Cate Gennaro's Blog, page 2
January 31, 2018
Today is #BellLetsTalk day

In 2010, Bell Canada began a simple campaign to raise awareness and reduce the stigma around mental illness, with their #BellLetsTalk campaign. Mental illness is an issue that is very near and dear to my heart (especially since I'm on my way to becoming a psychotherapist). I've heard all the criticisms of this campaign, and the focus on Corporate Greed and so on, but I choose to focus on the positives - and that is, by 2020, Bell projects to donate over $100 million to mental health organizations across Canada. That sounds pretty darn good to me.
So, let's talk.
Let's talk about getting equal access to mental health services, across Canada. From the smallest community to the largest city. Let's talk about how desperately we need publicly funded access to mental health services. Let's talk about inclusivity, and extending an empathetic hand to our neighbour who might have an invisible illness.
And just for a moment, I'd like to talk about me.
I'd like to talk about how taking that first scary step in emailing my therapist, one lonely day in 2016, was the bravest and best thing I've ever done in my entire life. I'd like to talk about how I wouldn't be the person I am today without his influence in my life. I'd like to talk about how one day, I hope to have that same effect on someone that I haven't met yet.
Got something to say? Comment below, and let's talk.
Bell will donate 5 cents to Canadian mental health programs for each of these interactions on January 31:
• Text and talk: Every text message, mobile and long distance call made by Bell Canada, Bell Aliant and Bell MTS customers
• Twitter: Every tweet using #BellLetsTalk and Bell Let’s Talk Day video view
• Facebook: Every view of the Bell Let’s Talk Day video and use of the Bell Let’s Talk frame
• Instagram: Every Bell Let’s Talk Day video view
• Snapchat: Every use of the Bell Let’s Talk geofilter and video view
January 30, 2018
"Good" lettering tutorial
Diane commented on my Instagram post this morning, asking for a tutorial on how to draw the word "Good" - I'm happy to oblige!

1. The first thing I always do is lightly (in pencil) draw a line. I'm not sure how others do it, but I absolutely cannot letter straight without some sort of guideline.

2. I also prefer to lightly draw the word in pencil, before tracing it in marker. This allows me to adjust any weird spacing issues, or if I just don't like how a letter turned out, before I commit to ink.

3. Trace the letters in marker. The key is to use heavy pressure on downward strokes, and lighter pressure on upward strokes. Absolutely any marker will do. I used a tombow in the timelapse video that I added to Instagram, and then repeated it again using a plain old Crayola. The principles are the same, regardless of the tool.

4. Finally, erase all your pencil lines, if necessary, you can go back and thicken up some of your downward strokes... and you're done!

So, for someone who worked in television for over 10 years, you would think that I have the proper gear set-up to produce a video like this... but nope. I have a dollar store phone tripod, and a few boxes for height! Here's a look at the behind-the-scenes:

Diane, I hope this tutorial was useful! Thank you so much for leaving a comment on my Instagram post this morning!
If anyone has any questions, or would like any other tutorials, please feel free to reach out!
love,
Cate
Hello World!
I always think it's best to start off a blog with an introduction... So, hi! Here I am! It's me! Cate!
If you've found your way here, I can only imagine that you're my friend or family member... but just in case you're not, this is me:

Look! It's me!
Things I do:
hand-letterstudy (masters of counselling psychology)write (for fun)write (papers... for school)meditaterecite positive affirmationsreadThings I love:
my family & friendspsychotherapymusicDisneyThings I like:
pens & markerswashi tapecraftingglitterunicornsthe colour pinkThings I am:
happyconfidentcomplete

