Nathan Driskell's Blog, page 3

March 17, 2025

Simple Strategies for Reducing Anger in Autism

An angry woman wearing a white blouse.

Managing anger in Autism can be challenging, but with the right strategies, individuals with Asperger’s Syndrome can improve emotional regulation. This article explores practical techniques, therapeutic approaches, and personalized strategies to help reduce anger and enhance emotional well-being, providing valuable insights for those seeking to manage anger in a healthy, productive way.

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Published on March 17, 2025 08:00

March 13, 2025

The Truth About Digital Addiction and the Brain

Claymation of the brain and an electric plug.

Behavioral addictions like gaming, social media, and internet overuse can reshape the brain, affecting decision-making and impulse control. Learn how these addictions impact brain function and discover effective treatment strategies, including specialized digital addiction therapy to regain balance and control over technology use.

The post The Truth About Digital Addiction and the Brain first appeared on Nathan Driskell: Autism & Internet Addiction Specialist.

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Published on March 13, 2025 08:30

March 12, 2025

Minecraft Addiction: How to Find Your Balance

Teen playing Minecraft.

Minecraft captivates millions with creativity and adventure but can lead to addiction if unchecked. By setting clear boundaries, diversifying activities, and prioritizing real-world connections, players can enjoy Minecraft healthily.

The post Minecraft Addiction: How to Find Your Balance first appeared on Nathan Driskell: Autism & Internet Addiction Specialist.

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Published on March 12, 2025 09:00

Battling Temptation? These 6 Bible Verses Can Help

The Bible on green leaves.

Struggling with temptation? These 6 powerful Bible verses offer guidance and strength to resist sinful desires, including digital addictions. With God's help, you can overcome temptation and build healthier habits. Learn how these scriptures can inspire your journey to freedom and healing.

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Published on March 12, 2025 08:00

March 11, 2025

Breaking Free from the Victim Mentality

A woman with long hair is upset.

Overcoming victim mentality requires mindful self-awareness, challenging negative thought patterns, and taking personal responsibility. Building emotional resilience, gratitude, assertiveness, and seeking professional support empowers individuals to transform limiting beliefs, enhancing emotional health, fostering stronger relationships, and reclaiming a sense of control and purpose in life.

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Published on March 11, 2025 09:00

Understanding Autism: Top 5 Signs to Watch For

A teen wearing a baseball cap, smiling.

Autism Spectrum Disorder (ASD) affects social skills, communication, and behavior. This article explores the five most common symptoms of autism and offers practical strategies for managing them. Learn how targeted therapies, including cognitive-behavioral therapy (CBT), can help improve social interaction, emotional regulation, and daily functioning for individuals with autism.

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Published on March 11, 2025 08:00

March 10, 2025

How to Block Adult Content & Ads on YouTube

A phone with YouTube displayed.

Learn how to block adult content, filter ads, and control Shorts on YouTube for a safer viewing experience. Discover ad settings, Restricted Mode, and expert tips on managing screen time. Plus, explore how digital addiction impacts mental health and how therapy can help. Take control of your YouTube experience today!

The post How to Block Adult Content & Ads on YouTube first appeared on Nathan Driskell: Autism & Internet Addiction Specialist.

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Published on March 10, 2025 08:00

March 5, 2025

How to Limit Adult Ads on Instagram: A Step-by-Step Guide

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Tired of seeing unwanted adult ads on Instagram? Learn how to limit sensitive content, block specific words, customize ad preferences, and manage your account settings for a cleaner, more personalized browsing experience. Follow these simple steps to take control of your Instagram feed and reduce exposure to inappropriate ads.

The post How to Limit Adult Ads on Instagram: A Step-by-Step Guide first appeared on Nathan Driskell: Autism & Internet Addiction Specialist.

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Published on March 05, 2025 08:00

March 3, 2025

Break Free from Doomscrolling: 7 Ways to Reclaim Control

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Doomscrolling—the endless consumption of negative news—can fuel anxiety and stress. This article explores why we doomscroll, its impact on mental health, and actionable strategies to break the cycle. Learn how to set boundaries, practice mindfulness, and regain control of your digital habits for a healthier, more balanced life.

The post Break Free from Doomscrolling: 7 Ways to Reclaim Control first appeared on Nathan Driskell: Autism & Internet Addiction Specialist.

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Published on March 03, 2025 08:00

February 28, 2024

Internet Addiction News Weekly 02-28-24

In an age dominated by digital connectivity, concerns about internet addiction loom large. Recent legal rulings against tech giants like Meta shed light on intentional platform design to foster addictive behaviors, particularly among youth. Mark Zuckerberg's legal battles underscore the complexities of corporate accountability in the digital age. Meanwhile, research delves into the profound impact of social media on mental health, revealing links to conditions like anxiety and depression. The ri...

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Published on February 28, 2024 06:00