Christa Avampato's Blog, page 59
May 16, 2019
Joy today: Use your anger
“Stay angry, little Meg. You will need your anger now.”
These words written by Madeleine L’Engle & spoken in Ava DuVernay ‘s beautiful movie, A Wrinkle in Time, are maddeningly appropriate now, especially this week. Stay angry, friends, and use your anger to make this world better for all beings.
May 15, 2019
Joy today: Science visually shows how bullying impacts life
New York fifth grader, Samantha Petraglia, demonstrates the impact of bullying in her science project by using an unlikely subject—a plant. The results? In 6 days, the bullied plant began to die. The one that was encouraged thrived. They had the same water, the same sunlight, and the same space on the shelf. Kindness matters; kindness makes all the difference.
Link to the full news story here:
https://newyork.cbslocal.com/2019/05/15/bullied-plants-project-bullying-samantha-petraglia-long-island-coalition-against-bullying/
May 13, 2019
Joy today: How I keep writing with a 2-inch picture frame
My 2-inch picture frame by Christa Avampato
Whenever I’m overwhelmed by my writing, I tell myself a story I learned from Anne Lamott’s book, Bird by Bird. Right now, in this one small moment, I don’t need to write the whole novel. I just need to write enough words to fill a 2-inch picture frame. That’s it. And then when I finish that, I’ll write another 2-inch picture frame. And that is enough. That’s how every book gets written: one word at a time. This little frame to the left has seen me through every case of writer’s block, every creative panic attack, every lack of inspiration. And I’m so grateful for its wisdom (and Anne’s!)
May 12, 2019
Joy today: Biomimicry Global Design Challenge
Today I’m very excited to begin as a judge for the Biomimicry Global Design Challenge by the Biomimicry Institute. This year, the theme of the challenge is Climate Change with a special focus on:
Food waste: reduce food waste in lower-income countries by improving infrastructure for storage, processing, and transportation.
Plastic pollution in oceans: decrease the amount of plastic entering the oceans by intervening at the source in highly polluted rivers ~or~ begin to remove the 250,000 tons of plastics already circulating in the oceans.
Each team that enters the Challenge will create a nature-inspired innovation (a product, service, or system) that combats climate change by either:
Helping communities adapt to or mitigate climate change impacts.
Reversing or slowing climate change itself.
I’m really excited to participate as a judge this year and to be inspired by the submissions that have poured in from around the globe. I’ll update you on the progress of the competition as we move along. The winners will be announced in late June.
For more information on the Biomimicry Global Design Challenge, visit https://biomimicry.org/design-challenges/
May 9, 2019
Joy today: Masterclass with writer Neil Gaiman and many more inspiring classes
As a gift to myself to spur inspiration, I signed up for Masterclass’s All-Access Pass. I’m obsessed. Masterclass is basically Netflix for online learning. Neil Gaiman, one of my favorite authors, teaches a class on storytelling class and it’s wonderful. I’m about half-way through and I’ve already learned so much that is immediately helping me as a writer and author.
Given my new job in for a film production company, I’m so excited to take the film and TV classes with:
Jodie Foster
Mira Nair
Ken Burns
Spike Lee
Judd Apatow
Werner Herzog
Ron Howard
Martin Scorsese
Shonda Rhimes
Aaron Sorkin
Samuel L. Jackson
Helen Mirren
Natalie Portman
David Lynch
Other classes on my “I need to take this” list:
Comedy with Steve Martin
Writing classes with Judy Blume, Margaret Atwood, and Dan Brown
Cooking with Alice Waters and Thomas Keller
Adventure photography with Jimmy Chin
Conservation with Jane Goodall
Space exploration with Chris Hadfield
Tennis with Serena Williams (I don’t even play tennis, but if Serena’s going to teach it, I’m going to take it!)
Jazz with Herbie Hancock
Fashion with Diane Von Furstenberg
What I can’t believe is that for just $180, I get all of these incredible classes and more for a year. Each class also comes with a downloadable PDF workbook and there is a mini-forum and office hours where you can post your comments and ask questions. Plus there’s a 30-day money-back guarantee so there’s no risk to try it out.
And I’ve got some good news for you! When I bought my 1-year All-Access Pass, they offered me a link to share with others to give you $30 off an All-Access Pass. So you can get all of this for $150 for a year. Just follow this link, and check it out for yourself: https://share.masterclass.com/x/5d9sN3
May 6, 2019
Joy today: How film editing is like writing
Got started today in film editing with Adobe Premiere Pro and I love it! As writers and storytellers, we often hear that writing is editing. It’s also true for filmmaking – editing is the key to removing the unnecessary so the necessary can literally speak.
May 5, 2019
Joy today: Learning to edit film with Adobe Premiere
Today I’m rolling up my sleeves and starting to learn how to edit film footage with the Premiere software package by Adobe. Please send me any of your tips, tutorials, and resources that you think would be helpful! I’m so excited to dive in and learning this new skill.
May 3, 2019
Joy today: How to end writers block
When I have writers block (or any artistic block really), I have a #realtalk session with myself because to be honest, I built every wall that’s ever blocked me. The wall is the symptom, not the cause. Am I afraid? Do I not want to do the project? Do I need to be more inspired? Those are the real problems to solve so I roll up my sleeves and solve them. Also, I remind myself what little time we have. Our lives are so short. What will I really regret if I don’t do it now? That ticking clock usually lights the fire that I need. Time is the most precious resource we have. Let’s use it wisely.
Joy today: How to beat imposter syndrome
For all those dealing with imposter syndrome, know this: it’s a tool of the patriarchy. You’re capable, motivated, and talented. You can do what you set your mind, heart, and hands to. With time and effort, you’ll learn and make it happen. Stop sabotaging yourself. The world needs you.
May 1, 2019
Joy today: One step closer to a fatberg free NYC
This is what a failed product development experiment looks like. I’m sharing this because I think it’s important to talk more about failure, especially in science.
I spoke to Michael DeLoach & NYC Water about the #FatbergFreeNYCinitiative. As a grad student at The Biomimicry Center I’m learning to use biomimicry principles and my experience in product development to invent a flushable wipe to eliminate fatbergs.
http://fatbergfree.nyc
This was my green chemistry solution and my finished product. My dachshund, Phineas, is my lab assistant. He’s a bit like Beaker so I guess that makes me Bunsen Honeydew. We listened to the podcasts Harry Potter and the Sacred Text, Ologies Podcast, and The Story Collider to stay inspired as we did our research.
This was only the 1st attempt. It failed. And that’s okay. I stand by the green chemistry solution. I just need to find a sturdier delivery material that quickly biodegrades. Trial #2 is already underway.
And given that it’s May Day, a day when we celebrate those who work, toil, tinker, and invent, here’s 3 cheers for all of you working to solve our world’s toughest challenges and make this a better planet for all beings.



