Bridget McNulty's Blog, page 11

March 29, 2021

Burnout: The Secret to Unlocking the Stress Cycle

Every so often, I read a book that I cannot stop talking about. Burnout is one of those books – I finished it yesterday but…

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Published on March 29, 2021 00:46

February 21, 2021

Let’s talk about exhaustion

How are you doing? I’m not going to lie, I have been exhausted lately. Not just tired, not just overworked, but exhausted. I think there…

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Published on February 21, 2021 22:54

January 22, 2021

Grateful for an eyebrow

It’s the little things that count these days, isn’t it? In a world where we live largely between the four walls of our homes, ensconced…

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Published on January 22, 2021 06:04

January 13, 2021

The lockdown tension between boredom and gratitude

Let’s talk about the weird tensions that arise during a second round of lockdowns in, say, a global pandemic. Specifically the tension between boredom and…

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Published on January 13, 2021 22:25

January 10, 2021

The year of ‘less’

Let’s go 2021! After 3 blissful weeks of no computer, no work and very little thinking, I am back at my desk and ready to…

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Published on January 10, 2021 22:29

November 14, 2020

World Diabetes Day + 13 things that make me happy

Today is World Diabetes Day (whoop whoop!) It’s the middle of National Diabetes Month, my busiest month of the year because everyone wants to talk…

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Published on November 14, 2020 05:08

October 11, 2020

A writing retreat

Last week I took myself on a two-day writing retreat to finish writing The Grief Handbook. It was glorious, and sad, and beautiful, and emotional……

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Published on October 11, 2020 11:30

August 28, 2020

The power of vivid gratitude

I’m experimenting with something at the moment… Intense, vivid gratitude. Pouring oil on the flames of gratitude. Elaborating on any spark. Turning the volume up…

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Published on August 28, 2020 07:10

August 14, 2020

The story of The Grief Handbook

It’s the end of a busy week, but oh! What joy it has held. A few days before the anniversary of my mom’s death, I…

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Published on August 14, 2020 06:54