Jenn Granneman's Blog, page 93

3 Self-Care Tips for Busy Introverts and Highly Sensitive People

Be deliberate with your time, and recognize that self-care doesn’t have to be a big process — it can be as simple as getting more sleep.

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U.S. Presidents Who Were Introverts (and What Makes Them Great)

In challenging times, these presidents leaned on common introverted traits like determination, taking counsel, and creative problem-solving.

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The 13 Things That ‘Horrify’ Introverts the Most

For introverts, these things are terrifying year-round!

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You’re Not ‘Too Sensitive’ for Leaving a Toxic Situation

Angry, negative, and toxic people drain sensitive introverts, who need to feel emotionally safe in order to express themselves.

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3 Things Introverts Can Learn From Artist Georgia O’Keeffe

“I get on pretty well with my own company,” said O'Keeffe, who lived a reclusive life to suit her introvert nature.

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The ‘Shadow Side’ of Each Introverted Myers-Briggs Type, Explained

Your shadow might feel like the complete opposite of your “normal” self, or like a critical parent, trickster, or even monster.

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Feel Awkward Meeting New People? Me, Too. But Here’s Why You Should Embrace It

Viewing awkwardness as a temporary discomfort triggered by a particular social situation — but not every social situation — makes it easier to cope.

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Introverts, Watch for These 9 Signs You’re Dealing With a Toxic Person

For introverts, the energy drain of toxic people can hit even harder — which is why it's crucial for us to recognize and deal with them head-on.

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As an Introvert, My Need for Alone Time Is About Me, Not You

Extroverts, trust the introverts in your life. “I’ve reached my social max” is a good enough reason to leave the party.

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When It All Becomes Too Much: The INFJ Under ‘Grip Stress’

Known as "grip stress," this different, higher level of stress causes an uncharacteristic reaction in the INFJ.

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