Zachary Phillips's Blog, page 9

November 17, 2023

November 9, 2023

November 7, 2023

The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season

Because burnout and sensory overwhelm is real & you don’t want to offend anyone but you feel like you will!

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Published on November 07, 2023 16:00

October 29, 2023

Anger

a poem about shame and the challenges of breaking the cycle of abuse

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Published on October 29, 2023 18:48

October 23, 2023

Using Mindfulness Meditation To Defeat Anger

Watching evil thoughts disappear before my eyes

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Published on October 23, 2023 17:00

October 22, 2023

October 16, 2023

October 14, 2023

Sacrifices

a poem and a reflection on attaining work life balance

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Published on October 14, 2023 17:00