Richard A. Singer Jr.'s Blog, page 2
February 23, 2020
Addiction Recovery Tip #8 Asking for Help is Hard but Worth It!
Welcome back to the 101 Tips for Addiction Recovery Blog Series. We are going to talk about the most difficult yet vital step in the recovery process, which is asking for help. If we don't ask for help there is no possi...
February 22, 2020
February 16, 2020
Tip #7 Is Relapse Really Worth it? (Playing the Tape Through)
Welcome back to the 101 Tips for Addiction Recovery Blog Series. We are going to talk about another relapse prevention strategy that may work when you are having a craving to use substances or engage in an addictive beha...
February 11, 2020
February 9, 2020
February 8, 2020
Tip #6: Using Mindfulness Based Relapse Prevention for Cravings!
Welcome back to the 101 Tips for Addiction Recovery Blog Series. In Tip #5 we discussed why cravings occur and several strategies for managing them. This post will cover, in detail, one of the most effective and innov...
February 6, 2020
6 Tips to Honor Your Wholeness this Valentine's Day
By Richard A. Singer Jr.
February 2, 2020
Addiction Recovery: Tip #5 NO CRAVINGS? Don't Fool Yourself!
Richard A. Singer Jr.
February 1, 2020
Are You a Victim of the Negative Effects of Technology?
Richard A. Singer Jr.
