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Gina Pera's Blog, page 13

June 15, 2022

ADHD and Lacking Empathy: Was I Raising a Narcissist?

What do the words ADHD, low empathy, and narcissist have in common? Potentially, more than many people realize. This knowledge should be more widely understood, including in the mental health field, because it could hold …

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Published on June 15, 2022 01:00

June 14, 2022

Can Stimulants Normalize Iron Uptake in Individuals with ADHD? Maybe

Preliminary research shows that treating ADHD with stimulant medication can normalize the ability to uptake iron already in the diet. The study called into question the routine recommendation of iron supplements for people with ADHD.  …

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Published on June 14, 2022 22:00

June 5, 2022

The Signs of Adult ADHD are Obvious, Right? Wrong!

If you or your partner has ADHD, the signs would be obvious, yes? The signs of Adult ADHD would show themselves at the very beginning of the relationship, yes? Well…..no, not exactly. It might be …

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Published on June 05, 2022 15:59

ADHD Misdiagnosed as Depression Until 39: “Best Week of My Life”

She had sought help from a string of mental-health professionals—for decades—with her ADHD misdiagnosed as depression and anxiety. Again and Again.  For decades. Life only got harder and harder. I’ve met many women and men …

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Published on June 05, 2022 10:18

June 2, 2022

ADHD, Empathy, & Dopamine: A Study, Book Excerpt, and Definition

What can a published study — and an excerpt from my first book —  explain about ADHD, empathy, and the neurotransmitter dopamine? That’s what this post is all about. I’ve noticed a remarkable phenomenon over …

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Published on June 02, 2022 12:37

ADHD and Empathy: A Study, Book Excerpt, and Empathy Defined

What can a published study — and an excerpt from my first book —  explain about ADHD, empathy, and dopamine? That’s what this post is all about. I’ve noticed a remarkable phenomenon over the last …

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Published on June 02, 2022 12:37

June 1, 2022

What Traits Attracted You To Your ADHD Partner?

  Do you remember the traits that attracted you to your ADHD partner — and vice-versa?  That was a question in my ADHD Partner Survey, the most comprehensive research to date on ADHD and relationships. …

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Published on June 01, 2022 22:00

Finding Books on Adult ADHD by Gina Pera

Looking for solid, respected, and timeless guidance on Adult ADHD, including in relationships?  Here’s a quick over of my work in paperback, ebook, or audio formats? Over 22 years of ceaseless researching and innovating, I …

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Published on June 01, 2022 13:09

Can Acidic Foods Affect Stimulant Medications for ADHD?

  Can foods—particularly those containing citric acid—affect how well you absorb stimulants, such as Ritalin, Adderall, and Vyvanse? I get that question a lot. So, let’s delve into answering it. In a word, yes. Yes, …

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Published on June 01, 2022 01:00

May 28, 2022

Liberals, Conservatives Agree: Bash ADHD, Bully People Who Have ADHD

When ADHD bashing hits the headlines or the airwaves, I smell a rat. A rat that has no education in biology, much less neurobiology. A self-serving rat. A rat on the make. A time-honored bit …

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Published on May 28, 2022 22:53