Christa Avampato's Blog, page 15
May 31, 2024
How to overcome stage fright
Can I tell you a secret? Hosting events makes me so nervous. I’m forever worried no one will be there, or that people won’t enjoy the event or show, or that something, anything, everything will go terribly wrong. As a writer, I’m used to rejection and harsh critiques. It stings (of course!), though I can bear that privately. The second I do something in-person, in public — producing or hosting a live show or having a public event like my NYC book launch party tonight — the butterflies in my stomach arrive in full force!
What gets me through the butterflies and helps me process my fear is that I love being with people. It brings me so much joy to create in-person events to inspire and uplift them. So, I take a deep breath and let that joy grow bigger and brighter than my fear. I place all my energy and focus on creating something special for my guests. It’s not about me. It’s about everyone else in the room. My book launch party tonight is about bringing people together to talk about creativity in all its wondrous forms. I hope you can join us — I’d love to see you there!

May 28, 2024
It’s book launch party week

I am so excited for this Friday night! I spent all weekend working on my dissertation and sent it off to my supervisor so all my attention this week could be on getting ready for Friday’s book launch party. Last night I met up with my friend, Matt Misetich of Pipeline Media, to get our game plan together. This Friday at 7pm, Matt and I will be in conversation about the creative process, how books become screenplays, and the ways an author’s life intertwine with the stories in their books. I hope you can join us at Kingston Hall in NYC’s East Village (149 Second Avenue) this Friday, May 31st, at 7pm. We can’t wait to see you! More details about the party here: https://www.eventbrite.com/e/free-book-launch-party-emerson-page-and-where-the-light-leads-tickets-899217332247
May 27, 2024
A tree grows in Brooklyn
5 trees, actually, and in my kitchen. Two weeks ago, I planted 12 trees at their most vulnerable stage – grafts from existing trees sent to me by the Arbor Day Foundation that looked like nothing more than twigs. They’re in a planter in my Brooklyn kitchen. Of the 12, 5 now have tiny leaves: 2 Eastern Redbuds, 2 Washington Hawthorns, 1 White Flowering Dogwoods. This is thrilling because most trees at this stage rarely survive, and I’ve never planted trees in this stage before.
I’m very interested in learning more about tree propagation as the impacts of climate change grow more urgent every day. I’m thinking about a few tree-centered startups to pursue after I finish my Masters in Sustainability Leadership at University of Cambridge in two months. Growing these beauties counts as research! Nature’s wisdom is boundless, and I’m so happy to be her forever student.




May 25, 2024
Raffle prizes and giveaways for my book launch party on May 31st
I’ve had so much fun spending hours looking for items to include in the raffles and giveaways for my book launch party on Friday, May 31st. Thank you to everyone who gave me suggestions of what to include! I won’t be selling books at my book launch party, though if people have my book(s) I’ll happily sign them. Easiest place to get them is probably Amazon. I’ll also have signed book plates (stylized stickers) to paste into your book(s)
Now look what I found for the raffles and giveaways!

1.) I decided to do two raffle prizes – two bag of goodies that Emerson would love
– Wonderful New York City-themed books with heart – The Truth About Goodbye by Russell Ricard or Dearest New York: A Love Letter to the Big Apple by Deirdre Gartner (a.k.a. @GirlintheyellowtaxiNYC on Instagram!)
– Harney & Sons Fine Teas in Hot Cinnamon Sunset and Black Cask Bourbon
– Hand-made organic candles
– Tony’s Chocoloney ethical chocolate bars (I’m more of a dark chocolate girl but Emerson is definitely a milk chocolate fan!)
– Leather coasters that feature NYC icons at sunset: the State of Liberty, the Empire State Building, and the Brooklyn Bridge
– I’m still in search of cute tote bags to put all the goodies in!

2.) I have giveaways for everyone who’s there
– Metal bookmarks with charms that have significance to Emerson’s story. Each one is unique and I made them for you.
– Art prints with a dark academia and fairycore theme that have the feel of Emerson’s life in New York City and her adventure in Ireland. Each one has a hand-written quote from the book on the back
– Cake in a flavor Emerson would love (the book starts on her birthday so cake is required for the party!)
– Giant cookies
– Paper bookmarks with Emerson art (and the QR code for the book’s website)
– To honor my rescue soul dog, Phineas, and Emerson’s rescue soul dog, Friday, I’ll be making a donation to 15/10 Foundation for every person who attends the party. 15/10 is a nonprofit started by @weratedogs founder, Matt Nelson, with a mission of making shelter dogs with medical needs more adoptable. Since 2015, Matt and his team have raised over $2 million to help dogs in need.
I can’t wait to see you at my book launch party on Friday, May 31st, and I hope you’ll love these gifts!
May 24, 2024
My book launch party is in 1 week on Friday, May 31st at 7pm
I can’t believe it’s almost here! On Friday, May 31st, at 7pm I’m hosting my first ever book launch party for my novel, Emerson Page and Where the Light Leads.
Date: Friday, May 31, 2024
Place: Kingston Hall, 149 Second Ave, New York, NY 10003 (East Village, a few blocks from Union Square)
Time: 7pm – 9pm
Cost: Free
Open to: Everyone 21 years and older is welcome!
RSVP: https://www.eventbrite.com/e/free-book-launch-party-emerson-page-and-where-the-light-leads-tickets-899217332247 or https://www.facebook.com/events/924022856051128/
Details: To start the party, I’ll be in conversation with Matt Misetich, Senior Executive and Partner at Pipeline Media Group. We’ll talk about the creative process of being a writer, the publishing industry, and transforming books to film. There will be delicious food-to-order, 2-for-1 drink specials until 8pm, cake with a bit of magic, raffle prizes, and free giveaways for all guests. Then enjoy the cozy and relaxed bar with a hidden outdoor patio, pool table, and Caribbean vibe.
The launch of this book has been wonderful, and I’m so excited to celebrate with everyone. I hope you’ll join us!

May 22, 2024
Doom and gloom climate stories harm the climate movement

Before you share one more post on social media about climate doom and gloom, please take a deep breath. And then, please post something else. Anything else.
The goal of sharing climate change stories is to drive actions that will halt and reverse climate change to protect the planet and human well-being. While doom and gloom stories such as alarming statistics (of which there are many, sadly!) drive more sharing, clicks, comments, and engagement on social media than any other type of climate story, the largest research study on the topic recently found they drive the least amount of climate action and do almost nothing to change climate change beliefs or support climate change policies. They actually backfire, even causing people concerned about climate change to take significantly less action than they otherwise would.
How could this be? Doesn’t instilling fear for the survival of our species cause so much alarm that of course we’d change our ways? That is a logical, rational assumption. For many years, this was the prevailing wisdom. If you just show people how much damage climate change can do, they’ll change their behaviors and habits to protect themselves and the people they love. This is why we see country leaders, the Secretary-General of the United Nations, leaders at environment nonprofits, and climate activists all over the world sounding the alarm. This is also why so many of us have posted about the climate emergency so often. It’s also why we aren’t seeing enough action taken at a fast enough rate. These stories depressed and demotivated people right into paralysis.
But if that’s the case, then why is there so engagement on climate stories? The clicks, likes, shares, and comments are through the roof. If there’s so much engagement, why is there not enough action? Being engaged on social media or with mass media isn’t the same as taking action in the real world. These stories have absolutely raised the consciousness around climate change, but they haven’t successfully moved people to physically do something about it. Fear-based messaging is somewhat effective at driving one-time actions. However, most climate action requires behavior, habit, and systems change, not one-time actions so the fear-based climate messages don’t give us the long-term and repeated actions we need.
So, what messages can we share that will drive climate action? That is an excellent question. Research points us to a few options that motivate climate action:
Scientific consensus coupled with a clear call-to-actionSharing the science of climate change, and that the vast majority of scientists agree on it, is critical. However, just providing the science isn’t enough. We also need to give people specific, actions to take. And all the better if we can give them a mix of one-time actions (such as voting) and remind them to take habitual actions (such as buying only the amount of goods we need to reduce waste). And we have to make them as simple as possible to get broad-based engagement.
Appeal to ethics and morality with a clear call-to-action
Most people like to see themselves as having strong ethics and values. We want to protect our neighbors. We want to take care of our communities. We want to be healthy and happy, and we want people we love to be healthy and happy, too. Taking care of the planet is a way to take care of ourselves and others, and appealing to our collective nurturing nature makes a difference. And again, give people a clear call-to-action to help them do this.
There are other theories about what may work that need further study. There is a hole in the research about which messages will move people from engagement to action. We desperately need more research on this, so we tell the stories that motivate the actions we need to protect ourselves and all species with whom we share this planet. My master’s dissertation has a few additional findings that I’m excited to share soon, and I’m thinking of continuing this line of research and work because it’s so critical to protecting the health of the planet.
May 21, 2024
What the Pope got wrong about climate change

Last month, a study on conservation actions, including protected areas and management, showed they effectively halt and reverse biodiversity loss, and reducing climate change impacts. Over the weekend, CBS aired an interview with Pope Francis, the first he’s granted to a major U.S. television network. About climate change he told Norah O’Donnell, “Unfortunately, we have gotten to a point of no return.” What’s unfortunate is Norah O’Donnell didn’t explain the science that this is not true. We are not at a point of no return with climate change. We need to do more and faster, and there is hope.
I understand it’s probably intimidating to challenge the Pope during an interview on national television. However, what he says is taken as truth by millions of people. If he pointed to the many success cases we have, this would inspire the increase in climate action we need. People need to know they can and do have the opportunity right now to make a difference. We have to spread this message far and wide because time is running out. This next decade could turn the tide one way or the other, and we have the chance to be part of the solution.
The International Union for Conservation of Nature (IUCN) is the global authority on the status of the natural world and the measures needed to safeguard it. It’s documented that 44,000 species are at risk of extinction. If these extinctions happen, ecosystems will collapse and billions of people will struggle to have enough food, clean water, livelihoods such as fishing, homes, and cultural preservation, to name just a few of the severe impacts.
Re:wild is an incredible resource filled with hope and success stories backed by science. One of their recent article hit home for me because of my passion for nature-based solutions and rewilding: We don’t need to reinvent the planet; we need to rewild it.
The world’s forests store approximately 861 gigatonnes of carbon, equivalent to nearly a century’s worth of current annual fossil fuel emissions. Tropical rainforests store 50 percent of that. These forests are not just the trees – they’re a whole ecosystem including the fungi, soil, insects, and predators. “When there are pieces of that biodiversity missing, the carbon cycle is incomplete or much less efficient than it would be otherwise,” said Christopher Jordan, Re:wild Latin America director. Storing carbon and keeping it out of the atmosphere needs all parts of the forest. It needs biodiversity. The wild, not human-invented technology, is the most effective solution to the interconnected climate, biodiversity, and human well-being crises.
This is what I wish the Pope had said about climate change because it’s true: There is hope. We have the solutions. Now, we need the will and humility to listen to nature and let her lead for our own sake and hers. We are all interconnected. We need each other.
May 19, 2024
Dreaming of Sicily through food

Though I’m working on my dissertation for most of this weekend, I took a little time out to dream about my ancestral homeland thanks to Ben Tish’s gorgeous cookbook, Sicilia: A Love letter to the Food of Sicily. More than just recipes, Ben gives us a glimpse into the rich arid land, history, and the bustling society that is so prevalent on this island (and the many islands dotted along its coast). I particularly love his vivid descriptions of the food markets, each with its own unique spin on street food. I can’t wait to see and experience them myself.
Sicily’s history is dotted with many influences from many places and peoples. It’s not a melting pot, but rather an amalgam, a collage, with all the parts clearly visible and working together to create something none of them could do alone. Sicily isn’t one culture but many. Its food is its historical archive.
Arab and North African influences are some of the strongest we can find in Sicily’s cuisine, including both its ingredients and preparation. The Moors and the Islamic culture they brought are closely tied to Spain. However, they are just as prevalent, perhaps even more so, in Sicily. Pistachios and honey, oranges and lemons, saffron and pomegranates, sorbet and granite, couscous and sardines, almonds and pine nuts, raisins and fennel. If you love anything deep fried (and who doesn’t?), thank the Arabs who ruled Sicily in the 9th and 10th centuries for infusing that cooking preparation into Sicily and then on into the rest of Europe.
This island’s sprawling variety, so much packed into such a small amount of real estate, reminds me a lot of my home in New York. Here, Sicilian culture, along with hundreds of other cultures, can be seen and experienced all the time everywhere. Maybe my bloodline to Sicily is why I feel at home everywhere and with everyone–because my ancestors were diverse, people who came from all over to this plot of land that connects east and west, north and south, and celebrates its many influences.
May 17, 2024
How author Neil Gaiman taught me to be a gardening writer in Dublin

The portal between New York City and Dublin may be closed, but here’s something even better – the International Literature Festival Dublin kicks off today!
6 years ago I was in Dublin, Ireland doing research for my second novel, Emerson Page and Where the Light Leads, that came out this week. There are a few key settings in the book in Dublin – the Brazen Head (Ireland’s oldest pub dating founded in 1198), Trinity Library (both the Long Room and the stunning Book of Kells), Temple Bar (a cobblestone street in Dublin filled with interesting characters), and St. Stephen’s Green (a park filled with nature and art where I spent a lot of time people watching and writing). Beyond Dublin, Newgrange, the Dark Hedges, and Giant’s Causeway also inspired scenes in the book that let me showcase the retellings of some of my favorite Celtics myths, legends, and folklore.
By a wonderful stroke of synchronicity, I was also in Dublin during the 2018 International Literature Festival Dublin. Neil Gaiman, one of my favorite authors who’s influenced my writing more than anyone, was the headliner. I grabbed a ticket. He talked about how Ireland inspired his comic, Sandman, and how he reimagined his favorite stories from Celtic mythology in his 2017 book, Norse Mythology. Now he felt even more like a kindred spirit to me!
Of all the beautiful advice he offered that evening, this quote is the one that affected me the most because it helped me give myself some grace as a writer:
“I’m not an outliner or someone who free writes. I’m more of a gardener. I plant seeds and I see what grows. I plant pumpkins and I expect a pumpkin. But if I get a tomato, I’ll figure out what to do with a tomato. That’s how I write. I love that magic moment when something happens on the page I’m writing that I didn’t know was going to happen. I get to be the first reader of my work, and it’s very exciting. And quite frankly that magic doesn’t happen often enough. A lot of writing is just laying brick.”
I’m a planner (probably because I grew up with a lot of instability). I like order and organization. I like to know what I’m doing and where I’m going, and I absolutely hate wasting time because I know what a precious and finite resource time is. I can’t imagine a world in which I completely let that go. However, Neil made me realize I could be a little less afraid and loosen the reins a bit.
As I walked back to my hotel in Dublin that night, I let myself entertain the idea that I don’t need the next bit figured out before I sit down to write every single time. I could be okay with planting seeds, seeing what grows, and figuring it out as I go. It was at least worth trying, and giving something a try is where everything begins.
In the 6 years since I heard Neil speak in Dublin, I’ve learned how to let more air into my writing and life. I’m still a planner, and I also plan to be delighted by surprise. There’s a time for hard and serious work, for laying bricks, and there’s also a time for fun and play. There’s room for the unexpected, for magic. My second Emerson Page novel that came out this week embodies that. I’m so grateful to Neil for helping me grow as a writer, and also as a person.
I wish I was in Ireland right now for this year’s International Literature Festival Dublin. Maybe in 2025! For now, I’m following the inspiration online at https://ilfdublin.com/.
May 16, 2024
Take the risk and make something new

Thanks to kind and generous readers, my second Emerson Page novel made her way into the world this week and became an Amazon # 1 new release. To say I’m grateful, honored, and filled with joy is a massive understatement. I toasted my courageous and creative girl and sent a wish out into the universe: “I want to keep telling stories that help people feel less alone”.
On Monday when I was doing all the final prep for Tuesday’s book launch, I had the TV on. Drew Barrymore was interviewing Bella Hadid on The Drew Barrymore Show. They talked about the bravery it takes to create something and put it into the world.
This conversation is exactly the one I needed at that moment. It’s scary to build something with your whole heart for years and then brace yourself for the response. The only thing scarier is not creating at all.
Their conversation reminded me of the beautiful quote in the movie Ratatouille. The character Anton Ego has a monologue about the creative process and criticism, and it’s one of the truest things I’ve ever heard:
“In many ways, the work of a critic is easy. We risk very little yet enjoy a position over those who offer up their work and themselves to our judgment. We thrive on negative criticism, which is fun to write and to read. But the bitter truth we critics must face, is that in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in the discovery and defense of the *new*. The world is often unkind to new talent, new creations. The new needs friends…Not everyone can become a great artist; but a great artist *can* come from *anywhere*.”
If in the pit of your stomach there’s both a fire to create and a fear of what people will think of what you’ve made, please know everyone who’s ever made anything has been right where you are. Take the risk. Someone somewhere needs exactly what you have to offer. As the great Maya Angelou said, “Life loves to be taken by the lapel and told: ‘I’m with you kid. Let’s go.’” It’s time to get going. Make the thing that’s in your heart, send it out, and see what happens.