Gina Pera's Blog, page 20

September 24, 2019

“Blindsided” by ADHD Diagnosis: One Wife’s Story

How many relationships are imperiled by unrecognized ADHD?  I suspect it’s in the millions, just in North America. No matter how many “and then my spouse was finally diagnosed” stories I hear, each one moves me—and motivates me to keep beating the drum. Recently, I shared the story of Khanji, a woman who had been […]


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Published on September 24, 2019 06:47

September 17, 2019

ADHD and Sleep: Puzzling The Pieces

ADHD and sleep is like any other ADHD-related topic:  It’s complex and varies with the individual. I’m constantly struck by the widespread perception that anything about ADHD is simple—or cookie-cutter. Nothing could be further from the truth. This started dawning on me almost 20 years ago.  My husband and I were lost in downtown San […]


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Published on September 17, 2019 06:54

September 9, 2019

Misdiagnosed with Depression Until 39: “Best Week of My Life”

She had sought help from a string of mental-health professionals—for decades—with her ADHD misdiagnosed as depression and anxiety. Again and Again.  I’ve met many women and men with this experience. Most recently, however, I met a woman whose ADHD was misdiagnosed and medically mis-treated until age 39. With predictable negative side effects. Fortunately,  her friend […]


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Published on September 09, 2019 18:59

Misdiagnosed Until 39: “Best Week of My Life”

She had sought help from a string of mental-health professional—for decades—with her ADHD misdiagnosed as depression and anxiety. Again and Again.  I’ve met many women and men with this experience. Most recently, however, I met a woman whose ADHD was misdiagnosed and medically mis-treated until age 39. With predictable negative side effects. Fortunately,  her friend […]


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Published on September 09, 2019 18:59

July 2, 2019

Research: ADHD, Balance, and “Postural Sway”

    Can ADHD create physical balance problems? Yes, we’re hearing more about ADHD-related challenges with something called “motor control.” Simply put, balance.  I’ll share a few examples and then results from a very interesting study. This issue is important because poor coordination is associated with physical injuries, some of them severe.  It can even […]


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Published on July 02, 2019 06:11

June 27, 2019

Childhood Report Cards—Red Flags For ADHD?

When undergoing a professional evaluation for Adult ADHD, you might be asked if you had ADHD-related challenges as a child.  Sometimes a parent isn’t available—or isn’t an entirely accurate reporter. If you are still hanging on to your school report cards, they might come in handy. Case in point: the childhood reports (below)  for San […]


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Published on June 27, 2019 06:00

Childhood Report Cards and Potential Red Flags For ADHD

When undergoing a professional evaluation for Adult ADHD, you might be asked if you had ADHD-related challenges as a child.  Sometimes a parent isn’t available—or isn’t an entirely accurate reporter. If you are still hanging on to your school report cards, they might come in handy. Case in point: the childhood reports (below)  for San […]


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Published on June 27, 2019 06:00

June 19, 2019

ADHD Drug Holiday—Or Horror?

Netflix Take Your PIlls

“Drug holiday,” they call it. As if stopping to take ADHD medications guarantees a fun, freedom-filled break from tedious routine. My friend John decided to not take his stimulant medication on a recent trip to Hawaii. Only after he arrived home did he realize: “I really overdid it in the souvenir stores.” Some might view […]


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Published on June 19, 2019 06:00

May 31, 2019

Authorized Generic Concerta Update: 6/1/19

Having trouble receiving the authorized generic Concerta—again?  Well, you’re in the right place.  I’ve been covering this issue for six years (see list of posts). Today I nailed down all you need to know.  In this post, you will Learn exactly how your prescriber can specify the authorized generic Concerta (the brand marketed as a […]


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Published on May 31, 2019 17:01

Authorized Generic Concerta Update: Yet Another (6/1/19)

Having trouble receiving the authorized generic Concerta—again?  Well, you’re in the right place.  I’ve been covering this issue for six years (see list of posts). Today I nailed down all you need to know. At this post’s end, you’ll learn exactly how your prescriber can specify the authorized generic Concerta (the brand marketed as a […]


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Published on May 31, 2019 17:01