Sandy Lo's Blog, page 13

Get In The Green Spirit For St. Patrick’s Day

The luck of the Irish is upon us! Even if you’re not a wee bit of Irish, everyone is allowed to be on St. Patrick’s Day. It’s a reason to drink, eat and be merry with friends, family and even make some new buddies. Whether you’re at the bar or at home, try out some of these food and drink recipes to share!

3 Things I Discovered While On Retreat

Reflecting on my birthday writing retreat and what time alone can teach you about yourself. Continue reading →

Traveling Barista Sandy Lo Catches Up with Former Customer, Country Crooner Aaron Parker

It’s been a while since I worked at the Starbucks on 21st Avenue in Nashville.  In the 2 years that I was a barista at the extremely busy location, I formed many bonds with other partners and customers.  From drag Continue reading →

Back in the Barista Swing

Find out about my transition from commercialized barista to local cafe manager! Continue reading →

A Backstreet Boy Christmas In Alpharetta

There is something nostalgic about Christmas time that brings us back to years of traditions and memories—whether good or bad. This year will be different for me. I have never spent the holiday away from New York and away from Continue reading →

Backstreet Boy Asks Author Sandy Lo for Autograph

Sandy Lo is known in the entertainment industry as an  journalist and blogger as well as a published fiction author.  Among her peers, she’s known as a passionate fan of the Backstreet Boys and pop culture.  At a charity event Continue reading →

Just Say NO

No, this isn't a post about drugs or sex or any other kind of frequently associated topics relating to saying "No" firmly. All my life, I've been a "yes" person. I learned as a child that saying "no" upset people. As an adult, it was finally time to exercise my right to say NO. Continue reading →

Don’t Be A Victim Of Self-Inflicted Pressure

When I chose a path of journalism and being an author, it was not to make money. It was to fulfill my inner desires and goals; it was to connect with myself and other people, and nothing made me happier. But, I always doubted myself because society says a career is where most of your income is created. There were times in my career where I didn't make a dime -- sure, there were perks, like free concerts, CDs, DVDs, clothes and to hang out with celebrities, but ultimately, I did it because I loved it all... Continue reading →

#MeatlessMonday: Delightful Almond Cookies

These vegan cookies are amazing! They cater to your sweet tooth without giving you a sugar rush. I got this recipe from Everyday Maven, and tried it out on Easter for the first time. Perfect holiday cookie or perfect tea time treat! I plan to make these babies for Christmas this year, but dipping them in powdered sugar to reminisce about Keebler’s Almond Crescents, which was a family favorite of ours around the holidays. Continue reading →

#MeatlessMonday: Shirataki with Sun-Dried Tomatoes & Basil

You might be asking yourself what shirataki is. Simply put, it’s noodles made from tofu. What are the benefits of using shirataki versus traditional pasta? Shirataki noodles are low-calorie, low-carb, fat-free and high in fiber. These noodles come wet or dry. I usually buy the wet kind (found in the produce section near the tofu). Preparing wet shirataki is quick and simple. You boil it for a couple of minutes, rinse it and drain. These noodles are then ready to use in Asian or Italian dishes.

Pairing these noodles with sun-dried tomatoes and basil was the best thing I could have done. The Sicilian in me felt the comfort, but the health-conscious vegan felt light afterwards. Continue reading →