R.W. Reese

“Fools vent their anger, but the wise quietly hold it back.” Proverbs 29:11 When facing moments of frustration, we may find a strong urge to vent our anger. This is natural, but we must fight against this tendency. Anger is poison to our souls. It hurts others and broadens the negative feelings within us. We must hold back our anger and always strive for peace instead. We can practice discipline when controlling our reactionary emotions. We can find healthy outlets to release pent up anger like reading, writing, or exercising. Take a step back from the situation and try to see it from a bird’s eye view. Whichever is our outlet of choice, we can form a healthy response instead of giving in to negative emotions.”
― R.W. Reese, The Daily Proverbs: 365 Devotional Sayings on How to Live a Better Life