Chris Lippincott's Blog, page 9

How Loving Yourself Expands Your Spiritual Development

One of the most important aspects of your spiritual growth is learning how to love yourself, the inner spirit, the ���True Essence��� of your being. Many people make the mistake of feeling that their ego is their true self. ...

How Meditation Supports Spiritual Awareness

Often people joke that they have to become a Buddhist monk in order to reach a more spiritual nature. However, many are only half-joking when they make that statement. They believe that the only way to connect with their...

10 Meditation Benefits

Meditation has become quite mainstream these days, but many wonder why and how it's so beneficial. This is where science shows us the positive benefits of meditation through studies. I actually found over 100 scientific-...

How to Meditate More Effectively

With the current stressors of daily life constantly pressing on our psyches and emotions, people are increasingly searching for ways to calm their frazzled nerves. However, the most common problem I hear is an inability ...

The New Birth-A Trance Message

Change is in the air. It's not just the fact that we're entering into a new year. It's bigger than just the ball dropping in Times Square and the calendar turning to a new page. It's more important than New Year's resolu...

How to Share Loving Kindness All Year Long

It���s now the final stretch of the year, last minute shopping is finally at hand and even a few late ornaments or decorations are getting put up. This is also the time of year when you really start to feel a little warmer...

Connect with the Spirit Within: Sit in the Power

Often I'm asked, "How can I connect with my family in spirit?" I tell people they need to first connect with the spirit within themselves. Gordon Higginson, arguably one of the finest mediums to have graced this planet, ...

7 Ways to Calm and Ground Yourself During the Holidays

As the holiday season approaches and the year draws to a close, are you feeling a bit overwhelmed? Do you sense your list of last minute errands and pressing commitments growing larger by the minute? Are you beginning to...

5 Tips To Happiness-Attitude of Gratitude

In this season of giving thanks, I thought it appropriate to focus on the practice of gratitude and how truly powerful that is on your life. In fact, gratitude is one of the primary ways to achieve happiness in your life...

How Helping Others Can Help You

We've all heard the saying, "'Tis better to give than receive." But what does this mean and why has it been so often drummed into our head? Many well known figures have commented on the importance of helping others: