Zachary S. Brooks's Blog, page 7

August 13, 2020

August 12, 2020

August 11, 2020

Season 1 (2019) Episode 01: Dr. Ezra Smith. Depression and Concussions 1/3

Dr. Ezra Smith studies concussions and the “common cold” of mental illness depression at Colombia University’s Psychophysiology Laboratory led by Dr. Jürgen Kayser. In this episode, we talk about what led Dr. Smith into academia and researching concussions and the normalcy for humans to deal with mental health issues.6% of the population at any given time suffers from depression15% of the population has a chance of dealing with major depression the course of their lifetimes50% of the population has a chance of having a psychological disorder over the course of their lifetime (anxiety disorders, drug abuse, depression, psychosis, cognitive disorders, developmental disorders, personality disorders) Ezra’s specialty is the practice and science of clinical neuropsychology: he works one-on-one with patients living with depression, anxiety, psychosis, and neurodegenerative disorders, and he also studies the pathophysiology of these disorders with an eye towards identifying preclinical biomarkers and novel therapeutic targets. About Dr. ZPreview Video
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Published on August 11, 2020 23:00

August 6, 2020

6As Book: Preview 00 – Introduction to Discovering Your Human Algorithm

00 Introduction to the 6As from Zachary S Brooks PhD https://drzpodcasts.com/wp-content/uploads/2020/03/6A-Book-Promo-Dr-Z-00-Introduction.mp3

Excerpt from The 6As  by Zachary S. Brooks (Dr. Z) – Introduction and Learning

Introduction to the 6As

When do you feel the most fulfilled? When do you feel a sweet equilibrium of your mind and spirit while doing an activity? Which moments do you look back on with the fondest sensations? Which moments do you look forward to the most?

Everyone has their own answers.

I’ve asked myself these questions and for me I am the most fulfilled when I engaged in one of the 6As of life – Athletics, Adventure, Academics, Art, Advocacy, The Human Algorithm.

In the following pages, I’ll share my definitions of each A but let’s be clear.

Athletics is about movement, not being a professional athlete.

Adventure is about the process of discovery and not necessarily extreme adventure.

Academics is about reflection and learning, not about getting a degree.

Art is about creation, without a label.

Advocacy is about helping others without reward.

The Human Algorithm is about life processes on planet earth for the 21st century. It’s the hardest to define but the most essential. It is a byproduct of a combination of the other A’s but it is wholly its own mist-like entity.

Any wisdom in these pages is like finding a long-lost friend. Others have assessed the world and shared their wisdom before. I claim no special knowledge merely I seek to put an illuminating frame on human practices in order to live life with meaning and purpose.

 

About Dr. Z

Zachary S. Brooks, PhD, or as his students call him, Dr.is an author, speaker, and podcaster. In his book, The 6As: a practical philosophy for living life with meaning and purpose, Zachary shares his secrets to life success.

 

Dr. Brooks played soccer in college and in Europe and regularly competes in international competitions, travels the world and has learned four languages and his working on his fifth, finished his doctorate studying bilingual decision making at the University of Arizona, acted in Hollywood ( Zachary S. Brooks, PhD (Dr. Z)

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Published on August 06, 2020 23:00

July 19, 2020

April 12, 2020

03 How to Algorithm: Dr. Megan Fisk – Your Speech Can Change the World!

Dr. Megan Fisk — Your Speech Can Change the World!

Dr. Megan Fisk is on a mission to elevate heart-led leaders and entrepreneurs’ voices in communities throughout the world, so they can inspire others and finally make money with their unique story.

In this episode of How to Algorithms, Dr. Megan Fisk and I discuss her framework for giving speeches.

StrategyStructureStyleSoul

Megan’s Bio

Dr. Megan Fisk is on a mission to elevate heart-led leaders and entrepreneurs’ voices in communities throughout the world, so they can inspire others and finally make money with their unique story.

As a gemini with a PhD in Communication, she uses her 10 years of experience as a college professor and her intuition to demystify the speech crafting process for her clients so they can build confidence and motivate audiences of all sizes with their message.

Megan has taught over 40 university courses on communication and leadership, as well as held numerous workshops for teens and young adults around the world. She holds a PhD in Communication from Arizona State University. In her free time, she enjoys practicing and sharing yoga and traveling.

Contact Dr. Megan Fisk  [[["Website","Facebook","Instagram"],["[image error][]WebsiteFacebookInstagram meganrakae.comwww.facebook.com/meganrakaewww.instagram.com/meganrakae

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Published on April 12, 2020 23:00

March 29, 2020

01 How to Algorithm: Julia Seraphine-Social Media Influencer

Jewelz Stretermen has over 15,000 contacts on Instagram. How?

In this episode of How to Algorithms, I’ll ask Jewelz about

 Social Influencer DefinitionHow easy is it? Short answer: It is not as easy as it looks. It requires logistics and planning. Like what?You have to Learn the Algorithm. That sounds complicated. What does it entail?You have to want to make a difference to get an audience.Positivity and kindness count!

How to Algorithm | Episode 01 Julia Seraphine Influencer

Bio

Julia is a social media expert, influencer, business owner, and business mentor. She recently got her Associate’s degree and two certificates, and is now applying to finish her Bachelor’s at an Ivy League university.

Contact Jewelz[[["LinkedIn","Facebook","Instagram"],["[image error][]LinkedInFacebookInstagram linkedin.com/in/julia-seraphinefb.com/jewelz.stretermeninstagram.com/sapphire._.eyes

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Published on March 29, 2020 23:00

March 17, 2020

The Daily Decision: Season 1 (2019) Episode 02: Decision Making Definitions

02: Definition of Decisions https://drzpodcasts.com/wp-content/uploads/2020/03/DD-02-April-12-2019.m4a

Hello Hello This is Dr. Z, Zachary Brooks, with The Daily Decision

because you want to make better decisions.


Today is the second episode of The Daily Decision and we are going to jump right into the definition of decision making.

Decision making is …

the action or process of making decisions, especially important ones.

That’s easy enough but what isn’t easy is making “good,” “the best” or “the right” decisions for ourselves or others.

Decision making is based on your values, preferences, and beliefs

Sometimes with facts and analysis …

Think of a decision you have made in your life that was a good one.

Now think of a bad decision.

I bet you can think of a bad decision more readily.


In the next episodes, we will start to un-peel the smelly and tasty onion of decision making, 1-minute at a time on The Daily Decision for Everyone.

As always, Happy Deciding.

Dr. Z

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Published on March 17, 2020 23:00