Here are 23 simple things you can do (in five minutes or less) to improve your brain health. Do one of them each day. Keep it up for a few short weeks and your brain will sing your praises.
Thanksgiving��� you can���t beat it. Family, friends, food and, of course, football. All the politics at dinner (laughing? Crying? Doing the Trump dance?). If you���re like me though, you hate wasting food. So��� here's an idea ...