Alex Rivera's Blog, page 3
June 20, 2025
How I Rebuilt Confidence by Keeping One Small Promise a Day
by Alex Rivera
Most people think confidence is something you're either born with—or lucky to have.
But that's a myth.
Confidence isn’t something you find. It’s something you build.
It’s built quietly, consistently, and in private—every time you show up for yourself.
💬 The Shift
When I started my Mind Reset journey, I had no confidence. Just self-doubt. Anxiety. That constant feeling of “not enough.”
But I made a promise: one small commitment each day.
It could be:
Waking up at the same time
Going for a short walk without my phone
Writing one honest journal line
Each time I followed through—even when I didn’t feel like it—I stacked proof.
Proof that I could trust myself.
And that’s where true confidence begins: in self-trust.
💡 Want to try it?
Choose one small promise you can keep for 7 days.
Make it so easy you can’t fail.
Then do it again tomorrow.
That’s the seed of quiet confidence.
🧠 Key Takeaway:
Confidence is not a feeling. It’s a result. A byproduct of showing up again and again — even when no one’s watching.
📖 Mind Reset – 7 Days to Rewire Your Mind and Change Your Life offers one mindset shift per day, with journaling prompts and small actions to help you reboot your clarity, focus, and self-trust.
You can grab a copy here:
👉 Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity
And if you’d like a free digital copy in exchange for an honest review, just email me at: alexriverabooks@gmail.com
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
Let this be Day 1 of showing up for yourself.
— Alex Rivera
Most people think confidence is something you're either born with—or lucky to have.
But that's a myth.
Confidence isn’t something you find. It’s something you build.
It’s built quietly, consistently, and in private—every time you show up for yourself.
💬 The Shift
When I started my Mind Reset journey, I had no confidence. Just self-doubt. Anxiety. That constant feeling of “not enough.”
But I made a promise: one small commitment each day.
It could be:
Waking up at the same time
Going for a short walk without my phone
Writing one honest journal line
Each time I followed through—even when I didn’t feel like it—I stacked proof.
Proof that I could trust myself.
And that’s where true confidence begins: in self-trust.
💡 Want to try it?
Choose one small promise you can keep for 7 days.
Make it so easy you can’t fail.
Then do it again tomorrow.
That’s the seed of quiet confidence.
🧠 Key Takeaway:
Confidence is not a feeling. It’s a result. A byproduct of showing up again and again — even when no one’s watching.
📖 Mind Reset – 7 Days to Rewire Your Mind and Change Your Life offers one mindset shift per day, with journaling prompts and small actions to help you reboot your clarity, focus, and self-trust.
You can grab a copy here:
👉 Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity
And if you’d like a free digital copy in exchange for an honest review, just email me at: alexriverabooks@gmail.com
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
Let this be Day 1 of showing up for yourself.
— Alex Rivera
June 19, 2025
The 5-Minute Morning Habit That Changed How I Think
by Alex Rivera
Have you ever waited for motivation to strike before making a change?
That used to be me. I’d tell myself I’d start “when I feel ready.” But that feeling rarely came. One thing changed everything:
You don’t rise to motivation. You rise to your system.
This one shift became the foundation of my 7-day reset routine — and later, the book Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity.
My 5-Minute Morning Reset
I designed a quick daily structure that helped me break the cycle of overthinking and mental clutter.
Every morning I practiced:
🧘 1 minute of deep breathing
✍️ 2 minutes journaling a single reflection question
🧠 2 minutes reframing a negative thought
Five minutes. That’s it. And the clarity it brought was real — because it didn’t rely on willpower, just structure.
Why It Works
Motivation is unreliable. Structure isn’t.
Small habits done consistently train your mind to work with you, not against you. That’s what Mind Reset is all about: rebuilding trust in yourself through simple, repeatable shifts.
🎁 Want to Try It?
If you’re curious, I’m offering a few free digital review copies (PDF or Word). Just message me here on Goodreads or email:
📩 alexriverabooks@gmail.com
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
You don’t need 30 days. You don’t need perfection.
You just need a start.
Let this be Day 1.
— Alex Rivera
Have you ever waited for motivation to strike before making a change?
That used to be me. I’d tell myself I’d start “when I feel ready.” But that feeling rarely came. One thing changed everything:
You don’t rise to motivation. You rise to your system.
This one shift became the foundation of my 7-day reset routine — and later, the book Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity.
My 5-Minute Morning Reset
I designed a quick daily structure that helped me break the cycle of overthinking and mental clutter.
Every morning I practiced:
🧘 1 minute of deep breathing
✍️ 2 minutes journaling a single reflection question
🧠 2 minutes reframing a negative thought
Five minutes. That’s it. And the clarity it brought was real — because it didn’t rely on willpower, just structure.
Why It Works
Motivation is unreliable. Structure isn’t.
Small habits done consistently train your mind to work with you, not against you. That’s what Mind Reset is all about: rebuilding trust in yourself through simple, repeatable shifts.
🎁 Want to Try It?
If you’re curious, I’m offering a few free digital review copies (PDF or Word). Just message me here on Goodreads or email:
📩 alexriverabooks@gmail.com
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
You don’t need 30 days. You don’t need perfection.
You just need a start.
Let this be Day 1.
— Alex Rivera
June 15, 2025
Welcome to the Mind Reset Journey
by Alex Rivera
Have you ever felt like your mind was running the show — and not in a good way?
Thoughts racing. Doubts creeping in.
Habits that don’t serve you but somehow stick.
That was me too — until I realized something powerful:
Your mind is a tool. Not your master.
And just like any tool, it can be sharpened, refined, and reset.
Why I Wrote Mind Reset — 7 Days to Rewire Your Mind and Change Your Life
I didn’t want to write another feel-good book full of clichés.
I wanted to give readers something practical — something they could actually apply day by day to see real transformation.
That’s how Mind Reset was born.
It’s a short, direct, no-fluff guide designed to help you:
✦ Silence the noise in your mind
✦ Break through limiting beliefs
✦ Rebuild your self-confidence
✦ Create mental clarity that actually lasts
It’s not about motivation that fades.
It’s about a shift in mindset that stays.
What You Can Expect
✅ 7 powerful days — each focused on a core mental breakthrough
✅ Practical worksheets — not just theory, but guided action
✅ Lasting change — because real transformation happens with daily commitment
This book is for anyone who’s ready to reset their mind and reclaim their life — whether you’re stuck, overwhelmed, or simply want more from yourself.
While the Kindle edition offers the full 7-day method, the paperback and hardcover go further — including reflection prompts, workbook tools, and expanded mindset exercises for deeper transformation.
What’s Next?
This is just the beginning.
Mind Reset is Book 1 of 3 in a motivational series.
Coming soon:
📘 Book 2 — Shift Your Energy: 7 Days to Recharge Your Inner Power
Stay with me. I’ll be sharing sneak peeks, behind-the-scenes updates, and actionable mindset tools right here on my blog.
🎁 Want a free copy of Mind Reset?
I’m offering a limited number of free digital copies (PDF or Word) in exchange for honest reviews on Amazon or Goodreads.
Just email me at alexriverabooks@gmail.com or message me here on Goodreads.
📖 Start your journey today
👉 Get your copy of Mind Reset on Amazon: Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
🧠 Have questions or want to connect?
📩 alexriverabooks@gmail.com
Or follow along here for more.
Let’s make this the beginning of your transformation.
— Alex Rivera
Have you ever felt like your mind was running the show — and not in a good way?
Thoughts racing. Doubts creeping in.
Habits that don’t serve you but somehow stick.
That was me too — until I realized something powerful:
Your mind is a tool. Not your master.
And just like any tool, it can be sharpened, refined, and reset.
Why I Wrote Mind Reset — 7 Days to Rewire Your Mind and Change Your Life
I didn’t want to write another feel-good book full of clichés.
I wanted to give readers something practical — something they could actually apply day by day to see real transformation.
That’s how Mind Reset was born.
It’s a short, direct, no-fluff guide designed to help you:
✦ Silence the noise in your mind
✦ Break through limiting beliefs
✦ Rebuild your self-confidence
✦ Create mental clarity that actually lasts
It’s not about motivation that fades.
It’s about a shift in mindset that stays.
What You Can Expect
✅ 7 powerful days — each focused on a core mental breakthrough
✅ Practical worksheets — not just theory, but guided action
✅ Lasting change — because real transformation happens with daily commitment
This book is for anyone who’s ready to reset their mind and reclaim their life — whether you’re stuck, overwhelmed, or simply want more from yourself.
While the Kindle edition offers the full 7-day method, the paperback and hardcover go further — including reflection prompts, workbook tools, and expanded mindset exercises for deeper transformation.
What’s Next?
This is just the beginning.
Mind Reset is Book 1 of 3 in a motivational series.
Coming soon:
📘 Book 2 — Shift Your Energy: 7 Days to Recharge Your Inner Power
Stay with me. I’ll be sharing sneak peeks, behind-the-scenes updates, and actionable mindset tools right here on my blog.
🎁 Want a free copy of Mind Reset?
I’m offering a limited number of free digital copies (PDF or Word) in exchange for honest reviews on Amazon or Goodreads.
Just email me at alexriverabooks@gmail.com or message me here on Goodreads.
📖 Start your journey today
👉 Get your copy of Mind Reset on Amazon: Mind Reset – 7 Days to Rewire Your Mind and Change Your Life: A Simple Day-by-Day Guide to Build Discipline, Confidence, and Clarity
🎁 Free Sample:
Want to try Mind Reset before buying? Get Day 1 for free — the first step of the 7-day transformation:
👉 https://bit.ly/trymindresetday1
🧠 Have questions or want to connect?
📩 alexriverabooks@gmail.com
Or follow along here for more.
Let’s make this the beginning of your transformation.
— Alex Rivera
