeat what they’ve memorized at home also gives them practice in a low-stress environment. (Your home is low-stress, isn’t it?) That way, when the time to take a test arrives, they can access those comfortable feelings about memory created at home. This certainty will help them cope with the pressure of performance at school. Imagination and memory abilities soar much higher when we’re relaxed.
Are Memory Techniques The Ultimate Learning Solution?
Yes and no. Memory techniques are a supplement to how schools teach, not a replacement. Some kids take to it more than others and for some, taking pleasure in the technique is necessary. But if the images are sufficiently funny and fascinating, it’s hard to imagine the Magnetic Memory Method as boring.
As a final tip, avoid perfection. Just have fun with the art of memory and let go of the outcome. At its core, all we’re doing is looking at information that needs to be learned and retained in a new and likely more interesting way.
But it’s important not to associate this technique with the same pain and frustration given to rote learning. Your child will always be learning the information, but if something truly won’t stick, move on and come back to it. You increase the pleasure and chances of success by not forcing it.
And if you as a parent would like more information about using Memory Palaces to learn and memorize information that can make a positive difference in your life, I’ve got a Free Memory Improvement kit for you. It comes with four free videos and will teach you everything you need to know about improving the memory of everyone in your family.
So what do you say? Are you ready to start changing the world? All it takes is teaching memory skills to one young mind at a time.
Further Resources
Tap The Mind Of A Ten Year Old Memory Palace Master
March 2, 2016
Harry Lorayne Memory Improvement And The Magic Of Mnemonics
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Could This Man Be The GODFATHER Of Memory Techniques Of The 20th & 21st Century?
(Seriously. The dude has memory courses on vinyl.)
Although memory training has been around for millennia, it has seen a huge resurgence in modern times. There are now countless books and materials about memory improvement, not to mention video courses, audio programs and, yes, resources like the Magnetic Memory Method Podcast.
But if there is one name who stands behind the explosion of mnemonics in the 20th and 21st century, that name is Harry Lorayne. Through his voluminous work as an author and presenter, Lorayne spawned and popularized the modern industry of memory training. Correct me if I’m wrong, but in terms of sheer visibility and quality, I think it’s safe to say that Harry Lorayne is the Mnemonic Godfather of modern memory training.
How To Survive A Terrible Childhood And Create A Memorable Career
But the future didn’t always look so promising for Lorayne. Judging from his childhood conditions during the depression-era, it seemed that the odds were firmly stacked against him.
“I had an awful childhood. I’m a depression kid.” Lorayne shares in his 2012 interview with Michael Senoff. “I remember having a potato for dinner.”
He was also affected with dyslexia, which he only identified as such years later. This learning disability caused him to struggle and fail while in grade school.
But Harry Lorayne’s life took a different course when he discovered books on memory improvement. As he told me in the exclusive interview he gave for Masterclass members, he discovered memory techniques in a dramatic way and after learning these methods and drastically improving his grades, he started teaching his classmates on how they too could become memory masters.
From there, Harry Lorayne progressively became more and more successful. Lorayne has managed to emerge as one of the most famous and published magicians and memory experts of the century. Now in his late 80s, Lorayne is still at work teaching the world about memory, success and perseverance.
The Secret Ingredient That Made Harry Lorayne And His Memory Techniques Go Viral
Harry Lorayne was born of Jewish parents in 1926 in Manhattan’s Lower East Side, right near the East River. Having come to the world only 3 short years before the Great Depression, Lorayne’s childhood was spent in impoverished and difficult circumstances. Most everyone was poor, and Lorayne was amongst the poorest of the poor.
Poverty colored all aspects of Harry Lorayne’s childhood, including his play. He recalls how with his childhood friends he would play in a garbage dump near where he lived. Lorayne recounts: “The garbage became a petrified hill. They were long, petrified mountains of garbage, and that was our playgrounds. That’s what my friends and I played on when I was a little boy.”
School also proved to be difficult Lorayne. Due to his undiagnosed dyslexia, Lorayne received failing grades as a young boy. To make matters worse, his father had a heavy-handed way of dealing with his son’s school performance.
“I got the paper [test] home to my father to sign, and he would look at the failing grade, and he would punch me,” remembers Lorayne “I was scared. Not of getting failing grades, but of getting hit by my father.”
How Fear Created A Memory Solution That Would Help Millions Of People Improve Their Memory
Pushed to find a solution, a stroke of insight struck Lorayne one day on his walk to school. “I just realized that at that point in my life, all you had to do was remember the darn answers to the questions, and then you’ll get a passing grade. And then, more importantly, your father won’t punch you.”
In other words, Lorayne understood that school was more about a test of how well you could memorize than a test of ‘intelligence’. As he says repeatedly in many of his interviews “There is no learning without memory.”
Lorayne soon headed to the library where he asked the librarian to show him where the books on “how to memorize” were kept. There, he immersed himself for hours in how-to books on memorization. These included books from the 17th and 18th century, and works from modern memory trainers, such as David Roth.
Much of the material was not comprehensible for him at his young age. However, he understood enough to teach himself how to memorize things quickly and effectively using mnemonics techniques.
From that point on, he aced his tests at school, surprising his teachers and sparing him from his aggressive father. His classmates took notice, and started to ask Lorayne how he managed to have improved his memorization so drastically. That marked the start of his career teaching others on how to memorize effectively.
Later, Lorayne would even have other people teaching his techniques for him. For example, the magician Darwin Ortiz talks about teaching for Lorayne in his Penguin Magic Live Lecture.
But long before being a teacher and helping others become teachers of memory techniques, Lorayne became a dropout during his first year of high school. To make an income, Lorayne started performing memory tricks for small to medium sized audiences. He would impress crowds by memorizing magazine pages, decks of cards or large lists of names. His original intention in doing these shows was to attract students to hire him for memory training. He found little success in doing so, but his shows led him to be noticed by an agent.
The agent started Lorayne on a path of presenting to larger and larger audiences. By 1958, Lorayne was presenting on national television, including shows such as The Ed Sullivan Show, The Merv Griffin Show and Good Morning America. Lorayne performed on the The Tonight Show Starring Johnny Carson no less than 24 times.
One of his most famous memory feats include memorizing each of the names of crowds of up to 1500 people. As much as 20 minutes later, he would be able to name each of the audience’s names when prompted. He is also known for having memorized an entire phone book.
But Lorayne didn’t make his name off of entertaining others with memory tricks alone. Instead, he became famous by teaching others how to use these techniques and improve their own memories.
This Memory Improvement Solution Could End
Your Memory Troubles Forever
Harry Lorayne has sold millions of copies of his many books teach people around the world on how to replicate his memorization ability. Many actors and other public figures have publicly acknowledged using Lorayne’s methods. These include New York city mayor Michael Bloomberg, Secretary of State Colin Powell and actor Alan Alda.
Harry Lorayne’s method is based on image associations. This is where the memorizer associates an image with the piece of information that they’d like to remember.
Lorayne’s methods are based on the idea that all memory can be broken down into associations of two entities. As Lorayne puts it “That’s what I teach, how to make one thing remind you of another.” Lorayne’s method also extends the technique to non-physical and non-visual concepts, such as numbers. His teachings guide students on how to visualize numbers physically so as to remember them.
He does this by teaching students to associate numbers 1 through 9 with specific letters (a technique known widely as either the Major Method or Major System). With this technique, any number can be connected with at least one word. By associating numbers with a physical word, numbers are given a physical quality. As compared to the abstract concepts that are numbers, physical qualities can more easily be used as mnemonics.
Lorayne also underlines the importance of paying attention. His method includes teachings on how to concentrate and focus on the information students are trying to memorize. “We are all born with the same capacity for memory,” he says. “It’s a question of having a trained memory, or an untrained memory”
One thing that many note about Lorayne’s work, however, is that his teaching seems not to cover the Memory Palace Method technique. No one is quite sure why, but my feeling is that in some integral manner, memorizing the names of each person in a large crowd must use location in one way or another. Unless the individuals change location, a mnemonist performing a feat like this most certainly taps into the power of a repeated location, if only unconsciously. There is a link between the where the information was memorized and where the mnemonist goes to recall it.
What Will Harry Lorayne’s Contribution To Helping You Create Instant Memories Will Bring To Your Future?
The answer is: Success.
In addition to his immense contribution to memorization training, Harry Lorayne has made significant contributions to the field of magic. For example, he’s written over 30 books on card tricks. As a world recognized magician, Lorayne has invented and refined techniques which are now widely used by current-day amateur and professional magicians.
Lorayne’s life and career shows us how even barriers which many would consider insurmountable can be overcome. His landmark contributions to memory training is an essential tomb in the library of memorization techniques. At 89, Harry Lorayne continues to work and give seminars to large corporate audiences. He has even recently completed an autobiography.
Harry Lorayne, living legend of memory mastery, proving what Winston Churchill said: “Success is not final, failure is not fatal: it is the courage to continue that counts”
Further Resources
Super Memory – Super Student: How To Raise Your Grades In 30 Days
February 24, 2016
Mandarin Chinese Mnemonics And Morning Memory Secrets
Or …
Is there?
Actually, yes. There is.
No matter how manic, no matter how depressed, no matter how much I’ve got on my plate, ALMOST every day, I fit language learning into my schedule.
One of my best tricks is this:
Win The Morning, Win The Day
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Do you reach for your cell phone first thing?
And are you making the mistake of using it as an alarm clock so that you have no choice but to check it first thing?
If you’re serious about learning a language, checking your messages and farting around on social media first thing in the morning is a big no-no.
Think about it. How many times have you gotten caught up in the “Twilight Zone” of Facebook only to notice that 15 minutes … 30 minutes … even an entire hour has slipped past.
For nothing!
So don’t do it.
Here’s How To Get Language Learning In First Thing So You Feel On Top Of Your Progress All Day Long
I hate having that feeling throughout the day that I’m neglecting what I love: memory and language learning.
So in addition to winning back oodles of time by not looking at my “dumb phone” and not turning on the computer, here’s what’s going on right now:
On the floor beside my bed, I have Langenscheidt’s Chinesisch Schreibübungsbuch.
It’s a book written in German that teaches how to write the Chinese characters. Tucked inside the book is the notebook I’m using to draw the characters.
I don’t get out of bed until I’ve spent as long as it takes to practice drawing 8 characters 8 times.
Why 8?
No idea. That’s just the number that came to mind. It’s just part of what I’ve learned from Olly Richards:
You Must Have A Language Learning System
Seriously. You must. Languages don’t get learned Helter Skelter. They get learned based on consistent efforts executed consistently.
That’s the first part of my system.
Next, I pop in my Human Charger and meditate. I do this for exactly 9 minutes.
Why 9 minutes?
Because that’s how long it takes for the Human Charger to shoot its light into my ears. You may have heard me talk about other, more relaxed meditation approaches in the past, but I’m experimenting with this one and it works really well.
Next, I knock off another of The Big Five language learning activities:
Spend Time Listening To Your Language Every Day
Listening to Pimsleur language learning programs (Pimsleur for Mandarin Chinese no less) used to bore the snot out of me. Sorry to be vulgar, but it’s true.
Think about it: You listen to this guy promoting you in English to say stuff in the language you’re studying again and again and …
… again.
It’s Like Pounding Nails Into Your Head!
But then I had an idea:
What if I “fuse” listening to Pimsleur recordings with the Magnetic Memory Method.
Oh ho ho, Magnetic friend. That’s when Pimsleur started to get really interesting.
This might sound complex, but it works.
Get a notebook. Reserve it for your MMM Pimsleur experiment. Then get out a pen and pop on your headphones.
Next, make a couple of columns:
English (or mother tongue)
Homophonic transliteration
Mnemonic Imagery
Words
Notes
Also, leave space to draw a Memory Palace on the page. Draw one out using all the principles of the Magnetic Memory Method you’ve learned from one of my books or video courses.
It’s all very easy peasy and, yes, even lemon squeezy (as one MMM student once put it).
Now you’re set. Keep the pause button handy and then press play.
When the man introduces how to say: “Excuse me, may I ask?” pause the recording and write this down in your English column.
Then, after you hear the native speaker say it in your target language, write out what you hear in your own spelling. Say it out loud and spell it in whatever way seems best to you.
Don’t Make The Mistake Of Overthinking This
Just do it.
And don’t worry about standardizing your homophonic transliterations. You’re just helping your mind understand the sound and meaning of the phrases using multiple senses and muscles.
Seriously. I can’t tell you the dozens of different ways I’ve spelled different phrases and it doesn’t matter. I can speak them in the target language, in this case, Chinese.
Next, think up some imagery that helps you memorize the words. Whatever comes to mind.
And if you’re following along, the brief meditation will have you calm, relaxed and juiced up with creativity.
Once you’ve got that whipped up, stick it on, at, beside or even under your first Memory Palace station.
Finally, press play again and carry on.
What Will Happen To You Next Is A Language Learning Miracle
Soon the Pimsleur guy will ask you to say that phrase for which you just created mnemonic imagery.
Press pause and then look into your imagination (not at the page!) and “decode” the image you placed on your Memory Palace station.
Got it?
Of Course You Get It!
Because the reality is that if you know mnemonics, there is never any problem with them.
Never.
Anyhow, I do this until I’ve filled out one page of my notebook.
Can You Guess How Much Time This Costs So Far?
Go on, have a guess.
Nope.
Still no …
Getting closer.
Oh, all right, I’ll tell you.
15-20 minutes, more or less.
All thanks to cutting out morning social media and 3 little systems:
8 x 8 characters
9 minutes meditation
1 page of MMM-ified Pimsleur
Do this for a month and you’re further along than most people will get in a lifetime of starting and stopping.
But Wait! There’s More About Memorizing Mandarin Chinese
I Want To Teach You!
So far we’ve covered 4.3 of The Big Five. We’ve got:
Writing
Reading
Listening
Memorization
… and a touch of solo speaking.
That’s where my speaking partners come in.
You Can’t Expect To Learn A Language Without Actually Speaking It
Now, sometimes what I do with my speaking partners is rather elaborate. More on that in a minute.
The important thing is that I speak with them. Plain and simple.
Doesn’t have to be perfect. Doesn’t even have to be right. It just has to be time spent in the field.
I do this at least two times a week, ideally three.
All fantastic.
The only problem is …
This Approach To Language Learning Is Almost 100% Introverted!
Yes, okay, talking with speaking partners online is technically communicating with other human beings.
Technically.
But it’s still to solitary.
This is why I propose that there’s a sixth component that needs to be added to the Big Five:
Socialization
Think about it.
Are you going to go through all the work of learning a language just to speak with people online?
Of course not.
You want to be able to strike up conversations with the locals when traveling. Order a memory-friendly drink in a restaurant, either in a local restaurant or abroad. Flirt with cute members of the opposite sex, maybe even find the partner of your dreams.
I know I do. So please stay tuned for more language learning for introverts and socialization secrets coming soon.
In the meantime, check out some of these previous Magnetic Memory Method podcast episodes with other great learners for in-depth tips and training:
Luca Lampariello On How To Master Any Language
Mindset, Memory And Motivation With Sam Gendreau
Noel van Vliet Talks About The “Back End” Of Language Learning
February 11, 2016
Olly Richards On Crazy Language Learning Goals And Mastering Motivation
In this episode of the Magnetic Memory Method Podcast, Olly makes a second appearance on the show to follow up on the episode called Olly Richards Talks About Language Tech And Real Communication.
But before you listen to this episode, make sure to join us on Olly’s free training webinar, “How to Speak a New Language With Confidence in 30 Days or Less!”
I’ll be on the call as both moderator and student advocate, so you won’t want to miss a moment of this call.
Next, come back and listen to each and every word of this special podcast and you’ll learn:
* How to find words and phrases that you ACTUALLY want to speak when learning a language.
* The power of setting a “crazy goal” for motivating yourself to take action and make targeted strides, even if the language you’ve chosen is difficult.
* How to elevate your thinking about the art of language learning so you get maximum results in minimum time.
* The best ways to “wrangle” your speaking partners and tutors into shape so they help you study what you need to study instead of wasting time on willy-nilly activities that won’t get you anywhere.
* The essential questions you should prepare yourself to answer when studying your dream language.
* How to develop a list of topics that you’re likely to talk about so that you’re not chained to the next page of your textbook.
* The new – and BETTER – way to think about rote learning for getting traction when learning a language.
* Why memorizing is just one part of language learning and how to identify and isolate the other parts to boost your success.
* The one thing that keeps Olly up at night when learning a language. Solve this one worry for yourself and you will never run out of steam.
* The scheduling secret Olly uses to “oblige” himself to attend lessons. You can uses this approach too – even if you’ve got a zillion things to do.
* The absolute best time of day to study your target language so that you always feel like you’ve made progress and build your sense of accomplishment.
* How to avoid letting the great get in the way of the good so that you can start from a place where speaking practice is always good not matter how unprepared you might be. Use this approach and you can literally get prepared on the fly.
* The ultimate motivation secret for getting yourself through multiple lessons and find language teachers you will genuinely love learning from.
* The untapped power of hypothetical questions and role play in your language learning practice that you’re not using – but should be!
* Olly’s take on using mnemonics for individual words and when you should be focusing on them instead of entire phrases.
* Textbook tactics for shopping and getting the most out of every resource you buy.
* How to avoid tourist-speak so that you aren’t limited to ordering food and asking directions to the hospital for your cat (yes, you will be led into these dead ends if you don’t take Olly’s advice).
* Exactly how to deal with introversion so that no matter how shy you might be, you can eliminate random social unknowns and learn in a safe and practical environment.
* … and much, much more.
This is the kind of episode you’re going to want to save and keep returning to again and again. And if you interested in memorizing the key points, How To Memorize A Textbook will help you master this simple skill and put you in a position to memorize vocabulary and phrases at a higher level thanks to your practice of the art of memory.
Further Resources
Olly’s I Will Teach You A Language Podcast
Olly’s Language Learning Foundations Course (highly recommended)
Spanish Short Stories For Beginners Volume One
Spanish Short Stories For Beginners Volume Two
Italian Short Stories For Beginners
German Short Stories For Beginners
Russian Short Stories For Beginners
Photo Essay
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The picture above is from the May 2015 Polyglot Gathering in Berlin. From left to right you see myself, Olly, Richard Simcott, Kris Broholm, Brian Kwon and Jan van der Aa.
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From the same event, Benny Lewis, myself and Olly. Somehow they manage to just look crazy. I took first prize for psychotic.
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Mark Channon discusses memory techniques and the good habits needed to make massive strides with them at Magnetic Memory Live in London 2015.
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Olly’s Memory Palace based on his apartment in Cairo. Top notch work and it was very cool that I could see the place with my own eyes more than a year after he sent me this drawing.
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The list of words in Egyptian Arabic Olly used the Memory Palace to memorize.
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In Egypt, Olly introduced me to the Nile in style. A sushi bar.
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My last day in Cairo, we played with hiragana and katakana and Olly drew a diagram of exactly how languages get learned at the highest possible level. I won’t mentioned the memory-unfriendly Guinness we were swilling – because we truly weren’t.
February 4, 2016
How Sleep Affects Memory Improvement
[image error]It’s a curious thing that human beings, and most other animal species, are driven to regular periods of inactivity and unconsciousness. What could be less evolutionarily beneficial than a stretch of eight hours during which you can’t hunt, defend yourself, or reproduce? Not to mention working on your memory improvement.
All jokes aside, the fact that we are driven to sleep is an indication that sleep has an important purpose in our biology.
And yet, the precise mechanisms of sleep remain largely mysterious. The exact reasons why we require sleep, and what happens during sleep, are areas of current research.
One thing is for certain: lack of sleep leads to an array of social, financial, and health-related costs. Indeed, the fatality rate of sleepiness-related car crashes is similar to that of driving under the influence (Goel et al 2009). What’s more is that prolonged sleep deprivation leads to death for many studied species (and presumably humans) (Cirelli et al. 2008).
Despite these realities, a full 20% of adults are not getting enough sleep (Goel et al 2009). It’s a common practice in our culture to praise those who can work the most and sleep the least.
However, research indicates that this attitude is misguided. Lack of sleep has important negative implications for cognition. Sleep deprivation puts pressure on your entire cognitive apparatus, and has the potential to affect your memory.
After this article, you may be convinced that a nap is in order.
What Exactly Is Sleep?
Over 85 years, an average person will sleep 250,000 hours, which is equal to 10,000 full days (Scullin et al 2015).
But what is sleep, really?
It is commonly believed that sleep is a continuous period of a complete loss of awareness. But in actuality, sleeping is not one continuous state and a sleeping person does not lose total awareness. Instead, they alternate between reduced awareness of the external world and a complete loss of consciousness (Gudberg et al 2015).
From here, sleep is typically classified into two categories. The first is non-rapid-eye-movement (NREM) sleep and the second is rapid-eye-movement (REM) sleep (Bryant et al 2004).
NREM sleep happens during the early moments of falling asleep. As the name suggests, there is little to no eye movement during NREM sleep. Dreams are rare during this stage, your body is not paralyzed as in REM sleep, and mental activity is still “thought-like” (Bryant et al 2004). This is the stage during which some people will sleep-walk.
The role of NREM sleep is to conserve energy, cool the body and brain, and promote immune function.
Following NREM sleep, a person will fall into REM sleep, where rapid eye movements can be observed. This is where the majority and the most vivid dreams occur. Your body is paralyzed, which is an adaptation to prevent you from acting out your dreams. You will periodically wake up – which some researchers feel serves as a way to survey the environment (Bryant et al 2004). These mini-awakenings are typically not remembered.
The Devastating Consequences Of Sleep Deprivation
On Memory Revealed
As you sleep, you will cycle between NREM and REM sleep four to five times during the night.
By understanding our sleep patterns, it becomes evident that there is much more that happens during sleep than simply being unconscious. The broad overview given here just scratches the surface of the complex world of sleep.
For all of its complexity, sleep serves essential functions. For example, a sleep-deprived person suffers from many ailments, including:
A weakened immune system (Bryant et al 2004).
Reduced wakefulness – microsleeps during wakeful hours after sleep deprivation (Cirelli et al. 2008).
Compromised cognition.
The compromised cognition experienced during sleep is all too familiar for many of us. We all know that after a poor night’s sleep, we are groggy and we tend to think more slowly.
When it comes to memory, the essential role that sleep plays is more pervasive than most realize.
Sleep Plays a Key Role When it Comes to Your Memory
There are three basic memory stages.
The first is called acquisition or encoding. This is the process of collecting the information or processes that you’d like to memorize. An example could be re-reading the dates and prominent figures in a history book. This is called “declarative” memory, and is the memory of facts and information. Another example of memory is procedural memory. This is memory of how to do something. This could be anything from learning how to ride a bike or learning how to play the piano.
The second step is consolidation, where the information you’ve absorbed become stable in your mind. It is at this stage that memories are formed in your mind.
Finally, you must be able to recall memories for them to be useful. Thus, the final stage in memory is remembering something during your waking hours.
Numerous studies have indicated the importance of sleep for the second stage, memory consolidation. A good night’s sleep can help you recall facts and information, as well as solidify skills that you’re trying to learn.
Under the current scientific understanding, sleep is absolutely essential to memory. We require sleep to file information collected during our waking moments, in our minds. In doing so, we are able to recall newly acquired information (Ellenbogen et al. 2006).
For example, learning the guitar requires that you memorize hand movements as well as notes. This is called procedural memory. Long term sleep has been specifically found to help with procedural memory formation (Diekelmann and Born, 2010).
Sleep Shifts Info Around In Your Brain
Sleep also serves to reorganize new memories. During sleep, the brain will access new information and make links with previously absorbed information. This helps segment and associate relevant parts of a complex memory to previous memories. While solidifying new information in your mind, this aids in the creativity process. This is because the brain will sometimes associate new information with old information in unexpected ways, thereby leading to novel insights (Diekelmann and Born, 2010).
Scientists also believe that we “replay” our previously learned information and skills during our sleep. Experiments have been conducted on animals and humans after they have been trained on a particular task. During sleep, the same parts of the brain that were active during the training exercises, were active while sleeping as well. This is because the brain will repeat the actions during your sleep (Diekelmann 2014).
Sleep is essential to memory. One study not only found poor memory recall in sleep deprived individuals, but also found that they recalled false memories. That’s right, you are more likely to remember untrue information following sleep deprivation (Diekelmann 2008).
In other studies, those that slept, recalled more and performed better on cognitive tests than those who stayed up. Looks like those all-nighters weren’t the best idea after all.
How to Use Sleep For Memory Enhancement
Getting a good eight hour sleep has been shown to benefit memory (Diekelmann and Born, 2010). But what about sleep that occurs outside of your regular nightly routine, such as naps?
Good news nappers! Research has also pointed to memory improvement even for shorter naps.
In a study of 29 undergraduate students, one hour naps were found to benefit factual recall. However, the memory of procedures, that is, memory of how to perform actions, was not improved. The study concluded that more complete periods of rest were necessary for the proper learning of memory (Tucker et al 2006).
Even more stunning is that even very short naps seem to have a positive effect on memory of facts and information. A study compared different nap durations, as well as staying awake. They found that even a micro-nap of six minutes enhanced memory recall. The study concluded that although longer naps improved recall more than very short naps, very short naps still have significant benefits (Lahl et al 2008).
Ultimately, it seems that if you’re looking to improve your memory of facts and information, naps are in fact helpful. However, if you are trying to learn the keyboard, a longer sleep time is what you really need.
In terms of the optimal or minimum amount of sleep that you’d need, that is still unclear. More research is needed.
However, if for whatever reason you can’t afford a full-night’s rest, a nap might help to keep you going.
How to Get a Good’s Night Sleep
Now that we know the importance of sleep, you may be wondering how you can get the absolute best sleep possible. After all, most of us do not have the benefit of being able to sleep and take naps whenever we’d like. That’s why it’s important to learn how to get the highest quality sleep during the time you have available.
Here are some tips to improve your sleep and help you get to sleep faster:
Only use your bed for sleeping and sex. Try to avoid using electronics, watching TV or eating in bed. This might associate these activities with being in a bed and prevent you from being able to fall asleep.
Avoid long naps during the day. Although I’ve mentioned that naps can enhance memory, it’s important to restrict napping because they can also prevent sleep. Take no more than a 25 minute nap during the day, or avoid them altogether.
Remove all lights and sounds from your bedroom. Buy light-blocking curtains if necessary. Use a regular alarm clock instead of your cell phone.
Do not drink or consume caffeine for at least six hours before bed. Be careful, coffee isn’t the only substance that contains caffeine. Tea, soda, and even chocolate contain caffeine that you should avoid before trying to fall asleep.
Memory enhancement is a tricky business and there are a myriad of ways you can do it. Whether it be food, meditation, or drugs, everyone has a preferred method.
Regardless, everyone needs to sleep. Since sleep plays such a key role in memory retention and recall, you might as well make the best of it. Make sleep a priority in your daily life.
Contrary to popular belief, sleep isn’t for the weak. Sleep is for those with great memory improvement goals.
Further Resources
Memory Strategies For Your Nightlife And Why I Don’t Do Lucid Dreaming
11 Unexpected Answers To Your Questions About Mnemonics
Bryant, Penelope A., John Trinder, and Nigel Curtis. “Sick and Tired: Does Sleep Have a Vital Role in the Immune System?” Nat Rev Immunol Nature Reviews Immunology (2004): 457-67. Web. 18 Jan. 2016.
Cirelli, Chiara, and Giulio Tononi. “Is Sleep Essential?” PLoS Biology PLoS Biol (2008). Web. 18 Jan. 2016.
Diekelmann, Susanne. “Sleep for Cognitive Enhancement.” Frontiers in Systems Neuroscience 8 (2014): 46. PMC. Web. 18 Jan. 2016.
Diekelmann, Susanne et al. “Sleep Loss Produces False Memories.” Ed. Jan Lauwereyns. PLoS ONE 3.10 (2008): e3512. PMC. Web. 18 Jan. 2016.
Ellenbogen, Jeffrey M, Jessica D Payne, and Robert Stickgold. “The Role of Sleep in Declarative Memory Consolidation: Passive, Permissive, Active or None?” Current Opinion in Neurobiology (2006): 716-22. Web. 19 Jan. 2016.
Goel, Namni et al. “Neurocognitive Consequences of Sleep Deprivation.” Seminars in neurology 29.4 (2009): 320–339. PMC. Web. 18 Jan. 2016.
Gudberg, Christel, and Heidi Johansen-Berg. “Sleep and Motor Learning: Implications for Physical Rehabilitation After Stroke.” Frontiers in Neurology 6 (2015): 241. PMC. Web. 18 Jan. 2016.
Lahl, Olaf, Christiane Wispel, Bernadette Willigens, and Reinhard Pietrowsky. “An Ultra Short Episode of Sleep Is Sufficient to Promote Declarative Memory Performance.” Journal of Sleep Research J Sleep Res (2008): 3-10. Web. 19 Jan. 2016.
Scullin, Michael K., and Donald L. Bliwise. “Sleep, Cognition, and Normal Aging: Integrating a Half-Century of Multidisciplinary Research.” Perspectives on psychological science : a journal of the Association for Psychological Science 10.1 (2015): 97–137. PMC. Web. 18 Jan. 2016.
Nature Reviews Neuroscience 11, 114-126 (February 2010)
Tucker, M., Y. Hirota, E. Wamsley, H. Lau, A. Chaklader, and W. Fishbein. “A Daytime Nap Containing Solely Non-REM Sleep Enhances Declarative but Not Procedural Memory.” Neurobiology of Learning and Memory (2006): 241-47. Web. 19 Jan. 2016.