Jenn Granneman's Blog, page 80

Introverts: How to Transition to Post-Pandemic Life… on Your Own Terms

Many introverts have come to love their quiet little bubble, their empty calendar, and their slower pace of life.

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8 Things Highly Sensitive Introverts Can Do to Take Care of Their Mental Health

Ever try a “sound bath”? It’s just one way to keep your mental health in check, especially if you’re a highly sensitive introvert.

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Why It’s Hard for Introverts to Ask for Help (and Why They Should Do It Anyway)

As an introvert, I tend to isolate myself when I’m hurt, but opening up to others has become the best gift I’ve given myself.

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Introverts Dread Going Back to the Office, Study Finds

If you’re an introvert who is dreading the return to in-person work, you’re not alone.

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3 Signs You Have Social Anxiety, According to a Therapist

If you feel like other people are watching — and judging — your every move, you might have social anxiety.

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I’d Rather Be Home, and I Don’t Feel Bad About It

Introverts, staying home doesn’t mean you’re giving in to a weakness; it means you’re in touch with your needs and practicing self-care.

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How I Survive Working With Young Children as an Introvert

You don’t have to be outgoing and extroverted to succeed in a career working with young children.

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5 Things People Get Wrong About Introverts

Introverts aren’t always the silent, passive ones. They can be assertive, confident, and witty, too.

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How Introverts Can Create a Better ‘New Normal,’ According to a Therapist

If you’ve created new patterns during the pandemic, consider which ones you’ll continue and which ones need to end.

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How Working at a Call Center Made Me Realize I’m an Introvert

From the small talk to internalizing customers’ angry words, I quickly realized working at a call center was not well-suited for an introvert.

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