Joanne Elphinston

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Joanne Elphinston



Average rating: 4.35 · 31 ratings · 3 reviews · 5 distinct works
Stability, Sport and Perfor...

4.35 avg rating — 23 ratings — published 2008 — 10 editions
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Core Workout: A Definitive ...

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4.25 avg rating — 8 ratings — published 2000 — 7 editions
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The Power and the Grace

4.33 avg rating — 3 ratings4 editions
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Complete Conditioning for R...

0.00 avg rating — 0 ratings5 editions
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(The Core Workout: A Defini...

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“The brain is far smarter and more sophisticated than our conscious self. Our job is to set up the conditions for it to be able to do what it does best,”
Joanne Elphinston, The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement



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