Roman Russo's Blog, page 24

August 20, 2022

You Don’t Need to Feel Happy to Read This Blog

It is known that negative people feel like their negativity is: Ongoing – without a stop; Permanent – without an end; and  Persistent – we can’t do anything about it. Then they read a blog with the name “Optimal Happiness” and they think that it’s not for them—it must be for people who are already …

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Published on August 20, 2022 22:17

August 13, 2022

Return-on-Happiness (ROH): Happiness Maximization Formula

Return-on-Happiness (ROH) is a formula, which measures how much happiness we derive from any given specific activity. It is a metric underneath all my happiness teachings.  We optimize Return-on-Happiness by measuring how much happiness we receive from any given activity. Then, we choose the activity (or activities) with the highest ROH choosing to focus on …

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Published on August 13, 2022 20:30

August 7, 2022

Education Reform Should Include Happiness Mastery

It is not a secret that the modern education system was created in the 1950th by people like Henry Ford who needed a semi-educated workforce to work on the then modern factory floors. 70 years later, the world has moved forward, but not the education system.  Unfortunately, the lack of transition isn’t motivated by our …

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Published on August 07, 2022 02:00

July 30, 2022

A Happy World Will Be United Under One Flag

“Patriotism is your conviction that this country is superior to all others because you were born in it.” – George Bernard Shaw If you think about it, the idea of our whole planet being united under a single flag is unavoidable. As globalization spreads, as the population grows ever larger, as the human race colonizes …

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Published on July 30, 2022 22:04

World United Under One Flag: A Step in a Right Direction

“Patriotism is your conviction that this country is superior to all others because you were born in it.” – George Bernard Shaw If you think about it, the idea of our whole planet being united under a single flag is unavoidable. As globalization spreads, as the population grows ever larger, as the human race colonizes …

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Published on July 30, 2022 22:04

July 23, 2022

Conservatives vs Liberals: Who is Happier?

Our political views can create a lot of division between those who support conservative and liberal views. Not surprisingly, we would like to confirm that our point of view is superior by stating that conservative or liberals are happier. Now we just need to know what science has to say about this.  Quick Overview of …

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Published on July 23, 2022 23:06

July 18, 2022

$3/Hour Performance Supercharge

Productivity is a pillar of happiness. As such, the more we can achieve, the more we will like ourselves. This is why, sometimes, we want to use an extra productivity boost for an affordable price to take our performance to a completely different level. Yes, $3/hour is the price you’d need to pay to hire …

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Published on July 18, 2022 09:35

July 17, 2022

3 Must-See YouTube Videos That Will Change Your Life

In my one-on-one coaching, I often recommend different tools to help clients with their unique challenges. Besides must-read books, I also recommend videos, which they can watch for free on YouTube. Today, I decided to share the top 3 YouTube videos I recommend to my clients over and over again: 1. Food That Kills with …

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Published on July 17, 2022 02:00

July 9, 2022

Optimal Happiness is 70% Off on Amazon! Limited Time Offer

Do you want a cheap copy of our book Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential?  Amazon US is giving a 70% off discount on paperback (only 4$!) and it is a limited time offer as I’m not sure how long this promotion will continue. Usually, a book costs 12.99$.  …

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Published on July 09, 2022 22:32

July 3, 2022

Gamification: Why We Play & When We Should Stop Playing

Today, I want to discuss the problematic nature of gamification. Gamification means making something more interesting, engaging, and interactive by adding a game-like experience to it. Gamification is used in virtually any aspect of life, such as sales, learning, and socialization. Intuitively, we love playing games as we receive pleasure from activities that stimulate our …

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Published on July 03, 2022 02:00