Kei Nishida's Blog, page 35

Why Japanese Green Tea is Perfect for Intermittent Fasting + How to Guide, What to do & What not to do

Intermittent fasting (IF) is a popular dieting method right now. Compared to other fad diets, IF does have much research to back up its amazing effects on the body. Civilizations have been fasting for millennia, and this natural eating pattern is becoming more common.

Another diet pattern people have been doing historically is drinking tea, particularly Japanese green tea. High-quality green teahas been intertwined with Japanese culture for centuries. Adding Japanese Green tea to your diet can...

Why Japanese Green Tea is Perfect for Intermittent Fasting

Intermittent fasting (IF) is a popular dieting method right now. Compared to other fad diets, IF does have much research to back up its amazing effects on the body. Civilizations have been fasting for millennia, and this natural eating pattern is becoming more common.

Another diet pattern people have been doing historically is drinking tea, particularly Japanese green tea. High-quality green teahas been intertwined with Japanese culture for centuries. Adding Japanese Green tea to your diet can...

Health Benefit Comparison - Coffee vs Tea

Coffee and tea are both immensely popular beverages consumed globally. And with something so influential on human consumption and culture, it is only natural that the health effects be considered. A lot has been debated about the health effects of coffee vs tea, and usually, people vote with their taste buds.

Those partial to tea often find it to be the better of the two drinks, and coffee drinkers have a similar opinion. Let’s take a more nuanced look to see where both beverages stand.

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Japanese Green Tea & Hawaii - Green Tea Mania’s Selfish Guide

Thanks to you and all your support, I had an opportunity this holiday to visit Hawaii for a little vacation. Even on my vacation, I just couldn’t help checking some green tea stuff while there. As I explored more, I found that Hawaii’s trend with green tea is a little different from other places, so I decided to write this blog post just for fun to let you know what is trending in Hawaii when it comes to green tea.

I did not list and compare all of them and research as I do with my other blog...

Everything You Need to Know about Covering Process for Matcha and Gyokuro

What the Covering Process Does to Tea

We all know that to produce a delicate, umami-flavored matcha green tea, the covering process is a vital step. The effects of the shade is what distinguishes matcha from sencha, or regular green tea. However, matcha isn’t the only tea that is covered before the harvesting season.

Gyokuro, also known as “jade dew,” is another type of Japanese green tea that undergoes the shading phase. Everything about matcha and gyokuro is the same, up until the actual...

From Plant To Your Tea Cup How Is Matcha Tea Made?

Everything You Need to Know About How Matcha is Produced

What exactly matcha green tea is? How matcha tea is produced and come from? The manufacturing process of the matcha green tea is extremely superlative and extravagant, let me explain in detail the process of farming to producing the amazing aroma and

the process is highly amazing because it sustains the flavor and the aroma of the tea, Matcha Green Tea looks highly attractive because of its bright green color and have the best texture...

Layered Hojicha and Matcha Latte

Hojicha Layered Latte

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I absolutely adore their hojicha. Hojicha is roasted green tea and has lower caffeine and less bitter than other tea. I’ve had hojicha is a lot of different desserts, but making a latte out of these loose leaves if my favourite.

Steep 2 teaspoons of hojicha in 1 cup of hot water for 1 -2 minutes. Froth 130ml of milk with a teaspoon of liquid sugar. Pour milk and honey mixture in a tall glass. Slowly pour your hojicha tea to create the layers in the latte.

The roasted...

Benifuuki Japanese Green Tea Naturally Heals Mast Cell Activation Syndrome (MCAD)

Those living with Mast Cell Activation Syndrome can find it difficult to find relief from their pervasive and often debilitating symptoms. This serious and chronic disease often baffles medical professionals who find it difficult to diagnose and identify triggers for.

The traditional approach for treating MCAD is through diphenhydramine such as Benadryl or hydroxyzine.

Unfortunately, the side effects of using diphenhydramine are often not much better than those caused by the disease itself....

Japanese Green Tea vs Coffee - 10 battles You Don't Want to Miss

The two most popular beverages, tea and coffee, each have dedicated followers who will insist one is better than the other. Japanese green tea and coffee may seem completely different, but many people take their drinks seriously. Which one is "better" is the subject of this battle, comparing each on 10 ranging criteria.

1. Antioxidants: Japanese Green Tea Wins Every Time

Even among the various types of green tea, Japanese green tea has the highest number of antioxidants. Japanese green tea’s form of produ...

Japanese Tea vs Indian Tea - 10 Battles You Don't Want to Miss

India and Japan both have a love of tea that spans many centuries. The plant, Camellia Sinensis, is popular in both India and Japan and is used to produce most of the tea such as black, green, and white tea. However, there are many kinds of herbal teas that are also consumed in both cultures. This love of various teas is woven into the fabric of the history and culture of India and Japan.

Even I am Japanese, I personally love India and Indian tea. I had a great opportunity to live in India (Chandig...