Abiola Abrams's Blog, page 102

Should You Settle? What Settle-Free Means – And What Settling Doesn’t Mean (Video)

Should you settle? The Settle-Free Dating Method for Single Women… A short video to celebrate Tinzley Bradford’s new book! Let’s talk about what settling means when it comes to love and life. (Photo ofthe authoress and her amazing cutie-pie “Snookums.”) Hey...

How to Make Your Own Herbal Medicine! Damali’s Dandelion Tinctures, Honeys and Vinegars, Oh My…

Visual artist and herbalist Damali Abrams demonstrates healing herbal tinctures, honeys and vinegars using dandelion flowers & leaves. However these techniques can be used with the herb of your choice. DIY Herbal Medicine: Watch this! ::::If you can’t see the video above, click...

Why Go Vegan? 14 Plant-Based Diet Facts from Beyonce’s 22-Day Challenge

22 Days Nutrition and Marcos Borges recently guided Beyonce and Jay-Z on a 22-Day Vegan Challenge. Their enthusiasm for the challenge inspired thousands around the world to give a plant-based lifestyle a try. Hey Sacred Bombshell, Why become a vegetarian or why go vegan? Every day people ask me...

Your Spiritpreneur Success Tips to Step Into Your Power (Audio)

Let’s talk about what it takes to step into your power… Listen! ::::If you can’t hear the Spiritpreneur Success Tips on the playerabove, click here to listen on Soundcloud.

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Settle-Free Dating Advice for Single Women from Tinzley Bradford! On Mommy Noire

This week on my Mommy Noire column, I spoke with Tinzley Bradford about single mothers and relationships. Head over there to see what she had to say on the controversial topicon this link. Keep reading to see what she had to say about love in general. These are the interview outtakes… Hello...

Abiola’s Dating Zen! Mindfulness and the Tao of Love (Video)

Self-being, mindfulness, nowness, or living in the present warrants a whole chapter in The Sacred Bombshell Handbook of Self-Love. Here, I join my matchmaker friend Suzanne Oshima to talk about the importance of mindfulness or self-being and dating. I love this conversation! Watch! My...

National Wear Red Day for Women! Let’s Talk Heart Healing Health Happiness

Women are strong. We are smart. We solve problems. Women can do anything men can do. And, there are some things we’re even better at – dying of heart disease and stroke. Like breaking barriers? Go Red! And help break the one against heart disease. It’s not just a man’s disease. Each year, 1...

How to Use Positive Affirmations So That They Actually Work! Empowerment Lesson from Damali (Video)

Affirmations are affirmative statements of personal power. POW! Zow. Zing. Yeah! Here’s what visual artist Damali Abrams has to say about how to use affirmations so that they really work… Watch the Video! Positive Affirmations That Work Damali’s Collage Diary

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When I Was In Ferguson: Peace Prayer and Healing Meditation (Videos + Photo Diary)

“A journey of a thousand miles begins with a single step.” ~Lao-tzu, The Way of Lao-tzu. Chinese philosopher, 604 BC. In this photo I am in Ferguson, Missouri, standing in front of one of the many boarded up businesses. School children and positive community activists have painted...

Dear InstaDiary! The I Am Spiritually Fierce Edition (8 Moments)

“When you finally realize that your PAST does NOT control your #SacredBombshell DESTINY. No matter how many Boo Boo Kitties life throws your way.” Yes! Are you on Instagram? My InstaDiary is @AbiolaTV, where the TV stands for transformation and victory. All photos retain the copyright...