Sloane Taylor's Blog, page 47

LOOKING FOR A GOOD READ?

Allow me to introduce you to two amazing writers, C.D. Hersh, who are the reason for bags under my eyes from lack of sleep. I only have time to read for pleasure when I go to bed. You have no idea how much sleep I lost because I couldn’t close their book. And I am not a paranormal enthusiast.

The plot is well woven and kept me turning the pages long into the night. The characters are realistic even though all but two are shifters. They have all the qualities and faults of any normal human. Love Eli! It had to be difficult for C.D. Hersh to stay in his accent and never digress. The conflict is strong and fitted in smoothly. The love scenes are well written, filled with passion, but never step over the line. This is a book I highly recommend.

Be sure to check out The Promised One, the first book in the Turning Stone Chronicles series, you won't be disappointed.

When month and day are the age that is the time
When day and month are the time that is the age
When time and age agree, trinity becomes unity

If a mark didn’t come out of the bar soon, he’d have to change his hunting spot.

Danny Shaw glanced at his watch. In the past hour, only two men—too big for him to handle—had staggered out of the Dew Drop Inn Bar and Grill. He needed someone rich and easy to take down. And soon. If he arrived late again, he’d get canned. And if he lost one more job, he’d lose Lulu.

The door opened, spilling crowd noise and blue haze onto the dimly lit street. He moved back into the shadow of the building. Waiting.

A slender woman walked by, her legs wobbling on spiked heels as the hem of her blue slinky dress swished around her thighs. Whiskey and perfume wafted on the air. As she reached to smooth back her blond hair, a prism flashed on her ring finger.

As his gut tightened, adrenalin pumped through him. Perfect. Tipsy and a rock too. A big haul could make this his last job this week, allowing him more time to spend with Lulu.

He pulled his ski mask down then took his gun from his coat.

Withdrawing a silencer from his left pocket, he screwed it onto the barrel, and stepped out. The woman didn’t notice him, so he scanned the street for witnesses. No one around. Closing the gap, he made his move.

Shaw jammed the gun barrel in her back and hooked her arm. “Don’t scream,” he whispered, “and I might let you live.”

Under his hold, she stiffened. Her high heels tapped rapidly on the pavement as he steered her into the dark, littered alley. When they were well into the shadows, hidden from passersby, he shoved her against the graffiti-covered building. “Gimme your purse and jewelry.”

The woman raised perfectly manicured hands above her head, her shoulder angling toward him as she started to twist around.

“Keep your face to the wall,” he ordered.

She mumbled something into the bricks and then lowered her left hand, dangling a bejeweled handbag behind her head.

“Now the jewelry.” He snatched the purse.

She unhooked her necklace, slipped off her watch and diamond ring, then held them out.

He stuffed them into his pocket. “The other ring, too.”

“That ring has no value. It’s costume jewelry my niece gave me.”

“Take it off.”

“You’ve got my cash and credit cards, and my diamond. Isn’t that enough?”

Damn. He hated when they resisted. “Give me the ring.”

She gave an almost imperceptible shake of her head. “No.”

He jerked her around to face him. “Dammit, woman. Give me the freaking ring or I’ll blow your head off.” He yanked on the band.

Without warning, she swung her hand up, connecting with his jaw. Stunned, he stumbled backward, still clutching the hand with the ring. They fell to the pavement. Her hands clawed at his, and her feet kicked his shins, scrabbling their legs together.

Fighting for control. Fighting for the gun.

Wrapping his legs around hers, he rolled her over and pinned her beneath him with his body. Freeing his hand from her grasp, he slammed her skull on the ground. Her head rolled to the side and she lay still.

Certain he’d knocked her out, he tried to remove the ring from her finger. Suddenly she bolted up, head-banged him, and grabbed his gun hand.

As he struggled to keep control of the weapon, the barrel twisted toward him. Heart pounding, he watched his life flash in front of him.

Abusive childhood. Lousy job. Lulu. The elaborate wedding plans she’d made. He didn’t want to die. Not now.

He wrenched the gun toward the woman. The metallic pfft startled him. Round-eyed shock reflected in the woman’s face.

Shaw’s heart stopped racing as she relaxed in his grip, then amped back up, pounding against his ribs. Shit. Assault, battery, and now . . . murder. Quick and easy money to pay for the wedding. That’s all he’d been after. They’ll put me away for life if I get caught. Lulu’s gonna be pissed if I screw up her wedding plans.

Pushing into a squat, he stared at the dark stain spreading across the dress front. He removed the ring from the woman’s finger. She should have just given it to him.

The woman stared at him, blood seeping from the corner of her mouth. “Return the ring, or you’ll be sorry.”

With a short laugh he stood. “Big words for someone bleeding to death.” After dropping the ring into his pocket, he gathered the scattered contents of her purse, and started to leave.

“Wait.” The words sounded thick and slurred . . . two octaves deeper . . . with a Scottish lilt.

Shaw frowned and spun back toward her. The pounding in his chest increased. On the ground, where the woman had fallen, lay a man.

He wore the same slinky blue dress she had—the seams ripped, the dress top collapsed over hard chest muscles, instead of smoothed over soft, rounded curves. The hem skimmed across a pair of hairy, thick thighs. Muscled male thighs. Spiked heels hung at an odd angle, toes jutting through the shoe straps. The same shoes she’d been wearing.

The alley tipped. Shaw leaned against the dumpster to steady himself. He shook his head to clear the vision, then slowly moved his gaze over the body.

A pair of steel-blue eyes stared out of a chiseled face edged with a trim salt-and-pepper beard. Shaw whirled around scanning the alley.

Where was the woman? And who the hell was this guy?

Terrified, Shaw fled.

The dying man called out, “You’re cursed. Forever.”

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Putting words and stories on paper is second nature to co-authors C.D. Hersh. They’ve written separately since they were teenagers and discovered their unique, collaborative abilities in the mid-90s. As high school sweethearts and husband and wife, Catherine and Donald believe in true love and happily ever after.

The first four books of their paranormal romance series entitled The Turning Stone Chronicles are available on Amazon. They have a short Christmas story, Kissing Santa, in a Christmas anthology titled Sizzle in the Snow: Soul Mate Christmas Collection, with seven other authors. Also a novella, Can’t Stop The Music, with twelve other authors from various genres with a book coming out each month in 2017.

They look forward to many years of co-authoring and book sales, and a lifetime of happily-ever-after endings on the page and in real life.

Learn more about C.D. Hersh on their website and their Amazon Author Page.

Stay connected on Facebook, Twitter , and Goodreads .

EASY COOKING

from Chris Pavesic

This is a good “pantry” meal–which is a dinner where you use items from your refrigerator/pantry to create a healthy, tasty dish.

My recipe was created for substitutions. Any type of vegetables will do. You can even use canned vegetables if you drain them well. Also, any type of cream soup works. I am fond of cream of celery and mushroom for pot pies.

If you do not have fresh turkey/chicken, substitute chicken in a can or even tuna in a pouch.

Let your creativity be your guide.

Pantry Pie 2 cups frozen mixed vegetables, thawed
1 cup cooked turkey or chicken, cut up
1 can condensed cream of chicken soup
1 cup milk, divided
1 cup Bisquick Original Baking Mix
1 egg

Preheat oven to 400° F.

In large bowl mix vegetables, turkey, soup, and ½ cup milk. Pour into ungreased baking dish.

In medium bowl whisk together Bisquick, ½ cup milk, and egg until blended. Spread over vegetable mix completely.

Bake 30 minutes or until golden brown.

After you enjoy your meal, why not read a good book? May I suggest one of the books from my LitRPG series The Revelation Chronicles? ?


In Starter Zone Cami kept herself and her younger sister Alby alive in a post-apocalyptic world, facing starvation, violence, and death on a daily basis. Caught by the military and forcefully inscribed, Cami manages to scam the system and they enter the Realms, a Virtual Reality world, as privileged Players rather than slaves. They experience a world of safety, plenty, and magical adventure.

In the Traveler's Zone magic, combat, gear scores, quests, and dungeons are all puzzles to be solved as Cami continues her epic quest to navigate the Realms and build a better life for her family. But an intrusion from her old life threatens everything she has gained and imperils the entire virtual world.

Time to play the game.

Above the tree line floats an airship close to three hundred feet long with a slightly rounded wooden hull. Ropes attach the lower portion of the ship to an inflated balloon-like aspect, bright white in color with an identification symbol, a red bird with white-tipped feathers extended in flight, inside a round yellow circle in the center of the canvas. The deck is manned with archers and swordsmen. There are two sets of fore and aft catapults.

What I don’t see are cannons or any other type of a gun large enough to account for the sound of the explosion.

The ship pivots in the air, coming around to point directly at what looks like an oncoming flock of five large birds. Or creatures. They are too big and too strange looking to be birds. They drift closer, flapping their wings.

A moment passes before I realize that they are not creatures either. They are some sort of gliders. A person hangs below each set of the feathered wings, which flap and move with mechanical precision in a sky washed out by the morning sun.

The archers nock their arrows and aim at the flock.

The gliders draw in their wings and dive toward the deck, covering the distance in a few heartbeats. Most of the arrows fly uselessly past the attack force and fall like black rain from the sky. The archers aimed and released the volley too late.

The forward catapult releases a torrent of small rocks at the lead glider. It is a scatter-shot approach that proves effective. There are so many missiles that it is impossible to dodge them all.

But at the moment the stones strike, the other four let loose with fireballs. Spheres of crackling flame spring from their hands, glowing faintly at first and then with increasing brightness. The balls of fire shoot from their hands like bullets from a gun and fly toward the ship, exploding. Pieces bounce off the hull and fall to the ground, throwing hissing, burning globs of magic-fueled fire in all directions, setting everything they touch aflame.

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Want to learn more about The Revelation Chronicles? Click HERE for updates on this and the other series by Chris. Watch the video on YouTube .

Chris Pavesic is a fantasy author who lives in the Midwestern United States and loves Kona coffee, steampunk, fairy tales, and all types of speculative fiction. Between writing projects, Chris can most often be found reading, gaming, gardening, working on an endless list of DIY household projects, or hanging out with friends.

Learn more about Chris on her website and blog.

Stay connected on Facebook , Twitter , and her Amazon Author Page .

MEDICARE MADNESS

from Catherine Castle

I had a call from my family doctor last week. They wanted me to have a Medicare Wellness Check, something they do yearly when you reach a certain age.

“We’d normally have you come into the office,” the office girl said, “but with the COVID-19 pandemic, we’d like to do this by phone. Is that all right with you?”

I’d had these before. They usually listen to your heart and lungs. This isn’t possible over the phone, so I’m not sure how much of a true wellness check a phone visit is, but it’s the way of the world at the moment. Then they go over my meds and supplements list, check my short term memory, ask if I’ve fallen recently, then ask a bunch of questions like: Do you feel depressed? Are you having thoughts of suicide? Do you feel safe at home? Can you spell world backward? All of which I could answer with ease. And, on the bright side, I wouldn’t have to endure the “white coat” blood pressure syndrome I always have at the GP’s office, which usually elicits a round of doubts about my home meter and my ability to check my own blood pressure—even though it’s normal at other doctor offices. So, I said “Yes.” They asked some preliminary questions, including have I fallen in the past two weeks, and then they took my phone number and scheduled an appointment for the next day.

Medicare wellness checks always start a round of jokes in our house, beginning with my mother-in-law. Years ago when she and Dad lived in a retirement home that required regular medical reviews, a nurse would come around and do their wellness checks. She’d take each of them into a different room, ask questions, and then say, “Spell world backward.”

One day, my mother-in-law told me the secret to passing her test. “I listened at the door, so I’d know the answers,” she said. “That way I knew how to spell world backward.”

We’re adding our own jokes to the Medicare wellness questions based on this year’s experiences. After this virtual visit I’m not sure I’ll ever view wellness checks the same again.

First off, the physician’s assistant who called me for the appointment was 20 minutes late. After apologizing profusely she said the office girl, who’d taken my phone number, had written the number down wrong, missing my number by one digit. After leaving 5 messages on the wrong number, they finally decided to look up my number in the records. Really? I’d have checked the number after the second time. Who needs the wellness check here?

Then the PA said, “You’ve already answered that you haven’t fallen in the past year.” “Whoa,” I said, “That’s not what she asked. She said two weeks. I’ve fallen twice in 2019, one of those in the past 12 months.” Then I went over the information, which should have been in their records already. Strike two for the office girl, whom I’m sure is way, way under Medicare wellness check age.

Next the PA said she’d normally ask me to draw a clock and see if I could put the right time on it. Okay, in today’s digital world, who wears an analog clock? I do, but most of the young people, and a great deal of the older ones, I see have digital watches. You can thank FitBit and Apple for that. This comment was especially funny to me as, that same morning, my husband had looked at the kitchen Micky Mouse clock and said, “Is it 10 after 12 or 2 p.m.?” I questioned whether or not he needed the wellness check instead of me. But since the hands on that particular clock are very close in size I gave him a pass. However, that particular clock is right side up, unlike my watch which I sometimes put on upside down and then have a heart attack when I think I’m late.

Since she couldn’t see my clock drawing, the PA asked me to remember 3 words. I faithfully repeated those words in my mind while conversing with her, and successfully repeated them back. Later that day it occurred to me I could have cheated like my mother-in-law and written the words down. And no, I didn’t cheat.

I passed all the tests and, thank goodness, she accepted my meter’s BP reading. It’s a good thing she didn’t ask me to:
• Walk out of the room and then come back in and remember what I was looking for.
• Empty the groceries and put the milk in the proper place—the refrigerator, not the pantry.
• Remember the names of the last three new people I met before COVID-19 turned me into a shut-in.
• Remember my age or how long I’ve been married.

If she had, I’d have failed the test, as I’ve been known to screw up all of those at one time or the other. Fortunately, I found the milk before it spoiled. I’m still messing up the other three things.

What about you? Have you had a funny COVID-19 doctor appointment yet?

Speaking of funny—check out Catherine’s romantic comedy, A Groom for Mama. This award-winning book is sure to give you a few laughs, hopefully like this post did.

One date for every medical test—that’s the deal. Allison, however, gets more than she bargains for. She gets a Groom for Mama.

Beverly Walters is dying, and before she goes she has one wish—to find a groom for her daughter. To get the deed done, Mama enlists the dating service of Jack Somerset, Allison’s former boyfriend.

The last thing corporate-climbing Allison wants is a husband. Furious with Mama’s meddling, and a bit more interested in Jack than she wants to admit, Allison agrees to the scheme as long as Mama promises to search for a cure for her terminal illness.

A cross-country trip from Nevada to Ohio ensues, with a string of disastrous dates along the way, as the trio hunts for treatment and A Groom For Mama.

EXCERPT
With a sweep of his hand, Jack spread the photos out on the table in front of Allison and Beverly. “Here’s a few I just grabbed from the database. Any of them interesting?” He studied Allison’s reaction. She didn’t bat an eyelash as she scanned the men’s pictures. Then, without warning, she scooped them up and shoved them at him.

“I told Mama I wasn’t going to do this. It’s a stupid idea.”

“I’ll admit it’s not the ‘some enchanted evening, see a stranger across the room’ romantic way to find a husband, but it’s not totally unacceptable. Several of the couples my company has brought together have married.”

“And lived happily ever after?” she retorted.

“It’s a new company, Allison. I don’t have the stats yet.” He pushed the photos across the table. “Just take a peek. What harm can it do?”

Beverly grabbed the photo of a particularly handsome man. “How about this one? His coloring complements yours. You’d have beautiful children.”

Mama!” Allison snatched the photo away. “We’re not going to discuss my possible, yet unlikely, progeny in front of Jack.”

A flash of Allison kissing this guy flew through his head. He grabbed the photo from her. “He’s not your type anyway.”

“And just how do you know?” she asked.

“I dated you, remember? You ditched me for some suave, corporate hotshot. At least it’s what you said.”
“Allison!” Beverly exclaimed. “You never told me that.”

Allison shot him a fierce scowl. “I’m not comfortable discussing my love life with you, Mama. Besides, what’s done and over with should be buried . . . in the past.” She picked up another photo. “What about him? Or him and him?” She pointed to two nerdy-looking fellows. “They seem corporate.”

Mama leaned over and checked out the pictures Allison had indicated. “Too ugly,” she said. “He’s got to be handsome. Like Jack. I want to know my grandbabies will be as beautiful as you two.”

He grinned. “Thanks for the compliment, but I know I’m not your daughter’s type.” He laid a sheet of paper on the counter. “Fill this out. Then I can get a better idea of what you want in a husband.”

“I don’t want—”

“I know,” he interjected. “But, for your mom’s sake, just pretend you do.”

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Multi-award-winning author Catherine Castle has been writing all her life. A former freelance writer, she has over 600 articles and photographs to her credit (under her real name) in the Christian and secular market. Now she writes sweet and inspirational romance. Her debut inspirational romantic suspense, The Nun and the Narc, from Soul Mate Publishing, has garnered multiple contests finals and wins.

Catherine loves writing, reading, traveling, singing, watching movies, and the theatre. In the winter she loves to quilt and has a lot of UFOs (unfinished objects) in her sewing case. In the summer her favorite place to be is in her garden. She’s passionate about gardening and even won a “Best Hillside Garden” award from the local gardening club.

Learn more about Catherine Castle on her website and blog . Stay connected on Facebook and Twitter . Be sure to check out Catherine’s Amazon author page and her Goodreads page . You can also find Catherine on Stitches Thru Time and the SMP authors blog site .

FUN FOOD - Easy to Prepare, Delicious to Eat

from Eris Field

I love to create recipes using foods I've never before eaten. This fun salad leans to Mexican cuisine and is always well-received by my family and friends. It's easy to prepare and delicious to eat. I hope you like it too.

Pink Bean Salad 1 can Goya pink beans
½ cup Vidalia onion, chopped fine
½ cup roasted red pepper strips
½ cup olives, chopped
½ cup mozzarella pearls, more if desired
½ cup celery, chopped
2 tbsp. extra virgin olive oil
2 tbsp. balsamic vinegar, Artiston is my preferred brand
1 tsp. dried thyme
Freshly ground black pepper to taste
¼ teaspoon ground red pepper
Provide a bowl of coarse sea salt for those who want salt on top of their salad

Drain beans and rinse with cold water. Let them drain again while you mix other ingredients together in a bowl. Add beans to mixtures. Serve in a clear glass bowl.

Note: chick peas, croutons, or pepperoni minis can be added as desired.

Here is a brief intro to my latest contemporary romance novel for your reading pleasure.

For Laury, growing up on American Naval Bases in the Middle East resulted in a fluency in languages and a wariness of men. Now, after completing a psychiatric nurse practitioner program, she faces a mountain of student loans. While waiting to learn if she’s been accepted for her dream job, she works as a private duty nurse caring for Roberta, an elderly matriarch living alone in a 30-room mansion on Billionaires’ Row. Roberta’s granddaughter had agreed to stay with her while she recovered from eye surgery, but she has disappeared along with Roberta’s money and credit cards.

Damon, Roberta’s grandson who is volunteering with Doctors Without Borders, requests emergency leave to fly home from Iraq. After his wife divorced him, Damon had vowed never to marry again, but with only days to find a way to safeguard his grandmother, he offers Laury a bargain—a five-month marriage. She will protect Roberta while he returns to perform reconstructive surgery for child refugees and he will pay off her student loans. What could go wrong?

Readers who like novels with characters who must find strengths within themselves to overcome their difficulties will enjoy this story. They’ll learn different cultures’ approaches to families, marriages, and finances, about the Kurds who fought beside Americans in Iraq, about refugees, and about abuse. They will also learn about the power of love.

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Eris Field was born in the Green Mountains of Vermont—Jericho, Vermont to be precise—close by the home of Wilson Bentley (aka Snowflake Bentley), the first person in the world to photograph snowflakes. She learned from her Vermont neighbors that pursuit of one’s dream is a worthwhile life goal.

As a seventeen year old student nurse at Albany Hospital, Eris met a Turkish surgical intern who told her fascinating stories about the history of Turkey, the loss of the Ottoman Empire, and forced population exchanges. After they married and moved to Buffalo, Eris worked as a nurse at Children’s Hospital and at Roswell Park Cancer Institute.

After taking time off to raise five children and amassing rejection letters for her short stories, Eris earned her master’s degree in Psychiatric Nursing at the University at Buffalo. Later, she taught psychiatric nursing at the University and wrote a textbook for psychiatric nurse practitioners—a wonderful rewarding but never to be repeated experience.

Eris now writes novels, usually international, contemporary romances. Her interest in history and her experience in psychiatry often play a part in her stories. She is a member of the Romance Writers of America and the Western New York Romance Writers. In addition to writing, Eris’s interests include: Prevention of Psychiatric Disorders; Eradicating Honor Killings, supporting the Crossroads Springs Orphanage in Kenya for children orphaned by AIDS, and learning more about Turkey, Cyprus, and Kurdistan.

Learn more about Eris Field on her website . Stay connected on Facebook .

History - the Most Important Timeline of All

by Carol Browne

Photo by Gustavo Fring from PexelsCovid-19 is a game-changer in so many ways. It is making people rethink their lives, their jobs, their relationships, their aspirations, even their diets and the way they treat the planet they live on. The virus landed like a bolt out of the blue, illuminating the dark places in our lives and altering our perceptions. Many things that were thought of as important are now shown to be superficial and shallow. The way we structure our days has also come under intense scrutiny. Two areas of human activity in particular are undergoing a much-needed overhaul, and they are employment and education. People who can work from home during the lockdown can see the benefits of making this permanent. Meanwhile, many parents who have been home schooling their children are wondering if they should continue with it.

I was discussing this with a close friend of mine who has been working from home and is considering home schooling. She was concerned about peer pressure at the school one of her children attends and how it has had a detrimental effect on the child’s self-esteem. It is always hard to be different. It’s equally hard for an adult to do something different from what is considered normal. We often stick with the status quo for fear of being criticised. But, as the memes insist, the virus has shown us that normal wasn’t working. It’s time to create a new paradigm for living and my friend has seen the beneficial effects that home schooling has already had on both her children.

But this isn’t a blog about home schooling! When my friend and I were discussing different ways of educating her children, I reminded her of how we used to be taught history. We started as far back as the dinosaurs and moved forwards incrementally to the present day. As a result, I have had a mental image in my mind of every century down the ages with major events recorded on this timeline of history, so that I know where I am in the great scheme of things. I can see how mankind got to where it is today. It is like belonging to the timeline of humanity where everything makes sense, even the bad things, because wars have causes that can be traced back and great transitions, like the one we are experiencing now, can be anchored in time and better understood.

Do children still learn history this way? I meet so many young people who have no idea what happened before World War II (and don’t see the socio-economic and political factors that brought about that global conflict). Yes, they know about the Romans and perhaps the Ancient Egyptians but can’t pin them down to a particular era.

Photo by F auxels from Pexels And here in the UK how many of the people who are so proud to be British know anything about the history of the British Isles? Why do we use the words British and English; what’s the difference? We were a nation of immigrants long before the Roman occupation, during which time we really were British but not English. If everyone understood that we have all migrated here from other countries, would we rethink our current attitude to immigration? And if we knew more about our imperialist past with its horrors of slavery and oppression, would we see how racism developed and be better able to reject it?

Everything that happens is a lesson and the lessons of history will keep repeating on the timeline until we decide to take a stand and say no more. Only by understanding the timeline of the past can we see the need for change in the present. Allowing children to grow up without reference points or connections to ancestral knowledge, is not giving them freedom. It leaves them adrift in the modern world not knowing why things are the way they are. To teach children the lessons of history is to give them the tools they need to make their world a better place and create a brighter future.

History is important. In my book Being Krystyna – A Story of Survival in WWII I showed how intolerance for other people’s differences can lead to persecution and conflict. Krystyna herself always feared the Nazis would return, and looking at world events today I think she was right. One way to stop the resurgence of such evil is to make sure that the lessons of history are never forgotten. But first we have to learn them.

Here is a brief introduction to my book. Thank you for reading it.

It’s 2012, the year of the London Olympics, and for young Polish immigrant Agnieszka, visiting fellow countrywoman Krystyna in a Peterborough care home is a simple act of kindness. However, the meeting proves to be the beginning of a life-changing experience.

Krystyna’s stories about the past are not memories of the good old days but recollections of war-ravaged Europe: The Warsaw Ghetto, Pawiak Prison, Ravensbrück Concentration Camp, and the death march to freedom.

The losses and ordeals Krystyna suffered and what she had to do to survive, these are horrors Agnieszka must confront when she volunteers to be Krystyna’s biographer.

Will Agnieszka find a way to accomplish her task, and, in this harrowing story of survival, what is the message for us today?

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Born in Stafford in the UK, Carol Browne was raised in Crewe, Cheshire, which she thinks of as her home town. Interested in reading and writing at an early age, Carol pursued her passions at Nottingham University and was awarded an honours degree in English Language and Literature. Now living and working in the Cambridgeshire countryside, Carol usually writes fiction and is a contracted author at Burning Willow Press. Being Krystyna, published by Dilliebooks on 11th November, 2016, is her first non-fiction book.

Stay connected with Carol on her website and blog , Facebook , and Twitter .

Beat the Heat Summer Supper

When the days are muggy and hot, cool down with this light and refreshing meal. Add a loaf of crusty fresh bread and a bottle of chilled, crisp white wine to make dinner complete.

GAZPACHO - Cold Fresh Vegetable Soup
Image by Яна Тикунова from Pixabay 1 large cucumber, peeled and chopped
5 medium Roma/plum tomatoes, peeled and chopped
1 large onion, chopped
1 medium green pepper, seeded and chopped
1 tbsp. garlic, chopped fine or pressed
4 cups French or Italian bread chunks, crust removed
4 cups cold water
¼ cup red wine vinegar
2 tsps. salt
4 tbsps. olive oil
2 tbsp. tomato paste

Combine cucumber, tomatoes, onion, green pepper, garlic, and bread in a large bowl. Stir in water, vinegar, and salt. Ladle mixture into a blender or food processor. Be careful not to overload either appliance. Set on high speed until you have a smooth puree. Pour the blend into a clean large bowl and whisk in olive oil and tomato paste.

Cover the bowl and refrigerate for 2 hours minimum. Just before serving stir well to recombine ingredients. Ladle into a chilled tureen or large soup bowls.

May you enjoy all the days of your life filled with good friends, laughter, and seated around a well-laden table!

Sloane

An Author’s Comfort Zone

by Sharon Ledwith

This post could have also been dubbed ‘Balance 101 for Authors’. It’s been almost eight years since the first novel in my young adult time travel series hit the cyber bookshelves. To this day, I remember that there was so much to do, and it felt like there wasn’t enough time to do everything. Sometimes, I still don’t. I needed a time portal just to get all my marketing and promoting put in place or at least a diary. This included getting a website up and running, ordering promotional giveaways, setting up blog hops (are they still a thing?), writing a multitude of blog posts, and joining the appropriate social media networks. The lists seemed endless, and when the date finally arrived for my book release, I was wearing my shoulders as earrings.

Needless to say, by the end of my first book blog tour, I was exhausted, spent, and bent out of shape. Even my eyelids ached.

What I learned from the whole experience years ago is that authors need to learn to structure their writing life, or their writing will take a nose dive. We need to learn to create balance so that the task of being a writer plus a marketer plus a promoter doesn’t wear us down. So, how do we do this when so much is expected of a writer nowadays?

Start with finding your comfort zone. Find your personal comfort level with promotion or marketing, do that and do no more. That’s it. Do it. Or you’ll get burned. If you don’t heed my advice, then sure as shooting, negativity will leach into your writing. And that’s the last thing a writer wants!

Need help finding your comfort zone? Go to the dollar store and buy a timer or download a timer app on your phone. It will be one of the most important investments (and cheapest) as a writer you will make. For less than two dollars you can purchase a piece of sanity to help you organize your writing life and keep you in your zone. Set your timer to check emails. Fifteen minutes? Twenty minutes? Then do the same for Facebook and Twitter. But keep in mind which activity will help you as an author in the long run. Apply the 80/20 rule. Write (produce) for 80%, promote and market for only 20%. After all—social networking is a marketing strategy—as long as you treat it as such. Then, once you have laid the timer law down, set it for how long you want to sit and just write, with no interruptions (unless the dog or you really need to pee).

So, stop pushing the zone. Relax. Let go. Breathe.

That doesn’t mean writers shouldn’t learn or try new things. By all means learn and try. Get your hands dirty if you must. But don’t burst a vein in your brain doing it. Don’t put so much pressure on yourself that you collapse into a quivering mass of writer goo. As writers, we must protect our work—and ourselves. It takes time to build an on-line (and off-line) marketing presence in this publishing world. Learn this, cut yourself some slack, and prosper.

Thank you for reading my article! How do you find balance as a writer? Do you use a timer, or have you tried other ways to create balance in your writer’s life? Love to read your comments!

Ready for a trip to Atlantis? Here's a brief intro to one of my time traveler books.

There is no moving forward without first going back.

Lilith was a young girl with dreams and a family before the final destruction of Atlantis shattered those dreams and tore her family apart. Now refugees, Lilith and her father make their home in the Black Land. This strange, new country has no place in Lilith’s heart until a beloved high priestess introduces Lilith to her life purpose—to be a Timekeeper and keep time safe.

Summoned through the seventh arch of Atlantis by the Children of the Law of One, Lilith and her newfound friends are sent into Atlantis’s past, and given a task that will ultimately test their courage and try their faith in each other. Can the Timekeepers stop the dark magus Belial before he changes the seers’ prophecy? If they fail, then their future and the earth’s fate will be altered forever.

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Sharon Ledwith is the author of the middle-grade/YA time travel series, THE LAST TIMEKEEPERS, and the teen psychic mystery series, MYSTERIOUS TALES FROM FAIRY FALLS. When not writing, researching, or revising, she enjoys reading, exercising, anything arcane, and an occasional dram of scotch. Sharon lives a serene, yet busy life in a southern tourist region of Ontario, Canada, with her hubby, one spoiled yellow Labrador and a moody calico cat.

Learn more about Sharon Ledwith on her website and blog . Stay connected on Facebook and Twitter , Google+ , Goodreads , and Smashwords . Look up her Amazon Author page for a list of current books. Be sure to check out THE LAST TIMEKEEPERS TIME TRAVEL SERIES Facebook page.

A Wonderful Taste from Germany

from Tina Griffith

I was born in Germany where my mother frequently filled our home with the most amazing aromas. This is one of my favorite recipes and I want to share it with you.

Rouladen - Braised Stuffed Beef Rolls
6 slices top round steak, 4 x 6 inches, sliced ½ inch thick
6 tsp. German or coarsely ground mustard
½ cup onion, chopped fine - divided
5 garlic cloves, chopped fine
3 dill pickle spears cut in half lengthwise
Freshly ground pepper to taste
Toothpicks or kitchen twine
3 tbsp. lard or vegetable oil
2 cups water
2 tbsp. flour
1 tbsp. butter

Preheat oven to 325° F.

Place meat between 2 pieces of cling wrap or waxed paper. Gently pound meat to ¼ inch thick. Be careful not to tear the meat.

Spread mustard along meat slices. Sprinkle on ¼ cup onion and garlic. Lay a pickle piece at the bottom of each roll or the narrow end.

Roll meat into a cylinder starting at the pickle end. Pierce with toothpicks to hold together or tie with twine.

Brown meat on all sides in a medium size frying pan. Lay rolls in a roaster pan.

Add water to the frying pan and bring to a boil, scraping the sides and bottom to collect all the meat bits. Whisk in four and butter. Pour this mixture over the meat rolls.

Bake 1 hour or until meat is fork tender. Remove toothpicks before serving.

If you prefer a thicker gravy, combine 2 -3 tablespoons flour in ½ cup water. Bring to a boil in a small saucepan. Cook, stirring constantly, to your desired consistency. Season with salt and pepper then stir into roasting pan gravy.

Boiled potatoes or dumplings along with red cabbage make this meal complete.

Here's a bit from The Elusive Mr. Velucci, a timeless romance, I hope you'll enjoy while your dinner is cooking.

Enrico and Sadie were now standing alone, and it was their turn to say good-bye. They faced each other, he took her hands in his, and he spoke in an extremely compassionate tone.

“I didn’t realize how much you would mean to me when we first met”, he whispered with total sincerity. His eyes had filled up and he could hardly see, and with everything in his soul, he very much wanted to stay right where he was. He was miserable because he knew he couldn’t, so he promised to come back as soon as possible.

“Enrico”, she whimpered, as she looked lovingly into his eyes. Her voice had a gentle softness to it, with undertones of abandonment. She wanted to say a thousand more words, but they got stuck in her throat.

“I know”, he revealed, in a voice that was fragile and shaking. It was quite evident to everyone around them, that he wasn’t prepared to say good-bye to the beautiful girl standing in front of him. He brought his forehead forward until it was touching hers, and they cried with immense fear that they would never see each other again.

An announcement came over the P.A., which stated that all passengers must get checked in. It was in that moment when Enrico knew in his heart, that no miracle was coming and that he would have to leave. He pulled his head back from hers and looked deep into Sadie’s unhappy eyes. He had not expected to fall in love, and now he could feel his own heart breaking.

Enrico placed both of his hands against the sides of her face, and slowly closed his eyes. With all the love he had inside of him, he kissed her forehead, her cheeks, her nose, and then her mouth. It baffled him that this woman had provided him with the absolute need to love another living soul, for he would not have guessed that to be possible. He wanted to hold her, take care of her, know her whereabouts, and love her for the rest of his life, but he could not; he had waited too long to change the course of his immediate future.

Enrico was becoming frustrated that he had taken eight months to get to know her, but he had only had six hours to really love her. He pulled her body closer to his, and then held on tight. ‘If only I had known or acted sooner…’ he whispered.
Enrico needed to go, so he ended their embrace as hurriedly as it had begun.

A flash of wild grief suddenly ripped through her soul, as Sadie realized the true reality of what was happening. “Enrico!” she cried from every pore in her body. Her eyes were begging him to stay, while her heart was breaking into a million pieces. The whole thing suddenly felt very real, and severe panic began to fill every fiber of her being.

Enrico examined her face and he knew what she wanted. “I’ll be back”, he assured her, in a voice that was both soft and trying to stay strong. He picked up his suitcase with one hand, and he placed something in her hand with the other.

Without looking to see what it was, she swaddled the object safely in the palm of her hand, while keeping her eyes locked with his.

Enrico twisted his upper body to face his family and shouted, “Good-bye everyone!” He turned around to take one more look into the face of his beloved Sadie, and then he began to walk away.

“No!” she shouted loudly. The simple word dissolved into the air like a crispy leaf in the fall.

Enrico hadn’t gotten very far, and now it was him who was falling apart. He took one more look in her direction, put his hand to his mouth, and blew her a kiss. “Bye for now!” he said quietly. As he faced forward again, he began to cry. Not full-out crying like a small child who had gotten hurt on the playground, but a grown man’s frustration and enormous displeasure of things that he couldn’t fix or change.

Nothing in her mind or body was able to let him go, and now Sadie felt like she couldn’t breathe. Her muscles were paralyzed and she was experiencing numbness all over. Her eyebrows were raised, her eyes were wide open, and a look of extreme anxiety shot across her face.

While Enrico was moving his feet, he was trying to hide his appearance from the other travelers. He was utterly depressed and having a hard time forcing his emotions to stay down. He tried to make it look like he was holding back a sneeze rather than a flood of tears, but when one or two drops of salty water leaked out from their moist environment, Enrico wiped them off of his face with the sleeve of his right arm and kept going.

Sadie had been watching the man she loves walk away, and with an incredible amount of courage, she boldly took a few steps towards him. “En-ri-co!” She shouted his name as she extended her left hand far in front of her body, but he didn’t turn around. With sheer desperation gushing from the very core of her soul, she wanted to run after him, to hold him one last time, but she knew she couldn’t; their time was up.

Enrico heard her calling him, but he couldn’t bear to turn around again; he knew that if he saw her, he would run back into her arms and he would never let go. Instead, he made himself a promise to return to New York as soon as he could.

Sadie stood frozen in her tracks, while anxiety guided her every thought. She watched Enrico, as he continued to walk in a hurried pace, and she wanted him to come back. “Enrico”, she sighed, with little air passing through her trembling lips. “I love you.” Her head was bent in sorrow while the world was crashing down around her.

After Enrico boarded the large vessel, he made sure to stand on the very end of the large deck. He was facing her, but they were so far apart. His hand leaped high into the air and swayed back and forth, as he watched her wave back to him. He could tell that she was beckoning him to come back, and it was killing him that he couldn’t.

Sadie’s heart leaped in her chest when she saw him. “Enrico!” she called loudly. She saw him waving, and she waved back with as much energy as she could muster. She couldn’t take her eyes off of the handsome man, who only hours ago, had made passionate love to her. “I’m here!” she cried. Her voice had cracked and was full of raw emotion.

Enrico’s face was wearing the biggest smile of his life, and he waved with all of his might. “Sadie!” he called, as if she could hear him.

“Enrico!” she shouted. She knew in that instance that he was the man who she would love for the rest of her life.

The ship blew its horn a few times, and then it slowly pulled away from the dock.

“No!” she screamed, as her body went into an even bigger panic mode. Tears were trickling down her moist and flushed cheeks, as her soul was being smashed into a thousand different pieces. “Please don’t leave!” she pleaded at the top of her lungs. She was yelling with as much force as she had in her body, and was stunned that no-one was looking in her direction. ‘Why were they not helping me get him back?’ she wondered wildly.

“Sadie!” Enrico called, but the sound of his words were not as clear anymore. “I love you!” he added happily. “Can you hear me?”

With all the noise that was around her, Sadie’s ears didn’t get to receive his tender words. “How will I go on without you?” she cried, while choking on her own tears. Her heart was in her throat, her will to live had been taken away, and now there was a horrible, empty ache in her soul.

“Enrico!” Sadie shouted at full volume. She continued to step closer and closer to the edge of the platform, as the ship appeared to go further and further away from the shore. “No-o-o-o-o!” she screamed, as if that would somehow stop what was happening.

With each moment that passed, their hearts were growing heavier with the sadness that was now weighing them down. Minute-by-minute, their emotional pain was getting worse, and almost an hour later, the ship was nothing more than a mere dot on the large body of water.

Sadie had fallen to her knees before the ship had totally disappeared, and it was then when she discovered what Enrico had placed in her closed fist - a beautiful silver locket. On the left side of the elaborately engraved heart, was a picture of Enrico. On the right, was a picture of her.

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Tina Griffith, who also wrote twenty-seven children's books as Tina Ruiz, was born in Germany, but her family moved to Canada when she was in grammar school.

After her husband of 25 years passed away, she wrote romance novels to keep the love inside her heart. Tina now has eleven romance novels on Amazon, and while all of them have undertones of a love story, they are different genres; murder, mystery, whimsical, witches, ghosts, suspense, adventure, and her sister's scary biography.

Tina has worked in television and radio as well as being a professional clown at the Children's Hospital. She lives in Calgary with her second husband who encourages her to write her passion be it high-quality children's books or intriguing romance.

Stay connected with Tina (Griffith) Ruiz on her Facebook group Tina Speaks Out .

COOL and REFRESHING

from Gina Briganti, B.S., Certified Nutrition Consultant

After trying every protein powder in the health food store and in my Urthbox delivery for the last three years, I know this is the best. Why? It’s organic. It’s hemp, which is a known superfood for its complete protein profile. It’s 100% hemp protein, no sugars or flavors added. I love the grind they use, which isn’t too fine, the way you often see with rice protein powder, which means that it blends well and has a nice texture. More bonuses – widely available, gluten-free, dairy-free, and there’s no bitter taste like you see with rice protein powder or pea protein powder.

Here’s an easy recipe to try out. Once you know the basics, you can take your smoothies as far as your imagination will go.

Freeze the strawberries if you want a chilled smoothie and freeze the banana, too, if you want an icy smoothie.

Banana Berry Smoothie
1 banana
1 cup strawberries
1½ cups milk of your choice, but one with protein*
¼ cup Nutiva Organic Hemp Protein Powder

Put the fruit into the blender cup. Add protein powder. Then add milk. If you like a thinner smoothie, you may want to add more milk at this point.


Blend for 45 seconds. Enjoy!

*We use Trader Joe’s Simply Almond and Good Karma + Protein. Both are unsweetened. If you use animal-derived milk, buy organic, grass-fed, and raw, if the laws where you live allow for it. If not, get as close to that standard as you can.

One handy reason why smoothies became and stayed popular is how versatile they are. You can put supplements in and never taste them. I use MSM powder (known for its bitter taste and for its effectiveness) for inherited arthritis. It helps me use my hands all day long without painful, forced rest breaks. Another supplement I put in my smoothie is liquid iodine, which I personally have a high need for to keep my thyroid happy.

Smoothies are fast, easy, and delicious. Pro tip: use only the best ingredients. The fewer toxins you take in, the fewer you have to detox. This way all the good stuff works extra well to give you longevity, happy taste buds, and the freedom to satisfy your cravings.

I have a delicious mocha smoothie recipe. If you want to see it, comment and I will share.

Do you have a favorite smoothie combination?

Nutrition is one of my greatest passions and it’s important for every living being. That’s why I love sharing easy, tasty ways to nourish yourself.

You know what else is important? Having lots of organized tools to turn to when you’re figuring out new parts of your life. Like the ones in this workbook.

One reviewer called it “A personal blueprint for happiness.” You can get your copy here .

I include a monthly workbook exercise in my newsletter, which you can sign up for here . You’ll get 6 Fast Vitality Boosters delivered to your inbox immediately.

In closing I have two questions for you.

What are your dreams?

How can I help you live them?

Thanks for the time we spent together today!
Gina

Gina Briganti is a Holistic Health Consultant, Reiki Teacher, graphic designer and author. You can find her in Dallas, TX enjoying life, following my passion, and helping others do the same.

But it’s called The Reiki Cafe. Where’s the food? Gina is writing a book with fabulous healthy recipes in it. She will share all the good food in her newsletter, which you can sign up for here.
Reiki class retreats are forming now in north Texas, where the food is done for you, and you receive a copy of all the recipes you ate during the retreat. Get on the list for the next retreat by signing up for the newsletter.
Connect with Gina through e-mail , on Facebook, her Amazon Author Page, YouTube channel, Instagram, Twitter, Bookbub, and Goodreads.  There are exclusives and announcements that she shares only in her newsletter, which you can sign up for right here.

HAIR PERILS

from Catherine Castle

My husband read something on Facebook that said by the time the shelter-at-home COVID-19 orders are finally lifted there will be 88% fewer blondes. I laughed out loud at the quip when he read it. It was especially funny to me since just last night I mentioned to my husband the female news anchor on the local channel we watch had a very dark streak at the top of her very blonde head. To my knowledge, I’ve never see dark roots on her before.

I’m a blonde. I was born a towhead blonde. I had lovely blonde hair most of my young life. I have always been a blonde. I will always be a blonde until such time as my hair comes in a beautiful silver shade, which is only happening at my temples right now.

After hearing the Facebook quip, I thought Why is that so funny? I’m beginning to resemble that remark. Then I pulled out my cell phone to take a picture of the top of my head.

I have a ½ inch dark streak at the crown of my head. It’s shot with silver, but not enough to lay claim to beautiful. In fact, it looks a bit like a reverse, skunk streak. No “Darling I am growing old, silver threads among the gold,” for me. It’s more like “Darling, I am growing old, dishwater blonde among the gold.” Not pretty. In fact it’s downright ugly. It looked much worse than what I could see in the bathroom mirror. And, no, I’m not going to show you that photo. I don’t want to give you nightmares. It’s bad enough that I saw it.

In this forced stay-at-home time, many people are thinking “When can I go back to work? When can the kids go back to school? When can I go see a movie or eat a sit-down meal at a restaurant?” Not me. My first outing thought is “When can I go to the beauty parlor?”

I just hope I don’t have to wait as long for an appointment as I’ve had to wait to buy toilet paper. A girl can only stand so much, after all.

If you’re waiting for your next beauty appointment, or any other non-COVID-19 event, check out Catherine’s multi-award-winning, inspirational romantic suspense The Nun and the Narc. This action-packed adventure will take your mind off your COVIS-19 troubles—for a while at least.

Where novice Sister Margaret Mary goes, trouble follows. When she barges into a drug deal the local Mexican drug lord captures her. To escape she must depend on undercover DEA agent Jed Bond. Jed’s attitude toward her is exasperating, but when she finds herself inexplicably attracted to him, he becomes more dangerous than the men who have captured them by making her doubt her decision to take her final vows. Escape back to the nunnery is imperative, but life at the convent, if she can still take her final vows, will never be the same.

Nuns shouldn’t look, talk, act, or kiss like Sister Margaret Mary O’Connor—at least that’s what Jed Bond thinks. She hampers his escape plans with her compulsiveness and compassion, and in the process makes Jed question his own beliefs. After years of walling up his emotions in an attempt to become the best agent possible, Sister Margaret is crumbling Jed’s defenses and opening his heart. To lure her away from the church would be unforgivable—to lose her unbearable.

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Multi-award-winning author Catherine Castle has been writing all her life. A former freelance writer, she has over 600 articles and photographs to her credit (under her real name) in the Christian and secular market. Now she writes sweet and inspirational romance. Her debut inspirational romantic suspense, The Nun and the Narc, from Soul Mate Publishing, has garnered multiple contests finals and wins.

Catherine loves writing, reading, traveling, singing, watching movies, and the theatre. In the winter she loves to quilt and has a lot of UFOs (unfinished objects) in her sewing case. In the summer her favorite place to be is in her garden. She’s passionate about gardening and even won a “Best Hillside Garden” award from the local gardening club.

Learn more about Catherine Castle on her website and blog . Stay connected on Facebook and Twitter . Be sure to check out Catherine’s Amazon author page and her Goodreads page . You can also find Catherine on Stitches Thru Time and the SMP authors blog site .