Sandy Lo's Blog, page 5

Newly Veganish: Balancing Wellness and Food Relationships

Incorporating eggs, fish, or chicken a couple of times a week has renewed my physical and mental energy. Vegan nutrition testing discount inside.

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Decaf For The Dead: Writing Playlist

Check out what songs remind me of my novella, Decaf For The Dead.

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Plant-Based vs. Vegan

This is a “let’s get real” post that I’ve been trying to figure out how to write for a few weeks when I made the decision to incorporate some animal-based products back into my life. As someone who was a very proud vegan, it...

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Decaf For The Dead Excerpt: Chapter One

This excerpt is from “Decaf For The Dead” which will be released 9/3/2019. Pre-Order on Amazon: https://amzn.to/2LHLzjy There is a season for everything.  A season for change; a season for rebirth; a season to live, and even a season to die.  Fall is that...

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Writer’s Block Isn’t Just For Writers

When I was younger, I didn’t believe in writer’s block. I assumed it was some form of laziness or procrastination. While there is truth to my original theory, I now realize writer’s block is very real. For me, writer’s block does take on the...

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Decaf For The Dead

Release Date: September 3, 2019 Genre: Paranormal Romance Amazon Pre-Order Coming Soon! Patrick “Dilly” Dillon has been lifeless ever since he lost his wife in a tragic car accident.  He’s desperate to reconnect with her and hopes one day she’ll come back to him...

Great Vegan Finds at Dessert Goals Festival in NYC

Vegan food is becoming a staple option at events and restaurants all over the world.  New York City has generally been an area to offer vegetarian or vegan options over smaller cities, but veganism hasn’t always been considered such a standard lifestyle.  Now, the...

Better Bee-lieve It!

Real talk: I’ve always been a vegan who consumed honey… which after doing some digging, I can’t in good faith call myself a vegan because of that fact.

I’m putting a stop to my honey-consuming ways immediately. Why? Like most people, I never realized how inhumane and how bad for you honey actually is!

Author Gone Rogue

Being an author in today’s environment is tough.  Sure, self-publishing platforms like Amazon have made it easier for authors to get their work out there quickly, cheaply, and bypassing the middleman agent/publisher.  However, this process has led to a number of issues.  Too many...

Recipe: Sweet Potato Chili Boats with Avocado-Lime Sour Cream

I’m a fly by the seat of my pants kind of cook, so I quite literally threw this recipe together in 2 hours, from concept to the table.  I have to pat myself on the back because these chili boats came out AMAZING!!  It...