Stephen Parato's Blog, page 3

7 People Share Their Message For Humanity

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For some reason, the phrase “message for humanity” has been coming to me over the last several weeks. It felt important, in a subtle yet profound way. Instead of writing something myself, I felt it best to call upon my email tribe. So I sent out an email asking, “What’s […]

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20 Surprising Benefits Of Cacao

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Cacao is one of the most powerful superfoods on Earth. But for some reason, it doesn’t get the shine it deserves. Not only does cacao have a long list of health benefits. It also can be used in a wide variety of ways, from drinks to baking recipes and everything […]

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The Lost Art Of Contemplation

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I’ll admit, I love a lot of “old man” activities: sitting on the porch, listening to birds, taking long walks outside with my hands behind my back, etc. One of my favorite is the art of contemplation. Contemplation is when you set some space, give your mind a prompt and […]

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29 Of The Most Common Spiritual Blocks

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What’s been your biggest spiritual block lately? Take a moment to contemplate this question… No pressure. You don’t need a definitive answer right now. It’s a profound question to integrate though. This little article will help give you some perspective on spiritual blocks, as well as what most people tend […]

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25 Ways To Shift Your Energy & Raise Your Vibration (In Minutes)

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Ever since “the pandemic” hit, there’s been lots of stress and chaos for everyone in some way, shape or form. If you’re reading this, you probably want to remain centered and surf these big waves of disruption, right? To do this, you need to learn how to shift your vibration, […]

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Ancestral Patterns: What They Are & How To Transcend Them

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Note: This was originally an email transmission I sent to my inner circle. If you’re interested in receiving these directly, you can do that HERE. Ancestral patterns are a real thing. Many of us are experiencing these firsthand. We’re seeing patterns of fear, trauma and all kinds of “loops” that […]

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Higher Dimensional Perspective

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Note: This was a daily email transmission I sent out. If you’re interested in receiving these directly, you can do so HERE. Higher Dimensional Perspective Look from a different angleExpand your frameworkChange your lensView reality from your soul-level Instead of figuring things out from a myopic ego perspectiveBlinded by the […]

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Higher Will (Spiritual Growth Part 4)

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What is Higher Will? It’s a current of energy that carries everything in the direction of your Higher Self. Think of it as like a metaphysical jet stream or ocean current that leads everything towards spiritual growth. You can align with this Higher Will, if you choose to. Or not. […]

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Connecting To The Universal Mind (Spiritual Growth Part 3)

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“Universal Mind” is another term you might have heard before. And like most things, it’s actually simpler than most people think. The Universal Mind is the unmanifest essence of All-That-Is. It’s energy in its potentiated form, the infinite reservoir of creation. One way to think of The Universal Mind is […]

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Working With Light (Spiritual Growth Part 2)

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“Lightworkers”, “calling in light”, “sending light”, etc. We’ve all heard those phrases before. But what actually does all of that mean? What is working with light? Essentially, working with light is visualizing light and using your imagination to work, play and create with it. Note that any definition of “working […]

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