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Kaushal B. Nanavati, MD

Goodreads Author

Genre

Self Help, Nonfiction

Member Since

March 2016

URL

https://www.goodreads.com/KaushalBNanavatiMD

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Kaushal B. Nanavati, MD, is a motivational speaker and an integrative family physician in Syracuse, New York, who enjoys educating people on wellness, self-care, and achieving contentment and peace in life using humor, stories, and real, tangible examples. He has been a contributing author in local magazines and has taught end-of-life care to physicians, families, and caregivers.
He likes to use the analogy of health care as a tree, thinking of the trunk as disease prevention, the branches as disease management, and the leaves as innovations, some of which become new branches and others of which fall by the wayside. The roots of the tree are wellness promotion. His goal is to help people strengthen their roots of health and wellness. CORE 4 Kaushal B. Nanavati, MD, is a motivational speaker and an integrative family physician in Syracuse, New York, who enjoys educating people on wellness, self-care, and achieving contentment and peace in life using humor, stories, and real, tangible examples. He has been a contributing author in local magazines and has taught end-of-life care to physicians, families, and caregivers.
He likes to use the analogy of health care as a tree, thinking of the trunk as disease prevention, the branches as disease management, and the leaves as innovations, some of which become new branches and others of which fall by the wayside. The roots of the tree are wellness promotion. His goal is to help people strengthen their roots of health and wellness. CORE 4 of Wellness is his approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.
For over 20 years he has worked in rural, suburban, and urban settings, caring for all stages of life, from birth through the end of life. Along the way, he has come upon some core themes about finding peace in life. This book is a culmination of insights based on these pearls gathered from his life experiences. He began to write as he noticed recurrent themes in both his personal and professional lives and was inspired by his wife to share this awareness with a broader audience.
He was born in India and moved to Rochester, New York, at the age of seven, where he later went to high school at both Monroe and East. He then attended Rensselaer Polytechnic Institute and graduated with a degree in biology and minors in philosophy and literature. He attended St. George’s University School of Medicine, and his schooling provided him experiences in Grenada; Saint Vincent’s; Watford, England; and the New York City and Newark, New Jersey areas in the United States. He has enjoyed learning karate and coaching his son in basketball, has completed a marathon, loves to play tennis and golf, and cherishes personal time with his family.
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Kaushal B. Nanavati, MD's Blog

Quote from CORE 4 of Wellness

"Acceptance and forgiveness lead to contentment and peace.

CORE 4 of Wellness Nutrition Physical Exercise Stress Management Spiritual Wellness by Kaushal B. Nanavati

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Published on May 15, 2016 14:48

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Kaushal B. Nanavati, MD’s books

Average rating: 4.29 · 17 ratings · 0 reviews · 2 distinct works

	CORE 4 of Wellness: Nutrition \| Physical Exercise \| Stress Management \| Spiritual Wellness 4.40 avg rating — 15 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 2 3.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Kaushal B. Nanavati, MD (?)

“Connect the dots of joy in your life and you will paint a smile.”
― Kaushal B. Nanavati, CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness

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“The life you have lived thus far is a story to be told,
The life you have yet to live is a story only you can unfold.”
― Kaushal B. Nanavati

tags: inspirational

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Topics Mentioning This Author

topics	posts	views	last activity
Kindle Coundown D...: CORE 4 of Wellness countdown deal from July 25-July 31	1	1	Jul 24, 2016 08:12PM
eBooks GROW ON TREES: CORE 4 of Wellness Countdown deal July 25-July 31	1	5	Jul 24, 2016 08:17PM
Making Connections: * Author Sign Up!	6656	7857	Sep 17, 2022 08:56AM

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Kaushal’s Quotes

“Connect the dots of joy in your life and you will paint a smile.”
― Kaushal B. Nanavati, CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness

0 likes

“The life you have lived thus far is a story to be told,
The life you have yet to live is a story only you can unfold.”
― Kaushal B. Nanavati

tags: inspirational

0 likes