Marc Arginteanu's Blog, page 22

Weekend Reading

Optimally Irrational: The Good Reasons We Behave the Way We Do

#1

The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain���s Potential

My new book opened up at #2 on a tiny subsection of kindle

The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain���s Potential

Social Media and a Deluge of Teenage Depression

In a 2019 report, British scientists evaluated more than ten thousand teenagers (fourteen year olds). The researchers discovered a strong correlation between social media usage and depression. The more that social media ...

Which Type of Coffee is Best for Cerebral Function?

One potentially brain boosting chemical, phenylindanes, is present in both caffeinated and decaffeinated coffee. Darker roasts of coffee have more of the healthful phenylindanes than lighter roasts. Researchers have repo...

What���s The Rock���s favorite cocktail?

Pomegranate margarita��

Stretches for a healthy spine

Cat Cow

Ketones may be the Key to unlocking a healthier brain

Ketones may be the Key to unlocking a healthier brain

Guided Meditation for Cerebral Focus and Power

https://youtu.be/rl4GMQ61ZnM

Hemingway's Favorite Cocktail

Hey, maybe if I drink like him, I'll start to write like him.