Katherine Chambers
More books by Katherine Chambers…
“The mind cannot differentiate between past, present and future events with regards to imagery in the mind. If you attached enough emotional context and feeling to what you are playing in your minds eye I.e. a past memory or projected future event, the body elicits exactly the same biochemical response, as if that experience was happening right now. It’s a clever trick which can convince the mind into believing that you have already achieved these things. The subconscious will then go to work in serving up additional and similar opportunities to bring into your physical reality.”
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
“Chapter 7: Visualization - Mental Imagery IS Mental Toughness “Mental will is a muscle that needs exercise, just like the muscles of the body” (Lynn Jennings)”
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
“Mental toughness is many things. Its humility, as it behooves us all to remember that simplicity is the sign of greatness, and meekness is the sign of true strength” (Vince Lombardi)”
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
― Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
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